{"id":47444,"date":"2022-06-13T09:51:25","date_gmt":"2022-06-13T14:51:25","guid":{"rendered":"https:\/\/stimpunks.org\/glossary\/%e0%a4%95%e0%a4%be%e0%a4%87%e0%a4%a8%e0%a5%87%e0%a4%9f%e0%a4%bf%e0%a4%95-%e0%a4%b8%e0%a4%82%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a4%be%e0%a4%a8%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%95-%e0%a4%b6%e0%a5%88\/"},"modified":"2023-08-25T11:48:58","modified_gmt":"2023-08-25T16:48:58","slug":"%e0%a4%95%e0%a4%be%e0%a4%87%e0%a4%a8%e0%a5%87%e0%a4%9f%e0%a4%bf%e0%a4%95-%e0%a4%b8%e0%a4%82%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a4%be%e0%a4%a8%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%95-%e0%a4%b6%e0%a5%88","status":"publish","type":"glossary","link":"https:\/\/stimpunks.org\/hi\/glossary\/%e0%a4%95%e0%a4%be%e0%a4%87%e0%a4%a8%e0%a5%87%e0%a4%9f%e0%a4%bf%e0%a4%95-%e0%a4%b8%e0%a4%82%e0%a4%9c%e0%a5%8d%e0%a4%9e%e0%a4%be%e0%a4%a8%e0%a4%be%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%95-%e0%a4%b6%e0%a5%88\/","title":{"rendered":"\u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0936\u0948\u0932\u0940"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-adhd-or-what-i-prefer-to-call-kinetic-cognitive-style-kcs-is-another-good-example-nick-walker-coined-this-alternative-term-the-name-adhd-implies-that-kinetics-like-me-have-a-deficit-of-attention-which-could-be-the-case-as-seen-from-a-certain-perspective-on-the-other-hand-a-better-more-invariantly-consistent-perspective-is-that-kinetics-distribute-their-attention-differently-new-research-seems-to-point-out-that-kcs-was-present-at-least-as-far-back-as-the-days-in-which-humans-lived-in-hunter-gatherer-societies-in-a-sense-being-a-kinetic-in-the-days-that-humans-were-nomads-would-have-been-a-great-advantage-as-hunters-they-would-have-noticed-any-changes-in-their-surroundings-more-easily-and-they-would-have-been-more-active-and-ready-for-the-hunt-in-modern-society-it-is-seen-as-a-disorder-but-this-again-is-more-of-a-value-judgment-than-a-scientific-fact1\">ADHD \u092f\u093e \u091c\u093f\u0938\u0947 \u092e\u0948\u0902 \u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 \u0915\u0949\u0917\u094d\u0928\u093f\u091f\u093f\u0935 \u0938\u094d\u091f\u093e\u0907\u0932 (KCS) \u0915\u0939\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u093e \u0939\u0942\u0902, \u0935\u0939 \u090f\u0915 \u0914\u0930 \u0905\u091a\u094d\u091b\u093e \u0909\u0926\u093e\u0939\u0930\u0923 \u0939\u0948\u0964 (\u0928\u093f\u0915 \u0935\u0949\u0915\u0930 \u0928\u0947 \u0907\u0938 \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0936\u092c\u094d\u0926 \u0915\u094b \u0917\u0922\u093c\u093e\u0964) \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0928\u093e\u092e \u0915\u093e \u0924\u093e\u0924\u094d\u092a\u0930\u094d\u092f \u0939\u0948 \u0915\u093f \u092e\u0947\u0930\u0947 \u091c\u0948\u0938\u0947 \u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915\u094d\u0938 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u0948, \u091c\u094b \u0915\u093f \u090f\u0915 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u0926\u0947\u0916\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0926\u0942\u0938\u0930\u0940 \u0913\u0930, \u090f\u0915 \u092c\u0947\u0939\u0924\u0930, \u0905\u0927\u093f\u0915 \u0905\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u0938\u0941\u0938\u0902\u0917\u0924 \u092a\u0930\u093f\u092a\u094d\u0930\u0947\u0915\u094d\u0937\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915\u094d\u0938 \u0905\u092a\u0928\u093e \u0927\u094d\u092f\u093e\u0928 \u0905\u0932\u0917 \u0924\u0930\u0939 \u0938\u0947 \u0935\u093f\u0924\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u090f \u0936\u094b\u0927 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u0947\u0938\u0940\u090f\u0938 \u0915\u092e \u0938\u0947 \u0915\u092e \u0909\u0938 \u0938\u092e\u092f \u0924\u0915 \u092e\u094c\u091c\u0942\u0926 \u0925\u093e \u091c\u092c \u092e\u0928\u0941\u0937\u094d\u092f \u0936\u093f\u0915\u093e\u0930\u0940-\u0938\u0902\u0917\u094d\u0930\u0939\u0915\u0930\u094d\u0924\u093e \u0938\u092e\u093e\u091c\u094b\u0902 \u092e\u0947\u0902 \u0930\u0939\u0924\u0947 \u0925\u0947\u0964 \u090f\u0915 \u0905\u0930\u094d\u0925 \u092e\u0947\u0902, \u0909\u0928 \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 \u0939\u094b\u0928\u093e, \u091c\u092c \u092e\u0928\u0941\u0937\u094d\u092f \u0916\u093e\u0928\u093e\u092c\u0926\u094b\u0936 \u0925\u0947, \u090f\u0915 \u092c\u0921\u093c\u093e \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e\u0964 \u0936\u093f\u0915\u093e\u0930\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0935\u0947 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u0947\u0936 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u094b \u0905\u0927\u093f\u0915 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0926\u0947\u0916 \u0932\u0947\u0924\u0947, \u0914\u0930 \u0935\u0947 \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u0914\u0930 \u0936\u093f\u0915\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u091c\u093e\u0924\u0947\u0964 \u0906\u0927\u0941\u0928\u093f\u0915 \u0938\u092e\u093e\u091c \u092e\u0947\u0902 \u0907\u0938\u0947 \u090f\u0915 \u0905\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u092b\u093f\u0930 \u0938\u0947 \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0924\u0925\u094d\u092f \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u090f\u0915 \u092e\u0942\u0932\u094d\u092f \u0928\u093f\u0930\u094d\u0923\u092f \u0905\u0927\u093f\u0915 \u0939\u0948\u0964<\/p>\n<cite><a href=\"https:\/\/neurolatino.wordpress.com\/2016\/04\/11\/bias-from-normalization-to-neurodiversity\/\">\u092a\u0942\u0930\u094d\u0935\u093e\u0917\u094d\u0930\u0939: \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0940\u0915\u0930\u0923 \u0938\u0947 \u0928\u094d\u092f\u0942\u0930\u094b\u0921\u093e\u0907\u0935\u0930\u094d\u0938\u093f\u091f\u0940 \u0924\u0915 &#8211; \u0928\u094d\u092f\u0942\u0930\u094b\u0921\u093e\u0907\u0935\u0930\u091c\u0947\u0928\u094d\u0938\u093f\u092f\u093e \u0932\u0948\u091f\u093f\u0928\u093e<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-i-m-not-a-fan-of-the-adhd-label-because-it-stands-for-attention-deficit-hyperactivity-disorder-and-the-terms-deficit-and-disorder-absolutely-reek-of-the-pathology-paradigm-i-ve-frequently-suggested-replacing-it-with-the-term-kinetic-cognitive-style-or-kcs-whether-that-particular-suggestion-ever-catches-on-or-not-i-certainly-hope-that-the-adhd-label-ends-up-getting-replaced-with-something-less-pathologizing1\">\u092e\u0948\u0902 &#8220;\u090f\u0921\u0940\u090f\u091a\u0921\u0940&#8221; \u0932\u0947\u092c\u0932 \u0915\u093e \u092a\u094d\u0930\u0936\u0902\u0938\u0915 \u0928\u0939\u0940\u0902 \u0939\u0942\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 &#8220;\u0905\u091f\u0947\u0902\u0936\u0928 \u0921\u0947\u092b\u093f\u0938\u093f\u091f \u0939\u093e\u0907\u092a\u0930\u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930&#8221; \u0915\u0947 \u0932\u093f\u090f \u0916\u0921\u093c\u093e \u0939\u0948 \u0914\u0930 \u0936\u092c\u094d\u0926 &#8220;\u0921\u0947\u092b\u093f\u0938\u093f\u091f&#8221; \u0914\u0930 &#8220;\u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930&#8221; \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092a\u0948\u0925\u094b\u0932\u0949\u091c\u0940 \u092a\u094d\u0930\u0924\u093f\u092e\u093e\u0928 \u0915\u0940 \u0917\u0902\u0927 \u0939\u0948\u0964 \u092e\u0948\u0902\u0928\u0947 \u0905\u0915\u094d\u0938\u0930 \u0907\u0938\u0947 \u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 \u0915\u0949\u0917\u094d\u0928\u093f\u091f\u093f\u0935 \u0938\u094d\u091f\u093e\u0907\u0932, \u092f\u093e \u0915\u0947\u0938\u0940\u090f\u0938 \u0936\u092c\u094d\u0926 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0926\u0932\u0928\u0947 \u0915\u093e \u0938\u0941\u091d\u093e\u0935 \u0926\u093f\u092f\u093e \u0939\u0948; \u091a\u093e\u0939\u0947 \u0935\u0939 \u0935\u093f\u0936\u0947\u0937 \u0938\u0941\u091d\u093e\u0935 \u0915\u092d\u0940 \u092a\u0915\u0921\u093c \u092e\u0947\u0902 \u0906\u090f \u092f\u093e \u0928\u0939\u0940\u0902, \u092e\u0948\u0902 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0906\u0936\u093e \u0915\u0930\u0924\u093e \u0939\u0942\u0902 \u0915\u093f \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0932\u0947\u092c\u0932 \u0915\u0941\u091b \u0915\u092e \u0935\u093f\u0915\u0943\u0924\u093f \u0915\u0947 \u0938\u093e\u0925 \u092c\u0926\u0932 \u0926\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n<cite><a href=\"https:\/\/www.liebertpub.com\/doi\/full\/10.1089\/aut.2020.29014.njw\">\u090f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u0915\u094d\u0935\u0940\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0913\u0930: \u0928\u093f\u0915 \u0935\u093e\u0915\u0930 \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 | \u0935\u092f\u0938\u094d\u0915\u0924\u093e \u092e\u0947\u0902 \u0906\u0924\u094d\u092e\u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924<\/a><\/cite><\/blockquote>\n\n<p>We here at Stimpunks long for an alternative label for ADHD to catch on. Kinetic Cognitive Style is a needed <a href=\"https:\/\/stimpunks.org\/reframe\/\">reframing<\/a>.<\/p>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0939\u094b\u0928\u0947 \u0915\u0940 \u0907\u0928 \u0905\u0935\u0938\u094d\u0925\u093e\u0913\u0902 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0928\u093e\u092e \u0926\u0947\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0915\u092e\u093f\u092f\u094b\u0902 \u092f\u093e \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093e\u0928\u0935\u0940\u092f \u0905\u0902\u0924\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0932\u0947\u092c\u0932 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p><cite><a href=\"https:\/\/longreads.com\/2019\/12\/17\/normal-sucks-author-jonathan-mooney-on-how-schools-fail-kids-with-learning-differences\/\">\u0928\u0949\u0930\u094d\u092e\u0932 \u0938\u0915\u094d\u0938: \u0932\u0947\u0916\u0915 \u091c\u094b\u0928\u093e\u0925\u0928 \u092e\u0942\u0928\u0940 \u0911\u0928 \u0939\u093e\u0909 \u0938\u094d\u0915\u0942\u0932\u094d\u0938 \u092b\u0947\u0932 \u0915\u093f\u0921\u094d\u0938 \u0935\u093f\u0925 \u0932\u0930\u094d\u0928\u093f\u0902\u0917 \u0921\u093f\u092b\u0930\u0947\u0902\u0938\u0947\u0938<\/a><\/cite><\/blockquote><\/figure>\n\n<p>&#8220;\u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 \u0915\u0949\u0917\u094d\u0928\u093f\u091f\u093f\u0935 \u0938\u094d\u091f\u093e\u0907\u0932&#8221; \u092e\u0947\u0902 &#8220;\u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915&#8221; \u0905\u0924\u093f \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u0939\u0948\u0964<\/p>\n\n<p>&#8220;\u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915&#8221; \u0915\u0941\u091b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u0923\u094b\u0902 \u0938\u0947 &#8220;\u090f\u0921\u0940\u090f\u091a\u0921\u0940&#8221; \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0936\u0948\u0932\u0940 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0924\u0930 \u0935\u0930\u094d\u0923\u0928\u0915\u0930\u094d\u0924\u093e \u092c\u0928\u093e\u0924\u093e \u0939\u0948:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 \u0927\u094d\u092f\u093e\u0928, \u0930\u0941\u091a\u093f, \u0906\u0915\u0930\u094d\u0937\u0923, \u0928\u0935\u0940\u0928\u0924\u093e, \u091a\u0941\u0928\u094c\u0924\u0940 \u0914\u0930 \u0924\u093e\u0924\u094d\u0915\u093e\u0932\u093f\u0915\u0924\u093e \u0938\u0947 \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u090f\u0915 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0936\u0948\u0932\u0940 \u0915\u0940 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u092a\u0915\u0921\u093c \u0932\u0947\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 <a href=\"https:\/\/www.additudemag.com\/understanding-adhd-hyperfocus\/\">\u0939\u093e\u0907\u092a\u0930\u092b\u094b\u0915\u0938<\/a> \u0914\u0930 \u092b\u094d\u0932\u094b \u0938\u094d\u091f\u0947\u091f\u094d\u0938 \u0915\u0940 \u091c\u0921\u093c\u0924\u093e \u0914\u0930 \u0938\u0930\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940\u0924\u093e \u0915\u094b \u092a\u0915\u0921\u093c \u0932\u0947\u0924\u093e \u0939\u0948\u0964 <\/li>\n\n\n\n<li>\u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 <a href=\"https:\/\/www.velux.com\/what-we-do\/research-and-knowledge\/research-projects\/fresh-air-improves-performance-of-children-in-school\">\u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0906\u0902\u0926\u094b\u0932\u0928<\/a> \u0914\u0930 \u092b\u093c\u093f\u0921\u0917\u0947\u091f\u093f\u0902\u0917 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n<p>KCS \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0905\u0902\u0924\u0930 \u0915\u094b \u0907\u0938 \u0924\u0930\u0939 \u0938\u0947 \u092a\u0941\u0928\u0930\u094d\u0938\u0902\u0915\u0932\u094d\u092a\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915\u094d\u0938 \u0915\u094b \u092a\u094d\u0930\u093e\u092e\u093e\u0923\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u091c\u0940\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-i-seek-a-reconceptualization-of-cognitive-difference-to-the-end-that-those-who-bear-now-stigmatizing-labels-of-deviance-disorder-and-syndrome-may-live-and-manifest-their-individuality-distinctive-interests-gifts-and-capacities-with-integrity-in-a-manner-that-comes-naturally-to-them-free-of-pressure-to-become-people-they-are-not-free-of-the-automatic-assignation-of-inferior-status-and-that-they-may-enjoy-the-respect-of-their-fellow-citizens-rather-than-disdain-and-exclusion1\">\u092e\u0948\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0905\u0902\u0924\u0930 \u0915\u0940 \u090f\u0915 \u092a\u0941\u0928: \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u0915\u0940 \u0924\u0932\u093e\u0936 \u0915\u0930\u0924\u093e \u0939\u0942\u0902, \u0905\u0902\u0924 \u0924\u0915 \u0915\u093f \u091c\u094b \u0932\u094b\u0917 \u0905\u092c &#8220;\u0935\u093f\u091a\u0932\u0928,&#8221; &#8220;\u0935\u093f\u0915\u093e\u0930&#8221; \u0914\u0930 &#8220;\u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e&#8221; \u0915\u0947 \u0915\u0932\u0902\u0915\u093f\u0924 \u0932\u0947\u092c\u0932 \u0915\u094b \u0938\u0939\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0935\u0947 \u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935, \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0930\u0941\u091a\u093f\u092f\u094b\u0902, \u0909\u092a\u0939\u093e\u0930\u094b\u0902 \u0914\u0930 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u0905\u0916\u0902\u0921\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u091c\u0940 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u094d\u0930\u0915\u091f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0939 \u0924\u0930\u0940\u0915\u093e \u091c\u094b \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u0928\u0915\u0947 \u092a\u093e\u0938 \u0906\u0924\u093e \u0939\u0948, \u0926\u092c\u093e\u0935 \u0938\u0947 \u092e\u0941\u0915\u094d\u0924 \u0935\u0947 \u0932\u094b\u0917 \u092c\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b \u0935\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902, \u0939\u0940\u0928 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0938\u094d\u0935\u0924: \u0905\u0938\u093e\u0907\u0928\u092e\u0947\u0902\u091f \u0938\u0947 \u092e\u0941\u0915\u094d\u0924; \u0914\u0930 \u0935\u0947 \u0924\u093f\u0930\u0938\u094d\u0915\u093e\u0930 \u0914\u0930 \u092c\u0939\u093f\u0937\u094d\u0915\u093e\u0930 \u0915\u0947 \u092c\u091c\u093e\u092f \u0905\u092a\u0928\u0947 \u0938\u093e\u0925\u0940 \u0928\u093e\u0917\u0930\u093f\u0915\u094b\u0902 \u0915\u0947 \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<cite><a href=\"http:\/\/neurodiversity.com\/autistic_distinction.html\">neurodiversity.com | \u0911\u091f\u093f\u0938\u094d\u091f\u093f\u0915 \u092d\u0947\u0926<\/a><\/cite><\/blockquote>\n\n<p>\u0939\u0930 \u0915\u094b\u0908 \u0915\u0947\u0938\u0940\u090f\u0938 \u0936\u092c\u094d\u0926 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u090f\u0915 \u0914\u0930 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092a\u0941\u0928\u0930\u094d\u0938\u0902\u0930\u091a\u0928\u093e \u0939\u0948 DREAD: \u0915\u0920\u093f\u0928\u093e\u0908 \u0935\u093f\u0928\u093f\u092f\u092e\u0928 \u092d\u093e\u0935\u0928\u093e \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u0935\u093f\u091a\u0932\u0928\u0964<\/p>\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\"><a href=\"https:\/\/twitter.com\/hashtag\/DREADpirate?src=hash&amp;ref_src=twsrc%5Etfw\">#DREADpirate<\/a> was the brainchild of @3TrackMind79 &amp; <a href=\"https:\/\/twitter.com\/ADHDelaide?ref_src=twsrc%5Etfw\">@ADHDelaide<\/a>:<br><br>&quot;Difficulty Regulating Emotion and Attention Divergence, <a href=\"https:\/\/twitter.com\/hashtag\/DREAD?src=hash&amp;ref_src=twsrc%5Etfw\">#DREAD<\/a> for short. Previously labeled as <a href=\"https:\/\/twitter.com\/hashtag\/ADHD?src=hash&amp;ref_src=twsrc%5Etfw\">#ADHD<\/a> by some association full of NTs. <br><br>Since most of us dread pretty much everything, it&#39;s ironically accurate.