Mosh pit dancing is an exultant way to group stim and pass along the bodily survival knowledge of stim dancing and deep pressure inputhttps://twitter.com/neurowonderful/status/1398175529212149763 Please Crush My Soul Back Into My Body: deep pressure input good!! Provides proprioceptive input and can soothe body stress responses (always get consent) @neurowonderful A famous example of… More.
- Let’s bolster against stress and pass down bodily survival knowledge.
- Let’s get unapologetically, autistically, kinetically wild.
- Let’s get vestibular, safely, with some mosh etiquette.
- Let’s bliss.
- Stimming is beautiful.
- Pit Energy
- Making Spaces Safer: You can’t just open the door; you have to put out a welcome mat.
- General Do’s & Don’ts for Interacting with Disabled People
- Don’t Be TRAAAAASH
- Appropriate Space: Volunteer-Run Community Space
Let’s bolster against stress and pass down bodily survival knowledge.
…flamenco is in itself a ballistic activity with its own built-in reward system that can then bolster the brain against traumaticIn expanding our definitions of trauma, we must make sure we see trauma as a structural issue, not just an individual one. Scholars now recognize what people from marginalized communities… More stress.
…not only can traumatic knowledge be passed down, so can bodily survival knowledge-knowledge about how to survive the debilitating effects and symptoms of PTSD.
If your “threat to life” responses are being re-associated on a regular basis with flamenco responses, slowly, like polishing stone, flamenco has the potential to be an asset for people who are working through PTSD.Because We Have To: Flamenco as Survival Strategy against Detrimental Effects of Post- Traumatic Stress Disorder
Let’s get unapologetically, autisticallyAutistic ways of being are human neurological variants that can not be understood without the social model of disability.If you are wondering whether you are Autistic, spend time amongst Autistic people, online and offline. If… More, kineticallyADHD or what I prefer to call Kinetic Cognitive Style (KCS) is another good example. (Nick Walker coined this alternative term.) The name ADHD implies that Kinetics like me have… More wild.
Monkey Mind It's just my monkey mind Monkey Mind It's just my I take him out, and then I sit him down I look him in the eye, and say no more monkeying around Now you look-y here, you gonna leave me alone Cause there's no room here for a little monkey in my home Monkey Mind It's just my monkey mind Monkey Mind It's just my That monkey mind, he likes to eat himself alive Think he's done, and then he takes another bite Now see, I gotta learn to be kind To my monkey mind, cause he'll be with me till I die Monkey Mind It's just my monkey mind Monkey Mind It's just my Monkey Mind by The Bobby Lees
Let’s get vestibular, safely, with some mosh etiquette.
Rule 1: Pay attention if someone falls
Seriously, we can not stress this one enough. A mosh pit can be a dangerous place, especially for someone who’s fallen on the ground. When there’s a lot of shoving, unsteady footing can be almost guaranteed. Unfortunately, so can falls, especially if the ground is uneven or slippery.
The bottom line: pick someone up if they fall. Try to make enough room around them and give a hand to help them up. If they look seriously injured, get them out of the pit and assess if they need to go to the medical staff.
Rule 2: It’s not a fight
A mosh pit allows you to release some aggression because the music gets you hyped, not because you want to fight. It’s hard to not get a bit riled up when Throwin’ Elbows or Prison Riot get dropped, but you should still be aware of how you make contact with others.
Be conscious of your surroundings and your movements and avoid letting your limbs flail too much and potentially into someone’s face. If by some chance you catch a stray limb, don’t take it personally, chances are it was a mistake. If someone else catches a stray limb of yours, be sure to check on the person.
Generally people are pretty forgiving, so long as you’re not clearly trying to harm someone. Just be mindful of your hands.
Rule 3: Not everyone wants to be in the pit
Understanding that a pit isn’t for everyone also cannot be stressed enough. Much like a tornado, a mosh pit can spring up unexpectedly and take everything in its path with it.
