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10:45:32&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-12 11:11:22&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-15 12:07:38&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-18 14:33:43&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-21 16:27:19&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-24 21:01:28&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-27 21:07:42&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-03-30 21:14:18&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-02 21:54:38&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-06 03:42:38&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-09 09:49:29&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-12 10:03:10&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-15 10:24:50&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-18 11:42:21&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-21 13:02:54&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-24 15:23:51&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-27 16:56:05&quot;,&quot;http_code&quot;:206},{&quot;date&quot;:&quot;2026-04-30 21:14:08&quot;,&quot;http_code&quot;:206}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-04-30 21:14:08&quot;,&quot;http_code&quot;:206},&quot;process&quot;:&quot;done&quot;}]'><\/div>\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05de\u05e6\u05d1 \u05e9\u05dc \u05e2\u05d9\u05d9\u05e4\u05d5\u05ea \u05e4\u05d9\u05d6\u05d9\u05ea \u05d5\u05e0\u05e4\u05e9\u05d9\u05ea, \u05de\u05ea\u05d7 \u05de\u05d5\u05d2\u05d1\u05e8 \u05d5\u05d9\u05db\u05d5\u05dc\u05ea \u05de\u05d5\u05e4\u05d7\u05ea\u05ea \u05dc\u05e0\u05d4\u05dc \u05db\u05d9\u05e9\u05d5\u05e8\u05d9 \u05d7\u05d9\u05d9\u05dd, \u05e7\u05dc\u05d8 \u05d7\u05d5\u05e9\u05d9 \u05d5\/\u05d0\u05d5 \u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05d5\u05ea, \u05d4\u05e0\u05d5\u05d1\u05e2 \u05de\u05e9\u05e0\u05d9\u05dd \u05e9\u05dc \u05de\u05d9\u05e1\u05d9\u05dd \u05d7\u05de\u05d5\u05e8\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05de\u05d4\u05de\u05d0\u05de\u05e5 \u05e9\u05dc \u05d4\u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05dc\u05e2\u05de\u05d5\u05d3 \u05d1\u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05d0\u05d9\u05e0\u05dd \u05de\u05e1\u05d5\u05e0\u05db\u05e8\u05e0\u05d9\u05dd \u05e2\u05dd \u05d4\u05e6\u05e8\u05db\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5.<\/p><cite><a href=\"https:\/\/www.seattlechildrens.org\/globalassets\/documents\/health-and-safety\/autism\/autism_206_raymaker_slides.pdf\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea: &#8220;\u05d4\u05d2\u05d5\u05e3 \u05d5\u05d4\u05e0\u05e4\u05e9 \u05d4\u05e4\u05d9\u05d6\u05d9 \u05e9\u05dc\u05d9 \u05d4\u05ea\u05d7\u05d9\u05dc\u05d5 \u05dc\u05d4\u05d9\u05e1\u05d2\u05e8&#8221;<\/a><\/cite><\/blockquote><\/figure>\n\n<p>\u05ea\u05de\u05d5\u05e0\u05ea \u05db\u05d5\u05ea\u05e8\u05ea: &#8220;\u05e9\u05d7\u05d9\u05e7\u05d4&#8221; \u05de\u05d0\u05ea <a href=\"https:\/\/www.marissapaternoster.com\">\u05de\u05e8\u05d9\u05e1\u05d4 \u05e4\u05d8\u05e8\u05e0\u05d5\u05e1\u05d8\u05e8<\/a><\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-a-state-of-pervasive-exhaustion-loss-of-function-increase-in-autistic-traits-and-withdrawal-from-life-that-results-from-continuously-expending-more-resources-than-one-has-coping-with-activities-and-environments-ill-suited-to-one-s-abilities-and-needs-in-other-words-autistic-burnout-is-the-result-of-being-asked-to-continuously-do-more-than-one-is-capable-of-without-sufficient-means-for-recovery1\">&#8220;\u05de\u05e6\u05d1 \u05e9\u05dc \u05ea\u05e9\u05d9\u05e9\u05d5\u05ea \u05de\u05ea\u05de\u05e9\u05db\u05ea, \u05d0\u05d5\u05d1\u05d3\u05df \u05ea\u05e4\u05e7\u05d5\u05d3, \u05e2\u05dc\u05d9\u05d9\u05d4 \u05d1\u05ea\u05db\u05d5\u05e0\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05d5\u05ea \u05d5\u05e0\u05e1\u05d9\u05d2\u05d4 \u05de\u05d4\u05d7\u05d9\u05d9\u05dd \u05d4\u05e0\u05d5\u05d1\u05e2\u05ea \u05de\u05d4\u05d5\u05e6\u05d0\u05d5\u05ea \u05de\u05ea\u05de\u05e9\u05db\u05d5\u05ea \u05e9\u05dc \u05d9\u05d5\u05ea\u05e8 \u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05de\u05de\u05d4 \u05e9\u05d9\u05e9 \u05dc\u05d0\u05d3\u05dd \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea \u05d5\u05e1\u05d1\u05d9\u05d1\u05d5\u05ea \u05e9\u05d0\u05d9\u05e0\u05df \u05de\u05ea\u05d0\u05d9\u05de\u05d5\u05ea \u05dc\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d5\u05dc\u05e6\u05e8\u05db\u05d9\u05dd \u05e9\u05dc \u05d4\u05d0\u05d3\u05dd.&#8221; \u05d1\u05de\u05d9\u05dc\u05d9\u05dd \u05d0\u05d7\u05e8\u05d5\u05ea, \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05ea\u05d5\u05e6\u05d0\u05d4 \u05e9\u05dc \u05d4\u05ea\u05d1\u05e7\u05e9 \u05dc\u05e2\u05e9\u05d5\u05ea \u05d1\u05e8\u05e6\u05d9\u05e4\u05d5\u05ea \u05d9\u05d5\u05ea\u05e8 \u05de\u05de\u05d4 \u05e9\u05d0\u05d3\u05dd \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05dc\u05d0 \u05d0\u05de\u05e6\u05e2\u05d9\u05dd \u05de\u05e1\u05e4\u05d9\u05e7\u05d9\u05dd \u05dc\u05d4\u05d7\u05dc\u05de\u05d4.<\/p>\n<cite><a href=\"http:\/\/www.thinkingautismguide.com\/2019\/08\/autistic-burnout-interview-with.html?m=1\">\u05d4\u05de\u05d3\u05e8\u05d9\u05da \u05e9\u05dc \u05d0\u05d3\u05dd \u05d7\u05d5\u05e9\u05d1 \u05dc\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd: \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea: \u05e8\u05d0\u05d9\u05d5\u05df \u05e2\u05dd \u05d4\u05d7\u05d5\u05e7\u05e8\u05ea \u05d3\u05d5\u05e8\u05d4 \u05e8\u05d9\u05d9\u05de\u05d9\u05d9\u05e7\u05e8<\/a><\/cite><\/blockquote>\n\n<p>\u05d7\u05d5\u05d5\u05d9\u05ea\u05d9 \u05db\u05de\u05d4 \u05e8\u05d2\u05e2\u05d9\u05dd \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d1\u05d7\u05d9\u05d9 \u05d5\u05d1\u05e7\u05e8\u05d9\u05d9\u05e8\u05d4 \u05e9\u05dc\u05d9. <a href=\"https:\/\/youtu.be\/DZwfujkNBGk\"><strong>\u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05e9\u05d4\u05d5 \u05e9\u05d0\u05e0\u05d9 \u05de\u05d1\u05d7\u05d9\u05e0\u05d4 \u05e0\u05d5\u05d9\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea \u05dc\u05d0 \u05d6\u05d4 \u05de\u05ea\u05d9\u05e9<\/strong><\/a> . \u05d7\u05d1\u05d9\u05e9\u05ea \u05de\u05e1\u05db\u05ea \u05d4\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d5\u05e1\u05d9\u05d5\u05ea \u05d2\u05d5\u05d6\u05dc\u05ea \u05dc\u05d9 \u05d0\u05ea \u05d4\u05e1\u05d5\u05dc\u05dc\u05d5\u05ea \u05d5\u05de\u05de\u05d9\u05e1\u05d4 <a href=\"https:\/\/butyoudontlooksick.com\/articles\/written-by-christine\/the-spoon-theory\/\">\u05d0\u05ea \u05d4\u05db\u05e4\u05d9\u05d5\u05ea \u05e9\u05dc\u05d9<\/a> . \u05d4\u05e8\u05d1\u05d4 \u05d6\u05de\u05df, \u05e2\u05e9\u05e8\u05d5\u05ea \u05e9\u05e0\u05d9\u05dd, \u05dc\u05d0 \u05d4\u05d1\u05e0\u05ea\u05d9 \u05e2\u05d3 \u05d4\u05e1\u05d5\u05e3 \u05de\u05d4 \u05e7\u05d5\u05e8\u05d4 \u05d0\u05d9\u05ea\u05d9. \u05dc\u05d0 \u05d4\u05d1\u05e0\u05ea\u05d9 \u05d0\u05ea \u05d4\u05e1\u05d9\u05d1\u05d5\u05ea \u05d4\u05e2\u05d9\u05e7\u05e8\u05d9\u05d5\u05ea \u05dc\u05de\u05d7\u05d6\u05d5\u05e8\u05d9 \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc\u05d9. \u05de\u05e6\u05d9\u05d0\u05ea \u05d4\u05e7\u05d4\u05d9\u05dc\u05d4 <a href=\"https:\/\/twitter.com\/hashtag\/ActuallyAutistic\">\u05dc\u05de\u05e2\u05e9\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/a> \u05d1\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8 \u05d4\u05e2\u05d9\u05e8\u05d4 \u05d0\u05d5\u05ea\u05d9 \u05dc\u05de\u05d5\u05e9\u05d2 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea. \u05db\u05e9\u05de\u05e6\u05d0\u05ea\u05d9 \u05d0\u05ea \u05d4\u05db\u05ea\u05d9\u05d1\u05d4 \u05e9\u05dc \u05d4\u05e7\u05d4\u05d9\u05dc\u05d4 \u05d4\u05de\u05d5\u05d1\u05d0\u05ea \u05dc\u05de\u05d8\u05d4, \u05e1\u05d5\u05e3 \u05e1\u05d5\u05e3 \u05d4\u05d1\u05e0\u05ea\u05d9 \u05d7\u05dc\u05e7 \u05d7\u05e9\u05d5\u05d1 \u05de\u05e2\u05e6\u05de\u05d9. \u05d1\u05de\u05d1\u05d8 \u05dc\u05d0\u05d7\u05d5\u05e8 \u05e2\u05dc \u05d7\u05d9\u05d9, \u05d6\u05d9\u05d4\u05d9\u05ea\u05d9 \u05d0\u05ea \u05d4\u05ea\u05e7\u05d5\u05e4\u05d5\u05ea \u05e9\u05d1\u05d4\u05df \u05de\u05e0\u05d2\u05e0\u05d5\u05e0\u05d9 \u05d4\u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05d4\u05e4\u05e1\u05d9\u05e7\u05d5 \u05dc\u05e4\u05e2\u05d5\u05dc \u05d5\u05d4\u05ea\u05e4\u05d5\u05e8\u05e8\u05d5. \u05d6\u05d9\u05d4\u05d9\u05ea\u05d9 \u05d0\u05ea \u05d4\u05e9\u05dc\u05d1\u05d9\u05dd \u05d5\u05d4\u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05e9\u05dc\u05d9 <a href=\"https:\/\/musingsofanaspie.com\/2013\/12\/19\/autistic-regression-and-fluid-adaptation\/\">\u05db\u05d4\u05e1\u05ea\u05d2\u05dc\u05d5\u05ea \u05de\u05ea\u05de\u05e9\u05db\u05ea \u05dc\u05e0\u05d5\u05d6\u05dc\u05d9\u05dd<\/a> .<\/p>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>\u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e4\u05d9\u05e8\u05d5\u05e9\u05d5 \u05db\u05dc \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc \u05d4\u05e1\u05ea\u05d2\u05dc\u05d5\u05ea \u05e0\u05d5\u05d6\u05dc\u05d9\u05ea.