&quot;<\/p>&mdash; <a rel=\"tag\" class=\"hashtag u-tag u-category\" href=\"https:\/\/stimpunks.org\/tag\/dreadpirate\/\">#DREADpirate<\/a> Jamie \ud83c\udff4\u200d\u2620\ufe0f | they\/them (@ADHDsurprise) <a href=\"https:\/\/twitter.com\/ADHDsurprise\/status\/1217368381830991873?ref_src=twsrc%5Etfw\">January 15, 2020<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">We really should make <a href=\"https:\/\/twitter.com\/hashtag\/DREADpirate?src=hash&amp;ref_src=twsrc%5Etfw\">#DREADpirate<\/a> a thing! <br><br>Difficulty Regulating Emotion and Attention Divergence, <a href=\"https:\/\/twitter.com\/hashtag\/DREAD?src=hash&amp;ref_src=twsrc%5Etfw\">#DREAD<\/a> for short. Previously labeled as <a href=\"https:\/\/twitter.com\/hashtag\/ADHD?src=hash&amp;ref_src=twsrc%5Etfw\">#ADHD<\/a> by some association full of neurotypicals. <br><br>Since most of us dread pretty much everything, it&#39;s ironically accurate.<\/p>&mdash; Adelaide (@ADHDelaide) <a href=\"https:\/\/twitter.com\/ADHDelaide\/status\/1214637956226600960?ref_src=twsrc%5Etfw\">January 7, 2020<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/bXqor34jEzo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0932\u0941\u091f\u0947\u0930\u094b\u0902 \u0915\u093e ADHD \u0938\u0947 \u0915\u094d\u092f\u093e \u0932\u0947\u0928\u093e-\u0926\u0947\u0928\u093e \u0939\u0948 ?? | #DREAD\u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0921\u093e\u0915\u0942 | \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0906\u0936\u094d\u091a\u0930\u094d\u092f<\/figcaption><\/figure>\n\n<p>&#8220;\u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 \u0915\u0949\u0917\u094d\u0928\u093f\u091f\u093f\u0935 \u0938\u094d\u091f\u093e\u0907\u0932&#8221; \u0914\u0930 DREAD ADHD \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0928\u0947 \u0915\u0947 \u0928\u090f \u0924\u0930\u0940\u0915\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0917\u093e\u0907\u0921 \u0906\u092a\u0915\u094b \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915\/ADHD\/DREAD \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u0940\u0964<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-almost-every-one-of-my-patients-wants-to-drop-the-term-attention-deficit-hyperactivity-disorder-because-it-describes-the-opposite-of-what-they-experience-every-moment-of-their-lives-it-is-hard-to-call-something-a-disorder-when-it-imparts-many-positives-adhd-is-not-a-damaged-or-defective-nervous-system-it-is-a-nervous-system-that-works-well-using-its-own-set-of-rules\">\u092e\u0947\u0930\u093e \u0932\u0917\u092d\u0917 \u0939\u0930 \u090f\u0915 \u092e\u0930\u0940\u091c \u0905\u091f\u0947\u0902\u0936\u0928 \u0921\u0947\u092b\u093f\u0938\u093f\u091f \u0939\u093e\u0907\u092a\u0930\u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 \u0936\u092c\u094d\u0926 \u0915\u094b \u091b\u094b\u0921\u093c\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0909\u0928\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0939\u0930 \u092a\u0932 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u092c\u0924\u093e\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u092f\u0939 \u0915\u0908 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u0924\u094b \u0915\u093f\u0938\u0940 \u091a\u0940\u091c \u0915\u094b \u0935\u093f\u0915\u093e\u0930 \u0915\u0939\u0928\u093e \u0915\u0920\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924 \u092f\u093e \u0926\u094b\u0937\u092a\u0942\u0930\u094d\u0923 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0939\u0948 \u091c\u094b \u0905\u092a\u0928\u0947 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u0947 \u0938\u0947\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<div class=\"wp-block-ht-block-toc is-style-rounded htoc htoc--position-wide toc-list-style-plain\" data-htoc-state=\"expanded\"><span class=\"htoc__title\"><span class=\"ht_toc_title\">\u0935\u093f\u0937\u092f\u0938\u0942\u091a\u0940<\/span><span class=\"htoc__toggle\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\"><g fill=\"#444\"><path d=\"M15 7H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1z\"><\/path><path d=\"M15 1H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1zM15 13H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1z\"><\/path><\/g><\/svg><\/span><\/span><div class=\"htoc__itemswrap\"><ul class=\"ht_toc_list\"><li class=\"\"><a href=\"#htoc-attention-and-interest\">\u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u0930\u0941\u091a\u093f<\/a><\/li><li class=\"\"><a href=\"#htoc-omnipotential-and-flow-states\">\u0939\u093e\u0907\u092a\u0930\u092b\u094b\u0915\u0938, \u0938\u0930\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u0914\u0930 \u092b\u094d\u0932\u094b \u0938\u094d\u091f\u0947\u091f\u094d\u0938<\/a><\/li><li class=\"\"><a href=\"#htoc-performance-mood-and-energy\">\u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928, \u092e\u0928\u094b\u0926\u0936\u093e \u0914\u0930 \u090a\u0930\u094d\u091c\u093e<\/a><\/li><li class=\"\"><a href=\"#htoc-all-the-feels\">\u0938\u092d\u0940 \u092b\u0940\u0932<\/a><\/li><li class=\"\"><a href=\"#htoc-school-and-second-ca\">\u0938\u094d\u0915\u0942\u0932 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0939\u093e\u0925 \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/a><\/li><li class=\"\"><a href=\"#htoc-rejection-sensitive-dysphoria\">\u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e<\/a><\/li><li class=\"\"><a href=\"#htoc-the-adhd-nervous-system-an-explanation-of-why-we-act-the-way-we-do\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e: \u0939\u092e \u091c\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0938\u0915\u093e \u0938\u094d\u092a\u0937\u094d\u091f\u0940\u0915\u0930\u0923\u0964<\/a><ul class=\"ht_toc_child_list\"><li class=\"\"><a href=\"#htoc-why-we-are-so-sensitive\">\u0939\u092e \u0907\u0924\u0928\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948\u0902<\/a><\/li><li class=\"\"><a href=\"#htoc-why-we-don-t-function-well-in-a-linear-world\">\u0939\u092e \u090f\u0915 \u0930\u0947\u0916\u0940\u092f \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/a><\/li><li class=\"\"><a href=\"#htoc-why-we-are-overwhelmed\">\u0939\u092e \u0905\u092d\u093f\u092d\u0942\u0924 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948\u0902<\/a><\/li><li class=\"\"><a href=\"#htoc-why-we-love-a-crisis\">\u0915\u094d\u092f\u094b\u0902 \u0939\u092e \u090f\u0915 \u0938\u0902\u0915\u091f \u092a\u094d\u092f\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/a><\/li><li class=\"\"><a href=\"#htoc-why-we-don-t-always-get-things-done\">\u0939\u092e \u0939\u092e\u0947\u0936\u093e \u0915\u093e\u092e \u092a\u0942\u0930\u093e \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0947<\/a><\/li><li class=\"\"><a href=\"#htoc-why-our-motors-always-run\">\u0939\u092e\u093e\u0930\u0940 \u092e\u094b\u091f\u0930\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0915\u094d\u092f\u094b\u0902 \u091a\u0932\u0924\u0940 \u0939\u0948\u0902<\/a><\/li><li class=\"\"><a href=\"#htoc-why-organization-eludes-us\">\u0938\u0902\u0917\u0920\u0928 \u0939\u092e\u0938\u0947 \u0926\u0942\u0930 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948<\/a><\/li><li class=\"\"><a href=\"#htoc-why-we-forget-sometimes\">\u0939\u092e \u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u094d\u092f\u094b\u0902 \u092d\u0942\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/a><\/li><li class=\"\"><a href=\"#htoc-why-we-don-t-see-ourselves-clearly\">\u0939\u092e \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0926\u0947\u0916 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902<\/a><\/li><li class=\"\"><a href=\"#htoc-why-we-re-time-challenged\">\u0935\u094d\u0939\u093e\u0908 \u0935\u0940 \u0906\u0930 \u091f\u093e\u0907\u092e \u091a\u0948\u0932\u0947\u0902\u091c\u094d\u0921<\/a><\/li><\/ul><\/li><li class=\"\"><a href=\"#htoc-treatment\">\u0926\u0935\u093e\u0908<\/a><\/li><li class=\"\"><a href=\"#htoc-medication-access\">\u0926\u0935\u093e \u092a\u0939\u0941\u0901\u091a<\/a><\/li><li class=\"\"><a href=\"#htoc-climbing-your-wall-of-awful\">\u092d\u092f\u093e\u0928\u0915 \u0915\u0940 \u0905\u092a\u0928\u0940 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u091a\u0922\u093c\u0928\u093e<\/a><\/li><li class=\"\"><a href=\"#htoc-i-spend-protect-my-energy-currency\">\u092e\u0948\u0902 \u0916\u0930\u094d\u091a \u0915\u0930\u0924\u093e \u0939\u0942\u0902, \u0905\u092a\u0928\u0940 \u090a\u0930\u094d\u091c\u093e, \u092e\u0941\u0926\u094d\u0930\u093e \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0942\u0902<\/a><\/li><\/ul><\/div><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-attention-and-interest\">\u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u0930\u0941\u091a\u093f<\/h2>\n\n<p>\u0915\u0947\u0938\u0940\u090f\u0938 \u092a\u0939\u091a\u093e\u0928\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0928\u093e\u0924\u093e \u0939\u0948 \u0915\u093f &#8220;\u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925\u0940, \u0930\u0941\u091a\u093f, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964&#8221;<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-whether-we-align-our-interests-with-others-as-in-polytropism-or-follow-the-dictation-of-our-dominant-interest-as-in-monotropism-it-s-all-about-interest1\">\u091a\u093e\u0939\u0947 \u0939\u092e \u0905\u092a\u0928\u0947 \u0939\u093f\u0924\u094b\u0902 \u0915\u094b \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0930\u0947\u0916\u093f\u0924 \u0915\u0930\u0947\u0902, \u091c\u0948\u0938\u093e \u0915\u093f \u092a\u0949\u0932\u0940\u091f\u094d\u0930\u094b\u092a\u093f\u091c\u094d\u092e \u092e\u0947\u0902 \u0939\u0948 \u092f\u093e \u092e\u094b\u0928\u094b\u091f\u094d\u0930\u094b\u092a\u093f\u091c\u094d\u092e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0939\u093f\u0924 \u0915\u0947 \u0906\u0926\u0947\u0936 \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u092f\u0939 \u0938\u092c &#8216;\u092c\u094d\u092f\u093e\u091c&#8217; \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<p id=\"htoc-the-most-important-discovery-i-have-made-is-that-attention-and-its-partner-interest-operate-differently-according-to-the-type-of-brain-one-has-by-type-of-brain-i-mean-whether-you-are-as-or-nt-murray-s-work-on-monotropism-tightly-focused-interest-and-polytropism-diffused-interests-murray-1986-1992-1995-1996-is-foundational-to-this-thinking1\">\u092e\u0948\u0902\u0928\u0947 \u091c\u094b \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0916\u094b\u091c \u0915\u0940 \u0939\u0948, \u0935\u0939 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u0909\u0938\u0915\u0947 \u0938\u093e\u0925\u0940, \u0930\u0941\u091a\u093f, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 &#8216;\u092a\u094d\u0930\u0915\u093e\u0930&#8217; \u0938\u0947 \u092e\u0947\u0930\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0906\u092a AS \u0939\u0948\u0902 \u092f\u093e NT\u0964 \u092e\u094b\u0928\u094b\u091f\u094d\u0930\u094b\u092a\u093f\u091c\u094d\u092e (\u0915\u0938\u0915\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0930\u0941\u091a\u093f) \u0914\u0930 \u092a\u0949\u0932\u0940\u091f\u094d\u0930\u094b\u092a\u093f\u091c\u094d\u092e (\u092b\u0948\u0932\u093e \u0939\u0941\u0906 \u0939\u093f\u0924) (\u092e\u0930\u0947 1986, 1992, 1995, 1996) \u092a\u0930 \u092e\u0930\u0947 \u0915\u093e \u0915\u093e\u092e \u0907\u0938 \u0938\u094b\u091a \u0915\u0947 \u0932\u093f\u090f \u092e\u0942\u0932\u092d\u0942\u0924 \u0939\u0948\u0964<\/p>\n<cite><a href=\"https:\/\/www.goodreads.com\/book\/show\/8371670-the-passionate-mind\">\u0926 \u092a\u0948\u0936\u0928\u0947\u091f \u092e\u093e\u0907\u0902\u0921: \u0939\u093e\u0909 \u092a\u0940\u092a\u0932 \u0935\u093f\u0926 \u0911\u091f\u093f\u091c\u094d\u092e \u0932\u0930\u094d\u0928<\/a><\/cite><\/blockquote>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/stimpunks.org\/glossary\/monotropism\/\">\u0927\u094d\u092f\u093e\u0928, \u0930\u0941\u091a\u093f \u0914\u0930 \u0915\u0947\u0938\u0940\u090f\u0938 \u0939\u093e\u0907\u092a\u0930\u092b\u094b\u0915\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902<\/a><\/div>\n<\/div>\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vycWIzURgZM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-the-textbook-symptoms-of-attention-deficit-hyperactivity-disorder-adhd-or-add-inattention-hyperactivity-and-impulsivity-are-inadequate-they-fail-to-reflect-the-complexity-of-the-condition-and-several-of-its-most-prevalent-and-powerful-attributes1\">\u0905\u091f\u0947\u0902\u0936\u0928 \u0921\u0947\u092b\u093f\u0938\u093f\u091f \u0939\u093e\u0907\u092a\u0930\u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 (\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092f\u093e \u090f\u0921\u0940\u0921\u0940) \u0915\u0947 \u092a\u093e\u0920\u094d\u092f\u092a\u0941\u0938\u094d\u0924\u0915 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 &#8211; \u0905\u0938\u093e\u0935\u0927\u093e\u0928\u0940, \u0905\u0924\u093f \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0914\u0930 \u0906\u0935\u0947\u0917 &#8211; \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0902; \u0935\u0947 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u091c\u091f\u093f\u0932\u0924\u093e, \u0914\u0930 \u0907\u0938\u0915\u0947 \u0915\u0908 \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u091a\u0932\u093f\u0924 \u0914\u0930 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u0924\u093f\u092c\u093f\u0902\u092c\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0935\u093f\u092b\u0932 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p id=\"htoc-patients-and-clinicians-who-rely-on-the-dsm-5-alone-tend-to-overlook-these-defining-features-of-adhd1\">\u0905\u0915\u0947\u0932\u0947 DSM-5 \u092a\u0930 \u092d\u0930\u094b\u0938\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0930\u094b\u0917\u0940 