Tag: attention tunnels

  • Attention tunnel wombs

    Attention tunnel wombs

    About Viv Dawes I am late identified AuDHD with a PDA profile. I am a lived experience author, trainer and consultant and originally trained as an artist in the 1980s. As well as my work as an author and trainer I am a keen photographer. Thinking about how deep attention tunnels can be like a…

  • Map of Monotropic Experiences

    Map of Monotropic Experiences

    This map highlights 20 common aspects of monotropic experience. How many do you experience?

  • Zappa: A Monotropic Life

    Zappa: A Monotropic Life

    Entering flow states – or attention tunnels – is a necessary coping strategy for many of us. Fergus Murray I just watched the Frank Zappa documentary by Alex Winter. Zappa strikes me as intensely, relentlessly, and relatably monotropic. For me, the film shouts “monotropism” and “flow state” throughout. When focused like this an Autistic person…

  • Tendrils and Stacks: Assisting Flow States with a Clipboard Manager

    Tendrils and Stacks: Assisting Flow States with a Clipboard Manager

    In our highly monotropic family, we humorously but also seriously say, “Stop yanking my tendrils!” when someone crashes our stack during high memory state zone work. Interruptions are very dysregulating when they pull us out of an attention tunnel. “Tendrils” comes from “Tendril Theory”. When I’m focused on something My mind sends out a million…