<\/strong> \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05e7\u05d1\u05dc\u05d9\u05dd \u05e9\u05dc\u05d9\u05d8\u05d4 \u05e2\u05dc \u05de\u05e9\u05d4\u05d5, \u05de\u05e4\u05ea\u05d7\u05d9\u05dd \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d5\u05ea \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea, \u05de\u05e1\u05ea\u05d2\u05dc\u05d9\u05dd \u05d5\u05d0\u05e0\u05d7\u05e0\u05d5 \u05d8\u05d5\u05d1\u05d9\u05dd. \u05d0\u05dd \u05d4\u05d7\u05d9\u05d9\u05dd \u05de\u05e9\u05ea\u05e0\u05d9\u05dd, \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e8\u05d1\u05d9\u05dd \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05e7\u05e6\u05ea \u05d6\u05de\u05df \u05db\u05d3\u05d9 \u05dc\u05d4\u05e1\u05ea\u05d2\u05dc \u05de\u05d7\u05d3\u05e9. \u05de\u05e6\u05d0 \u05d0\u05ea \u05d4\u05ea\u05d1\u05e0\u05d9\u05ea \u05d4\u05d7\u05d3\u05e9\u05d4. \u05ea\u05d1\u05d9\u05df \u05d0\u05ea \u05d4\u05db\u05dc\u05dc\u05d9\u05dd. \u05d1\u05d3\u05d5\u05e7 \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d5\u05ea \u05db\u05d3\u05d9 \u05dc\u05e8\u05d0\u05d5\u05ea \u05de\u05d4 \u05e2\u05d5\u05d1\u05d3. \u05d1\u05d9\u05e0\u05ea\u05d9\u05d9\u05dd, \u05d3\u05d1\u05e8\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd \u05e2\u05dc\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05ea\u05e4\u05e8\u05e7. \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d0\u05d1\u05d3\u05d9\u05dd \u05db\u05d9\u05e9\u05d5\u05e8\u05d9\u05dd. \u05d0\u05e0\u05d5 \u05e0\u05d0\u05d1\u05e7\u05d9\u05dd \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d4\u05d9\u05d5 \u05e0\u05d9\u05ea\u05e0\u05d9\u05dd \u05dc\u05d1\u05d9\u05e6\u05d5\u05e2 \u05d1\u05e2\u05d1\u05e8 \u05d1\u05ea\u05e0\u05d0\u05d9\u05dd \u05e6\u05e4\u05d5\u05d9\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8. \u05d6\u05d5 \u05dc\u05d0 \u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05dc\u05e9\u05dc\u05d1 \u05d4\u05ea\u05e4\u05ea\u05d7\u05d5\u05ea\u05d9 \u05de\u05d5\u05e7\u05d3\u05dd \u05d9\u05d5\u05ea\u05e8, <strong>\u05d6\u05d4 \u05ea\u05d4\u05dc\u05d9\u05da \u05e9\u05dc \u05d4\u05e1\u05ea\u05d2\u05dc\u05d5\u05ea \u05dc\u05d0\u05ea\u05d2\u05e8\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd \u05d5\u05d6\u05d4 \u05ea\u05d4\u05dc\u05d9\u05da \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e2\u05d5\u05e9\u05d9\u05dd \u05dc\u05d0\u05d5\u05e8\u05da \u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05de\u05d9\u05dd \u05e9\u05dc \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd.<\/strong><\/p><cite><a href=\"https:\/\/musingsofanaspie.com\/2013\/12\/19\/autistic-regression-and-fluid-adaptation\/\">\u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d5\u05d4\u05ea\u05d0\u05de\u05ea \u05e0\u05d5\u05d6\u05dc\u05d9\u05dd | \u05d4\u05d2\u05d9\u05d2\u05d9\u05dd \u05e9\u05dc \u05d0\u05e1\u05e4\u05d9<\/a><\/cite><\/blockquote><\/figure>\n\n<p>\u05ea\u05e7\u05d5\u05e4\u05d5\u05ea \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05dc\u05d5 \u05d2\u05e8\u05de\u05d5 \u05dc\u05d1\u05e2\u05d9\u05d5\u05ea \u05d1\u05d1\u05d9\u05ea \u05d4\u05e1\u05e4\u05e8 \u05d5\u05d1\u05e2\u05d1\u05d5\u05d3\u05d4. \u05d4\u05d9\u05d9\u05ea\u05d9 \u05de\u05d0\u05d1\u05d3 \u05ea\u05e4\u05e7\u05d5\u05d3 \u05e0\u05d9\u05d4\u05d5\u05dc\u05d9 \u05d5\u05db\u05d9\u05e9\u05d5\u05e8\u05d9 \u05d8\u05d9\u05e4\u05d5\u05dc \u05e2\u05e6\u05de\u05d9. \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc\u05d9 \u05dc\u05e2\u05d5\u05de\u05e1 \u05d7\u05d5\u05e9\u05d9 \u05d5\u05d7\u05d1\u05e8\u05ea\u05d9 \u05d4\u05ea\u05d3\u05dc\u05d3\u05dc\u05d4 \u05dc\u05db\u05de\u05e2\u05d8 \u05db\u05dc\u05d5\u05dd. \u05e0\u05de\u05e0\u05e2\u05ea\u05d9 \u05de\u05dc\u05d3\u05d1\u05e8 \u05d5\u05e0\u05e1\u05d5\u05d2\u05ea\u05d9 \u05de\u05de\u05e4\u05d2\u05e9\u05d9\u05dd \u05d7\u05d1\u05e8\u05ea\u05d9\u05d9\u05dd. \u05d1\u05d9\u05dc\u05d9\u05ea\u05d9. \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05ea\u05d9 <a href=\"https:\/\/thisthatandvera.wordpress.com\/2015\/10\/12\/an-anomaly-a-facade-and-vera\/\">\u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc \u05d4\u05d7\u05d6\u05d9\u05ea<\/a> \u05d9\u05d5\u05ea\u05e8. \u05e0\u05d0\u05dc\u05e6\u05ea\u05d9 \u05dc\u05e2\u05e6\u05d5\u05e8 \u05d5\u05dc\u05e9\u05dc\u05dd \u05d0\u05ea \u05d4\u05de\u05d7\u05d9\u05e8.<\/p>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u05de\u05d1\u05d5\u05d2\u05e8\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05ea\u05d9\u05d0\u05e8\u05d5 \u05d0\u05ea \u05d4\u05de\u05d0\u05e4\u05d9\u05d9\u05e0\u05d9\u05dd \u05d4\u05e2\u05d9\u05e7\u05e8\u05d9\u05d9\u05dd \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05db\u05ea\u05e9\u05d9\u05e9\u05d5\u05ea <strong>\u05db\u05e8\u05d5\u05e0\u05d9\u05ea<\/strong> , <strong>\u05d0\u05d5\u05d1\u05d3\u05df \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea<\/strong> \u05d5\u05e1\u05d5\u05d1\u05dc\u05e0\u05d5\u05ea <strong>\u05de\u05d5\u05e4\u05d7\u05ea\u05ea \u05dc\u05d2\u05d9\u05e8\u05d5\u05d9<\/strong> . \u05d4\u05dd \u05ea\u05d9\u05d0\u05e8\u05d5 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05db\u05de\u05ea\u05e8\u05d7\u05e9\u05ea \u05d1\u05d2\u05dc\u05dc \u05d2\u05d5\u05e8\u05de\u05d9 \u05dc\u05d7\u05e5 \u05d1\u05d7\u05d9\u05d9\u05dd \u05e9\u05d4\u05d5\u05e1\u05d9\u05e4\u05d5 \u05dc\u05e2\u05d5\u05de\u05e1 \u05d4\u05de\u05e6\u05d8\u05d1\u05e8 \u05e9\u05d7\u05d5\u05d5, \u05d5\u05d7\u05e1\u05de\u05d9\u05dd \u05dc\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05d9\u05e6\u05e8\u05d5 \u05d7\u05d5\u05e1\u05e8 \u05d9\u05db\u05d5\u05dc\u05ea \u05dc\u05d4\u05e9\u05d9\u05d2 \u05d4\u05e7\u05dc\u05d4 \u05de\u05d4\u05e2\u05d5\u05de\u05e1. \u05dc\u05d7\u05e6\u05d9\u05dd \u05d0\u05dc\u05d5 \u05d2\u05e8\u05de\u05d5 \u05dc\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05dc\u05e2\u05dc\u05d5\u05ea \u05e2\u05dc \u05d4\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d5\u05db\u05ea\u05d5\u05e6\u05d0\u05d4 \u05de\u05db\u05da \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea. <\/p><cite><a href=\"https:\/\/www.liebertpub.com\/doi\/10.1089\/aut.2019.0079\">&#8220;\u05dc\u05de\u05e6\u05d5\u05d0 \u05d0\u05ea \u05db\u05dc \u05d4\u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05d4\u05e4\u05e0\u05d9\u05de\u05d9\u05d9\u05dd \u05e9\u05dc\u05da \u05de\u05e2\u05d1\u05e8 \u05dc\u05de\u05d9\u05d3\u05d4 \u05d5\u05dc\u05d4\u05d9\u05e9\u05d0\u05e8 \u05dc\u05dc\u05d0 \u05e6\u05d5\u05d5\u05ea \u05e0\u05d9\u05e7\u05d5\u05d9&#8221;: \u05d4\u05d2\u05d3\u05e8\u05ea \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea | \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d1\u05d2\u05d9\u05dc \u05de\u05d1\u05d5\u05d2\u05e8<\/a><\/cite><\/blockquote><\/figure>\n\n<p>\u05e2\u05db\u05e9\u05d9\u05d5 \u05d0\u05e0\u05d9 \u05de\u05db\u05d9\u05e8 \u05d0\u05ea \u05e2\u05e6\u05de\u05d9 \u05d5\u05d0\u05ea \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05d4\u05e4\u05e2\u05dc\u05d4 \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05e9\u05dc\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d8\u05d5\u05d1. \u05d4\u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05d4\u05e2\u05e6\u05de\u05d9\u05ea \u05d4\u05d6\u05d5 \u05e2\u05d6\u05e8\u05d4 \u05dc\u05d9 \u05de\u05d0\u05d5\u05d3, \u05d0\u05d1\u05dc \u05d0\u05e0\u05d9 \u05e2\u05d3\u05d9\u05d9\u05df \u05d7\u05d9\u05d9\u05d1 \u05dc\u05d7\u05d9\u05d5\u05ea \u05d1\u05d7\u05d1\u05e8\u05d4 \u05e9\u05dc\u05d0 \u05de\u05d1\u05d9\u05e0\u05d4. \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e9\u05e0\u05e8\u05d0\u05d4 <a href=\"http:\/\/respectfullyconnected.com\/2015\/02\/face-truth-what-you-really-mean-when\">\u05db&#8221;\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d2\u05d1\u05d5\u05d4<\/a> &#8221; \u05e4\u05d9\u05e8\u05d5\u05e9\u05d5 \u05dc\u05d4\u05d8\u05d9\u05dc \u05e1\u05e4\u05e7 <a href=\"https:\/\/boren.blog\/2017\/01\/03\/identity-first\/\">\u05d1\u05d6\u05d4\u05d5\u05ea \u05e9\u05dc\u05da<\/a> \u05d5\u05dc\u05d4\u05d8\u05d9\u05dc \u05e1\u05e4\u05e7. \u05de\u05d0\u05de\u05e6\u05d9\u05dd \u05de\u05ea\u05d9\u05e9\u05d9\u05dd \u05dc\u05e2\u05d1\u05d5\u05e8 \u05d5\u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05de\u05e7\u05d1\u05dc\u05d9\u05dd \u05de\u05e2\u05d8 \u05e7\u05e8\u05d3\u05d9\u05d8. \u05d4\u05dd \u05e0\u05d6\u05e8\u05e7\u05d9\u05dd \u05d4\u05e6\u05d9\u05d3\u05d4 \u05e2\u05dd &#8221; <a href=\"https:\/\/autistrhi.wordpress.com\/2016\/04\/16\/i-do-that-too-the-great-miscommunication\/\">\u05d2\u05dd \u05d0\u05e0\u05d9 \u05e2\u05d5\u05e9\u05d4 \u05d0\u05ea \u05d6\u05d4<\/a> &#8221; \u05d5\u05de\u05d5\u05d7\u05d6\u05e7\u05d9\u05dd \u05e0\u05d2\u05d3\u05e0\u05d5 \u05d1\u05d0\u05d5\u05ea\u05dd \u05e8\u05d2\u05e2\u05d9\u05dd \u05e9\u05dc \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea \u05d5\u05e9\u05d7\u05d9\u05e7\u05d4 \u05db\u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05dc\u05d4\u05e2\u05de\u05d9\u05d3 \u05e4\u05e0\u05d9\u05dd \u05e9\u05d4\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05d5\u05ea. \u05d4\u05ea\u05d2\u05de\u05d5\u05dc\u05d9\u05dd \u05e2\u05dc \u05d4\u05de\u05e2\u05d1\u05e8 \u05d4\u05dd \u05d4\u05d2\u05d5\u05e4\u05d9\u05dd \u05d4\u05de\u05d5\u05db\u05e8\u05d9\u05dd \u05e9\u05dc <a href=\"https:\/\/boren.blog\/2017\/04\/25\/transitioning-from-invisible-to-visible-disability\/\">\u05e0\u05db\u05d5\u05ea \u05d1\u05dc\u05ea\u05d9 \u05e0\u05e8\u05d0\u05d9\u05ea<\/a> \u05d5\u05d4\u05e6\u05d9\u05e4\u05d9\u05d9\u05d4 \u05dc\u05d4\u05de\u05e9\u05d9\u05da \u05dc\u05d7\u05dc\u05d5\u05e3, \u05dc\u05e0\u05e6\u05d7.<\/p>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d9\u05ea \u05d7\u05d9\u05d9\u05dd \u05e0\u05e4\u05d5\u05e6\u05d4 \u05dc\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd: \u05d4\u05e9\u05d2\/\u05d4\u05e9\u05d2\u05ea \u05d9\u05ea\u05e8 \u05e2\u05d3 \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d5\u05d0\u05d5\u05dc\u05d9 \u05d4\u05d9\u05e9\u05d2 \u05d4\u05d9\u05ea\u05e8 \u05d9\u05d1\u05d9\u05d0 \u05dc\u05de\u05e1\u05e4\u05d9\u05e7 \u05d4\u05d5\u05df \u05d7\u05d1\u05e8\u05ea\u05d9 \u05d5\u05db\u05dc\u05db\u05dc\u05d9 \u05db\u05d3\u05d9 \u05dc\u05e8\u05d0\u05d5\u05ea \u05d0\u05d5\u05ea\u05da \u05d3\u05e8\u05da \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4. <strong>\u05e2\u05dc\u05d5\u05ea \u05d2\u05d1\u05d5\u05d4\u05d4, \u05e9\u05d9\u05e2\u05d5\u05e8 \u05db\u05e9\u05dc \u05d2\u05d1\u05d5\u05d4, \u05d1\u05dc\u05ea\u05d9 \u05e0\u05d2\u05d9\u05e9 \u05dc\u05e8\u05d1\u05d9\u05dd.