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 ADHD \u0915\u0940 \u0907\u0928 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0940 \u0905\u0928\u0926\u0947\u0916\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902: <\/p>\n\n\n\n<p id=\"htoc-1-an-interest-based-nervous-system1\">1. \u0930\u0941\u091a\u093f \u0906\u0927\u093e\u0930\u093f\u0924 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 <\/p>\n\n\n\n<p id=\"htoc-2-rejection-sensitive-dysphoria1\">2. \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e <\/p>\n\n\n\n<p id=\"htoc-3-intense-emotional-responsiveness1\">3. \u0924\u0940\u0935\u094d\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u091c\u0935\u093e\u092c\u0926\u0947\u0939\u0940<\/p>\n\n\n\n<p id=\"htoc-in-this-hour-long-webinar-replay-leading-adhd-expert-william-dodson-m-d-explains-how-these-core-features-affect-the-daily-life-of-individuals-with-adhd-and-how-they-often-complicate-diagnoses-and-treatment-plans1\">\u0918\u0902\u091f\u0947 \u092d\u0930 \u0915\u0947 \u0907\u0938 \u0935\u0947\u092c\u093f\u0928\u093e\u0930 \u0930\u0940\u092a\u094d\u0932\u0947 \u092e\u0947\u0902, \u092a\u094d\u0930\u092e\u0941\u0916 ADHD \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928, \u090f\u092e\u0921\u0940, \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u092f\u0947 \u092e\u0941\u0916\u094d\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 ADHD \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u0915\u0948\u0938\u0947 \u0935\u0947 \u0905\u0915\u094d\u0938\u0930 \u0928\u093f\u0926\u093e\u0928 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0915\u094b \u091c\u091f\u093f\u0932 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<cite><a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (w\/ \u0921\u0949. \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928) &#8211; YouTube<\/a><\/cite><\/blockquote>\n<\/div>\n<\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-first-thing-and-this-really-is-probably-the-most-important-thing-that-defines-the-syndrome-is-the-cognitive-component-of-adhd-an-interest-based-nervous-system1\"><strong>\u092a\u0939\u0932\u0940 \u092c\u093e\u0924 \u0914\u0930 \u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091a\u0940\u091c \u0939\u0948 \u091c\u094b \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0915\u094b \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0935\u0939 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u093e \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0918\u091f\u0915 \u0939\u0948: \u090f\u0915 \u0930\u0941\u091a\u093f-\u0906\u0927\u093e\u0930\u093f\u0924 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930\u0964<\/strong><\/p>\n\n\n\n<p id=\"htoc-so-adhd-is-a-genetic-neurological-brain-based-difficulty-with-getting-engaged-as-the-situation-demands1\">\u0924\u094b ADHD \u090f\u0915 \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0906\u0927\u093e\u0930\u093f\u0924 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u0948 \u091c\u094b \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u092e\u093e\u0902\u0917 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u094d\u092f\u0938\u094d\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p id=\"htoc-people-with-adhd-are-able-to-get-engaged-and-have-their-performance-their-mood-their-energy-level-determined-by-the-momentary-sense-of-four-things1\">ADHD \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0938\u0917\u093e\u0908 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928, \u0909\u0928\u0915\u093e \u092e\u0942\u0921, \u0909\u0928\u0915\u093e \u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930, \u091a\u093e\u0930 \u091a\u0940\u091c\u094b\u0902 \u0915\u0940 \u0915\u094d\u0937\u0923\u093f\u0915 \u0938\u092e\u091d \u0938\u0947 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0930\u0941\u091a\u093f (\u092e\u094b\u0939)<\/li>\n\n\n\n<li>\u091a\u0941\u0928\u094c\u0924\u0940 \u092f\u093e \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u092a\u0930\u094d\u0927\u093e<\/li>\n\n\n\n<li>\u0928\u0935\u0940\u0928\u0924\u093e (\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e)<\/li>\n\n\n\n<li>\u0905\u0924\u094d\u092f\u093e\u0935\u0936\u094d\u092f\u0915\u0924\u093e (\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0915 \u0938\u092e\u092f \u0938\u0940\u092e\u093e)<\/li>\n<\/ul>\n<cite><a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (w\/ \u0921\u0949. \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928)<\/a><\/cite><\/blockquote>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-omnipotential-and-flow-states\">\u0939\u093e\u0907\u092a\u0930\u092b\u094b\u0915\u0938, \u0938\u0930\u094d\u0935\u0935\u094d\u092f\u093e\u092a\u0940 \u0914\u0930 \u092b\u094d\u0932\u094b \u0938\u094d\u091f\u0947\u091f\u094d\u0938<\/h2>\n\n<div class=\"wp-block-cover alignfull is-style-default\" style=\"min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2121\" height=\"1414\" class=\"wp-block-cover__image-background wp-image-21245\" alt=\"Behind the waterfall - Seljalandsfoss Waterfall in Iceland\n\nWaterfall, Iceland, Springtime, Spring - Flowing Water, Seljalandsfoss Waterfall\n\" src=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3.jpg 2121w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-300x200.jpg 300w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-1024x683.jpg 1024w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-768x512.jpg 768w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-1536x1024.jpg 1536w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-2048x1365.jpg 2048w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-1200x800.jpg 1200w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-1568x1045.jpg 1568w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-1320x880.jpg 1320w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/06\/iStock-849736360-3-750x500.jpg 750w\" sizes=\"auto, (max-width: 2121px) 100vw, 2121px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\" id=\"htoc-entering-flow-states-or-attention-tunnels-is-a-necessary-coping-strategy-for-many-of-us1\">\u092a\u094d\u0930\u0935\u093e\u0939 \u0905\u0935\u0938\u094d\u0925\u093e\u0913\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u093e &#8211; \u092f\u093e \u0938\u0941\u0930\u0902\u0917\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e &#8211; \u0939\u092e \u092e\u0947\u0902 \u0938\u0947 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915 \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0930\u0923\u0928\u0940\u0924\u093f \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"has-text-align-center\" id=\"htoc-fergus-murray1\"><a href=\"https:\/\/twitter.com\/MxOolong\/status\/1060206425270558720\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-base-color\">Fergus Murray<\/mark><\/a><\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-glickman-amp-dodd-1998-found-that-adults-with-self-reported-adhd-scored-higher-than-other-adults-on-self-reported-ability-to-hyper-focus-on-urgent-tasks-such-as-last-minute-projects-or-preparations-adults-in-the-adhd-group-were-uniquely-able-to-postpone-eating-sleeping-and-other-personal-needs-and-stay-absorbed-in-the-urgent-task-for-an-extended-time1\">Glickman &amp; Dodd (1998) \u0928\u0947 \u092a\u093e\u092f\u093e \u0915\u093f \u0938\u094d\u0935\u092f\u0902-\u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u093f\u090f \u0917\u090f ADHD \u0935\u093e\u0932\u0947 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0928\u0947 \u0905\u0928\u094d\u092f \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 &#8220;\u0905\u0924\u094d\u092f\u093e\u0935\u0936\u094d\u092f\u0915 \u0915\u093e\u0930\u094d\u092f\u094b\u0902&#8221;, \u091c\u0948\u0938\u0947 \u0905\u0902\u0924\u093f\u092e-\u092e\u093f\u0928\u091f \u0915\u0940 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u092f\u093e \u0924\u0948\u092f\u093e\u0930\u093f\u092f\u094b\u0902 \u092a\u0930 \u0939\u093e\u0907\u092a\u0930-\u092b\u094b\u0915\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0938\u094d\u0935-\u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0915\u0940 \u0917\u0908 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u094d\u0915\u094b\u0930 \u0915\u093f\u092f\u093e\u0964 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u0935\u092f\u0938\u094d\u0915 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0916\u093e\u0928\u0947, \u0938\u094b\u0928\u0947 \u0914\u0930 \u0905\u0928\u094d\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u094b \u0938\u094d\u0925\u0917\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u093f\u0938\u094d\u0924\u093e\u0930\u093f\u0924 \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f &#8220;\u0924\u0924\u094d\u0915\u093e\u0932 \u0915\u093e\u0930\u094d\u092f&#8221; \u092e\u0947\u0902 \u0932\u0940\u0928 \u0930\u0939\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0925\u0947\u0964<\/p>\n\n\n\n<p id=\"htoc-from-an-evolutionary-viewpoint-hyperfocus-was-advantageous-conferring-superb-hunting-skills-and-a-prompt-response-to-predators-also-hominins-have-been-hunter-gatherers-throughout-90-of-human-history-from-the-beginning-before-evolutionary-changes-fire-making-and-countless-breakthroughs-in-stone-age-societies1\">\u090f\u0915 \u0935\u093f\u0915\u093e\u0938\u0935\u093e\u0926\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947, &#8220;\u0939\u093e\u0907\u092a\u0930\u092b\u094b\u0915\u0938&#8221; \u0932\u093e\u092d\u092a\u094d\u0930\u0926 \u0925\u093e, \u0936\u093e\u0928\u0926\u093e\u0930 \u0936\u093f\u0915\u093e\u0930 \u0915\u094c\u0936\u0932 \u0914\u0930 \u0936\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0924\u094d\u0935\u0930\u093f\u0924 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0925\u093e\u0964 \u0938\u093e\u0925 \u0939\u0940, \u0935\u093f\u0915\u093e\u0938\u0935\u093e\u0926\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928, \u0905\u0917\u094d\u0928\u093f-\u0928\u093f\u0930\u094d\u092e\u093e\u0923, \u0914\u0930 \u092a\u093e\u0937\u093e\u0923-\u092f\u0941\u0917\u0940\u0928 \u0938\u092e\u093e\u091c\u094b\u0902 \u092e\u0947\u0902 \u0905\u0928\u0917\u093f\u0928\u0924 \u0938\u092b\u0932\u0924\u093e\u0913\u0902 \u0938\u0947 \u092a\u0939\u0932\u0947, \u0939\u094b\u092e\u093f\u0928\u093f\u0928 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0947 \u0939\u0940 \u092e\u093e\u0928\u0935 \u0907\u0924\u093f\u0939\u093e\u0938 \u0915\u0947 90% \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0936\u093f\u0915\u093e\u0930\u0940 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<cite><a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Hunter_versus_farmer_hypothesis\">\u0939\u0902\u091f\u0930 \u092c\u0928\u093e\u092e \u0915\u093f\u0938\u093e\u0928 \u092a\u0930\u093f\u0915\u0932\u094d\u092a\u0928\u093e &#8211; \u0935\u093f\u0915\u093f\u092a\u0940\u0921\u093f\u092f\u093e<\/a><\/cite><\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"410\" src=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/05\/Tiger_hard_toy_sidet-view.png\" alt=\"&#x938;&#x94D;&#x915;&#x94D;&#x935;&#x940;&#x917;&#x930; &#x915;&#x93E; &#x915;&#x920;&#x94B;&#x930; &#x916;&#x93F;&#x932;&#x94C;&#x928;&#x93E;, &#x90F;&#x915; &#x930;&#x948;&#x902;&#x921;&#x940;&#x92E;&#x932; &#x91C;&#x94B; &#x90F;&#x915; &#x92C;&#x93E;&#x918; &#x914;&#x930; &#x90F;&#x915; &#x917;&#x93F;&#x932;&#x939;&#x930;&#x940; &#x915;&#x94B; &#x91C;&#x94B;&#x921;&#x93C;&#x924;&#x93E; &#x939;&#x948;\" class=\"wp-image-19400\" srcset=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/05\/Tiger_hard_toy_sidet-view.png 420w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/05\/Tiger_hard_toy_sidet-view-300x293.png 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><figcaption class=\"wp-element-caption\"><strong>Squigger, \u090f\u0915 Randimal \u091c\u094b \u090f\u0915 \u092c\u093e\u0918 \u0914\u0930 \u090f\u0915 \u0917\u093f\u0932\u0939\u0930\u0940 \u0915\u094b \u091c\u094b\u0921\u093c\u0924\u0940 \u0939\u0948, \u092d\u093e\u0935\u0941\u0915 \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0917\u0939\u0928 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0939\u0948\u0964 Squigger KCS \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u093e \u0938\u093e\u092e\u0941\u0926\u093e\u092f\u093f\u0915 \u0936\u0941\u092d\u0902\u0915\u0930 \u092c\u0928 \u0917\u092f\u093e \u0939\u0948\u0964<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-the-most-important-feature-is-that-attention-is-not-deficit-it-is-inconsistent1\"><strong>\u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092f\u0939 \u0905\u0938\u0902\u0917\u0924 \u0939\u0948\u0964<\/strong><\/p>\n\n\n\n<p id=\"htoc-look-back-over-your-entire-life-if-you-have-been-able-to-get-engaged-and-stay-engaged-with-literally-any-task-of-your-life-have-you-ever-found-something-you-couldn-t-do1\">\u201c\u0905\u092a\u0928\u0947 \u092a\u0942\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u094b \u0926\u0947\u0916\u0947\u0902; \u092f\u0926\u093f \u0906\u092a \u0938\u0917\u093e\u0908 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u0948\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u0932\u0917\u0947 \u0939\u0941\u090f \u0939\u0948\u0902, \u0924\u094b \u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0915\u092d\u0940 \u0910\u0938\u093e \u0915\u0941\u091b \u092e\u093f\u0932\u093e \u0939\u0948 \u091c\u094b \u0906\u092a \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0947?