Rule 4: Take in only what you need
Although it’s a good practice in general at music festivals, keep your things secured to you especially when jumping into a pit. Buckle down backpacks, zip up your pockets, and take off jewelry or things that can dangle like perler necklaces. This is also a good way to avoid getting your valuables swiped, which has been an increasingly common problem at festivals.
If there’s one thing to avoid: bringing drinks into the pit. If you’ve got a plastic one in your hand, just hang onto it and don’t let go. But bringing glass or other drinks that could break and hurt someone is a no go. And definitely don’t throw anything: garbage, drinks, etc. are just a bad look.
Rule 5: R-E-S-P-E-C-T
The governing body of a seemingly disorderly mosh pit is, unmistakably, respect. Everything we’ve covered up to this circles back to respecting either yourself, others, and even the venue. It’s key for both those in and out of the pit to respect both personal space and personal safety. Remembering that a mosh pit is not a place to cause people harm but a place to have some fun and let out a little rage.Headbanger 101: Mosh Pit Etiquette and How to Make It out Alive
1) Pick ’em up when they fall – What it says on the label. When someone falls down, you pick ‘em up before doing anything else.
2) Hold lost items over your head – If you find someone’s lost phoneThe sound of the phone ringing can immediately evoke anxiety for some people, especially for autistic people and people with anxiety. If the call hasn’t been agreed in advance, many… More, shoe, watch, glasses or wallet on the floor, hold it over your head and walk around or through the pit so they can find it.
3) No punching, choking, or fighting in general – That shit is how cops get called and venues get closed. Take it outside, champ.
3) Don’t shove someone into the pit who doesn’t want to go – Don’t be an asshole. If you want a better line of sight, move.
4) Karate gets what karate gives – Yeah, you can do several spin-kicks and chop your hands all over the place, but don’t get upset when you get slammed by the huge dude who is sick of you.
5) Don’t crowd-kill – Crowd-killing is when you wile out on the people at the edges of the pit to get them involved. Leave the innocent bystanders aloneAloneness is a characteristic that many creatives embrace and yearn for. Being alone is anything but lonely. Reading, writing, and creating art all demand a personal space where one can… More.
6) Nazis, bullies, and gropers are cruising for an abusing – If you’re here to throw the Heil, beat on someone smaller than you, or cop a feel, you’re begging someone to murder you with a crowbar.How To Mosh: Every Move You Must Know | Kerrang!
It’s important to highlight Autistic sensory euphoria, because mainstream presentations of Autism are deficit-based. Sensory bliss shows that the sensory experiences of Autistics may be challenging but also wonderful.Lauren Melissa Ellzey
Sensory euphoria/bliss occurs when one or more of the body’s eight senses* experiences positive hyperstimulation. Instead of going through overwhelm, meltdowns, & shutdowns of overload, the result of sensory bliss might be exhilaration, full-body tingling, & happy stimming.Lauren Melissa Ellzey
Stimming is beautiful.
If I had a kid I’d rather have them go to a punkEverything that was normally supposed to be hidden was brought to the front.Punk subculture – Wikipedia The First Rule of Punk: Be Yourself Our Second Rule of Punk: Reframe The… More show than playingThere is nothing more human than play. Humans were designed to learn in play. In fact, nearly all mammals evolved this way.Play’s Power At our learning space, we provide learners fresh… More a football game, in terms of violence.
There’s a lot of cooperation that goes on in … a punk show when there’s stage diving and skanking, which there’s slam dancing as it’s called on the East Coast.
I mean, kids help each other out. Someone falls down, and they pick him up. It looks like a riot, but they’re not fighting.Phil Donahue punk show 1984 part 2 – YouTube
So it’s a communal experience. It’s physical, it’s consensual, physical contact.
We mosh because artists want to see us active and give back to them the feelings, the emotion they’re trying to communicate with us, with their music.