<\/strong><\/p><cite><a href=\"https:\/\/twitter.com\/theoriesofminds\/status\/970420927774142464\">@theoriesofminds<\/a><\/cite><\/blockquote><\/figure>\n\n<div class=\"wp-block-coblocks-accordion\">\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">Don&#8217;t dismiss an autistic persons difficulties just because all they&#8217;ve shown you is their strengths.<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Many autistic people are like chameleons. It is very hard work but some of us have neurotypical masks we wear. <a href=\"https:\/\/twitter.com\/hashtag\/actuallyautistic?src=hash&amp;ref_src=twsrc%5Etfw\">#actuallyautistic<\/a> <a href=\"https:\/\/t.co\/pnCDj39oqu\">https:\/\/t.co\/pnCDj39oqu<\/a><\/p>&mdash; NeuroDivergent Rebel (they\/them\/Xe\/Xem) \ud83e\udde0 \ud83c\udff3\ufe0f\u200d\ud83c\udf08 (@NeuroRebel) <a href=\"https:\/\/twitter.com\/NeuroRebel\/status\/908286217061650432?ref_src=twsrc%5Etfw\">September 14, 2017<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">This behavior, if combined with low self esteem, can be crippling. It&#39;s not a good thing if you feel like your authentic self isn&#39;t alright. <a href=\"https:\/\/t.co\/zqYMPjamgn\">https:\/\/t.co\/zqYMPjamgn<\/a><\/p>&mdash; NeuroDivergent Rebel (they\/them\/Xe\/Xem) \ud83e\udde0 \ud83c\udff3\ufe0f\u200d\ud83c\udf08 (@NeuroRebel) <a href=\"https:\/\/twitter.com\/NeuroRebel\/status\/908286644251439114?ref_src=twsrc%5Etfw\">September 14, 2017<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<a href=\"https:\/\/twitter.com\/theoriesofminds\/status\/970420927774142464\" rel=\"nofollow\">https:\/\/twitter.com\/theoriesofminds\/status\/970420927774142464<\/a>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div><\/details><\/div>\n<\/div>\n\n<div class=\"wp-block-coblocks-accordion\">\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">What is AUTISTIC BURNOUT? A guide from Autistic Women &amp; Nonbinary Network:<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/05\/autistic-burnout.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"\u05d4\u05d8\u05de\u05e2\u05d4 \u05e9\u05dc autistic-burnout.\"><\/object><a id=\"wp-block-file--media-4b41d334-0757-4791-8cc1-b0e606727046\" href=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/05\/autistic-burnout.pdf\">\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8-\u05e9\u05d7\u05d9\u05e7\u05d4<\/a><a href=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/05\/autistic-burnout.pdf\" class=\"wp-block-file__button wp-element-button\" download=\"\" aria-describedby=\"wp-block-file--media-4b41d334-0757-4791-8cc1-b0e606727046\">\u05d4\u05d5\u05e8\u05d3<\/a><\/div>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/awnnetwork.org\/resource-library\/\">\u05e1\u05e4\u05e8\u05d9\u05d9\u05ea \u05de\u05e9\u05d0\u05d1\u05d9\u05dd &#8211; \u05e0\u05e9\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05d5\u05ea \u05d5\u05e8\u05e9\u05ea \u05dc\u05d0 \u05d1\u05d9\u05e0\u05d0\u05e8\u05d9\u05ea (AWN)<\/a><\/p>\n<\/div><\/details><\/div>\n<\/div>\n\n<p>\u05d4\u05db\u05ea\u05d9\u05d1\u05d4 \u05dc\u05de\u05d8\u05d4 \u05e2\u05d6\u05e8\u05d4 \u05dc\u05d9 \u05dc\u05d4\u05d1\u05d9\u05df \u05d0\u05ea \u05e2\u05e6\u05de\u05d9. \u05d0\u05dd \u05d0\u05ea\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8, \u05e1\u05d1\u05d9\u05e8 \u05dc\u05d4\u05e0\u05d9\u05d7 \u05e9\u05ea\u05e8\u05d0\u05d4 \u05d0\u05ea \u05e2\u05e6\u05de\u05da \u05d1\u05e0\u05e7\u05d5\u05d3\u05d5\u05ea \u05d4\u05de\u05d1\u05d8 \u05d4\u05d0\u05dc\u05d4. \u05d4\u05dd \u05e2\u05e9\u05d5\u05d9\u05d9\u05dd \u05dc\u05e9\u05e0\u05d5\u05ea \u05d0\u05ea \u05d7\u05d9\u05d9\u05da. \u05d0\u05dd \u05d0\u05d9\u05e0\u05da \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8, \u05de\u05d9\u05d3\u05e2 \u05d6\u05d4 \u05d9\u05e2\u05d6\u05d5\u05e8 \u05dc\u05da \u05dc\u05d4\u05d6\u05d3\u05d4\u05d5\u05ea \u05d8\u05d5\u05d1 \u05d9\u05d5\u05ea\u05e8 \u05e2\u05dd \u05d7\u05d1\u05e8\u05d9\u05dd, \u05d1\u05e0\u05d9 \u05de\u05e9\u05e4\u05d7\u05d4 \u05d5\u05e2\u05de\u05d9\u05ea\u05d9\u05dd \u05dc\u05e2\u05d1\u05d5\u05d3\u05d4. <strong><a href=\"https:\/\/stimpunks.org\/glossary\/double-empathy-problem\/\">\u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d4\u05d9\u05d0 \u05e8\u05d7\u05d5\u05d1 \u05d3\u05d5-\u05e1\u05d8\u05e8\u05d9<\/a> .<\/strong> \u05d7\u05dc\u05e7 \u05de\u05d4\u05dc\u05d7\u05e5 \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d4\u05d5\u05d0 \u05d7\u05d5\u05e1\u05e8 \u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d5\u05d4\u05d1\u05e0\u05d4 \u05de\u05d4\u05d7\u05d1\u05e8\u05d4 \u05d4\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05ea. <strong>\u05d9\u05e9 <a href=\"https:\/\/stimpunks.org\/glossary\/double-empathy-problem\/\">\u05d7\u05d5\u05e1\u05e8 \u05d4\u05d1\u05e0\u05d4 \u05d4\u05d3\u05d3\u05d9 \u05d4\u05de\u05ea\u05e8\u05d7\u05e9 \u05d1\u05d9\u05df \u05d0\u05e0\u05e9\u05d9\u05dd \u05d1\u05e2\u05dc\u05d9 \u05d4\u05e9\u05e7\u05e4\u05d5\u05ea \u05e9\u05d5\u05e0\u05d5\u05ea \u05d5\u05d4\u05d1\u05e0\u05d5\u05ea \u05de\u05d5\u05e9\u05d2\u05d9\u05d5\u05ea \u05d0\u05d9\u05e9\u05d9\u05d5\u05ea<\/a> .<\/strong> \u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d4\u05d9\u05d0 <a href=\"https:\/\/autistrhi.wordpress.com\/2017\/08\/30\/empathy-imagination-and-autism\/\">\u05d1\u05e2\u05d9\u05d4 \u05d0\u05e0\u05d5\u05e9\u05d9\u05ea \u05d4\u05de\u05e1\u05d5\u05de\u05e0\u05ea \u05d1\u05d7\u05e1\u05e8 \u05d1\u05d3\u05de\u05d9\u05d5\u05df<\/a> . \u05d4\u05de\u05e9\u05da \u05dc\u05e7\u05e8\u05d5\u05d0, \u05d5\u05dc\u05e4\u05ea\u05d7 \u05d3\u05de\u05d9\u05d5\u05df \u05d5\u05d0\u05de\u05e4\u05ea\u05d9\u05d4.<\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05e4\u05e2\u05e0\u05d5\u05d7 \u05d8\u05d9\u05e8\u05d5\u05e3 \u05d0\u05e0\u05d5\u05e9\u05d9 \n\u05de\u05d5\u05e4\u05d2\u05d6 \u05d1\u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \n\u05e0\u05d7\u05e7\u05e8 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05e9\u05e8\u05e6\u05d9\u05dd \u05d3\u05e8\u05d5\u05d0\u05d9\u05d3\u05d9\u05dd \n<a data-type=\"page\" data-id=\"18407\" href=\"https:\/\/stimpunks.org\/research\/\">\u05e0\u05d1\u05d3\u05e7 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05e8\u05e4\u05d0\u05d9\u05dd \u05e4\u05e0\u05d5\u05d9\u05d9\u05dd \n<\/a>\n<strong>\u05d0\u05e0\u05d9 \u05e9\u05e8\u05d5\u05e3 \u05de\u05de\u05d9\u05e1\u05d5\u05da \n\u05e0\u05e9\u05e8\u05e4\u05ea \u05de\u05de\u05d9\u05e1\u05d5\u05da \n\u05d4\u05dd \u05e9\u05e8\u05d5\u05e4\u05d9\u05dd \u05de\u05de\u05d9\u05e1\u05d5\u05da \n\u05db\u05d5\u05dc\u05e0\u05d5 \u05e9\u05e8\u05d5\u05e4\u05d9\u05dd \u05de\u05de\u05d9\u05e1\u05d5\u05da<\/strong> \n\n\u05e2\u05de\u05d9\u05d3\u05d4 \u05d1\u05d8\u05e7\u05e1\u05d9 \u05db\u05d0\u05d5\u05e1 \u05d1\u05db\u05d5\u05d7 \n\u05d0\u05d1\u05d5\u05d3 \u05d1\u05de\u05d1\u05d5\u05da \u05d1\u05d2\u05d5\u05d3\u05dc \u05de\u05e9\u05ea\u05e0\u05d4 \n\u05d4\u05e4\u05e1\u05e7\u05ea \u05d6\u05de\u05df \u05de\u05ea\u05de\u05d3\u05ea \n<strong>\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc \u05dc\u05d3\u05d1\u05e8 \u05d1\u05de\u05de\u05d3 \u05d4\u05d6\u05d4<\/strong> \n\n\u05de\u05d7\u05e9\u05d1\u05d5\u05ea \u05e7\u05d8\u05e7\u05dc\u05d9\u05d6\u05de\u05d9\u05d5\u05ea \u05dc\u05d5\u05db\u05d3\u05d5\u05ea \u05d0\u05d5\u05ea\u05d9 \n<strong>\u05de\u05e8\u05d5\u05e1\u05e7 \u05ea\u05d7\u05ea \u05e2\u05d5\u05dc\u05dd \u05e9\u05dc \u05e9\u05d8\u05d5\u05d9\u05d5\u05ea \n\u05e0\u05d4\u05e8\u05e1 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d7\u05d3\u05d9\u05e8\u05d4 <\/strong>\n\u05de\u05e8\u05d5\u05ea\u05e7 \u05dc\u05de\u05d5\u05ea\u05d5 \u05e9\u05dc \u05d7\u05dc\u05d5\u05dd\n\n<a href=\"https:\/\/tommyconcrete.bandcamp.com\/track\/burnt-out-from-masking\">\u05e9\u05e8\u05d5\u05e4\u05d4 \u05de\u05de\u05e1\u05d9\u05db\u05d4<\/a> \u05de\u05d0\u05ea <a href=\"https:\/\/tommyconcrete.bandcamp.com\/\">\u05d8\u05d5\u05de\u05d9 \u05d1\u05d8\u05d5\u05df<\/a>\n<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/CJIwTrS6aEA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05e8\u05d5\u05e4\u05d4 \u05de\u05de\u05e1\u05d9\u05db\u05d4<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ZlH7ME7CW8I?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e1\u05d5\u05d1\u05dc &#8211; \u05e4\u05e8\u05e7 (\u05d0\u05d6)<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d0\u05e0\u05d9 \u05d7\u05d5\u05de\u05e7 \u05d1\u05d9\u05df \u05d4\u05de\u05d5\u05e0\u05d9\u05dd \u05d5\u05e2\u05e8\u05d9\u05dd, \u05e2\u05d5\u05d1\u05e8 \u05db\u05de\u05d5 \u05d0\u05d3\u05d9\u05dd\n\u05e0\u05d0 \u05dc\u05d0 \u05dc\u05e9\u05d9\u05dd \u05dc\u05d1, \u05dc\u05e4\u05d2\u05d5\u05e9 \u05d0\u05ea \u05de\u05d1\u05d8\u05d9 \u05d0\u05d5 \u05dc\u05d4\u05e2\u05d9\u05e8\n<strong>\u05d0\u05e0\u05d9 \u05e8\u05e7 \u05de\u05e0\u05e1\u05d4 \u05dc\u05d0 \u05dc\u05d4\u05ea\u05d1\u05dc\u05d8 \u05d0\u05d5 \u05dc\u05d7\u05e6\u05d5\u05ea \u05d2\u05d1\u05d5\u05dc\n<\/strong><em><strong>(\u05d1\u05e8\u05d2\u05e2 \u05e9\u05d0\u05ea\u05d4 \u05d7\u05d5\u05e6\u05d4 \u05d0\u05ea \u05d4\u05d2\u05d1\u05d5\u05dc, \u05d6\u05d4 \u05d7\u05d5\u05e6\u05d4 \u05d0\u05d5\u05ea\u05da!)