Monotropic Time When an Autistic / ADHD / AuDHD person is absorbed in their special interests or passions it can feel like entering a portal. Normal time can feel like it is dissolving, the outside world may feel like it is melting away. This can be really rejuvenating for the sensory system and help to recharge the bodymind

Monotropic Time

🗺️

Home/Glossary Term / Monotropic Time

▶ Table of Contents

If you are monotropic you may have noticed that when engaged in your passions or special interests you enter a type of flow state. It may feel like your normal human time is dissolving instead, ‘monotropic time’ consumes you.

Engaging in interests and being in monotropic time can feel like an endless expanse of potential where everything outside of your attention tunnel ceases to exist, you may even feel like you are entering a type of portal. Being able to be fully immersed in your passions, special interests, and the things that bring you joy as an autistic person is an important way to recharge your sensory system and body mind. Enabling time for young people to engage in their passions is really important, even if some of those interests make no sense to you as an adult.

If you are monotropic you may find that you get more work done in an hour of engaged flow in monotropic time than you would otherwise get done over several hours when trying to do something that is of less interest.

If you are monotropic you may have noticed… – Helen Autistic Realms | Facebook

Further Reading


Posted

in

by

Tags: