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A peer-run respite center is a non-clinical, completely voluntary service operated by people with their own stories of mental health recovery, trauma
An alternative to the psych hospital, run by people in mental health recovery – NC Health NewsIn expanding our definitions of trauma, we must make sure we see trauma as a structural issue, not just an individual one. Scholars now recognize what people from marginalized communities... More, hospitalization, incarceration, substance use, homelessness or some combination of these.
A safe place to rest
The Vagus Nerve & Chronic Illness — Trauma GeekWe urgently need a society that's better at letting people get the rest they need.Fergus Murray WIP by Kristina Daniele I’m in pain. Mental. Physical. The result’s the same. Retreating... More and rebuild in between moments of stress is essential for autonomic nervous system balance.
“When you’re in a psych hospital, they take everything — down to your shoelaces — for your protection. Then they slap a diagnosis
Self diagnosis is not just “valid” — it is liberatory. When we define our community ourselves and wrest our right to self-definition back from the systems that painted us as... More on you,” Hart explained. “I got worse before I got better.”
Alternatively, the doors at the respite house are not locked. Guests are able to come and go to the store, their job, school or wherever they want to be.
“I think this would have definitely been a healing place,” Hart said. “You’re still part of the community
An alternative to the psych hospital, run by people in mental health recovery – NC Health NewsWhat I have always been hoping to accomplish is the creation of community.Community is magic. Community is power. Community is resistance.Disability Visibility: First-Person Stories from the Twenty-First Century https://www.amazon.com/Disability-Visibility-First-Person-Stories-Twenty-First-ebook/dp/B082ZQBL98/ https://www.amazon.com/Disability-Visibility-Adapted-Young-Adults-ebook/dp/B08VFT4R9T/... More and not on lockdown. In this space, you can feel the warmth, the encouragement, the safety.”
StimpunksStimpunk combines “stimming” + “punk” to evoke open and proud stimming, resistance to neurotypicalization, and the DIY culture of punk, disabled, and neurodivergent communities. Instead of hiding our stims, we... More attempts the peer respite model on a very small scale, providing cash and respite along the lines of Afiya House.
Afiya strives to provide a safe space in which each person can find the balance and support needed to turn a difficult time into a learning and growth opportunity.
Afiya Peer Respite
The house is intended to provide an alternative to hospitalization for individuals who are experiencing emotional and/or mental distress, and who feel they would benefit from staying in a community-based environment that offers peer-to-peer support focused on turning ‘crisis’ into a learning and growth opportunity.
The house offers individual bedrooms, community spaces (a living room, a finished basement, a meeting room, a kitchen and a sitting room), a variety of supplies (yoga, art
The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly,... More, weighted blankets, etc.), and resource information for up to three people at a time. Stays generally range from one to seven nights.
Everyone who works at Afiya (as with the rest of our community) identifies as having ‘been there’ in some way. Experiences of various team members range from histories of psychiatric hospitalization to trauma to living in residential programs to living without a home to dealing with addiction If addiction is like misguided love, then compassion is a far better approach than punishment.Can You Get Over an Addiction? - The New York Times In her book Unbroken Brain,... More and so on. No clinical supports are offered, but people who stay at the house have free access to the community where they can keep (or get) connected to clinical supports as desired.