“They’re not out there to hurt each other they’re out there getting their aggressions out. I mean they got a lot of pent up angers and hates and frustrations and a lot of things about the world that piss em off and it’s just a release.”A Crowd Safety Expert Explains Why People Mosh | Genius News – YouTube
Another thing to note is the different types of pits. You can find push pits, Hardcore pits, hybrid pits, circle pits, Wall Of Death.
Push pits is just pushing to make space, but being constricted, with some jumping. They are what most people think of when they think of a “mosh pit”
Hardcore pits have hardcore dancing and usually less contact due to risk of injury, but are only really seen at Hardcore, Meatalcore, Deathcore, and Grind shows.
Hybrid pits are a mix of both, with hardcore dancing (Sometimes with high amounts of contact) in sparse parts, and more involved pushing in populated parts. Common moves here include shoulder and hip slams, pushing, and modified hardcore dance moves being used at low intensity to push. Sometimes people will toss each other in these pits, but that is mainly at more extreme shows. In extreme metal, and metalcore these pits are the most common. They are my favorite type of pit.
Circle pits are when any pit starts running in a circle, with an eye. They can look different depending on the show, but always have a section in the middle that is different, or empty. They are most common at metalcore, death metal, deathcore, and grind shows.
Walls Of Death are when any pit splits in two separate pits, and then comes back together, weaving into the opposing side, and resuming moshing as usual. They are seen at most extreme metal and punk shows.
Making Spaces Safer: You can’t just open the door; you have to put out a welcome mat.
But you’re not doing all this just to avoid litigation, right? You’re doing it because you want people to feel welcome. I encourage you to exceed legal requirements and even people’s expectations.
Of course, making safer spaces is more than a checklist. You have to think both holistically and specifically. For instance, don’t overlook the little things that make up the overall feel of your space.Making Spaces Safer: A Guide to Giving Harassment the Boot Wherever You Work, Play, and Gather
We have detailed accessibility checklists• Progress in human understanding has become increasingly complex and overwhelming.• Checklists help prevent serious but easily avoidable mistakes.• Checklists should be as short as possible, include all essential steps… More and recommendations in our course “Enable Dignity: The Accommodations for Natural Human Variation Should Be Mutual“, but for this piece we reduce down to five things you can learn and do to welcome all bodymindsBodymind: A term used to challenge the idea the body and mind are experienced separately (Descartes). Written in various ways, Bodymind or Body-mind, this usage foregrounds the understanding that experiences… More to your learning event.
Five Ways to Welcome All Bodyminds to Your Learning Event
- Create real access pages.
- Create Cavendish SpaceCavendish Space: psychologically & sensory safe spaces suited to zone work, intermittent collaboration, and collaborative niche construction. Since reading NeuroTribes, we think of psychologically & sensory safe spaces suited to… More with caves, campfires, and watering holesFuturist David Thornburg identifies three archetypal learning spaces— the campfire, cave, and watering hole—that schools can use as physical spaces and virtual spaces for student and adult learning (bit.ly/YvRuWC)Australia’s Campfires,… More.
- Provide interaction badges.
- Offer bodymind affirmationsNeurodivergent and disabled speakers, notably Lydia X. Z. Brown and Jonathan Mooney, preface their presentations with an access note and a bodymind affirmation. They encourage people, be it in an… More and provide outlets for stimming, pacing, fidgeting, and retreating.
- Ensure there is quiet space and outdoor space that people can access at any time.
The accommodations for natural human variation should be mutual.@LAURENANCONA
When the Stimpunks communityWhat I have always been hoping to accomplish is the creation of community.Community is magic. Community is power. Community is resistance.Disability Visibility: First-Person Stories from the Twenty-First Century https://www.amazon.com/Disability-Visibility-First-Person-Stories-Twenty-First-ebook/dp/B082ZQBL98/ https://www.amazon.com/Disability-Visibility-Adapted-Young-Adults-ebook/dp/B08VFT4R9T/… More helps put on a show, we do so in the spirit of collaboration and iteration. We want to be a helping hand, not a wagging finger, as artists and venues help us build more inclusive and accessible events and spaces, as a community.