<\/strong>\n<\/em>\n<a href=\"https:\/\/genius.com\/Sufferer-then-lyrics\">\u05d0\u05d7\u05e8 \u05db\u05da<\/a> \u05e2\u05dc \u05d9\u05d3\u05d9 <a href=\"https:\/\/suffererband.bandcamp.com\/releases\">\u05d4\u05e1\u05d5\u05d1\u05dc<\/a><\/pre>\n<\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d0\u05e0\u05e9\u05d9\u05dd \u05de\u05e1\u05d5\u05d1\u05db\u05d9\u05dd \u05e9\u05d0\u05ea\u05d4 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e8\u05e9\u05d5\u05ea \u05dc\u05e2\u05e6\u05de\u05da \u05dc\u05d4\u05e8\u05d0\u05d5\u05ea\n\u05db\u05dc \u05d3\u05d1\u05e8 \u05de\u05e1\u05d5\u05db\u05df\n\u05db\u05dc \u05de\u05d4 \u05e9\u05d4\u05dd \u05dc\u05d0 \u05d9\u05d5\u05d3\u05e2\u05d9\u05dd\n\u05d4\u05e8\u05d2\u05e2 \u05e9\u05d0\u05ea\u05d4 \u05de\u05e0\u05e1\u05d4\n\u05d5\u05d1\u05db\u05df \u05ea\u05e0\u05e9\u05e7 \u05d0\u05ea \u05d6\u05d4 \u05dc\u05e9\u05dc\u05d5\u05dd<\/pre>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/genius.com\/Aimee-mann-its-not-lyrics\">\u05d6\u05d4 \u05dc\u05d0<\/a> \u05de\u05d0\u05ea <a href=\"https:\/\/aimeemann.com\">\u05d0\u05d9\u05d9\u05de\u05d9 \u05de\u05d0\u05df<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JbhtBVrFr-4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05d6\u05d4 \u05dc\u05d0<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u05db\u05d0\u05e9\u05e8 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05de\u05e0\u05e1\u05d9\u05dd \u05dc\u05d4\u05e9\u05ea\u05dc\u05d1 \u05d6\u05d4 \u05db\u05d3\u05d9 \u05dc\u05d4\u05d9\u05de\u05e0\u05e2 \u05de\u05e1\u05d1\u05dc \u05de\u05d4\u05d4\u05e9\u05dc\u05db\u05d5\u05ea \u05e9\u05dc \u05d0\u05d9 \u05d4\u05ea\u05d0\u05de\u05d4 &#8211; \u05d5\u05dc\u05d0 \u05db\u05d3\u05d9 \u05dc\u05d4\u05e9\u05d9\u05d2 \u05d0\u05d5 \u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc \u05de\u05e2\u05de\u05d3 \u05d7\u05d1\u05e8\u05ea\u05d9.<\/p><cite><a href=\"https:\/\/autcollab.org\/2018\/06\/30\/taking-ownership-of-the-label\/amp\/?__twitter_impression=true\">\u05dc\u05e7\u05d9\u05d7\u05ea \u05d1\u05e2\u05dc\u05d5\u05ea \u05e2\u05dc \u05d4\u05ea\u05d5\u05d5\u05d9\u05ea &#8211; \u05e9\u05d9\u05ea\u05d5\u05e3 \u05e4\u05e2\u05d5\u05dc\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8<\/a><\/cite><\/blockquote><\/figure>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-text-align-center has-huge-font-size\">\u05db\u05d5\u05dc\u05e0\u05d5 \u05e9\u05e8\u05d5\u05e4\u05d9\u05dd \u05de\u05de\u05d9\u05e1\u05d5\u05da.<\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-ht-block-toc is-style-rounded htoc htoc--position-wide toc-list-style-plain\" data-htoc-state=\"expanded\"><span class=\"htoc__title\"><span class=\"ht_toc_title\">\u05ea\u05d5\u05db\u05df \u05d4\u05e2\u05e0\u05d9\u05d9\u05e0\u05d9\u05dd<\/span><span class=\"htoc__toggle\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\"><g fill=\"#444\"><path d=\"M15 7H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1z\"><\/path><path d=\"M15 1H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1zM15 13H1c-.6 0-1 .4-1 1s.4 1 1 1h14c.6 0 1-.4 1-1s-.4-1-1-1z\"><\/path><\/g><\/svg><\/span><\/span><div class=\"htoc__itemswrap\"><ul class=\"ht_toc_list\"><li class=\"\"><a href=\"#htoc-a\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/a><\/li><li class=\"\"><a href=\"#htoc-very-grand-emotions\">\u05e8\u05d2\u05e9\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05de\u05d0\u05d5\u05d3<\/a><\/li><li class=\"\"><a href=\"#h-meerkat-mode\">\u05de\u05e6\u05d1 Meerkat<\/a><\/li><li class=\"\"><a href=\"#h-monotropic-spiral\">\u05e1\u05e4\u05d9\u05e8\u05dc\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea<\/a><\/li><li class=\"\"><a href=\"#h-monotropic-split\">\u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9<\/a><\/li><li class=\"\"><a href=\"#htoc-double-empathy-problem\">\u05d1\u05e2\u05d9\u05d9\u05ea \u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05db\u05e4\u05d5\u05dc\u05d4<\/a><\/li><li class=\"\"><a href=\"#activist-burnout\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05e1\u05d8\u05d9\u05ea<\/a><\/li><li class=\"\"><a href=\"#meltdowns-shutdowns-and-alexithymia\">\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea, \u05d4\u05e9\u05d1\u05ea\u05d5\u05ea \u05d5\u05d0\u05dc\u05e7\u05e1\u05d9\u05ea\u05d9\u05de\u05d9\u05d4<\/a><\/li><li class=\"\"><a href=\"#stimpunks-real-help-against-the-onslaught\">\u05e1\u05d8\u05d9\u05de\u05e4\u05d0\u05e0\u05e7\u05e1: \u05e2\u05d6\u05e8\u05d4 \u05d0\u05de\u05d9\u05ea\u05d9\u05ea \u05e0\u05d2\u05d3 \u05d4\u05d4\u05e1\u05ea\u05e2\u05e8\u05d5\u05ea<\/a><\/li><\/ul><\/div><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-a\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/h2>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/DZwfujkNBGk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d0\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05de\u05e1&#8217; 3 &#8211; \u05de\u05d4\u05d9 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea?<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-autistic-burnout-it-permeates-every-area-of-your-life1\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea, \u05d4\u05d9\u05d0 \u05d7\u05d5\u05d3\u05e8\u05ea \u05dc\u05db\u05dc \u05ea\u05d7\u05d5\u05dd \u05d1\u05d7\u05d9\u05d9\u05da.<\/p>\n\n\n\n<p id=\"htoc-burnout-can-happen-to-anyone-at-any-age-because-of-the-expectation-to-look-neurotypical-to-not-stim-to-be-as-non-autistic-as-possible1\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05e7\u05e8\u05d5\u05ea \u05dc\u05db\u05dc \u05d0\u05d7\u05d3 \u05d1\u05db\u05dc \u05d2\u05d9\u05dc, \u05d1\u05d2\u05dc\u05dc \u05d4\u05e6\u05d9\u05e4\u05d9\u05d9\u05d4 \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9, \u05dc\u05d0 \u05dc\u05e2\u05d5\u05e8\u05e8, \u05dc\u05d4\u05d9\u05d5\u05ea \u05db\u05de\u05d4 \u05e9\u05d9\u05d5\u05ea\u05e8 \u05dc\u05d0 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8.<\/p>\n\n\n\n<p id=\"htoc-being-something-that-neurologically-you-are-not-is-exhausting1\">\u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05e9\u05d4\u05d5 \u05e9\u05de\u05d1\u05d7\u05d9\u05e0\u05d4 \u05e0\u05d5\u05d9\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea \u05d0\u05ea\u05d4 \u05dc\u05d0 \u05d6\u05d4 \u05de\u05ea\u05d9\u05e9.<\/p>\n<cite><a href=\"https:\/\/youtu.be\/DZwfujkNBGk\">\u05e9\u05d0\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05de\u05e1&#8217; 3 &#8211; \u05de\u05d4\u05d9 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea? &#8211; \u05d9\u05d5\u05d8\u05d9\u05d5\u05d1<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-if-you-saw-someone-going-through-autistic-burnout-would-you-be-able-to-recognise-it-would-you-even-know-what-it-means-would-you-know-what-it-meant-for-yourself-if-you-are-an-autistic-person-the-sad-truth-is-that-so-many-autistic-people-children-and-adults-go-through-this-with-zero-comprehension-of-what-is-happening-to-them-and-with-zero-support-from-their-friends-and-families1\">\u05d0\u05dd \u05d4\u05d9\u05d9\u05ea \u05e8\u05d5\u05d0\u05d4 \u05de\u05d9\u05e9\u05d4\u05d5 \u05e2\u05d5\u05d1\u05e8 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d9\u05ea \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05d6\u05d4\u05d5\u05ea \u05d0\u05ea \u05d6\u05d4? \u05d4\u05d0\u05dd \u05ea\u05d3\u05e2 \u05d1\u05db\u05dc\u05dc \u05de\u05d4 \u05d6\u05d4 \u05d0\u05d5\u05de\u05e8? \u05d4\u05d0\u05dd \u05d4\u05d9\u05d9\u05ea \u05d9\u05d5\u05d3\u05e2 \u05de\u05d4 \u05d6\u05d4 \u05d0\u05d5\u05de\u05e8 \u05e2\u05d1\u05d5\u05e8 \u05e2\u05e6\u05de\u05da \u05d0\u05dd \u05d0\u05ea\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8? <strong>\u05d4\u05d0\u05de\u05ea \u05d4\u05e2\u05e6\u05d5\u05d1\u05d4 \u05d4\u05d9\u05d0 \u05e9\u05db\u05dc \u05db\u05da \u05d4\u05e8\u05d1\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd, \u05d9\u05dc\u05d3\u05d9\u05dd \u05d5\u05de\u05d1\u05d5\u05d2\u05e8\u05d9\u05dd, \u05e2\u05d5\u05d1\u05e8\u05d9\u05dd \u05d0\u05ea \u05d6\u05d4 \u05e2\u05dd \u05d0\u05e4\u05e1 \u05d4\u05d1\u05e0\u05d4 \u05e9\u05dc \u05de\u05d4 \u05e9\u05e7\u05d5\u05e8\u05d4 \u05dc\u05d4\u05dd \u05d5\u05e2\u05dd \u05d0\u05e4\u05e1 \u05ea\u05de\u05d9\u05db\u05d4 \u05de\u05d4\u05d7\u05d1\u05e8\u05d9\u05dd \u05d5\u05d4\u05de\u05e9\u05e4\u05d7\u05d5\u05ea \u05e9\u05dc\u05d4\u05dd.<\/strong><\/p>\n\n\n\n<p id=\"htoc-if-you-re-a-parent-reading-this-i-can-confidently-say-that-i-bet-that-no-professional-from-diagnosis-through-any-support-services-you-re-lucky-enough-to-have-been-given-will-have-mentioned-autistic-burnout-or-explained-what-it-is-if-you-re-an-autistic-person-nobody-will-have-told-you-about-it-either-unless-you-ve-engaged-with-the-autistic-community1\">\u05d0\u05dd \u05d0\u05ea\u05d4 \u05d4\u05d5\u05e8\u05d4 \u05e9\u05e7\u05d5\u05e8\u05d0 \u05d0\u05ea \u05d6\u05d4, \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05d5\u05de\u05e8 \u05d1\u05d1\u05d9\u05d8\u05d7\u05d5\u05df \u05e9\u05d0\u05e0\u05d9 \u05de\u05ea\u05e2\u05e8\u05d1 \u05e9\u05d0\u05e3 \u05d0\u05d9\u05e9 \u05de\u05e7\u05e6\u05d5\u05e2, \u05de\u05d0\u05d1\u05d7\u05d5\u05df, \u05d3\u05e8\u05da \u05e9\u05d9\u05e8\u05d5\u05ea\u05d9 \u05ea\u05de\u05d9\u05db\u05d4 \u05db\u05dc\u05e9\u05d4\u05dd \u05e9\u05d4\u05ea\u05de\u05d6\u05dc \u05de\u05d6\u05dc\u05da \u05e9\u05e7\u05d9\u05d1\u05dc\u05ea, \u05dc\u05d0 \u05d9\u05d6\u05db\u05d9\u05e8 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d0\u05d5 \u05d4\u05e1\u05d1\u05d9\u05e8 \u05de\u05d4 \u05d6\u05d4. \u05d0\u05dd \u05d0\u05ea\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8, \u05d0\u05e3 \u05d0\u05d7\u05d3 \u05d2\u05dd \u05dc\u05d0 \u05d9\u05e1\u05e4\u05e8 \u05dc\u05da \u05e2\u05dc \u05d6\u05d4, \u05d0\u05dc\u05d0 \u05d0\u05dd \u05db\u05df \u05e2\u05e1\u05e7\u05ea \u05d1\u05e7\u05d4\u05d9\u05dc\u05d4 \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea.<\/p>\n\n\n\n<p id=\"htoc-autistic-burnout-is-an-integral-part-of-the-life-of-an-autistic-person-that-affects-us-pretty-much-from-the-moment-we-re-born-to-the-day-we-die-yet-nobody-apart-from-autistic-people-really-seem-to-know-about-it1\"><strong>\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05d7\u05dc\u05e7 \u05d1\u05dc\u05ea\u05d9 \u05e0\u05e4\u05e8\u05d3 \u05de\u05d7\u05d9\u05d9\u05d5 \u05e9\u05dc \u05d0\u05d3\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e9\u05de\u05e9\u05e4\u05d9\u05e2 \u05e2\u05dc\u05d9\u05e0\u05d5 \u05d3\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05de\u05d4\u05e8\u05d2\u05e2 \u05e9\u05e0\u05d5\u05dc\u05d3\u05e0\u05d5 \u05d5\u05e2\u05d3 \u05d9\u05d5\u05dd \u05de\u05d5\u05ea\u05e0\u05d5, \u05d0\u05da \u05e0\u05e8\u05d0\u05d4 \u05e9\u05d0\u05e3 \u05d0\u05d7\u05d3, \u05de\u05dc\u05d1\u05d3 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd, \u05dc\u05d0 \u05d1\u05d0\u05de\u05ea \u05d9\u05d5\u05d3\u05e2 \u05e2\u05dc \u05d6\u05d4&#8230;<\/strong><\/p>\n<cite><a href=\"http:\/\/www.theautisticadvocate.com\/2018\/05\/an-autistic-burnout.html?m=1\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea &#8211; \u05d4\u05e4\u05e8\u05e7\u05dc\u05d9\u05d8\u05d4 \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-then-life-got-harder-each-day-because-of-the-effort-needed-to-pull-off-the-passing-in-order-to-maintain-but-it-was-also-wonderful-to-not-have-to-constantly-worry-at-the-grocery-store-it-is-hard-to-grocery-shop-when-you-live-in-poverty-because-generally-the-more-healthy-the-food-the-more-it-costs-it-means-you-can-have-a-few-healthy-things-but-not-enough-to-really-have-an-overall-healthy-diet-i-enjoy-eating-healthy1\">\u05dc\u05d0\u05d7\u05e8 \u05de\u05db\u05df, \u05d4\u05d7\u05d9\u05d9\u05dd \u05e0\u05e2\u05e9\u05d5 \u05e7\u05e9\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05de\u05d9\u05d5\u05dd \u05dc\u05d9\u05d5\u05dd \u05d1\u05d2\u05dc\u05dc \u05d4\u05de\u05d0\u05de\u05e5 \u05d4\u05d3\u05e8\u05d5\u05e9 \u05db\u05d3\u05d9 \u05dc\u05de\u05e9\u05d5\u05da \u05d0\u05ea \u05d4\u05de\u05e2\u05d1\u05e8 \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05e9\u05de\u05d5\u05e8. \u05d0\u05d1\u05dc, \u05d6\u05d4 \u05d4\u05d9\u05d4 \u05d2\u05dd \u05e0\u05e4\u05dc\u05d0 \u05e9\u05dc\u05d0 \u05e6\u05e8\u05d9\u05da \u05dc\u05d3\u05d0\u05d5\u05d2 \u05db\u05dc \u05d4\u05d6\u05de\u05df \u05d1\u05de\u05db\u05d5\u05dc\u05ea. \u05e7\u05e9\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e7\u05e0\u05d9\u05d5\u05ea \u05d1\u05de\u05db\u05d5\u05dc\u05ea \u05db\u05e9\u05d0\u05ea\u05d4 \u05d7\u05d9 \u05d1\u05e2\u05d5\u05e0\u05d9 \u05db\u05d9 \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05db\u05db\u05dc \u05e9\u05d4\u05de\u05d6\u05d5\u05df \u05d1\u05e8\u05d9\u05d0 \u05d9\u05d5\u05ea\u05e8 \u05d4\u05d5\u05d0 \u05e2\u05d5\u05dc\u05d4 \u05d9\u05d5\u05ea\u05e8. \u05d6\u05d4 \u05d0\u05d5\u05de\u05e8 \u05e9\u05d0\u05ea\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05e7\u05d1\u05dc \u05db\u05de\u05d4 \u05d3\u05d1\u05e8\u05d9\u05dd \u05d1\u05e8\u05d9\u05d0\u05d9\u05dd, \u05d0\u05d1\u05dc \u05dc\u05d0 \u05de\u05e1\u05e4\u05d9\u05e7 \u05db\u05d3\u05d9 \u05d1\u05d0\u05de\u05ea \u05dc\u05e7\u05d1\u05dc \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d1\u05e8\u05d9\u05d0\u05d4 \u05db\u05dc\u05dc\u05d9\u05ea. \u05d0\u05e0\u05d9 \u05e0\u05d4\u05e0\u05d4 \u05dc\u05d0\u05db\u05d5\u05dc \u05d1\u05e8\u05d9\u05d0.<\/p>\n\n\n\n<p id=\"htoc-but-here-is-the-rub-even-though-i-now-look-normal-even-though-i-am-autistic-it-is-too-exhausting-to-maintain-i-am-noticing-across-my-life-that-whenever-i-learned-a-new-skill-the-bar-was-set-higher-and-i-was-from-that-point-forward-expected-to-always-have-that-skill-available-and-to-use-it-even-if-using-the-skill-depleted-ongoing-large-amounts-of-personal-resources1\">\u05d0\u05d1\u05dc \u05d4\u05e0\u05d4 \u05d4\u05e9\u05e4\u05e9\u05d5\u05e3 &#8211; \u05dc\u05de\u05e8\u05d5\u05ea <a title=\"&#x5DE;&#x5D1;&#x5D5;&#x5D2;&#x5E8;&#x5D9;&#x5DD; &#x5D0;&#x5D5;&#x5D8;&#x5D9;&#x5E1;&#x5D8;&#x5D9;&#x5DD; &#x5DC;&#x5D0; &#x5E0;&#x5E8;&#x5D0;&#x5D9;&#x5DD; &#x5DB;&#x5DE;&#x5D5; &#x5D9;&#x5DC;&#x5D3;&#x5D9;&#x5DD; &#x5D0;&#x5D5;&#x5D8;&#x5D9;&#x5E1;&#x5D8;&#x5D9;&#x5DD;\" href=\"http:\/\/ollibean.com\/2015\/02\/23\/autistic-adults-do-not-look-like-autistic-children\/\">\u05e9\u05d0\u05e0\u05d9 \u05e0\u05e8\u05d0\u05d4 \u05e2\u05db\u05e9\u05d9\u05d5 &#8220;\u05e0\u05d5\u05e8\u05de\u05dc\u05d9&#8221; \u05dc\u05de\u05e8\u05d5\u05ea \u05e9\u05d0\u05e0\u05d9 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8<\/a> , \u05d6\u05d4 \u05de\u05ea\u05d9\u05e9 \u05de\u05db\u05d3\u05d9 \u05dc\u05e9\u05de\u05d5\u05e8. \u05d0\u05e0\u05d9 \u05e9\u05dd \u05dc\u05d1 \u05dc\u05db\u05dc \u05d0\u05d5\u05e8\u05da \u05d7\u05d9\u05d9 \u05e9\u05d1\u05db\u05dc \u05e4\u05e2\u05dd \u05e9\u05dc\u05de\u05d3\u05ea\u05d9 \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05ea \u05d7\u05d3\u05e9\u05d4, \u05d4\u05e8\u05e3 \u05d4\u05d9\u05d4 \u05d2\u05d1\u05d5\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d5\u05de\u05d0\u05d5\u05ea\u05d4 \u05e0\u05e7\u05d5\u05d3\u05d4 \u05d5\u05d0\u05d9\u05dc\u05da, \u05e6\u05d9\u05e4\u05d5 \u05de\u05de\u05e0\u05d9 \u05ea\u05de\u05d9\u05d3 \u05e9\u05d9\u05d4\u05d9\u05d4 \u05dc\u05d9 \u05d0\u05ea \u05d4\u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05ea \u05d4\u05d6\u05d5 \u05d6\u05de\u05d9\u05e0\u05d4 \u05d5\u05dc\u05d4\u05e9\u05ea\u05de\u05e9 \u05d1\u05d4 \u05d2\u05dd \u05d0\u05dd \u05d4\u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05ea \u05de\u05d3\u05dc\u05d3\u05dc \u05db\u05de\u05d5\u05d9\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d5\u05ea \u05de\u05ea\u05de\u05e9\u05db\u05d5\u05ea \u05e9\u05dc \u05d0\u05d9\u05e9\u05d9\u05d5\u05ea \u05d0\u05b6\u05de\u05b0\u05e6\u05b8\u05e2\u05b4\u05d9.<\/p>\n\n\n\n<p id=\"htoc-in-my-life-because-i-have-been-able-to-learn-new-skills-with-the-result-of-looking-more-neurotypical-i-have-dug-a-hole-for-myself-that-i-cannot-now-get-out-of-as-the-bar-of-expectation-for-me-to-look-act-normal-has-been-raised-i-am-currently-passing-in-public-so-well-that-people-often-can-no-longer-tell-by-looking-that-i-am-autistic1\">\u05d1\u05d7\u05d9\u05d9, \u05d1\u05d2\u05dc\u05dc \u05e9\u05d4\u05e6\u05dc\u05d7\u05ea\u05d9 \u05dc\u05dc\u05de\u05d5\u05d3 \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d7\u05d3\u05e9\u05d5\u05ea \u05e2\u05dd \u05d4\u05ea\u05d5\u05e6\u05d0\u05d4 \u05e9\u05dc \u05de\u05e8\u05d0\u05d4 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9 \u05d9\u05d5\u05ea\u05e8, \u05d7\u05e4\u05e8\u05ea\u05d9 \u05dc\u05e2\u05e6\u05de\u05d9 \u05d1\u05d5\u05e8 \u05e9\u05e2\u05db\u05e9\u05d9\u05d5 \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc \u05dc\u05e6\u05d0\u05ea \u05de\u05de\u05e0\u05d5 \u05db\u05de\u05d5 \u05e1\u05e8\u05d2\u05dc \u05d4\u05e6\u05d9\u05e4\u05d9\u05d9\u05d4 \u05de\u05de\u05e0\u05d9 \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea\/\u05dc\u05d4\u05ea\u05e0\u05d4\u05d2 &#8220;\u05e0\u05d5\u05e8\u05de\u05dc\u05d9&#8221; \u05d4\u05d5\u05e2\u05dc\u05ea\u05d4. \u05db\u05e8\u05d2\u05e2 \u05d0\u05e0\u05d9 \u05e2\u05d5\u05d1\u05e8 \u05d1\u05e4\u05d5\u05de\u05d1\u05d9 \u05db\u05dc \u05db\u05da \u05d8\u05d5\u05d1, \u05e9\u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05d0\u05e0\u05e9\u05d9\u05dd \u05db\u05d1\u05e8 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d1\u05d7\u05d9\u05df \u05d1\u05db\u05da \u05e9\u05d0\u05e0\u05d9 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8.<\/p>\n\n\n\n<p id=\"htoc-i-know-in-the-field-of-autism-we-have-made-it-our-goal-to-get-autistics-to-look-neurotypical-as-we-hold-that-as-the-prized-norm-many-people-congratulate-themselves-when-it-happens-i-am-here-to-tell-you-just-as-countless-others-from-my-tribe-have-done-that-this-may-not-wind-up-to-be-a-good-thing-for-autistic-people1\">\u05d0\u05e0\u05d9 \u05d9\u05d5\u05d3\u05e2 \u05e9\u05d1\u05ea\u05d7\u05d5\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05e9\u05de\u05e0\u05d5 \u05dc\u05e0\u05d5 \u05dc\u05de\u05d8\u05e8\u05d4 \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05d9\u05dd \u05de\u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d0\u05e0\u05d5 \u05e8\u05d5\u05d0\u05d9\u05dd \u05d1\u05db\u05da \u05d4\u05e0\u05d5\u05e8\u05de\u05d4 \u05d4\u05d9\u05e7\u05e8\u05d4. \u05d0\u05e0\u05e9\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05de\u05d1\u05e8\u05db\u05d9\u05dd \u05d0\u05ea \u05e2\u05e6\u05de\u05dd \u05db\u05e9\u05d6\u05d4 \u05e7\u05d5\u05e8\u05d4. \u05d0\u05e0\u05d9 \u05db\u05d0\u05df \u05db\u05d3\u05d9 \u05dc\u05d5\u05de\u05e8 \u05dc\u05db\u05dd (\u05d1\u05d3\u05d9\u05d5\u05e7 \u05db\u05e4\u05d9 \u05e9\u05e2\u05e9\u05d5 \u05d0\u05d9\u05e0\u05e1\u05e4\u05d5\u05e8 \u05d0\u05d7\u05e8\u05d9\u05dd \u05de\u05d4\u05e9\u05d1\u05d8 \u05e9\u05dc\u05d9) \u05e9\u05d0\u05d5\u05dc\u05d9 \u05d6\u05d4 <a title=\"&#x5E0;&#x5D5;&#x5D9;&#x5E8;&#x5D5;&#x5E7;&#x5D5;&#x5E1;&#x5DE;&#x5D5;&#x5E4;&#x5D5;&#x5DC;&#x5D9;&#x5D8;&#x5D9;&#x5D5;&#x5EA;\" href=\"http:\/\/neurocosmopolitanism.com\/throw-away-the-masters-tools-liberating-ourselves-from-the-pathology-paradigm\/\">\u05dc\u05d0 \u05d9\u05d2\u05de\u05e8 \u05db\u05d3\u05d1\u05e8 \u05d8\u05d5\u05d1 \u05e2\u05d1\u05d5\u05e8 \u05d0\u05e0\u05e9\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd<\/a> .<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-once-we-appear-normal-we-are-expected-to-always-appear-normal-to-do-so-comes-at-a-great-expense-ultimately-for-me-passing-as-normal-means-that-i-am-now-a-fake-person-never-able-to-be-myself-without-putting-my-ability-to-make-a-living-in-jeopardy-because-i-am-close-to-retirement-age-i-am-hoping-i-will-make-it1\">\u05d1\u05e8\u05d2\u05e2 \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e0\u05e8\u05d0\u05d9\u05dd &#8220;\u05e0\u05d5\u05e8\u05de\u05dc\u05d9\u05d9\u05dd&#8221; \u05de\u05e6\u05e4\u05d9\u05dd \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05ea\u05de\u05d9\u05d3 \u05e0\u05d5\u05e8\u05de\u05dc\u05d9\u05d9\u05dd. \u05dc\u05e2\u05e9\u05d5\u05ea \u05d6\u05d0\u05ea \u05db\u05e8\u05d5\u05da \u05d1\u05d4\u05d5\u05e6\u05d0\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d5\u05ea. \u05d1\u05e1\u05d5\u05e4\u05d5 \u05e9\u05dc \u05d3\u05d1\u05e8, \u05e2\u05d1\u05d5\u05e8\u05d9, \u05de\u05e2\u05d1\u05e8 \u05db&#8221;\u05e0\u05d5\u05e8\u05de\u05dc\u05d9&#8221; \u05d0\u05d5\u05de\u05e8 \u05e9\u05d0\u05e0\u05d9 \u05e2\u05db\u05e9\u05d9\u05d5 \u05d0\u05d3\u05dd \u05de\u05d6\u05d5\u05d9\u05e3, \u05dc\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05e2\u05e6\u05de\u05d9 \u05de\u05d1\u05dc\u05d9 \u05dc\u05e1\u05db\u05df \u05d0\u05ea \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc\u05d9 \u05dc\u05d4\u05ea\u05e4\u05e8\u05e0\u05e1. \u05d1\u05d2\u05dc\u05dc \u05e9\u05d0\u05e0\u05d9 \u05e7\u05e8\u05d5\u05d1 \u05dc\u05d2\u05d9\u05dc \u05e4\u05e8\u05d9\u05e9\u05d4 \u05d0\u05e0\u05d9 \u05de\u05e7\u05d5\u05d5\u05d4 \u05e9\u05d0\u05e6\u05dc\u05d9\u05d7.