<\/p>\n\n\n\n<p id=\"htoc-a-person-with-adhd-will-answer-no-if-i-can-get-started-and-stay-in-the-flow-i-can-do-anything1\">ADHD \u0935\u093e\u0932\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0909\u0924\u094d\u0924\u0930 \u0926\u0947\u0917\u093e, &#8220;\u0928\u0939\u0940\u0902\u0964 <strong>\u0905\u0917\u0930 \u092e\u0948\u0902 \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0902 \u0914\u0930 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0942\u0902, \u0924\u094b \u092e\u0948\u0902 \u0915\u0941\u091b \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0902\u0964<\/strong><\/p>\n\n\n\n<p id=\"htoc-omnipotential1\"><strong>\u0938\u0930\u094d\u0935\u0936\u0915\u094d\u0924\u093f\u092e\u093e\u0928<\/strong><\/p>\n\n\n\n<p id=\"htoc-people-with-adhd-are-omnipotential-it-s-not-an-exaggeration-it-s-true-they-really-can-do-anything1\"><strong>ADHD \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0938\u0930\u094d\u0935\u0936\u0915\u094d\u0924\u093f\u092e\u093e\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0905\u0924\u093f\u0936\u092f\u094b\u0915\u094d\u0924\u093f \u0928\u0939\u0940\u0902, \u0938\u0924\u094d\u092f \u0939\u0948\u0964 \u0935\u0947 \u0938\u091a\u092e\u0941\u091a \u0915\u0941\u091b \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/strong><\/p>\n<cite><a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (w\/ \u0921\u0949. \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928)<\/a><\/cite><\/blockquote>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/stimpunks.org\/glossary\/flow\/\">\u0939\u093e\u0907\u092a\u0930\u092b\u094b\u0915\u0938 \u0914\u0930 \u092b\u094d\u0932\u094b \u0938\u094d\u091f\u0947\u091f\u094d\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/monotropism.org\/adhd\/\">\u092e\u094b\u0928\u094b\u091f\u094d\u0930\u094b\u092a\u093f\u091c\u094d\u092e \u0914\u0930 ADHD \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0947\u0902<\/a><\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-performance-mood-and-energy\">\u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928, \u092e\u0928\u094b\u0926\u0936\u093e \u0914\u0930 \u090a\u0930\u094d\u091c\u093e<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0905\u092d\u0940 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964<\/p><cite><a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (w\/ \u0921\u0949. \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928)<\/a><\/cite><\/blockquote><\/figure>\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u090f\u0915\u092e\u093e\u0924\u094d\u0930 \u092a\u0939\u0932\u0942 \u0939\u0948 \u091c\u093f\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u090a\u092c \u0914\u0930 \u0938\u0917\u093e\u0908 \u0915\u0940 \u0915\u092e\u0940 \u0932\u0917\u092d\u0917 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u091c\u092c \u090a\u092c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, ADHDers \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u0947, \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915, \u0924\u0928\u093e\u0935\u0917\u094d\u0930\u0938\u094d\u0924,<br\/>\u092c\u0939\u0938 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947, \u0914\u0930 \u0915\u0941\u091b \u092d\u0940 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090a\u0930\u094d\u091c\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/li>\n\n\n\n<li>ADDers \u0907\u0938 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0917\u092d\u0917 \u0915\u0941\u091b \u092d\u0940 \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u0938\u094d\u0935-\u0926\u0935\u093e\u0964 \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928 \u0915\u0940 \u0924\u0932\u093e\u0936\u0964 &#8220;\u0932\u0921\u093c\u093e\u0908 \u0915\u0930\u0928\u093e\u0964&#8221;<\/li>\n\n\n\n<li>\u0935\u094d\u092f\u0938\u094d\u0924 \u0939\u094b\u0928\u0947 \u092a\u0930, ADHDers \u0924\u0941\u0930\u0902\u0924 \u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928, \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li>\u092e\u0942\u0921 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0907\u0938 \u092c\u0926\u0932\u093e\u0935 \u0915\u094b \u0905\u0915\u094d\u0938\u0930 \u092c\u093e\u0907\u092a\u094b\u0932\u0930 \u0921\u093f\u0938\u0911\u0930\u094d\u0921\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0917\u0932\u0924 \u0938\u092e\u091d\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n<p>\u0938\u094d\u0930\u094b\u0924: <a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (\u0921\u092c\u094d\u0932\u094d\u092f\u0942 \/ \u0921\u0949 \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928)<\/a><\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-people-with-adhd-live-right-now-they-have-to-be-personally-interested-challenged-and-find-it-novel-or-urgent-right-now-this-instant-or-nothing-happens-because-they-can-t-get-engaged-with-the-task1\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0905\u092d\u0940 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u0942\u092a \u0938\u0947 \u0930\u0941\u091a\u093f \u0932\u0947\u0928\u0940 \u0939\u094b\u0917\u0940, \u091a\u0941\u0928\u094c\u0924\u0940 \u0926\u0947\u0928\u0940 \u0939\u094b\u0917\u0940, \u0914\u0930 \u0907\u0938\u0947 \u0905\u092d\u0940 \u0928\u092f\u093e \u092f\u093e \u0905\u0924\u094d\u092f\u093e\u0935\u0936\u094d\u092f\u0915 \u0916\u094b\u091c\u0928\u093e \u0939\u094b\u0917\u093e, \u0907\u0938\u0940 \u0915\u094d\u0937\u0923, \u092f\u093e \u0915\u0941\u091b \u092d\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u0947\u0964<\/p>\n\n\n\n<p id=\"htoc-passion-what-is-it-about-your-life-that-gives-your-life-meaning-purpose-what-is-it-that-you-re-eager-to-get-up-and-go-do-in-the-morning-unfortunately-only-about-one-in-four-people-ever-discover-what-that-is-but-it-is-probably-the-most-reliable-way-of-staying-in-the-zone-that-we-know-of1\">\u091c\u0941\u0928\u0942\u0928\u0964 \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0910\u0938\u093e \u0915\u094d\u092f\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u094b \u0905\u0930\u094d\u0925\u092a\u0942\u0930\u094d\u0923 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0926\u0947\u0924\u093e \u0939\u0948? \u0910\u0938\u093e \u0915\u094d\u092f\u093e \u0939\u0948 \u091c\u094b \u0906\u092a \u0938\u0941\u092c\u0939 \u0909\u0920\u0928\u0947 \u0914\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0938\u0941\u0915 \u0939\u0948\u0902? \u0926\u0941\u0930\u094d\u092d\u093e\u0917\u094d\u092f \u0938\u0947, \u091a\u093e\u0930 \u092e\u0947\u0902 \u0938\u0947 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u0915\u094d\u092f\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0936\u093e\u092f\u0926 \u0909\u0938 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0924\u0930\u0940\u0915\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u092e \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<cite><a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (w\/ \u0921\u0949. \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928)<\/a><\/cite><\/blockquote>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-all-the-feels\">\u0938\u092d\u0940 \u092b\u0940\u0932<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0924\u0940\u0935\u094d\u0930 \u092d\u093e\u0935\u0941\u0915 \u091c\u0940\u0935\u0928 \u091c\u0940\u0924\u0947 \u0939\u0948\u0902\u0964 \u0909\u0928\u0915\u0940 \u090a\u0901\u091a\u093e\u0908 \u0905\u0927\u093f\u0915 \u0939\u0948, \u0909\u0928\u0915\u0947 \u091a\u0922\u093c\u093e\u0935 \u0915\u092e \u0939\u0948\u0902, \u0909\u0928\u0915\u0940 \u0938\u092d\u0940 \u092d\u093e\u0935\u0928\u093e\u090f\u0901 \u0915\u0939\u0940\u0902 \u0905\u0927\u093f\u0915 \u0924\u0940\u0935\u094d\u0930 \u0939\u0948\u0902\u0964<br\/><br\/>\u091c\u0940\u0935\u0928 \u091a\u0915\u094d\u0930 \u0915\u0947 \u0938\u092d\u0940 \u092c\u093f\u0902\u0926\u0941\u0913\u0902 \u092a\u0930, \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0917\u0939\u0928, \u092d\u093e\u0935\u0941\u0915 \u091c\u0940\u0935\u0928 \u091c\u0940\u0924\u0947 \u0939\u0948\u0902\u0964<br\/><br\/>\u0935\u0947 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u093e\u0907\u092a\u093f\u0915\u0932\u094d\u0938 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0939\u0930 \u0924\u0930\u0939 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<br\/><br\/>\u0928\u0924\u0940\u091c\u0924\u0928, \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0938\u092d\u0940 \u0915\u094b \u0932\u0947\u0915\u093f\u0928 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0939\u092e\u0947\u0936\u093e \u092d\u0940\u0924\u0930 \u0938\u0947 \u0905\u092d\u093f\u092d\u0942\u0924 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p><cite><a href=\"https:\/\/www.youtube.com\/watch?v=klmxcj52PQQ\">\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u0943\u0924\u093f \u0914\u0930 \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0917\u093e\u0907\u0921 (\u0921\u092c\u094d\u0932\u094d\u092f\u0942 \/ \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928, \u090f\u092e\u0921\u0940)<\/a><\/cite><\/blockquote><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/klmxcj52PQQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-school-and-second-ca\">\u0938\u094d\u0915\u0942\u0932 \u0914\u0930 \u0926\u0942\u0938\u0930\u0947 \u0939\u093e\u0925 \u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>ADHD \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0938\u094d\u0915\u0942\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 \u092b\u093f\u091f \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p><cite><a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (w\/ \u0921\u0949. \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928)<\/a><\/cite><\/blockquote><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-all-schools-are-based-on-what-we-call-second-hand-importance-the-adhd-nervous-system-doesn-t-do-importance-when-it-s-in-first-hand-but-schools-are-second-hand-importance-what-does-somebody-else-your-teacher-think-is-important-enough-to-teach-and-important-enough-to-put-on-the-test-because-it-s-important-that-you-know-it-10-years-from-now-this-is-utterly-and-completely-useless-to-a-kid-with-adhd1\">\u0938\u092d\u0940 \u0938\u094d\u0915\u0942\u0932 \u0909\u0938 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902 \u091c\u093f\u0938\u0947 \u0939\u092e \u0938\u0947\u0915\u0947\u0902\u0921 \u0939\u0948\u0902\u0921 \u092e\u0939\u0924\u094d\u0935 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u092e\u0939\u0924\u094d\u0935 \u0928\u0939\u0940\u0902 \u0930\u0916\u0924\u093e \u0939\u0948 \u091c\u092c \u092f\u0939 \u092a\u0939\u0932\u0940 \u092c\u093e\u0930 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u0938\u094d\u0915\u0942\u0932 \u0938\u0947\u0915\u0902\u0921 \u0939\u0948\u0902\u0921 \u092e\u0939\u0924\u094d\u0935 \u0939\u0948\u0902\u0964 \u0915\u094b\u0908 \u0914\u0930 \u0915\u094d\u092f\u093e \u0938\u094b\u091a\u0924\u093e \u0939\u0948, \u0906\u092a\u0915\u093e \u0936\u093f\u0915\u094d\u0937\u0915, \u092a\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0914\u0930 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0915\u093f \u0906\u092a \u0907\u0938\u0947 \u0905\u092d\u0940 \u0938\u0947 10 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947 \u091c\u093e\u0928 \u0932\u0947\u0902\u0964 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0914\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u0947\u0915\u093e\u0930 \u0939\u0948\u0964<\/p>\n\n\n\n<p id=\"htoc-for-a-person-with-an-adhd-style-interest-based-nervous-system-these-motivations-are-utterly-useless-and-just-a-frustration1\">ADHD \u0936\u0948\u0932\u0940 \u0915\u0947 \u0930\u0941\u091a\u093f \u0906\u0927\u093e\u0930\u093f\u0924 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f, \u092f\u0947 \u092a\u094d\u0930\u0947\u0930\u0923\u093e\u090f\u0901 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u0947\u0915\u093e\u0930 \u0939\u0948\u0902 \u0914\u0930 \u0938\u093f\u0930\u094d\u092b \u090f\u0915 \u0939\u0924\u093e\u0936\u093e \u0939\u0948\u0964<\/p>\n<cite><a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (w\/ \u0921\u0949. \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928)<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-those-schools-and-their-teachers-witnessed-the-slow-disintegration-of-a-young-child-who-had-much-potential-more-than-most-into-deeper-dysfunction-and-depression-as-each-year-passed1\">\u0909\u0928 \u0938\u094d\u0915\u0942\u0932\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0936\u093f\u0915\u094d\u0937\u0915\u094b\u0902 \u0928\u0947 \u090f\u0915 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0927\u0940\u092e\u0947 \u0935\u093f\u0918\u091f\u0928 \u0915\u094b \u0926\u0947\u0916\u093e, \u091c\u093f\u0938\u0915\u0940 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0925\u0940 &#8211; \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 &#8211; \u0939\u0930 \u0938\u093e\u0932 \u092c\u0940\u0924\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0917\u0939\u0930\u0947 \u0936\u093f\u0925\u093f\u0932\u0924\u093e \u0914\u0930 \u0905\u0935\u0938\u093e\u0926 \u092e\u0947\u0902\u0964<\/p>\n\n\n\n<p id=\"htoc-the-system-made-that-emotional-disintegration-my-fault-these-people-were-not-just-teachers-they-were-perpetrators-insulated-from-responsibility-because-they-were-the-system1\">\u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0928\u0947 \u0909\u0938 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0918\u091f\u0928 \u0915\u094b \u092e\u0947\u0930\u0940 \u0917\u0932\u0924\u0940 \u092c\u0928\u093e \u0926\u093f\u092f\u093e\u0964 \u092f\u0947 \u0932\u094b\u0917 \u0938\u093f\u0930\u094d\u092b \u0936\u093f\u0915\u094d\u0937\u0915 \u0928\u0939\u0940\u0902 \u0925\u0947, \u092f\u0947 \u0905\u092a\u0930\u093e\u0927\u0940 \u0925\u0947\u0964 \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u0940 \u0938\u0947 \u0905\u091b\u0942\u0924\u093e \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0925\u0947\u0964<\/p>\n\n\n\n<p id=\"htoc-how-can-you-snap-out-of-adhd-this-is-the-barbarity-of-school-i-never-saw-it-before-the-signs-were-there-and-i-can-now-see-why-i-have-been-a-slave-to-depression-and-anxiety-my-entire-life1\">\u0906\u092a \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0947 &#8220;\u0938\u094d\u0928\u0948\u092a \u0906\u0909\u091f&#8221; \u0915\u0948\u0938\u0947 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902? \u092f\u0939 \u0938\u094d\u0915\u0942\u0932 \u0915\u0940 \u092c\u0930\u094d\u092c\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0948\u0902\u0928\u0947 \u0907\u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u0926\u0947\u0916\u093e, \u0938\u0902\u0915\u0947\u0924 \u0925\u0947 \u0914\u0930 \u0905\u092c \u092e\u0948\u0902 \u0926\u0947\u0916 \u0938\u0915\u0924\u093e \u0939\u0942\u0902 \u0915\u093f \u092e\u0948\u0902 \u0905\u092a\u0928\u0947 \u092a\u0942\u0930\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0905\u0935\u0938\u093e\u0926 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u0915\u093e \u0917\u0941\u0932\u093e\u092e \u0915\u094d\u092f\u094b\u0902 \u0930\u0939\u093e \u0939\u0942\u0902\u0964<\/p>\n<cite><a href=\"https:\/\/peteyeomans.me\/2022\/01\/19\/autism-adhd-irrepressible-genius-depression-anxiety\/\">\u0906\u0924\u094d\u092e\u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 + \u090f\u0921\u0940\u090f\u091a\u0921\u0940 = \u0905\u0926\u092e\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u092d\u093e + \u0905\u0935\u0938\u093e\u0926 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e\u0964 | \u0926 \u0917\u094d\u0930\u093f\u0902\u091a \u092e\u0947\u0928\u093f\u092b\u0947\u0938\u094d\u091f\u094b<\/a><\/cite><\/blockquote>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-rejection-sensitive-dysphoria\">\u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><a href=\"https:\/\/www.additudemag.com\/rejection-sensitive-dysphoria-adhd-emotional-dysregulation\/\">\u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e (\u0906\u0930\u090f\u0938\u0921\u0940)<\/a> \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u0926\u0930\u094d\u0926 \u0939\u0948 \u091c\u094b \u0907\u0938 \u0927\u093e\u0930\u0923\u093e \u0938\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0909\u0928\u0915\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0932\u094b\u0917\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u092f\u093e \u0906\u0932\u094b\u091a\u0928\u093e \u0915\u0940 \u0917\u0908 \u0939\u0948\u0964 \u092f\u0939 \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u092f\u0902 \u0915\u0947 \u0909\u091a\u094d\u091a \u092e\u093e\u0928\u0915\u094b\u0902 \u092f\u093e \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0940 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0913\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0935\u093f\u092b\u0932 \u0930\u0939\u0928\u0947 \u0915\u0940 \u092d\u093e\u0935\u0928\u093e \u0938\u0947 \u092d\u0940 \u0936\u0941\u0930\u0942 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p><cite><a href=\"https:\/\/www.additudemag.com\/rejection-sensitive-dysphoria-and-adhd\/\">\u0915\u0948\u0938\u0947 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0921\u093f\u0938\u094d\u092b\u094b\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u094d\u0930\u091c\u094d\u0935\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/a><\/cite><\/blockquote><\/figure>\n\n<figure class=\"wp-block-embed aligncenter is-type-wp-embed