Afiya House (full version) – YouTube
One thing we really like about the Afiya house model is that they provide caves, campfires, and watering holesFuturist David Thornburg identifies three archetypal learning spaces— the campfire, cave, and watering hole—that schools can use as physical spaces and virtual spaces for student and adult learning (bit.ly/YvRuWC)Australia’s Campfires,... More so that dandelions, tulips, and orchidsAccording to empirical studies and recent theories, people differ substantially in their reactivity or sensitivity to environmental influences with some being generally more affected than others. More sensitive individuals have... More alike can find respite. Everyone has an individual space as well as community spaces so that they can progressively socialize according to their interaction capacity. CavesFuturist David Thornburg identifies three archetypal learning spaces— the campfire, cave, and watering hole—that schools can use as physical spaces and virtual spaces for student and adult learning (bit.ly/YvRuWC)Australia’s Campfires,... More, campfiresFuturist David Thornburg identifies three archetypal learning spaces— the campfire, cave, and watering hole—that schools can use as physical spaces and virtual spaces for student and adult learning (bit.ly/YvRuWC)Australia’s Campfires,... More, and watering holesFuturist David Thornburg identifies three archetypal learning spaces— the campfire, cave, and watering hole—that schools can use as physical spaces and virtual spaces for student and adult learning (bit.ly/YvRuWC)Australia’s Campfires,... More are necessary to designing for neurological pluralismANI launched its online list, ANI-L, in 1994. Like a specialized ecological niche, ANI-L had acted as an incubator for Autistic culture, accelerating its evolution. In 1996, a computer programmer... More and providing psychological safetyPsychological safety is a condition in which you feel (1) included, (2) safe to learn, (3) safe to contribute, and (4) safe to challenge the status quo—all without fear of... More. They’re necessary to positive niche construction
Positive Niche Construction--practice of differentiating instruction for the neurodiverse brainNeurodiversity in the Classroom Positive niche construction is a strengths-based approach to educating students with disabilities. Reimagining Inclusion with Positive Niche... More.
“Some autistic
“It’s Not Rocket Science” – NDTiAutistic ways of being are human neurological variants that can not be understood without the social model of disability.If you are wondering whether you are Autistic, spend time amongst Autistic people, online and offline. If... More people’s needs will conflict with each other. For example, some autistic people may need the TV playing
There is nothing more human than play. Humans were designed to learn in play. In fact, nearly all mammals evolved this way.Play's Power At our learning space, we provide learners fresh... More to calm down, as it can help to focus on specific sounds. But for others this may cause more stress depending on their mental state. Additionally, some autistic people may need to stim
Self-stimulatory behavior, also known as stimming and self-stimulation, is the repetition of physical movements, sounds, or words, or the repetitive movement of objects Stimming - Wikipedia Autistic adults highlighted the importance of stimming as... More to feel relaxed and comfortable, or it may be involuntary when they are stressed, but noises they make (e.g. verbal stims
Self-stimulatory behavior, also known as stimming and self-stimulation, is the repetition of physical movements, sounds, or words, or the repetitive movement of objects Stimming - Wikipedia Autistic adults highlighted the importance of stimming as... More), could really stress another autistic person out. I think the key here is space.”
But no, take me home Take me home where I belong I got no other place to go No, take me home Take me home where I belong I got no other place to go No, take me home Take me home where I belong I can't take it anymore But I kept runnin' for a soft place to fall And I kept runnin' for a soft place to fall And I kept runnin' for a soft place to fall And I kept runnin' for a soft place to fall --Runaway by AURORA
What if I say to you it's alright, we're alright And if you say you need me too, I'll be up all night, It's alright The shadows only last 'til sunrise, it's alright, you'll be alright 'Cause you were born in the sunlight, in the sunlight and it's very bright (Hey) Can you feel it, waking with the morning sun What feeling, we're living in the morning sun
Sometimes all you need is darkness to see the light, we'll see the light We get high in the sunshine and the moon light and it's alright (Hey) Can you feel it waking with the morning sun What feeling were living with the morning sun (Yeah) Ah ah ah ah ah ah Flower in the sun (Ohhh no no) Ah ah ah ah ah ah Flower in the sun (Ha ah hah) Ah ah ah ah ah ah (Yea yea yea yeah) Flower in the sun (Flower in the sunshine) Ah ah ah ah ah ah (hine on me) Flower in the sun (Come come come come come come on let it shine) Ah ah ah ah ah ah (Yeah, yea yea yea yea) Flower in the sun Ah ah ah ah ah ah Flower in the sun Ah ah ah ah ah ah (Whoa oh oh oh) Flower in the sun --Flower Song by New Sol
Further readingThere are three types of reading: eye reading, ear reading, and finger reading.The Dyslexia Empowerment Plan: A Blueprint for Renewing Your Child's Confidence and Love of Learning Most schools and... More,