<\/p>\n<cite><a href=\"http:\/\/ollibean.com\/autistic-burnout\/\">&#8216;\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea&#8217; \u05de\u05d0\u05ea Judy Endow, MSW<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-regression-can-refer-to-a-specific-set-of-skills-or-abilities1\">\u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05ea\u05d9\u05d9\u05d7\u05e1 \u05dc\u05e1\u05d8 \u05e1\u05e4\u05e6\u05d9\u05e4\u05d9 \u05e9\u05dc \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d0\u05d5 \u05d9\u05db\u05d5\u05dc\u05d5\u05ea:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> <span style=\"font-family: var(--font-headings, \" ibm=\"\" plex=\"\" sans=\"\" blinkmacsystemfont=\"\" ui=\"\" neue=\"\" sans-serif=\"\" font-size:=\"\">\u05de\u05d0\u05d1\u05d3 \u05d1\u05d4\u05d3\u05e8\u05d2\u05d4 \u05d0\u05ea \u05d9\u05db\u05d5\u05dc\u05ea \u05d4\u05d3\u05d9\u05d1\u05d5\u05e8<\/span> <\/li>\n\n\n\n<li> <span style=\"font-family: var(--font-headings, \" ibm=\"\" plex=\"\" sans=\"\" blinkmacsystemfont=\"\" ui=\"\" neue=\"\" sans-serif=\"\" font-size:=\"\">\u05d4\u05ea\u05d3\u05e8\u05d3\u05e8\u05d5\u05ea \u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05d1\u05d9\u05e6\u05d5\u05e2\u05d9<\/span> <\/li>\n\n\n\n<li> <span style=\"font-family: var(--font-headings, \" ibm=\"\" plex=\"\" sans=\"\" blinkmacsystemfont=\"\" ui=\"\" neue=\"\" sans-serif=\"\" font-size:=\"\">\u05e7\u05d9\u05d1\u05d5\u05dc\u05ea \u05d6\u05d9\u05db\u05e8\u05d5\u05df \u05de\u05d5\u05e4\u05d7\u05ea\u05ea<\/span> <\/li>\n\n\n\n<li> <span style=\"font-family: var(--font-headings, \" ibm=\"\" plex=\"\" sans=\"\" blinkmacsystemfont=\"\" ui=\"\" neue=\"\" sans-serif=\"\" font-size:=\"\">\u05d0\u05d5\u05d1\u05d3\u05df \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d8\u05d9\u05e4\u05d5\u05dc \u05e2\u05e6\u05de\u05d9<\/span> <\/li>\n\n\n\n<li> <span style=\"font-family: var(--font-headings, \" ibm=\"\" plex=\"\" sans=\"\" blinkmacsystemfont=\"\" ui=\"\" neue=\"\" sans-serif=\"\" font-size:=\"\" background-color:=\"\" rgba=\"\">\u05d0\u05d5\u05d1\u05d3\u05df \u05db\u05d9\u05e9\u05d5\u05e8\u05d9\u05dd \u05d7\u05d1\u05e8\u05ea\u05d9\u05d9\u05dd<\/span> <\/li>\n\n\n\n<li> <span style=\"font-family: var(--font-headings, \" ibm=\"\" plex=\"\" sans=\"\" blinkmacsystemfont=\"\" ui=\"\" neue=\"\" sans-serif=\"\" font-size:=\"\">\u05d9\u05db\u05d5\u05dc\u05ea \u05de\u05d5\u05e4\u05d7\u05ea\u05ea \u05dc\u05e1\u05d1\u05d5\u05dc \u05e2\u05d5\u05de\u05e1 \u05d7\u05d5\u05e9\u05d9 \u05d0\u05d5 \u05d7\u05d1\u05e8\u05ea\u05d9<\/span> <\/li>\n<\/ul>\n\n\n\n<p id=\"htoc-it-can-also-refer-to-a-general-loss-of-the-ability-to-cope-with-life-or-to-accomplish-all-of-the-necessary-daily-tasks-of-living\">\u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05ea\u05d9\u05d9\u05d7\u05e1 \u05d2\u05dd \u05dc\u05d0\u05d5\u05d1\u05d3\u05df \u05db\u05dc\u05dc\u05d9 \u05e9\u05dc \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05d4\u05d7\u05d9\u05d9\u05dd \u05d0\u05d5 \u05dc\u05d1\u05e6\u05e2 \u05d0\u05ea \u05db\u05dc \u05d4\u05de\u05e9\u05d9\u05de\u05d5\u05ea \u05d4\u05d9\u05d5\u05de\u05d9\u05d5\u05de\u05d9\u05d5\u05ea \u05d4\u05e0\u05d7\u05d5\u05e6\u05d5\u05ea \u05e9\u05dc \u05d4\u05d7\u05d9\u05d9\u05dd.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-often-a-period-of-autistic-regression-begins-during-or-after-puberty-or-during-the-transition-to-adulthood-late-teens-to-early-twenties-mid-life-is-also-a-common-time-for-autistic-people-to-experience-burnout-or-regression-in-fact-many-people-including-me-list-a-noticeable-change-in-their-ability-to-cope-with-daily-life-as-one-of-the-reasons-for-seeking-a-diagnosis-however-autistic-regression-can-happen-at-any-age-and-is-often-preceded-by-a-major-life-change-or-a-period-of-increased-stress\">\u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05de\u05ea\u05d7\u05d9\u05dc\u05d4 \u05ea\u05e7\u05d5\u05e4\u05d4 \u05e9\u05dc \u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d1\u05de\u05d4\u05dc\u05da \u05d0\u05d5 \u05dc\u05d0\u05d7\u05e8 \u05d2\u05d9\u05dc \u05d4\u05d4\u05ea\u05d1\u05d2\u05e8\u05d5\u05ea \u05d0\u05d5 \u05d1\u05de\u05d4\u05dc\u05da \u05d4\u05de\u05e2\u05d1\u05e8 \u05dc\u05d1\u05d2\u05e8\u05d5\u05ea (\u05e1\u05d5\u05e3 \u05e9\u05e0\u05d5\u05ea \u05d4\u05e2\u05e9\u05e8\u05d4 \u05e2\u05d3 \u05ea\u05d7\u05d9\u05dc\u05ea \u05e9\u05e0\u05d5\u05ea \u05d4\u05e2\u05e9\u05e8\u05d9\u05dd). \u05d0\u05de\u05e6\u05e2 \u05d4\u05d7\u05d9\u05d9\u05dd \u05d4\u05d5\u05d0 \u05d2\u05dd \u05d6\u05de\u05df \u05e9\u05db\u05d9\u05d7 \u05e2\u05d1\u05d5\u05e8 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05dc\u05d7\u05d5\u05d5\u05ea \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5 \u05e8\u05d2\u05e8\u05e1\u05d9\u05d4. \u05dc\u05de\u05e2\u05e9\u05d4, \u05d0\u05e0\u05e9\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd (\u05db\u05d5\u05dc\u05dc \u05d0\u05e0\u05d9) \u05de\u05e4\u05e8\u05d8\u05d9\u05dd \u05e9\u05d9\u05e0\u05d5\u05d9 \u05e0\u05d9\u05db\u05e8 \u05d1\u05d9\u05db\u05d5\u05dc\u05ea\u05dd \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05d7\u05d9\u05d9 \u05d4\u05d9\u05d5\u05de\u05d9\u05d5\u05dd \u05db\u05d0\u05d7\u05ea \u05d4\u05e1\u05d9\u05d1\u05d5\u05ea \u05dc\u05e4\u05e0\u05d9\u05d9\u05d4 \u05dc\u05d0\u05d1\u05d7\u05d5\u05df. \u05e2\u05dd \u05d6\u05d0\u05ea, \u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05ea\u05e8\u05d7\u05e9 \u05d1\u05db\u05dc \u05d2\u05d9\u05dc \u05d5\u05dc\u05e2\u05d9\u05ea\u05d9\u05dd \u05e7\u05d5\u05d3\u05de\u05ea \u05dc\u05d4 \u05e9\u05d9\u05e0\u05d5\u05d9 \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9 \u05d1\u05d7\u05d9\u05d9\u05dd \u05d0\u05d5 \u05ea\u05e7\u05d5\u05e4\u05d4 \u05e9\u05dc \u05de\u05ea\u05d7 \u05de\u05d5\u05d2\u05d1\u05e8.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-a-better-analogy-than-regression-is-that-of-the-demands-of-life-exceeding-a-person-s-resources\">\u05d0\u05e0\u05dc\u05d5\u05d2\u05d9\u05d4 \u05d8\u05d5\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d4\u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05d4\u05d9\u05d0 \u05e9\u05dc \u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05d4\u05d7\u05d9\u05d9\u05dd \u05d4\u05e2\u05d5\u05dc\u05d5\u05ea \u05e2\u05dc \u05d4\u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05e9\u05dc \u05d4\u05d0\u05d3\u05dd.<\/p>\n\n\n\n<p id=\"htoc-imagine-a-hot-summer-day-in-a-city-everyone-turns-on-their-fans-and-air-conditioners-to-beat-the-afternoon-heat-exceeding-the-ability-of-the-power-grid-to-supply-power-to-all-of-the-homes-and-businesses-in-the-city-to-cope-the-electric-company-might-implement-a-brownout-an-intentional-reduction-of-power-to-each-building-or-a-series-of-rolling-blackouts-in-which-some-locations-get-full-power-while-others-get-none\">\u05d3\u05de\u05d9\u05d9\u05e0\u05d5 \u05dc\u05e2\u05e6\u05de\u05db\u05dd \u05d9\u05d5\u05dd \u05e7\u05d9\u05e5 \u05d7\u05dd \u05d1\u05e2\u05d9\u05e8. \u05db\u05d5\u05dc\u05dd \u05de\u05e4\u05e2\u05d9\u05dc\u05d9\u05dd \u05d0\u05ea \u05d4\u05de\u05d0\u05d5\u05d5\u05e8\u05e8\u05d9\u05dd \u05d5\u05d4\u05de\u05d6\u05d2\u05e0\u05d9\u05dd \u05e9\u05dc\u05d4\u05dd \u05db\u05d3\u05d9 \u05dc\u05e0\u05e6\u05d7 \u05d0\u05ea \u05d4\u05d7\u05d5\u05dd \u05e9\u05dc \u05d0\u05d7\u05e8 \u05d4\u05e6\u05d4\u05e8\u05d9\u05d9\u05dd, \u05d5\u05d7\u05d5\u05e8\u05d2 \u05de\u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc \u05e8\u05e9\u05ea \u05d4\u05d7\u05e9\u05de\u05dc \u05dc\u05e1\u05e4\u05e7 \u05d7\u05e9\u05de\u05dc \u05dc\u05db\u05dc \u05d4\u05d1\u05ea\u05d9\u05dd \u05d5\u05d4\u05e2\u05e1\u05e7\u05d9\u05dd \u05d1\u05e2\u05d9\u05e8. \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3, \u05d7\u05d1\u05e8\u05ea \u05d4\u05d7\u05e9\u05de\u05dc \u05e2\u05e9\u05d5\u05d9\u05d4 \u05dc\u05d9\u05d9\u05e9\u05dd \u05d1\u05e8\u05d0\u05d5\u05df &#8211; \u05d4\u05e4\u05d7\u05ea\u05d4 \u05de\u05db\u05d5\u05d5\u05e0\u05ea \u05e9\u05dc \u05d4\u05d7\u05e9\u05de\u05dc \u05dc\u05db\u05dc \u05d1\u05e0\u05d9\u05d9\u05df &#8211; \u05d0\u05d5 \u05e1\u05d3\u05e8\u05d4 \u05e9\u05dc \u05d4\u05e4\u05e1\u05e7\u05d5\u05ea \u05d7\u05e9\u05de\u05dc \u05de\u05ea\u05d2\u05dc\u05d2\u05dc\u05d5\u05ea \u05e9\u05d1\u05d4\u05df \u05de\u05e7\u05d5\u05de\u05d5\u05ea \u05de\u05e1\u05d5\u05d9\u05de\u05d9\u05dd \u05de\u05e7\u05d1\u05dc\u05d9\u05dd \u05d0\u05ea \u05de\u05dc\u05d5\u05d0 \u05d4\u05e1\u05e4\u05e7 \u05d1\u05e2\u05d5\u05d3 \u05e9\u05d0\u05d7\u05e8\u05d9\u05dd \u05dc\u05d0 \u05de\u05e7\u05d1\u05dc\u05d9\u05dd.