is-provider-stimpunks-foundation wp-block-embed-stimpunks-foundation\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"omRPPPQhGY\"><a href=\"https:\/\/stimpunks.org\/glossary\/rejection-sensitive-dysphoria\/\">Rejection Sensitive Dysphoria<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Rejection Sensitive Dysphoria&#8221; &#8212; Stimpunks Foundation\" src=\"https:\/\/stimpunks.org\/glossary\/rejection-sensitive-dysphoria\/embed\/#?secret=sY7i4SMpE4#?secret=omRPPPQhGY\" data-secret=\"omRPPPQhGY\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-the-adhd-nervous-system-an-explanation-of-why-we-act-the-way-we-do\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e: \u0939\u092e \u091c\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0938\u0915\u093e \u0938\u094d\u092a\u0937\u094d\u091f\u0940\u0915\u0930\u0923\u0964<\/h2>\n\n<p>&#8221; <a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a> \u201d \u090f\u0915 \u092e\u0939\u093e\u0928 \u0938\u0902\u0938\u093e\u0927\u0928 \u0939\u0948 \u091c\u094b \u0938\u094d\u091f\u093f\u092e\u094d\u092a\u0902\u0915\u094d\u0938 \u092e\u0947\u0902 \u0915\u093e\u0907\u0928\u0947\u091f\u093f\u0915 \u0921\u094d\u0930\u0947\u0921 \u092a\u093e\u0907\u0930\u0947\u091f\u094d\u0938 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0939\u092e \u0928\u0940\u091a\u0947 \u091a\u092f\u0928 \u0938\u093e\u091d\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 <a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u092a\u0942\u0930\u0940 \u092c\u093e\u0924 \u092a\u0922\u093c\u0947\u0902<\/a> \u0964<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-truths-about-the-adhd-nervous-system-an-explanation-finally-of-why-we-act-the-way-we-do\">ADHD \u0928\u0930\u094d\u0935\u0938 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u091a\u094d\u091a\u093e\u0908: \u090f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f\u0940\u0915\u0930\u0923, \u0906\u0916\u093f\u0930\u0915\u093e\u0930, \u0939\u092e \u091c\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0909\u0938\u0915\u093e \u0915\u093e\u0930\u0923 \u0915\u094d\u092f\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0939\u092e \u0907\u0924\u0928\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u0939\u092e \u090f\u0915 \u0930\u0947\u0916\u0940\u092f \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u0939\u092e \u0905\u092d\u093f\u092d\u0942\u0924 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u0939\u092e \u090f\u0915 \u0938\u0902\u0915\u091f \u0915\u094b \u0915\u094d\u092f\u094b\u0902 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u0939\u092e \u0939\u092e\u0947\u0936\u093e \u0915\u093e\u092e \u092a\u0942\u0930\u093e \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0947<\/li>\n\n\n\n<li>\u0939\u092e\u093e\u0930\u0940 \u092e\u094b\u091f\u0930\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0915\u094d\u092f\u094b\u0902 \u091a\u0932\u0924\u0940 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u0938\u0902\u0917\u0920\u0928 \u0939\u092e\u0938\u0947 \u0926\u0942\u0930 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948<\/li>\n\n\n\n<li>\u0939\u092e \u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u094d\u092f\u094b\u0902 \u092d\u0942\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u0939\u092e \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0926\u0947\u0916 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902<\/li>\n\n\n\n<li>\u0935\u094d\u0939\u093e\u0908 \u0935\u0940 \u0906\u0930 \u091f\u093e\u0907\u092e \u091a\u0948\u0932\u0947\u0902\u091c\u094d\u0921<\/li>\n<\/ol>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-we-are-so-sensitive\">\u0939\u092e \u0907\u0924\u0928\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948\u0902<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-you-cannot-manage-the-impairments-of-adhd-until-you-understand-how-you-process-emotion-researchers-have-ignored-the-emotional-component-of-adhd-because-it-can-t-be-measured-yet-emotional-disruptions-are-the-most-impairing-aspects-of-the-condition-at-any-age\">\u091c\u092c \u0924\u0915 \u0906\u092a \u092f\u0939 \u0928\u0939\u0940\u0902 \u0938\u092e\u091d\u0924\u0947 \u0915\u093f \u0906\u092a \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u092c \u0924\u0915 \u0906\u092a \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u0939\u093e\u0928\u093f \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947\u0964 \u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0928\u0947 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0947 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0918\u091f\u0915 \u0915\u094b \u0928\u091c\u0930\u0905\u0902\u0926\u093e\u091c \u0915\u0930 \u0926\u093f\u092f\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0947 \u092e\u093e\u092a\u093e \u0928\u0939\u0940\u0902 \u091c\u093e \u0938\u0915\u0924\u093e\u0964 \u092b\u093f\u0930 \u092d\u0940 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u094d\u092f\u0935\u0927\u093e\u0928 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0938\u092c\u0938\u0947 \u092c\u093f\u0917\u0921\u093c\u093e \u0939\u0941\u0906 \u092a\u0939\u0932\u0942 \u0939\u0948\u0902\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-we-don-t-function-well-in-a-linear-world\">\u0939\u092e \u090f\u0915 \u0930\u0947\u0916\u0940\u092f \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u093e \u0915\u093e\u092e \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-the-adhd-world-is-curvilinear-past-present-and-future-are-never-separate-and-distinct-everything-is-now-people-with-adhd-live-in-a-permanent-present-and-have-a-hard-time-learning-from-the-past-or-looking-into-the-future-to-see-the-inescapable-consequences-of-their-actions-acting-without-thinking-is-the-definition-of-impulsivity-and-one-of-the-reasons-that-people-with-adhd-have-trouble-learning-from-experience\">ADHD \u0926\u0941\u0928\u093f\u092f\u093e \u0935\u0915\u094d\u0930\u0940\u092f \u0939\u0948\u0964 \u0905\u0924\u0940\u0924, \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0914\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u092d\u0940 \u0905\u0932\u0917 \u0914\u0930 \u0905\u0932\u0917 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947\u0964 \u0938\u092c \u0915\u0941\u091b \u0905\u092c \u0939\u0948\u0964 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u090f\u0915 \u0938\u094d\u0925\u093e\u092f\u0940 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u092e\u0947\u0902 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0947 \u0905\u092a\u0930\u093f\u0939\u093e\u0930\u094d\u092f \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0924\u0940\u0924 \u0938\u0947 \u0938\u0940\u0916\u0928\u0947 \u092f\u093e \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 &#8220;\u092c\u093f\u0928\u093e \u0938\u094b\u091a\u0947 \u0938\u092e\u091d\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u093e&#8221; \u0906\u0935\u0947\u0917 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093e \u0939\u0948, \u0914\u0930 \u090f\u0915 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u092d\u0935 \u0938\u0947 \u0938\u0940\u0916\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-we-are-overwhelmed\">\u0939\u092e \u0905\u092d\u093f\u092d\u0942\u0924 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948\u0902<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-people-in-the-adhd-world-experience-life-more-intensely-more-passionately-than-neurotypicals-they-have-a-low-threshold-for-outside-sensory-experience-because-the-day-to-day-experience-of-their-five-senses-and-their-thoughts-is-always-on-high-volume-the-adhd-nervous-system-is-overwhelmed-by-life-experiences-because-its-intensity-is-so-high\">ADHD \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0932\u094b\u0917 \u091c\u0940\u0935\u0928 \u0915\u094b \u0905\u0927\u093f\u0915 \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0938\u0947 \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0935\u093f\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092d\u093e\u0935\u0941\u0915\u0924\u093e \u0938\u0947\u0964 \u0909\u0928\u0915\u0947 \u092a\u093e\u0938 \u092c\u093e\u0939\u0930\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u0941\u092d\u0935 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0938\u0940\u092e\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0928\u0915\u0940 \u092a\u093e\u0902\u091a \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0935\u093f\u091a\u093e\u0930 \u0939\u092e\u0947\u0936\u093e \u0909\u091a\u094d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 ADHD \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0938\u0947 \u0905\u092d\u093f\u092d\u0942\u0924 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0915\u0940 \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<p id=\"htoc-the-adhd-nervous-system-is-rarely-at-rest-it-wants-to-be-engaged-in-something-interesting-and-challenging-attention-is-never-deficit-it-is-always-excessive-constantly-occupied-with-internal-reveries-and-engagements-when-people-with-adhd-are-not-in-the-zone-in-hyperfocus-they-have-four-or-five-things-rattling-around-in-their-minds-all-at-once-and-for-no-obvious-reason-like-five-people-talking-to-you-simultaneously-nothing-gets-sustained-undivided-attention-nothing-gets-done-well\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0936\u093e\u092f\u0926 \u0939\u0940 \u0915\u092d\u0940 \u0906\u0930\u093e\u092e \u092a\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u0941\u091b \u0926\u093f\u0932\u091a\u0938\u094d\u092a \u0914\u0930 \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u092e\u0947\u0902 \u0932\u0917\u0947 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948\u0964 \u0927\u094d\u092f\u093e\u0928 \u0915\u092d\u0940 \u092d\u0940 &#8220;\u0918\u093e\u091f\u093e&#8221; \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u0939 \u0939\u092e\u0947\u0936\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948, \u0932\u0917\u093e\u0924\u093e\u0930 \u0906\u0902\u0924\u0930\u093f\u0915 \u0936\u094d\u0930\u0926\u094d\u0927\u093e \u0914\u0930 \u0935\u094d\u092f\u0938\u094d\u0924\u0924\u093e\u0913\u0902 \u0938\u0947 \u0918\u093f\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0939\u093e\u0907\u092a\u0930\u092b\u094b\u0915\u0938 \u092e\u0947\u0902 \u091c\u094b\u0928 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0909\u0928\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u091a\u093e\u0930 \u092f\u093e \u092a\u093e\u0902\u091a \u091a\u0940\u091c\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0938\u092d\u0940 \u090f\u0915 \u0938\u093e\u0925 \u0914\u0930 \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0938\u094d\u092a\u0937\u094d\u091f \u0915\u093e\u0930\u0923 \u0915\u0947, \u091c\u0948\u0938\u0947 \u092a\u093e\u0902\u091a \u0932\u094b\u0917 \u0906\u092a\u0938\u0947 \u090f\u0915 \u0938\u093e\u0925 \u092c\u093e\u0924 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b\u0902\u0964 \u0915\u0941\u091b \u092d\u0940 \u0915\u093e\u092f\u092e \u0928\u0939\u0940\u0902 \u0930\u0939\u0924\u093e, \u0905\u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0927\u094d\u092f\u093e\u0928\u0964 \u0915\u0941\u091b \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-we-love-a-crisis\">\u0939\u092e \u090f\u0915 \u0938\u0902\u0915\u091f \u0915\u094b \u0915\u094d\u092f\u094b\u0902 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-sometimes-a-person-with-adhd-can-hit-the-do-or-die-deadline-and-produce-lots-of-high-quality-work-in-a-short-time-a-whole-semester-of-study-is-crammed-into-a-single-night-of-hyperfocused-perfection-some-people-with-adhd-create-crises-to-generate-the-adrenaline-to-get-them-engaged-and-functional-the-masters-of-disasters-handle-high-intensity-crises-with-ease-only-to-fall-apart-when-things-become-routine-again\">\u0915\u092d\u0940-\u0915\u092d\u0940, \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0930\u094b \u092f\u093e \u092e\u0930\u094b \u0915\u0940 \u0938\u092e\u092f \u0938\u0940\u092e\u093e \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0909\u091a\u094d\u091a \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0947 \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0907\u092a\u0930\u092b\u094b\u0915\u0938\u094d\u0921 \u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0915\u0940 \u090f\u0915 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093e \u090f\u0915 \u092a\u0942\u0930\u093e \u0938\u0947\u092e\u0947\u0938\u094d\u091f\u0930 \u092d\u0930\u093e \u0939\u0941\u0906 \u0939\u0948\u0964 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0915\u0941\u091b \u0932\u094b\u0917 \u0909\u0928\u094d\u0939\u0947\u0902 \u0935\u094d\u092f\u0938\u094d\u0924 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0921\u094d\u0930\u0947\u0928\u093e\u0932\u093e\u0908\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0915\u091f \u092a\u0948\u0926\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 &#8220;\u0906\u092a\u0926\u093e\u0913\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u092e\u0940&#8221; \u0909\u091a\u094d\u091a-\u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0935\u093e\u0932\u0947 \u0938\u0902\u0915\u091f\u094b\u0902 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u0902\u092d\u093e\u0932\u0924\u0947 \u0939\u0948\u0902, \u0915\u0947\u0935\u0932 \u0924\u092d\u0940 \u091f\u0942\u091f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u091a\u0940\u091c\u0947\u0902 \u092b\u093f\u0930 \u0938\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-we-don-t-always-get-things-done\">\u0939\u092e \u0939\u092e\u0947\u0936\u093e \u0915\u093e\u092e \u092a\u0942\u0930\u093e \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0947<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-people-with-adhd-are-both-mystified-and-frustrated-by-the-intermittent-ability-to-be-super-human-when-interested-and-challenged-and-unable-to-start-and-sustain-projects-that-are-boring-to-them-it-is-not-that-they-don-t-want-to-accomplish-things-or-are-unable-to-do-the-task-they-know-they-are-bright-and-capable-because-they-ve-proved-it-many-times-the-lifelong-frustration-is-never-to-be-certain-that-they-will-be-able-to-engage-when-needed-when-they-are-expected-to-when-others-depend-on-them-to-when-people-with-adhd-see-themselves-as-undependable-they-begin-to-doubt-their-talents-and-feel-the-shame-of-being-unreliable\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0926\u093f\u0932\u091a\u0938\u094d\u092a\u0940 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0938\u0941\u092a\u0930-\u0939\u094d\u092f\u0942\u092e\u0928 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0906\u0902\u0924\u0930\u093e\u092f\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0938\u0947 \u091a\u0915\u093f\u0924 \u0914\u0930 \u0928\u093f\u0930\u093e\u0936 \u0926\u094b\u0928\u094b\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u091a\u0941\u0928\u094c\u0924\u0940\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u0909\u0928 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u0915\u094b \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0909\u092c\u093e\u090a \u0939\u0948\u0902\u0964 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u0935\u0947 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u092e\u0930\u094d\u0925 \u0939\u0948\u0902\u0964 \u0935\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0947 \u092a\u094d\u0930\u0924\u093f\u092d\u093e\u0936\u093e\u0932\u0940 \u0914\u0930 \u0938\u0915\u094d\u0937\u092e \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0907\u0938\u0947 \u0915\u0908 \u092c\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0915\u093f\u092f\u093e \u0939\u0948\u0964 \u0906\u091c\u0940\u0935\u0928 \u0939\u0924\u093e\u0936\u093e \u0915\u092d\u0940 \u092d\u0940 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0915\u093f \u091c\u092c \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0917\u0940, \u091c\u092c \u0909\u0928\u0938\u0947 \u0905\u092a\u0947\u0915\u094d\u0937\u093e \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u092c \u0926\u0942\u0938\u0930\u0947 \u0909\u0928 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u092c \u0935\u0947 \u0938\u0902\u0932\u0917\u094d\u0928 \u0939\u094b \u0938\u0915\u0947\u0902\u0917\u0947\u0964 \u091c\u092c \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0916\u0941\u0926 \u0915\u094b \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u0947 \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u092d\u093e \u092a\u0930 \u0938\u0902\u0926\u0947\u0939 \u0915\u0930\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0905\u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0939\u094b\u0928\u0947 \u0915\u0940 \u0936\u0930\u094d\u092e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-our-motors-always-run\">\u0939\u092e\u093e\u0930\u0940 \u092e\u094b\u091f\u0930\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0915\u094d\u092f\u094b\u0902 \u091a\u0932\u0924\u0940 \u0939\u0948\u0902<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-by-the-time-most-people-with-adhd-are-adolescents-their-physical-hyperactivity-has-been-pushed-inward-and-hidden-but-it-is-there-and-it-still-impairs-the-ability-to-engage-in-the-moment-listen-to-other-people-to-relax-enough-to-fall-asleep-at-night-and-to-have-periods-of-peace\">\u091c\u092c \u0924\u0915 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u094b\u0917 \u0915\u093f\u0936\u094b\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u092c \u0924\u0915 \u0909\u0928\u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0905\u0924\u093f \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0915\u094b \u0905\u0902\u0926\u0930 \u0915\u0940 \u0913\u0930 \u0927\u0915\u0947\u0932 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u091b\u093f\u092a\u093e \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0935\u0939\u093e\u0902 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0905\u092d\u0940 \u092d\u0940 \u092a\u0932 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947, \u0905\u0928\u094d\u092f \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u0941\u0928\u0928\u0947, \u0930\u093e\u0924 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0936\u093e\u0902\u0924\u093f \u0915\u0940 \u0905\u0935\u0927\u093f \u0930\u0916\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p id=\"htoc-so-when-the-distractibility-and-impulsivity-are-brought-back-to-normal-levels-by-stimulant-medication-the-person-with-adhd-may-not-be-able-to-make-use-of-his-becalmed-state-he-is-still-driven-forward-as-if-by-a-motor-on-the-inside-hidden-from-the-rest-of-the-world-by-adolescence-most-people-with-adhd-style-nervous-systems-have-acquired-the-social-skills-necessary-to-cover-up-that-they-are-not-present\">\u0907\u0938\u0932\u093f\u090f \u091c\u092c \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0926\u0935\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u093f\u091a\u0932\u093f\u0924\u0924\u093e \u0914\u0930 \u0906\u0935\u0947\u0917 \u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u094d\u0924\u0930 \u092a\u0930 \u0935\u093e\u092a\u0938 \u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u092a\u0928\u0940 \u0936\u093e\u0902\u0924 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0909\u0938\u0947 \u0905\u092d\u0940 \u092d\u0940 \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u0915\u093f \u0905\u0902\u0926\u0930 \u0915\u0940 \u0924\u0930\u092b \u090f\u0915 \u092e\u094b\u091f\u0930 \u0926\u094d\u0935\u093e\u0930\u093e, \u092c\u093e\u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u0938\u0947 \u091b\u093f\u092a\u093e \u0939\u0941\u0906\u0964 \u0915\u093f\u0936\u094b\u0930\u093e\u0935\u0938\u094d\u0925\u093e \u0924\u0915, \u090f\u0921\u0940\u090f\u091a\u0921\u0940-\u0936\u0948\u0932\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0935\u093e\u0932\u0947 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0915\u0935\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u094c\u0936\u0932 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930 \u0932\u093f\u090f \u0939\u0948\u0902 \u0915\u093f \u0935\u0947 \u092e\u094c\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p id=\"htoc-but-they-rarely-get-away-with-it-entirely-when-they-tune-back-into-what-has-gone-on-while-they-were-lost-in-their-thoughts-the-world-has-moved-on-without-them-uh-oh-they-are-lost-and-do-not-know-what-is-going-on-what-they-missed-and-what-is-now-expected-of-them-their-reentry-into-the-neurotypical-world-is-unpleasant-and-disorienting-to-the-person-with-adhd-the-external-world-is-not-as-bright-as-the-fantastic-ideas-they-had-while-lost-in-their-own-thoughts\">\u0932\u0947\u0915\u093f\u0928 \u0935\u0947 \u0936\u093e\u092f\u0926 \u0939\u0940 \u0915\u092d\u0940 \u0907\u0938\u0938\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u092c\u091a \u092a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c \u0935\u0947 \u0905\u092a\u0928\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0916\u094b \u091c\u093e\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u091c\u094b \u0915\u0941\u091b \u0939\u094b \u091a\u0941\u0915\u093e \u0939\u0948, \u0909\u0938\u092e\u0947\u0902 \u0935\u093e\u092a\u0938 \u091f\u094d\u092f\u0942\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0926\u0941\u0928\u093f\u092f\u093e \u0909\u0928\u0915\u0947 \u092c\u093f\u0928\u093e \u0906\u0917\u0947 \u092c\u0922\u093c \u0917\u0908 \u0939\u0948\u0964 \u0909\u0939 \u0913\u0939\u0964 \u0935\u0947 \u0916\u094b\u090f \u0939\u0941\u090f \u0939\u0948\u0902 \u0914\u0930 \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u0947 \u0915\u093f \u0915\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0915\u094d\u092f\u093e \u0916\u094b\u092f\u093e \u0914\u0930 \u0905\u092c \u0909\u0928\u0938\u0947 \u0915\u094d\u092f\u093e \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0940 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0909\u0928\u0915\u093e \u092a\u0941\u0928: \u092a\u094d\u0930\u0935\u0947\u0936 \u0905\u092a\u094d\u0930\u093f\u092f \u0914\u0930 \u092d\u091f\u0915\u093e\u0935 \u0935\u093e\u0932\u093e \u0939\u0948\u0964 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f, \u092c\u093e\u0939\u0930\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u0909\u0924\u0928\u0940 \u0909\u091c\u094d\u091c\u094d\u0935\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948, \u091c\u093f\u0924\u0928\u0940 \u0915\u093f \u0909\u0928\u0915\u0947 \u0905\u092a\u0928\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0916\u094b\u090f \u0939\u0941\u090f \u0936\u093e\u0928\u0926\u093e\u0930 \u0935\u093f\u091a\u093e\u0930 \u0925\u0947\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-organization-eludes-us\">\u0938\u0902\u0917\u0920\u0928 \u0939\u092e\u0938\u0947 \u0926\u0942\u0930 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-the-adhd-mind-is-a-vast-and-unorganized-library-it-contains-masses-of-information-in-snippets-but-not-whole-books-the-information-exists-in-many-forms-as-articles-videos-audio-clips-internet-pagesand-also-in-forms-and-thoughts-that-no-one-has-ever-had-before-but-there-is-no-card-catalog-and-the-books-are-not-organized-by-subject-or-even-alphabetized\">ADHD \u0926\u093f\u092e\u093e\u0917 \u090f\u0915 \u0935\u093f\u0936\u093e\u0932 \u0914\u0930 \u0905\u0938\u0902\u0917\u0920\u093f\u0924 \u092a\u0941\u0938\u094d\u0924\u0915\u093e\u0932\u092f \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0938\u094d\u0928\u093f\u092a\u0947\u091f\u094d\u0938 \u092e\u0947\u0902 \u0922\u0947\u0930 \u0938\u093e\u0930\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092a\u0942\u0930\u0940 \u0915\u093f\u0924\u093e\u092c\u0947\u0902 \u0928\u0939\u0940\u0902\u0964 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0908 \u0930\u0942\u092a\u094b\u0902 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948- \u0932\u0947\u0916, \u0935\u0940\u0921\u093f\u092f\u094b, \u0911\u0921\u093f\u092f\u094b \u0915\u094d\u0932\u093f\u092a, \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u092a\u0947\u091c \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0914\u0930 \u0910\u0938\u0947 \u0930\u0942\u092a\u094b\u0902 \u0914\u0930 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u092d\u0940 \u091c\u094b \u092a\u0939\u0932\u0947 \u0915\u092d\u0940 \u0915\u093f\u0938\u0940 \u0915\u0947 \u092a\u093e\u0938 \u0928\u0939\u0940\u0902 \u0925\u0947\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u094b\u0908 \u0915\u093e\u0930\u094d\u0921 \u0915\u0948\u091f\u0932\u0949\u0917 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0914\u0930 &#8220;\u0915\u093f\u0924\u093e\u092c\u0947\u0902&#8221; \u0935\u093f\u0937\u092f \u092f\u093e \u0935\u0930\u094d\u0923\u093e\u0928\u0941\u0915\u094d\u0930\u092e \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p id=\"htoc-each-person-with-adhd-has-his-or-her-own-brain-library-and-own-way-of-storing-that-huge-amount-of-material-no-wonder-my-patients-often-cannot-access-the-right-piece-of-information-at-the-moment-it-is-needed-there-is-no-reliable-mechanism-for-locating-it-important-items-god-help-us-important-to-someone-else-have-no-fixed-place-and-might-as-well-be-invisible-or-missing-entirely\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u092a\u093e\u0938 \u0905\u092a\u0928\u093e \u0938\u094d\u0935\u092f\u0902 \u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0941\u0938\u094d\u0924\u0915\u093e\u0932\u092f \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938 \u0935\u093f\u0936\u093e\u0932 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u094b \u0938\u0902\u0917\u094d\u0930\u0939\u0940\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u092a\u0928\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u094b\u0908 \u0906\u0936\u094d\u091a\u0930\u094d\u092f \u0915\u0940 \u092c\u093e\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0915\u093f \u092e\u0947\u0930\u0947 \u092e\u0930\u0940\u091c\u093c \u0905\u0915\u094d\u0938\u0930 \u0909\u0938 \u0938\u092e\u092f \u0938\u0939\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0924\u0915 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0901\u091a \u092a\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0907\u0938\u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948- \u0907\u0938\u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0924\u0902\u0924\u094d\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0935\u0938\u094d\u0924\u0941\u0913\u0902 (\u092d\u0917\u0935\u093e\u0928 \u0939\u092e\u093e\u0930\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902, \u0915\u093f\u0938\u0940 \u0914\u0930 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923) \u0915\u093e \u0915\u094b\u0908 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u094d\u0925\u093e\u0928 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0914\u0930 \u092f\u0939 \u0905\u0926\u0943\u0936\u094d\u092f \u092f\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0917\u093e\u092f\u092c \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-we-forget-sometimes\">\u0939\u092e \u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u094d\u092f\u094b\u0902 \u092d\u0942\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-for-someone-with-adhd-information-and-memories-that-are-out-of-sight-are-out-of-mind-her-mind-is-a-computer-in-ram-with-no-reliable-access-to-information-on-the-hard-drive\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f, \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0914\u0930 \u092f\u093e\u0926\u0947\u0902 \u091c\u094b \u0926\u0943\u0937\u094d\u091f\u093f \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u0948\u0902, \u0926\u093f\u092e\u093e\u0917 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u0948\u0902\u0964 \u0909\u0938\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0930\u0948\u092e \u092e\u0947\u0902 \u090f\u0915 \u0915\u0902\u092a\u094d\u092f\u0942\u091f\u0930 \u0939\u0948, \u091c\u093f\u0938\u0915\u0940 \u0939\u093e\u0930\u094d\u0921 \u0921\u094d\u0930\u093e\u0907\u0935 \u092a\u0930 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0924\u0915 \u0915\u094b\u0908 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u092a\u0939\u0941\u0902\u091a \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<p id=\"htoc-working-memory-is-the-ability-to-have-data-available-in-one-s-mind-and-to-be-able-to-manipulate-that-data-to-come-up-with-an-answer-or-a-plan-of-action-the-adhd-mind-is-full-of-the-minutiae-of-life-where-are-my-keys-where-did-i-park-the-car-so-there-is-little-room-left-for-new-thoughts-and-memories-something-has-to-be-discarded-or-forgotten-to-make-room-for-new-information-often-the-information-they-need-is-in-their-memory-somewhere-it-is-just-not-available-on-demand\">\u0935\u0930\u094d\u0915\u093f\u0902\u0917 \u092e\u0947\u092e\u094b\u0930\u0940 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u092e\u0947\u0902 \u0921\u0947\u091f\u093e \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0939\u0948, \u0914\u0930 \u0909\u0938 \u0921\u0947\u091f\u093e \u0915\u094b \u090f\u0915 \u0909\u0924\u094d\u0924\u0930 \u092f\u093e \u0915\u093e\u0930\u094d\u092f \u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u0938\u093e\u0925 \u0906\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0947\u0930\u092b\u0947\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0939\u0948\u0964 ADHD \u0926\u093f\u092e\u093e\u0917 \u091c\u0940\u0935\u0928 \u0915\u0940 \u091b\u094b\u091f\u0940-\u091b\u094b\u091f\u0940 \u092c\u093e\u0924\u094b\u0902 \u0938\u0947 \u092d\u0930\u093e \u0939\u0948 (&#8220;\u092e\u0947\u0930\u0940 \u091a\u093e\u092c\u093f\u092f\u093e\u0902 \u0915\u0939\u093e\u0902 \u0939\u0948\u0902?&#8221; &#8220;\u092e\u0948\u0902\u0928\u0947 \u0915\u093e\u0930 \u0915\u0939\u093e\u0902 \u092a\u093e\u0930\u094d\u0915 \u0915\u0940?