Accessibility is a collective process!Riah Person
For details on how we run events, check out our Events Field Guide.
General Do’s & Don’ts for Interacting with Disabled People
- Do yield to people with mobility aids (e.g. wheelchairs, crutches, walkers, canes).
- Do not touch, lean on or push anyone’s mobility equipment.
- Do not bend down to talk to someone in a wheelchair. If you find it difficult to maintain the conversation, pull up a chair.
- Do ask before you try to assist someone. What you assume is helpful may not be.
- Do speak directly to a disabledThe label “disabled” means so much to me. It means I have community. It means I have rights. It means I can be proud. It means I can affirm myself… More person (not the ASL interpreter, personal careThe activities that constitute care are crucial for human life. We defined care in this way: Care is “a species activity that includes everything that we do to maintain, continue,… More assistant, etc.).
- Do not pet, feed, or otherwise distract a service dog. Please approach their handler before interacting.
Source: Accessibility Services — Midwest FurFest
Don’t Be TRAAAAASH
Our contributor covenant applies at our events.
Appropriate Space: Volunteer-Run Community Space
Two of the most important developments that began in the 1990s, and continue to thrive today, are the staging of house shows and the establishment of volunteer-run community spaces. Both materialize DIYIn the arts, bricolage (French for “DIY” or “do-it-yourself projects”) is the construction or creation of a work from a diverse range of things that happen to be available, or… More in important ways, but each has a unique historical trajectory.
In the face of such struggles, the creation of house spaces, volunteer-run spaces, and other punk- specific locations truly materialize DIY in powerful ways that also model what it means and feels like to do DIY together.
The emergenceEmergence is the way complex systems and patterns arise out of a multiplicity of relatively simple interactions.Emergent Strategy: Shaping Change, Changing Worlds Emergent strategy is a way that all of… More of the house as a DIY venue explicitly and implicitly challenges conceptions of the home as cut off from public life. Houses are transformed from somewhat isolated private spheres to pseudo-public spaces when punks decide to host shows in their homes. House show spaces are now standard locations for punk shows and are considered important options for DIY punk bands touring the U.S.; however, this contemporary awarenessAcceptance means training mental health service providers to look at autism and other disabilities as a part of a person’s identity, rather than a problem that needs to be fixed. Acceptance… More among punks that houses can function as venues did not develop uniformly. The contemporary DIY touring network is very much a product of efforts made in the 1980s but shifted and changed throughout the 1990s because of some limitations with the more common spaces used for shows during the ‘80s. Punk bands have played at houses since the music began.Underground: The Subterranean Culture of DIY Punk Shows | Microcosm Publishing
There is, however, a major differenceOur friends and allies at Randimals have a saying, What makes us different, makes all the difference in the world.Randimals We agree. Randimals are made up of two different animals… More between these other uses of the home for collective music experiences and punk house shows. The people who live in the house and book the shows are enacting a DIY philosophy and politics, as are the bands that play and many of the people in attendance. The home space has in effect been appropriated to shift from a container for standard domestic practices to a pseudo-public place that offers an alternative venue option for many DIY punk bands that are often excluded from more official (or legitimate) live music venues.Underground: The Subterranean Culture of DIY Punk Shows | Microcosm Publishing
Do you ever feel unsafe? Do you wanna take up space? Do you (Take up space) Wanna? (Take up space) Do you Oh, do you wanna? Ooh, ooh Ooh, ooh Sha-la-la-la-la --Take Up Space by Dream Nails
Further readingThere are three types of reading: eye reading, ear reading, and finger reading.The Dyslexia Empowerment Plan: A Blueprint for Renewing Your Child’s Confidence and Love of Learning Most schools and… More,