Neurodivergent design begins by identifying friction in environments.
Friction reveals patterns.
Patterns guide design.
Recipes translate patterns into practical environmental changes.
experience↓friction↓pattern↓recipe↓environment
This page connects the core patterns of neurodivergent life to the design recipes that resolve them.
Attention Friction
Attention friction occurs when environments repeatedly interrupt or destabilize focus.
Pattern → Recipe
Example Environments
Sensory Friction
Sensory friction occurs when environments overload the nervous system.
Pattern → Recipe
| Pattern | Design Recipe |
|---|---|
| Pattern 03 — Sensory Load | Designing Sensory-Safe Spaces |
| Pattern 09 — Environment Fit | Designing Predictable Environments |
Example Environments
Energy Friction
Energy friction occurs when environments demand more cognitive or social effort than people can sustain.
Pattern → Recipe
| Pattern | Design Recipe |
|---|---|
| Pattern 10 — Energy Accounting | Designing Recovery Cycles |
| Pattern 11 — Burnout Threshold | Designing Regulation Spaces |
| Pattern 12 — Energy Recovery | Designing Recovery Cycles |
Example Environments
Social Friction
Social friction occurs when environments demand constant social performance or rigid communication norms.
Pattern → Recipe
Example Environments
Cross-Domain Patterns
Some patterns affect multiple friction types.
Pattern → Recipe
The Design Pipeline
Stimpunks turns friction into environmental design knowledge.
friction↓pattern↓recipe↓environment
Example:
masking fatigue↓masking pressure↓flexible participation↓neurodivergent workplaces
Another example:
attention fragmentation↓context switching cost↓attention sanctuaries↓studios and libraries
Continue Exploring
Friction Analysis
- The Neurodivergent Friction Map
- The Friction → Pattern Table
- Diagnosing Neurodivergent System Friction