&#8221;), \u0907\u0938\u0932\u093f\u090f \u0928\u090f \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0914\u0930 \u092f\u093e\u0926\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0915\u092e \u091c\u0917\u0939 \u092c\u091a\u0940 \u0939\u0948\u0964 \u0928\u0908 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u091c\u0917\u0939 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u0924\u094d\u092f\u093e\u0917\u0928\u093e \u092f\u093e \u092d\u0942\u0932\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0905\u0915\u094d\u0938\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u091c\u094b \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u091a\u093e\u0939\u093f\u090f \u0935\u0939 \u0909\u0928\u0915\u0940 \u092f\u093e\u0926 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948&#8230; \u0915\u0939\u0940\u0902 \u0928 \u0915\u0939\u0940\u0902\u0964 \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u092e\u093e\u0902\u0917 \u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-we-don-t-see-ourselves-clearly\">\u0939\u092e \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u094b \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u0942\u092a \u0938\u0947 \u0915\u094d\u092f\u094b\u0902 \u0928\u0939\u0940\u0902 \u0926\u0947\u0916 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-people-from-the-adhd-world-have-little-self-awareness-while-they-can-often-read-other-people-well-it-is-hard-for-the-average-person-with-adhd-to-know-from-moment-to-moment-how-they-themselves-are-doing-the-effect-they-are-having-on-others-and-how-they-feel-about-it-all-neurotypicals-misinterpret-this-as-being-callous-narcissistic-uncaring-or-socially-inept-taken-together-their-vulnerability-to-the-negative-feedback-of-others-and-the-lack-of-ability-to-observe-oneself-in-the-moment-make-a-witch-s-brew\">ADHD \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0906\u0924\u094d\u092e-\u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c\u0915\u093f \u0935\u0947 \u0905\u0915\u094d\u0938\u0930 \u0905\u0928\u094d\u092f \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092a\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0914\u0938\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u092f\u0939 \u091c\u093e\u0928\u0928\u093e \u0915\u0920\u093f\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0947 \u0938\u094d\u0935\u092f\u0902 \u0915\u0948\u0938\u0947 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0935\u0947 \u0926\u0942\u0938\u0930\u094b\u0902 \u092a\u0930 \u0915\u094d\u092f\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0935\u0947 \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u0948\u0938\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u093e\u0907\u092a\u093f\u0915\u0932\u094d\u0938 \u0907\u0938\u0947 \u0915\u0949\u0932\u0938, \u0928\u093e\u0930\u094d\u0938\u093f\u0938\u093f\u0938\u094d\u091f\u093f\u0915, \u0905\u0928\u0915\u0947\u092f\u0930 \u092f\u093e \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0915\u094d\u0937\u092e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0917\u0932\u0924 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0915 \u0938\u093e\u0925 \u0932\u093f\u092f\u093e, \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0940 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0909\u0928\u0915\u0940 \u092d\u0947\u0926\u094d\u092f\u0924\u093e, \u0914\u0930 \u092a\u0932 \u092e\u0947\u0902 \u0938\u094d\u0935\u092f\u0902 \u0915\u094b \u0926\u0947\u0916\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0940 \u0915\u092e\u0940, \u090f\u0915 \u091a\u0941\u0921\u093c\u0948\u0932 \u0915\u093e \u0915\u093e\u0922\u093c\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p id=\"htoc-if-a-person-cannot-see-what-is-going-on-in-the-moment-the-feedback-loop-by-which-he-learns-is-broken-if-a-person-does-not-know-what-is-wrong-or-in-what-particular-way-it-is-wrong-she-doesn-t-know-how-to-fix-it-if-people-with-adhd-don-t-know-what-they-re-doing-right-they-don-t-do-more-of-it-they-don-t-learn-from-experience\">\u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092f\u0939 \u0928\u0939\u0940\u0902 \u0926\u0947\u0916 \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0938 \u0938\u092e\u092f \u0915\u094d\u092f\u093e \u0939\u094b \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u092b\u0940\u0921\u092c\u0948\u0915 \u0932\u0942\u092a \u091f\u0942\u091f \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0935\u0939 \u0938\u0940\u0916\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0915\u094b\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092f\u0939 \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u093e \u0915\u093f \u0915\u094d\u092f\u093e \u0917\u0932\u0924 \u0939\u0948 \u092f\u093e \u0915\u093f\u0938 \u0924\u0930\u0939 \u0938\u0947 \u0917\u0932\u0924 \u0939\u0948, \u0924\u094b \u0935\u0939 \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u093e \u0915\u093f \u0907\u0938\u0947 \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u093f\u092f\u093e \u091c\u093e\u090f\u0964 \u0905\u0917\u0930 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917 \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u0947 \u0915\u093f \u0935\u0947 \u0915\u094d\u092f\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0935\u0947 \u0907\u0938\u0947 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0938\u0940\u0916\u0924\u0947\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h3 class=\"wp-block-heading\" id=\"htoc-why-we-re-time-challenged\">\u0935\u094d\u0939\u093e\u0908 \u0935\u0940 \u0906\u0930 \u091f\u093e\u0907\u092e \u091a\u0948\u0932\u0947\u0902\u091c\u094d\u0921<\/h3>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-because-people-with-adhd-don-t-have-a-reliable-sense-of-time-everything-happens-right-now-or-not-at-all-along-with-the-concept-of-ordination-what-must-be-done-first-what-must-come-second-there-must-also-be-the-concept-of-time-the-thing-at-the-top-of-the-list-must-be-done-first-and-there-must-be-time-left-to-do-the-entire-task\">\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u092a\u093e\u0938 \u0938\u092e\u092f \u0915\u0940 \u0935\u093f\u0936\u094d\u0935\u0938\u0928\u0940\u092f \u0938\u092e\u091d \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0938\u092c \u0915\u0941\u091b \u0905\u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u092f\u093e \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u092e\u0928\u094d\u0935\u092f \u0915\u0940 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 (\u092a\u0939\u0932\u0947 \u0915\u094d\u092f\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092c\u093e\u0926 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0906\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0938\u092e\u092f \u0915\u0940 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u092d\u0940 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u0942\u091a\u0940 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u090a\u092a\u0930 \u0915\u0940 \u091a\u0940\u091c\u093c \u092a\u0939\u0932\u0947 \u0915\u0940 \u091c\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f, \u0914\u0930 \u092a\u0942\u0930\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u092c\u091a\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p id=\"htoc-i-made-the-observation-that-85-percent-of-my-adhd-patients-do-not-wear-or-own-a-watch-more-than-half-of-those-who-wore-a-watch-did-not-use-it-but-wore-it-as-jewelry-or-to-not-hurt-the-feelings-of-the-person-who-gave-it-to-them-for-them-time-is-a-meaningless-abstraction-it-seems-important-to-other-people-but-adders-have-never-gotten-the-hang-of-it\">\u092e\u0948\u0902\u0928\u0947 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u093f\u092f\u093e \u0915\u093f \u092e\u0947\u0930\u0947 ADHD \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 85 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u0928 \u0924\u094b \u0918\u0921\u093c\u0940 \u092a\u0939\u0928\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0928 \u0939\u0940 \u0909\u0928\u0915\u0947 \u092a\u093e\u0938 \u0918\u0921\u093c\u0940 \u0939\u0948\u0964 \u0918\u0921\u093c\u0940 \u092a\u0939\u0928\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0906\u0927\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0928\u0947 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0947 \u0917\u0939\u0928\u094b\u0902 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u0939\u0928\u093e \u092f\u093e \u0909\u0938 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0906\u0939\u0924 \u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0938\u0928\u0947 \u0907\u0938\u0947 \u0926\u093f\u092f\u093e \u0925\u093e\u0964 \u0909\u0928\u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u090f\u0915 \u0905\u0930\u094d\u0925\u0939\u0940\u0928 \u0938\u093e\u0930 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0928\u094d\u092f \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0932\u0917\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 ADDers \u0928\u0947 \u0907\u0938\u0947 \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u092a\u0915\u0921\u093c\u093e\u0964<\/p>\n<cite><a href=\"http:\/\/assets.addgz4.com\/pub\/free-downloads\/pdf\/SecretsOfTheADHDBrain.pdf\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u0939\u0938\u094d\u092f: \u0939\u092e \u0910\u0938\u093e \u0915\u094d\u092f\u094b\u0902 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/a><\/cite><\/blockquote>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-treatment\">\u0926\u0935\u093e\u0908<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0947 \u0932\u093f\u090f \u0926\u0935\u093e\u090f\u0902 \u092a\u0938\u0902\u0926 \u0915\u093e \u0909\u092a\u091a\u093e\u0930 \u0939\u0948\u0902\u0964<br\/><br\/>\u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u092d\u0940.. \u0915\u092d\u0940 \u092d\u0940 \u0915\u094b\u0908 \u0932\u093e\u092d \u0926\u093f\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u0928\u0939\u0940\u0902 \u0930\u0939\u0940 \u0939\u0948\u0964<\/p><cite>\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0926\u0935\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928: \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 (\u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928, \u090f\u092e\u0921\u0940 \u0915\u0947 \u0938\u093e\u0925)<\/cite><\/blockquote><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Q8l8JTRx7Pw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0906\u092a \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0941\u0916\u093e\u0930 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p><cite><a href=\"https:\/\/www.youtube.com\/watch?v=vycWIzURgZM\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0940 \u092a\u0930\u093f\u092d\u093e\u0937\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0902 \u091c\u094b \u0939\u0930 \u0915\u094b\u0908 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0930\u090f\u0938\u0921\u0940, \u0939\u093e\u0907\u092a\u0930\u0938\u094b\u0930\u0932, \u0905\u0927\u093f\u0915 (w\/ \u0921\u0949. \u0935\u093f\u0932\u093f\u092f\u092e \u0921\u094b\u0921\u0938\u0928)<\/a><\/cite><\/blockquote><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/38qpm6VKBFc?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u0915\u094d\u092f\u094b\u0902 \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0926\u0935\u093e \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948 &#8211; \u0914\u0930 \u0915\u0932\u0902\u0915 \u0915\u0948\u0938\u0947 \u091a\u094b\u091f \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-medication-access\">\u0926\u0935\u093e \u092a\u0939\u0941\u0901\u091a<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>ADHD \u0909\u092a\u091a\u093e\u0930 ADHD \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p><cite><a href=\"https:\/\/www.youtube.com\/watch?v=aKUdadCsuRE\">\u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0909\u092a\u091a\u093e\u0930 \u0915\u0948\u0938\u0947 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948 &#8211; YouTube<\/a><\/cite><\/blockquote><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/aKUdadCsuRE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.youtube.com\/watch?v=aKUdadCsuRE\">\u0915\u0948\u0938\u0947 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0909\u092a\u091a\u093e\u0930 \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0928\u0939\u0940\u0902 \u0939\u0948<\/a><\/figcaption><\/figure>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@cat_cohen\/video\/7178987380265733419\" data-video-id=\"7178987380265733419\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@cat_cohen\" href=\"https:\/\/www.tiktok.com\/@cat_cohen?refer=embed\">@cat_cohen<\/a> <p>thank you to the gorgeous @Miz Cracker for having me on as the first guest of her new show Laugh It Off!! \u2728 check out the full video on her insta \ud83d\udc95 <a title=\"comedy\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/comedy?refer=embed\">#comedy<\/a> <a title=\"comedian\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/comedian?refer=embed\">#comedian<\/a> <a title=\"mizcraker\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mizcraker?refer=embed\">#mizcraker<\/a> <a title=\"interview\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/interview?refer=embed\">#interview<\/a> <a title=\"comedyinterview\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/comedyinterview?refer=embed\">#comedyinterview<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\">#fyp<\/a> <a title=\"foryoupage\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/foryoupage?refer=embed\">#foryoupage<\/a> <a title=\"depression\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/depression?refer=embed\">#depression<\/a> <a title=\"prescriptions\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/prescriptions?refer=embed\">#prescriptions<\/a> <\/p> <a target=\"_blank\" title=\"\u266c original sound - catherine cohen\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7178987391385045802?refer=embed\">\u266c original sound &#8211; catherine cohen<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-climbing-your-wall-of-awful\">\u092d\u092f\u093e\u0928\u0915 \u0915\u0940 \u0905\u092a\u0928\u0940 \u0926\u0940\u0935\u093e\u0930 \u092a\u0930 \u091a\u0922\u093c\u0928\u093e<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0926 \u0935\u0949\u0932 \u0911\u092b \u0905\u0935\u092b\u0941\u0932 \u0906\u092a\u0915\u0947 \u0914\u0930 \u0906\u092a \u091c\u094b \u0915\u0941\u091b \u092d\u0940 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0909\u0938\u0915\u0947 \u092c\u0940\u091a \u090f\u0915 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092c\u093e\u0927\u093e \u0939\u0948, \u091c\u0948\u0938\u0947 \u0915\u093f \u092a\u093f\u091b\u0932\u0940 \u0905\u0938\u092b\u0932\u0924\u093e\u0913\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0938\u093e\u0925 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u092d\u0940 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0914\u0930 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0938\u0947 \u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u092a\u093e\u0930\u094d\u0915\u093f\u0902\u0917 \u091f\u093f\u0915\u091f \u0915\u093e \u092d\u0941\u0917\u0924\u093e\u0928 \u0915\u0930\u0947\u0902\u0964<\/p><cite><a href=\"https:\/\/www.youtube.com\/watch?v=hlObsAeFNVk\">\u0915\u0941\u091b \u0910\u0938\u093e \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u091c\u094b \u0906\u0938\u093e\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f (\u0932\u0947\u0915\u093f\u0928&#8230;\u0939\u0948&#8230;\u0928\u0939\u0940\u0902)<\/a><\/cite><\/blockquote><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Uo08uS904Rg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u0915\u0941\u091b \u0910\u0938\u093e \u0915\u0930\u0928\u093e \u0907\u0924\u0928\u093e \u0915\u0920\u093f\u0928 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948 \u091c\u094b \u0906\u0938\u093e\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f? (\u092d\u092f\u093e\u0928\u0915 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930 \u092a\u0902. 1)<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-everyone-fails-some-like-those-with-executive-function-challenges-fail-more-than-others1\">\u0939\u0930 \u0915\u094b\u0908 \u0905\u0938\u092b\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b, \u091c\u0948\u0938\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u093e\u0930\u0940 \u0915\u093e\u0930\u094d\u092f \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0935\u093e\u0932\u0947, \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0935\u093f\u092b\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p id=\"htoc-each-failure-brings-negative-emotions-guilt-disappointment-these-smaller-emotions-become-stronger-feelings-of-anxiety-shame-and-even-loneliness-if-one-is-repeatedly-rejected-because-of-their-errors-each-time-these-negative-emotions-are-experienced-another-brick-is-placed-into-that-person-s-wall-of-awful1\">\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0905\u0938\u092b\u0932\u0924\u093e \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0935\u0928\u093e\u090f\u0901 \u0932\u093e\u0924\u0940 \u0939\u0948 &#8211; \u0905\u092a\u0930\u093e\u0927\u092c\u094b\u0927, \u0928\u093f\u0930\u093e\u0936\u093e\u0964 \u092f\u0947 \u091b\u094b\u091f\u0940 \u092d\u093e\u0935\u0928\u093e\u090f\u0901 \u091a\u093f\u0902\u0924\u093e, \u0936\u0930\u094d\u092e \u0914\u0930 \u092f\u0939\u093e\u0901 \u0924\u0915 \u0915\u093f \u0905\u0915\u0947\u0932\u0947\u092a\u0928 \u0915\u0940 \u092a\u094d\u0930\u092c\u0932 \u092d\u093e\u0935\u0928\u093e\u090f\u0901 \u092c\u0928 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u0915\u094b \u0909\u0928\u0915\u0940 \u0924\u094d\u0930\u0941\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u092c\u093e\u0930 \u0907\u0928 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0928\u0947 \u092a\u0930, \u0909\u0938 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092d\u092f\u093e\u0928\u0915 \u0926\u0940\u0935\u093e\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0914\u0930 \u0908\u0902\u091f \u0930\u0916 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p id=\"htoc-the-wall-of-awful-is-the-emotional-barrier-that-prevents-us-from-initiating-tasks-and-taking-the-risks-necessary-to-make-reach-our-goals-it-is-the-emotional-consequence-of-having-adhd-and-it-must-be-understood-to-be-overcome1\">\u0926 \u0935\u0949\u0932 \u0911\u092b \u0905\u0935\u092b\u0941\u0932 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092c\u093e\u0927\u093e \u0939\u0948 \u091c\u094b \u0939\u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u0924\u0915 \u092a\u0939\u0941\u0902\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u091c\u094b\u0916\u093f\u092e \u0932\u0947\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 ADHD \u0939\u094b\u0928\u0947 \u0915\u093e \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u0923\u093e\u092e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0947 \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u091d\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<cite><a href=\"http:\/\/www.adhdessentials.com\/essentials\/the-wall-of-awful\/\">\u092d\u092f\u093e\u0928\u0915 \u2122 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930 &#8211; \u090f\u0921\u0940\u090f\u091a\u0921\u0940 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f<\/a><\/cite><\/blockquote>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/hlObsAeFNVk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u0915\u0941\u091b \u0910\u0938\u093e \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u091c\u094b \u0906\u0938\u093e\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f (\u0932\u0947\u0915\u093f\u0928..\u0939\u0948\u0902 \u0928\u0939\u0940\u0902)<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-what-really-puts-bricks-in-our-walls-is-judgement1\">\u091c\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0908\u0902\u091f\u0947\u0902 \u0921\u093e\u0932\u0924\u093e \u0939\u0948 \u0935\u0939 \u0928\u093f\u0930\u094d\u0923\u092f \u0939\u0948\u0964<\/p>\n\n\n\n<p id=\"htoc-so-if-we-can-approach-our-challenges-from-a-place-of-non-judgement-and-a-place-of-compassion-and-forgiveness-and-empathy-then-we-can-avoid-more-bricks-than-we-otherwise-would1\">\u0907\u0938\u0932\u093f\u090f \u092f\u0926\u093f \u0939\u092e \u0905\u092a\u0928\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0917\u0948\u0930-\u0928\u093f\u0930\u094d\u0923\u092f \u0915\u0940 \u091c\u0917\u0939, \u0914\u0930 \u0915\u0930\u0941\u0923\u093e \u0914\u0930 \u0915\u094d\u0937\u092e\u093e \u0914\u0930 \u0938\u0939\u093e\u0928\u0941\u092d\u0942\u0924\u093f \u0915\u0947 \u0938\u094d\u0925\u093e\u0928 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e \u0905\u0928\u094d\u092f \u0908\u0902\u091f\u094b\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0908\u0902\u091f\u094b\u0902 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p id=\"htoc-maybe-not-all-of-them-but-lots-of-them1\">\u0936\u093e\u092f\u0926 \u0909\u0928\u092e\u0947\u0902 \u0938\u0947 \u0938\u092d\u0940 \u0928\u0939\u0940\u0902, \u0932\u0947\u0915\u093f\u0928 \u0909\u0928\u092e\u0947\u0902 \u0938\u0947 \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947\u0964<\/p>\n<cite><a href=\"https:\/\/www.youtube.com\/watch?v=hlObsAeFNVk\">\u0915\u0941\u091b \u0910\u0938\u093e \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u091c\u094b \u0906\u0938\u093e\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f (\u0932\u0947\u0915\u093f\u0928&#8230;\u0939\u0948&#8230;\u0928\u0939\u0940\u0902)<\/a><\/cite><\/blockquote>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-i-spend-protect-my-energy-currency\">\u092e\u0948\u0902 \u0916\u0930\u094d\u091a \u0915\u0930\u0924\u093e \u0939\u0942\u0902, \u0905\u092a\u0928\u0940 \u090a\u0930\u094d\u091c\u093e, \u092e\u0941\u0926\u094d\u0930\u093e \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0942\u0902<\/h2>\n\n<p>\u0939\u092e\u093e\u0930\u0947 \u0938\u092e\u0941\u0926\u093e\u092f \u092e\u0947\u0902 KCS\/DREAD\/ADHD \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0915\u0941\u091b \u0925\u0940\u092e \u0917\u093e\u0928\u0947 \u0939\u0948\u0902: <a href=\"https:\/\/genius.com\/Amyl-and-the-sniffers-guided-by-angels-lyrics\">\u090f\u092e\u0940\u0932 \u0926\u094d\u0935\u093e\u0930\u093e \u090f\u0928\u094d\u091c\u093f\u0932\u094d\u0938 \u0926\u094d\u0935\u093e\u0930\u093e \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0924<\/a> <a href=\"https:\/\/www.amylandthesniffers.com\">\u0914\u0930<\/a> <a href=\"https:\/\/www.thebobbylees.com\">\u0926 \u092c\u0949\u092c\u0940 \u0932\u0940\u091c\u093c<\/a> \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u094d\u0928\u093f\u092b\u093c\u0930\u094d\u0938 \u090f\u0902\u0921 <a href=\"https:\/\/youtu.be\/2lmex1Nehn8\">\u092e\u0902\u0915\u0940 \u092e\u093e\u0907\u0902\u0921<\/a> \u0964<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Z--D1flPLnk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n<pre class=\"wp-block-verse has-text-align-center\">\u0938\u094d\u0935\u0930\u094d\u0917\u0926\u0942\u0924\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0924\n\u0932\u0947\u0915\u093f\u0928 \u0935\u0947 \u0938\u094d\u0935\u0930\u094d\u0917\u0940\u092f \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\n\u0935\u0947 \u092e\u0947\u0930\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0939\u0948\u0902\n\u0914\u0930 \u0935\u0947 \u092e\u0941\u091d\u0947 \u0938\u094d\u0935\u0930\u094d\u0917 \u092e\u0947\u0902 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\n\u0926\u0947\u0935\u0926\u0942\u0924 \u092e\u0941\u091d\u0947 \u0938\u094d\u0935\u0930\u094d\u0917\u0940\u092f, \u0938\u094d\u0935\u0930\u094d\u0917\u0940\u092f \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\n\u090a\u0930\u094d\u091c\u093e, \u0905\u091a\u094d\u091b\u0940 \u090a\u0930\u094d\u091c\u093e \u0914\u0930 \u092c\u0941\u0930\u0940 \u090a\u0930\u094d\u091c\u093e\n\u092e\u0941\u091d\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u090a\u0930\u094d\u091c\u093e \u0939\u0948\n\u092f\u0939 \u092e\u0947\u0930\u0940 \u092e\u0941\u0926\u094d\u0930\u093e \u0939\u0948\n\u092e\u0948\u0902 \u0916\u0930\u094d\u091a \u0915\u0930\u0924\u093e \u0939\u0942\u0902, \u0905\u092a\u0928\u0940 \u090a\u0930\u094d\u091c\u093e, \u092e\u0941\u0926\u094d\u0930\u093e \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0942\u0902\n\n<a href=\"https:\/\/genius.com\/Amyl-and-the-sniffers-guided-by-angels-lyrics\">\u090f\u0902\u091c\u0932\u094d\u0938<\/a> \u092c\u093e\u092f <a href=\"https:\/\/www.amylandthesniffers.com\">\u090f\u092e\u093e\u0907\u0932 \u090f\u0902\u0921 \u0926 \u0938\u094d\u0928\u093f\u092b\u0930\u094d\u0938<\/a> \u0926\u094d\u0935\u093e\u0930\u093e \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093f\u0924<\/pre>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2lmex1Nehn8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=hi-IN&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n<pre class=\"wp-block-verse has-text-align-center\"><em>\u092c\u0902\u0926\u0930 \u092e\u0928<\/em>\n \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u092e\u0947\u0930\u093e \u092c\u0902\u0926\u0930 \u0926\u093f\u092e\u093e\u0917 \u0939\u0948\n<em>\u092c\u0902\u0926\u0930 \u092e\u0928<\/em>\n \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u092e\u0947\u0930\u093e \u0939\u0948\n\n\u092e\u0948\u0902 \u0909\u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0924\u093e \u0939\u0942\u0902, \u0914\u0930 \u092b\u093f\u0930 \u092e\u0948\u0902 \u0909\u0938\u0947 \u0928\u0940\u091a\u0947 \u092c\u093f\u0920\u093e\u0924\u093e \u0939\u0942\u0902\n\u092e\u0948\u0902 \u0909\u0938\u0915\u0940 \u0906\u0901\u0916\u094b\u0902 \u092e\u0947\u0902 \u0926\u0947\u0916\u0924\u093e \u0939\u0942\u0901, \u0914\u0930 \u0915\u0941\u091b \u0928\u0939\u0940\u0902 \u0915\u0939\u0924\u093e\n\u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u092c\u0902\u0926\u0930 \u0915\u0930\u0928\u093e\n\u0905\u092c \u0924\u0941\u092e \u092f\u0939\u093e\u0901 \u0926\u0947\u0916\u094b, \u0924\u0941\u092e \u092e\u0941\u091d\u0947 \u091b\u094b\u0921\u093c\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u094b\n\u0905\u0915\u0947\u0932\u093e\n\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939\u093e\u0902 \u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u0915\u0947 \u0932\u093f\u090f \u091c\u0917\u0939 \u0928\u0939\u0940\u0902 \u0939\u0948\n\u092e\u0947\u0930\u0947 \u0918\u0930 \u092e\u0947\u0902 \u092c\u0902\u0926\u0930\n\n<strong>\u092c\u0902\u0926\u0930 \u092e\u0928<\/strong>\n \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u092e\u0947\u0930\u093e \u092c\u0902\u0926\u0930 \u0926\u093f\u092e\u093e\u0917 \u0939\u0948\n<strong>\u092c\u0902\u0926\u0930 \u092e\u0928<\/strong>\n \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u092e\u0947\u0930\u093e \u0939\u0948\n\n\u0935\u0939 \u092c\u0902\u0926\u0930 \u092e\u0928, \u0935\u0939 \u0916\u0941\u0926 \u0915\u094b \u091c\u093f\u0902\u0926\u093e \u0916\u093e\u0928\u093e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\n\u0932\u0917\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u0915\u0930 \u091a\u0941\u0915\u093e \u0939\u0948, \u0914\u0930 \u092b\u093f\u0930 \u0935\u0939 \u090f\u0915 \u0914\u0930 \u0915\u093e\u091f \u0932\u0947\u0924\u093e \u0939\u0948\n\u0905\u092c \u0926\u0947\u0916\u093f\u090f, <strong>\u092e\u0941\u091d\u0947 \u0926\u092f\u093e\u0932\u0941 \u0939\u094b\u0928\u093e \u0938\u0940\u0916\u0928\u093e \u0939\u094b\u0917\u093e<\/strong>\n<em>\u092e\u0947\u0930\u0947 \u0935\u093e\u0928\u0930 \u092e\u0928 \u0915\u0947 \u0932\u093f\u090f<\/em> , <strong>\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939 \u092e\u0947\u0930\u0947 \u092e\u0930\u0928\u0947 \u0924\u0915 \u092e\u0947\u0930\u0947 \u0938\u093e\u0925 \u0930\u0939\u0947\u0917\u093e<\/strong>\n\n<strong><em>\u092c\u0902\u0926\u0930 \u092e\u0928<\/em><\/strong>\n \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u092e\u0947\u0930\u093e \u092c\u0902\u0926\u0930 \u0926\u093f\u092e\u093e\u0917 \u0939\u0948\n<strong><em>\u092c\u0902\u0926\u0930 \u092e\u0928<\/em><\/strong>\n \u092f\u0939 \u0938\u093f\u0930\u094d\u092b \u092e\u0947\u0930\u093e \u0939\u0948\n\n<a href=\"https:\/\/www.thebobbylees.com\">\u0926 \u092c\u0949\u092c\u0940 \u0932\u0940\u091c\u093c<\/a> \u0926\u094d\u0935\u093e\u0930\u093e <a href=\"https:\/\/youtu.be\/2lmex1Nehn8\">\u092e\u0902\u0915\u0940 \u092e\u093e\u0907\u0902\u0921<\/a><\/pre>\n\n<p>\u0905\u0917\u094d\u0930\u093f\u092e \u092a\u0920\u0928,<\/p>\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-stimpunks-foundation wp-block-embed-stimpunks-foundation\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"omRPPPQhGY\"><a href=\"https:\/\/stimpunks.org\/glossary\/rejection-sensitive-dysphoria\/\">Rejection Sensitive Dysphoria<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Rejection Sensitive Dysphoria&#8221; &#8212; Stimpunks Foundation\" src=\"https:\/\/stimpunks.org\/glossary\/rejection-sensitive-dysphoria\/embed\/#?secret=sY7i4SMpE4#?secret=omRPPPQhGY\" data-secret=\"omRPPPQhGY\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-stimpunks-foundation wp-block-embed-stimpunks-foundation\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"w2S7Q0hfTT\"><a href=\"https:\/\/stimpunks.org\/2022\/12\/01\/get-kinetic-with-amyl-and-the-sniffers\/\">It&#8217;s Okay to Be So Turbo: Get Kinetic With Amyl and the Sniffers<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;It&#8217;s Okay to Be So Turbo: Get Kinetic With Amyl and the Sniffers&#8221; &#8212; Stimpunks Foundation\" src=\"https:\/\/stimpunks.org\/2022\/12\/01\/get-kinetic-with-amyl-and-the-sniffers\/embed\/#?secret=95kqiRDPx1#?secret=w2S7Q0hfTT\" data-secret=\"w2S7Q0hfTT\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-stimpunks-foundation wp-block-embed-stimpunks-foundation\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"MPr4YDgM9X\"><a href=\"https:\/\/stimpunks.org\/glossary\/monotropism\/\">Monotropism<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Monotropism&#8221; &#8212; Stimpunks Foundation\" src=\"https:\/\/stimpunks.org\/glossary\/monotropism\/embed\/#?secret=SqHfSxHOoL#?secret=MPr4YDgM9X\" data-secret=\"MPr4YDgM9X\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-stimpunks-foundation wp-block-embed-stimpunks-foundation\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"dpiUJ3ATnG\"><a href=\"https:\/\/stimpunks.org\/access\/education\/\">Education Access: We\u2019ve Turned Classrooms Into a Hell for Neurodivergence<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Education Access: We\u2019ve Turned Classrooms Into a Hell for Neurodivergence&#8221; &#8212; Stimpunks Foundation\" src=\"https:\/\/stimpunks.org\/access\/education\/embed\/#?secret=ZRiWGtmYfV#?secret=dpiUJ3ATnG\" data-secret=\"dpiUJ3ATnG\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-stimpunks-foundation wp-block-embed-stimpunks-foundation\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"OEcoVxqHEg\"><a href=\"https:\/\/stimpunks.org\/glossary\/flow\/\">Flow<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Flow&#8221; &#8212; Stimpunks Foundation\" src=\"https:\/\/stimpunks.org\/glossary\/flow\/embed\/#?secret=O9bPI5OHcC#?secret=OEcoVxqHEg\" data-secret=\"OEcoVxqHEg\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-stimpunks-foundation wp-block-embed-stimpunks-foundation\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"QSCOpuSvOE\"><a href=\"https:\/\/stimpunks.org\/glossary\/very-grand-emotions\/\">Very Grand Emotions<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Very Grand Emotions&#8221; &#8212; Stimpunks Foundation\" src=\"https:\/\/stimpunks.org\/glossary\/very-grand-emotions\/embed\/#?secret=0OrKkZNCq3#?secret=QSCOpuSvOE\" data-secret=\"QSCOpuSvOE\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure 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