<\/p>\n\n\n\n<p id=\"htoc-the-autistic-brain-seems-to-work-much-the-same-way-when-faced-with-excess-demands-on-resources-there-are-days-or-weeks-or-months-when-the-demands-of-life-are-too-great-and-our-brains-decide-to-implement-a-brownout-or-a-rolling-black-out-some-coping-skills-or-abilities-are-temporarily-taken-offline-or-run-at-reduced-efficiency\">\u05e0\u05e8\u05d0\u05d4 \u05e9\u05d4\u05de\u05d5\u05d7 \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e2\u05d5\u05d1\u05d3 \u05d1\u05d0\u05d5\u05ea\u05d4 \u05e6\u05d5\u05e8\u05d4 \u05db\u05e9\u05d4\u05d5\u05d0 \u05de\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05e2\u05d5\u05d3\u05e4\u05d5\u05ea \u05e2\u05dc \u05de\u05e9\u05d0\u05d1\u05d9\u05dd. \u05d9\u05e9\u05e0\u05dd \u05d9\u05de\u05d9\u05dd \u05d0\u05d5 \u05e9\u05d1\u05d5\u05e2\u05d5\u05ea \u05d0\u05d5 \u05d7\u05d5\u05d3\u05e9\u05d9\u05dd \u05e9\u05d1\u05d4\u05dd \u05d4\u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05e9\u05dc \u05d4\u05d7\u05d9\u05d9\u05dd \u05d2\u05d3\u05d5\u05dc\u05d5\u05ea \u05de\u05d3\u05d9 \u05d5\u05d4\u05de\u05d5\u05d7 \u05e9\u05dc\u05e0\u05d5 \u05de\u05d7\u05dc\u05d9\u05d8 \u05dc\u05d9\u05d9\u05e9\u05dd \u05d1\u05e8\u05d0\u05d5\u05df \u05d0\u05d5 \u05d1\u05dc\u05d0\u05e7 \u05d0\u05d0\u05d5\u05d8 \u05de\u05ea\u05d2\u05dc\u05d2\u05dc. \u05db\u05de\u05d4 \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d0\u05d5 \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05e0\u05dc\u05e7\u05d7\u05d5\u05ea \u05d1\u05d0\u05d5\u05e4\u05df \u05d6\u05de\u05e0\u05d9 \u05d1\u05de\u05e6\u05d1 \u05dc\u05d0 \u05de\u05e7\u05d5\u05d5\u05df \u05d0\u05d5 \u05e4\u05d5\u05e2\u05dc\u05d5\u05ea \u05d1\u05d9\u05e2\u05d9\u05dc\u05d5\u05ea \u05de\u05d5\u05e4\u05d7\u05ea\u05ea.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-many-of-the-challenges-that-come-with-being-autistic-are-pervasive-meaning-they-re-with-us-forever-even-if-they-aren-t-active-at-all-times-they-still-exist-and-may-reappear-when-a-particular-coping-strategy-gets-temporarily-taken-offline-because-the-brain-needs-to-reallocate-resources-for-a-more-urgent-task\">\u05e8\u05d1\u05d9\u05dd \u05de\u05d4\u05d0\u05ea\u05d2\u05e8\u05d9\u05dd \u05d4\u05e0\u05dc\u05d5\u05d5\u05d9\u05dd \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05d4\u05dd \u05e0\u05e4\u05d5\u05e6\u05d9\u05dd, \u05db\u05dc\u05d5\u05de\u05e8 \u05d4\u05dd \u05d0\u05d9\u05ea\u05e0\u05d5 \u05dc\u05e0\u05e6\u05d7. \u05d2\u05dd \u05d0\u05dd \u05d4\u05dd \u05dc\u05d0 \u05e4\u05e2\u05d9\u05dc\u05d9\u05dd \u05db\u05dc \u05d4\u05d6\u05de\u05df, \u05d4\u05dd \u05e2\u05d3\u05d9\u05d9\u05df \u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05d5\u05e2\u05e9\u05d5\u05d9\u05d9\u05dd \u05dc\u05d4\u05d5\u05e4\u05d9\u05e2 \u05e9\u05d5\u05d1 \u05db\u05d0\u05e9\u05e8 \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d9\u05ea \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05de\u05e1\u05d5\u05d9\u05de\u05ea \u05e0\u05dc\u05e7\u05d7\u05ea \u05d1\u05d0\u05d5\u05e4\u05df \u05d6\u05de\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e7\u05d5\u05d5\u05df \u05de\u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d4\u05de\u05d5\u05d7 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05e7\u05e6\u05d5\u05ea \u05de\u05d7\u05d3\u05e9 \u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05dc\u05de\u05e9\u05d9\u05de\u05d4 \u05d3\u05d7\u05d5\u05e4\u05d4 \u05d9\u05d5\u05ea\u05e8.<\/p>\n\n\n\n<p id=\"htoc-when-this-happens-an-issue-that-was-previously-fixed-can-suddenly-appear-to-be-broken-again\">\u05db\u05d0\u05e9\u05e8 \u05d6\u05d4 \u05e7\u05d5\u05e8\u05d4, \u05d1\u05e2\u05d9\u05d4 \u05e9\u05e7\u05d5\u05d3\u05dd \u05dc\u05db\u05df &#8220;\u05ea\u05d5\u05e7\u05e0\u05d4&#8221; \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05e4\u05ea\u05d0\u05d5\u05dd \u05e9\u05d5\u05d1 &#8220;\u05e9\u05d1\u05d5\u05e8\u05d4&#8221;.<\/p>\n\n\n\n<p id=\"htoc-in-fact-nothing-has-been-fixed-or-broken-we-simply-have-very-fluid-coping-strategies-that-need-to-be-continuously-tweaked-and-balanced-because-a-child-or-adult-goes-through-a-period-of-having-very-few-meltdowns-that-doesn-t-mean-they-ll-never-have-meltdowns-again-if-something-in-their-life-changes-for-example-the-hormonal-storms-of-puberty-they-ll-need-to-develop-new-coping-strategies-and-until-they-do-they-may-begin-having-meltdowns-due-to-the-mental-emotional-or-sensory-overload-caused-by-the-new-development\">\u05dc\u05de\u05e2\u05e9\u05d4, \u05e9\u05d5\u05dd \u05d3\u05d1\u05e8 \u05dc\u05d0 \u05ea\u05d5\u05e7\u05df \u05d0\u05d5 \u05e0\u05e9\u05d1\u05e8. \u05e4\u05e9\u05d5\u05d8 \u05d9\u05e9 \u05dc\u05e0\u05d5 \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d5\u05ea \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05d6\u05d5\u05e8\u05de\u05d5\u05ea \u05de\u05d0\u05d5\u05d3 \u05e9\u05e6\u05e8\u05d9\u05db\u05d5\u05ea \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05db\u05d5\u05d5\u05e0\u05e0\u05d5\u05ea \u05d5\u05de\u05d0\u05d5\u05d6\u05e0\u05d5\u05ea \u05dc\u05dc\u05d0 \u05d4\u05e8\u05e3. \u05de\u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d9\u05dc\u05d3 \u05d0\u05d5 \u05de\u05d1\u05d5\u05d2\u05e8 \u05e2\u05d5\u05d1\u05e8\u05d9\u05dd \u05ea\u05e7\u05d5\u05e4\u05d4 \u05e9\u05dc \u05de\u05e2\u05d8 \u05de\u05d0\u05d5\u05d3 \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05d9\u05d5\u05ea, \u05d6\u05d4 \u05dc\u05d0 \u05d0\u05d5\u05de\u05e8 \u05e9\u05dc\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05d9\u05d4\u05d9\u05d5 \u05dc\u05d4\u05dd \u05e9\u05d5\u05d1 \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea. \u05d0\u05dd \u05de\u05e9\u05d4\u05d5 \u05d1\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05d4\u05dd \u05de\u05e9\u05ea\u05e0\u05d4, \u05dc\u05de\u05e9\u05dc \u05d4\u05e1\u05e2\u05e8\u05d5\u05ea \u05d4\u05d4\u05d5\u05e8\u05de\u05d5\u05e0\u05dc\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05d4\u05ea\u05d1\u05d2\u05e8\u05d5\u05ea, \u05d4\u05dd \u05d9\u05e6\u05d8\u05e8\u05db\u05d5 \u05dc\u05e4\u05ea\u05d7 \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d5\u05ea \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05d7\u05d3\u05e9\u05d5\u05ea. \u05d5\u05e2\u05d3 \u05e9\u05d4\u05dd \u05e2\u05d5\u05e9\u05d9\u05dd \u05d6\u05d0\u05ea, \u05d4\u05dd \u05e2\u05dc\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05ea\u05d7\u05d9\u05dc \u05dc\u05d4\u05ea\u05de\u05d5\u05d8\u05d8 \u05e2\u05e7\u05d1 \u05e2\u05d5\u05de\u05e1 \u05d9\u05ea\u05e8 \u05d4\u05de\u05e0\u05d8\u05dc\u05d9, \u05d4\u05e8\u05d2\u05e9\u05d9 \u05d0\u05d5 \u05d4\u05d7\u05d5\u05e9\u05d9 \u05e9\u05e0\u05d2\u05e8\u05dd \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d4\u05d4\u05ea\u05e4\u05ea\u05d7\u05d5\u05ea \u05d4\u05d7\u05d3\u05e9\u05d4.<\/p>\n\n\n\n<p id=\"htoc-being-autistic-means-a-lifetime-of-fluid-adaptation-we-get-a-handle-on-something-develop-coping-strategies-adapt-and-we-re-good-if-life-changes-we-many-need-some-time-to-readapt-find-the-new-pattern-figure-out-the-rules-test-out-strategies-to-see-what-works-in-the-mean-time-other-things-may-fall-apart-we-lose-skills-we-struggle-to-cope-with-things-that-had-previously-been-doable-under-more-predictable-conditions-this-is-not-regression-to-an-earlier-developmental-stage-it-s-a-process-of-adapting-to-new-challenges-and-it-s-one-that-we-do-across-a-lifetime-of-being-autistic\">\u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e4\u05d9\u05e8\u05d5\u05e9\u05d5 \u05db\u05dc \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc \u05d4\u05e1\u05ea\u05d2\u05dc\u05d5\u05ea \u05e0\u05d5\u05d6\u05dc\u05d9\u05ea. \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05e7\u05d1\u05dc\u05d9\u05dd \u05e9\u05dc\u05d9\u05d8\u05d4 \u05e2\u05dc \u05de\u05e9\u05d4\u05d5, \u05de\u05e4\u05ea\u05d7\u05d9\u05dd \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d5\u05ea \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea, \u05de\u05e1\u05ea\u05d2\u05dc\u05d9\u05dd \u05d5\u05d0\u05e0\u05d7\u05e0\u05d5 \u05d8\u05d5\u05d1\u05d9\u05dd. \u05d0\u05dd \u05d4\u05d7\u05d9\u05d9\u05dd \u05de\u05e9\u05ea\u05e0\u05d9\u05dd, \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e8\u05d1\u05d9\u05dd \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05e7\u05e6\u05ea \u05d6\u05de\u05df \u05db\u05d3\u05d9 \u05dc\u05d4\u05e1\u05ea\u05d2\u05dc \u05de\u05d7\u05d3\u05e9. \u05de\u05e6\u05d0 \u05d0\u05ea \u05d4\u05ea\u05d1\u05e0\u05d9\u05ea \u05d4\u05d7\u05d3\u05e9\u05d4. \u05ea\u05d1\u05d9\u05df \u05d0\u05ea \u05d4\u05db\u05dc\u05dc\u05d9\u05dd. \u05d1\u05d3\u05d5\u05e7 \u05d0\u05e1\u05d8\u05e8\u05d8\u05d2\u05d9\u05d5\u05ea \u05db\u05d3\u05d9 \u05dc\u05e8\u05d0\u05d5\u05ea \u05de\u05d4 \u05e2\u05d5\u05d1\u05d3. \u05d1\u05d9\u05e0\u05ea\u05d9\u05d9\u05dd, \u05d3\u05d1\u05e8\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd \u05e2\u05dc\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05ea\u05e4\u05e8\u05e7. \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d0\u05d1\u05d3\u05d9\u05dd \u05db\u05d9\u05e9\u05d5\u05e8\u05d9\u05dd. \u05d0\u05e0\u05d5 \u05e0\u05d0\u05d1\u05e7\u05d9\u05dd \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d4\u05d9\u05d5 \u05e0\u05d9\u05ea\u05e0\u05d9\u05dd \u05dc\u05d1\u05d9\u05e6\u05d5\u05e2 \u05d1\u05e2\u05d1\u05e8 \u05d1\u05ea\u05e0\u05d0\u05d9\u05dd \u05e6\u05e4\u05d5\u05d9\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8. \u05d6\u05d5 \u05dc\u05d0 \u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05dc\u05e9\u05dc\u05d1 \u05d4\u05ea\u05e4\u05ea\u05d7\u05d5\u05ea\u05d9 \u05de\u05d5\u05e7\u05d3\u05dd \u05d9\u05d5\u05ea\u05e8, \u05d6\u05d4 \u05ea\u05d4\u05dc\u05d9\u05da \u05e9\u05dc \u05d4\u05e1\u05ea\u05d2\u05dc\u05d5\u05ea \u05dc\u05d0\u05ea\u05d2\u05e8\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd \u05d5\u05d6\u05d4 \u05ea\u05d4\u05dc\u05d9\u05da \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e2\u05d5\u05e9\u05d9\u05dd \u05dc\u05d0\u05d5\u05e8\u05da \u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05de\u05d9\u05dd \u05e9\u05dc \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd.<\/p>\n<cite><a href=\"https:\/\/musingsofanaspie.com\/2013\/12\/19\/autistic-regression-and-fluid-adaptation\/\">\u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d5\u05d4\u05ea\u05d0\u05de\u05ea \u05e0\u05d5\u05d6\u05dc\u05d9\u05dd | \u05d4\u05d2\u05d9\u05d2\u05d9\u05dd \u05e9\u05dc \u05d0\u05e1\u05e4\u05d9<\/a><\/cite><\/blockquote>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/fUSUGHWcKt4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-i-ve-been-thinking-a-lot-about-how-my-ability-to-mask-and-camouflage-has-really-taken-a-nose-dive-in-the-past-years-i-used-to-be-better-at-this-or-so-i-tend-to-think-surely-there-must-be-a-reason-other-than-rank-ignorance-and-denial-for-why-i-ve-been-under-the-autistic-radar-for-so-long-and-why-when-i-was-younger-and-thought-about-acting-out-to-get-attention-my-efforts-were-usually-immediately-curtailed-by-something-inside-me-that-says-no-wait-don-t-do-that\">\u05d7\u05e9\u05d1\u05ea\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05e2\u05dc \u05d0\u05d9\u05da \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc\u05d9 \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d5\u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d1\u05d0\u05de\u05ea \u05e2\u05e9\u05ea\u05d4 \u05e6\u05dc\u05d9\u05dc\u05d4 \u05d1\u05d0\u05e3 \u05d1\u05e9\u05e0\u05d9\u05dd \u05d4\u05d0\u05d7\u05e8\u05d5\u05e0\u05d5\u05ea. \u05e4\u05e2\u05dd \u05d4\u05d9\u05d9\u05ea\u05d9 \u05d9\u05d5\u05ea\u05e8 \u05d8\u05d5\u05d1 \u05d1\u05d6\u05d4 &#8211; \u05d0\u05d5 \u05dc\u05e4\u05d7\u05d5\u05ea \u05db\u05da \u05d0\u05e0\u05d9 \u05e0\u05d5\u05d8\u05d4 \u05dc\u05d7\u05e9\u05d5\u05d1. \u05d1\u05d5\u05d5\u05d3\u05d0\u05d9, \u05d7\u05d9\u05d9\u05d1\u05ea \u05dc\u05d4\u05d9\u05d5\u05ea \u05e1\u05d9\u05d1\u05d4 &#8211; \u05de\u05dc\u05d1\u05d3 \u05d1\u05d5\u05e8\u05d5\u05ea \u05d3\u05e8\u05d2\u05ea\u05d9\u05d9\u05dd \u05d5\u05d4\u05db\u05d7\u05e9\u05d4 &#8211; \u05dc\u05de\u05d4 \u05d4\u05d9\u05d9\u05ea\u05d9 \u05de\u05ea\u05d7\u05ea \u05dc\u05e8\u05d3\u05d0\u05e8 \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9 \u05db\u05dc \u05db\u05da \u05d4\u05e8\u05d1\u05d4 \u05d6\u05de\u05df&#8230; \u05d5\u05de\u05d3\u05d5\u05e2 \u05db\u05e9\u05d4\u05d9\u05d9\u05ea\u05d9 \u05e6\u05e2\u05d9\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05d5\u05d7\u05e9\u05d1\u05ea\u05d9 &#8220;\u05dc\u05e9\u05d7\u05e7&#8221; \u05db\u05d3\u05d9 \u05dc\u05de\u05e9\u05d5\u05da \u05ea\u05e9\u05d5\u05de\u05ea \u05dc\u05d1, \u05d4\u05de\u05d0\u05de\u05e6\u05d9\u05dd \u05e9\u05dc\u05d9 \u05d4\u05d9\u05d5 \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05de\u05e6\u05d8\u05de\u05e6\u05dd \u05de\u05d9\u05d3 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05de\u05e9\u05d4\u05d5 \u05d1\u05ea\u05d5\u05db\u05d9 \u05e9\u05d0\u05d5\u05de\u05e8, &#8220;\u05dc\u05d0 &#8211; \u05e8\u05d2\u05e2 &#8211; \u05d0\u05dc \u05ea\u05e2\u05e9\u05d4 \u05d0\u05ea \u05d6\u05d4.&#8221;<\/p>\n\n\n\n<p id=\"htoc-i-ve-had-a-sort-of-internal-thermostat-that-s-regulated-the-temperature-of-my-autistic-tendencies-which-modulated-them-in-public\">\u05d4\u05d9\u05d4 \u05dc\u05d9 \u05de\u05e2\u05d9\u05df \u05ea\u05e8\u05de\u05d5\u05e1\u05d8\u05d8 \u05e4\u05e0\u05d9\u05de\u05d9 \u05e9\u05de\u05d5\u05d5\u05e1\u05ea \u05d0\u05ea \u05d4&#8221;\u05d8\u05de\u05e4\u05e8\u05d8\u05d5\u05e8\u05d4&#8221; \u05e9\u05dc \u05d4\u05e0\u05d8\u05d9\u05d5\u05ea \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05d5\u05ea \u05e9\u05dc\u05d9, \u05de\u05d4 \u05e9\u05de\u05d0\u05e4\u05d9\u05d9\u05df \u05d0\u05d5\u05ea\u05df \u05d1\u05e4\u05d5\u05de\u05d1\u05d9.<\/p>\n\n\n\n<p id=\"htoc-but-in-the-past-years-i-ve-noticed-a-sharp-decline-in-my-ability-to-mask-and-camouflage-my-markedly-autistic-behavior-in-public-not-privately-and-i-realize-i-m-acting-a-helluva-lot-more-autistic-now-than-i-did-in-my-earlier-adulthood\">\u05d0\u05d1\u05dc \u05d1\u05e9\u05e0\u05d9\u05dd \u05d4\u05d0\u05d7\u05e8\u05d5\u05e0\u05d5\u05ea \u05e9\u05de\u05ea\u05d9 \u05dc\u05d1 \u05dc\u05d9\u05e8\u05d9\u05d3\u05d4 \u05d7\u05d3\u05d4 \u05d1\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc\u05d9 \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d5\u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d0\u05ea \u05d4\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05de\u05d5\u05d1\u05d4\u05e7\u05ea \u05e9\u05dc\u05d9 (\u05d1\u05e4\u05d5\u05de\u05d1\u05d9, \u05dc\u05d0 \u05d1\u05d0\u05d5\u05e4\u05df \u05e4\u05e8\u05d8\u05d9). \u05d5\u05d0\u05e0\u05d9 \u05de\u05d1\u05d9\u05df \u05e9\u05d0\u05e0\u05d9 \u05de\u05ea\u05e0\u05d4\u05d2 \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e2\u05db\u05e9\u05d9\u05d5, \u05de\u05de\u05d4 \u05e9\u05e2\u05e9\u05d9\u05ea\u05d9 \u05d1\u05d1\u05d2\u05e8\u05d5\u05ea\u05d9 \u05d4\u05de\u05d5\u05e7\u05d3\u05de\u05ea \u05d9\u05d5\u05ea\u05e8.<\/p>\n\n\n\n<p id=\"htoc-so-we-pull-inward-more-and-more-and-more-and-more-try-to-reach-out-more-and-more-more-and-more-and-while-the-rest-of-the-world-is-overlooking-ignoring-our-pain-and-stress-because-we-re-so-social-inside-we-feel-like-we-re-dying-suffering-struggling-unable-to-escape-that-vicious-cycle1\">\u05d0\u05d6, \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d5\u05e9\u05db\u05d9\u05dd \u05e4\u05e0\u05d9\u05de\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d5\u05d9\u05d5\u05ea\u05e8&#8230; \u05d5\u05d9\u05d5\u05ea\u05e8 \u05d5\u05d9\u05d5\u05ea\u05e8&#8230; \u05de\u05e0\u05e1\u05d9\u05dd \u05dc\u05d4\u05d5\u05e9\u05d9\u05d8 \u05d9\u05d3 \u05d9\u05d5\u05ea\u05e8 \u05d5\u05d9\u05d5\u05ea\u05e8&#8230; \u05e2\u05d5\u05d3 \u05d5\u05e2\u05d5\u05d3&#8230; \u05d5\u05d1\u05e2\u05d5\u05d3 \u05e9\u05d0\u05e8 \u05d4\u05e2\u05d5\u05dc\u05dd \u05de\u05ea\u05e2\u05dc\u05dd \u05de\u05d4\u05db\u05d0\u05d1 \u05d5\u05d4\u05dc\u05d7\u05e5 \u05e9\u05dc\u05e0\u05d5 (\u05d1\u05d2\u05dc\u05dc \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05db\u05dc \u05db\u05da \u05d7\u05d1\u05e8\u05ea\u05d9\u05d9\u05dd), \u05e4\u05e0\u05d9\u05de\u05d4 , \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05e8\u05d2\u05d9\u05e9\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05ea\u05d9\u05dd. \u05e1\u05d5\u05d1\u05dc, \u05e0\u05d0\u05d1\u05e7&#8230; \u05dc\u05d0 \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05d4\u05d9\u05de\u05dc\u05d8 \u05de\u05de\u05e2\u05d2\u05dc \u05d4\u05e7\u05e1\u05de\u05d9\u05dd \u05d4\u05d6\u05d4.<\/p>\n<cite> <a href=\"https:\/\/visualvox.wordpress.com\/2016\/10\/17\/who-has-the-energy-of-autism-and-masking-and-failing-to-fit-in\/\">\u05dc\u05de\u05d9 \u05d9\u05e9 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4? \u05e9\u05dc #\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d5\u05de\u05d9\u05e1\u05d5\u05da \u05d5\u05d0\u05d9 \u05d4\u05e9\u05ea\u05dc\u05d1\u05d5\u05ea &#8211; Aspie Under Your Radar<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-for-twelve-or-more-hours-per-day-for-years-i-had-been-trying-to-pass-for-neurotypical-without-realizing-i-had-been-doing-so-i-had-exhausted-myself-in-the-process-i-never-thought-much-of-it-at-the-time-until-it-happened-again\">\u05d1\u05de\u05e9\u05da \u05e9\u05ea\u05d9\u05dd \u05e2\u05e9\u05e8\u05d4 \u05e9\u05e2\u05d5\u05ea \u05d0\u05d5 \u05d9\u05d5\u05ea\u05e8 \u05d1\u05d9\u05d5\u05dd, \u05d1\u05de\u05e9\u05da \u05e9\u05e0\u05d9\u05dd, \u05e0\u05d9\u05e1\u05d9\u05ea\u05d9 \u05dc\u05e2\u05d1\u05d5\u05e8 \u05dc\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9 \u05de\u05d1\u05dc\u05d9 \u05e9\u05d4\u05d1\u05e0\u05ea\u05d9 \u05e9\u05e2\u05e9\u05d9\u05ea\u05d9 \u05d6\u05d0\u05ea. \u05de\u05d9\u05e6\u05d9\u05ea\u05d9 \u05d0\u05ea \u05e2\u05e6\u05de\u05d9 \u05ea\u05d5\u05da \u05db\u05d3\u05d9. \u05d0\u05e3 \u05e4\u05e2\u05dd \u05dc\u05d0 \u05d7\u05e9\u05d1\u05ea\u05d9 \u05e2\u05dc \u05d6\u05d4 \u05d4\u05e8\u05d1\u05d4 \u05d1\u05d6\u05de\u05e0\u05d5. \u05e2\u05d3 \u05e9\u05d6\u05d4 \u05e7\u05e8\u05d4 \u05e9\u05d5\u05d1.<\/p>\n\n\n\n<p id=\"htoc-about-four-years-ago-i-was-enjoying-a-fairly-leisurely-life-of-working-part-time-from-home-i-had-been-working-from-home-doing-freelance-work-for-a-few-years-i-didn-t-have-a-spouse-or-children-my-life-wasn-t-particularly-stressful-compared-to-most-peoples\">\u05dc\u05e4\u05e0\u05d9 \u05db\u05d0\u05e8\u05d1\u05e2 \u05e9\u05e0\u05d9\u05dd \u05e0\u05d4\u05e0\u05d9\u05ea\u05d9 \u05de\u05d7\u05d9\u05d9\u05dd \u05e8\u05d2\u05d5\u05e2\u05d9\u05dd \u05dc\u05de\u05d3\u05d9 \u05e9\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d7\u05dc\u05e7\u05d9\u05ea \u05de\u05d4\u05d1\u05d9\u05ea. \u05e2\u05d1\u05d3\u05ea\u05d9 \u05de\u05d4\u05d1\u05d9\u05ea \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e2\u05e6\u05de\u05d0\u05d9\u05ea \u05d1\u05de\u05e9\u05da \u05db\u05de\u05d4 \u05e9\u05e0\u05d9\u05dd. \u05dc\u05d0 \u05d4\u05d9\u05d5 \u05dc\u05d9 \u05d1\u05df \u05d6\u05d5\u05d2 \u05d0\u05d5 \u05d9\u05dc\u05d3\u05d9\u05dd. \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05d9 \u05dc\u05d0 \u05d4\u05d9\u05d5 \u05dc\u05d7\u05d5\u05e6\u05d9\u05dd \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05d1\u05d4\u05e9\u05d5\u05d5\u05d0\u05d4 \u05dc\u05d0\u05dc\u05d5 \u05e9\u05dc \u05e8\u05d5\u05d1 \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd.<\/p>\n\n\n\n<p id=\"htoc-i-just-didn-t-feel-like-doing-anything-i-had-no-ambition-at-all-almost-all-of-a-sudden-i-didn-t-feel-like-talking-to-the-few-friends-i-usually-kept-in-touch-with-i-didn-t-feel-like-going-to-the-places-i-used-to-like-to-go-i-wasn-t-sad-or-anxious-i-just-felt-like-i-had-shut-down-it-lasted-for-a-while-and-people-became-concerned-about-me\">\u05e4\u05e9\u05d5\u05d8 \u05dc\u05d0 \u05d4\u05ea\u05d7\u05e9\u05e7 \u05dc\u05d9 \u05dc\u05e2\u05e9\u05d5\u05ea \u05db\u05dc\u05d5\u05dd. \u05dc\u05d0 \u05d4\u05d9\u05d9\u05ea\u05d4 \u05dc\u05d9 \u05e9\u05d0\u05d9\u05e4\u05d4 \u05d1\u05db\u05dc\u05dc, \u05db\u05de\u05e2\u05d8 \u05e4\u05ea\u05d0\u05d5\u05dd. \u05dc\u05d0 \u05d4\u05ea\u05d7\u05e9\u05e7 \u05dc\u05d9 \u05dc\u05d3\u05d1\u05e8 \u05e2\u05dd \u05d4\u05d7\u05d1\u05e8\u05d9\u05dd \u05d4\u05de\u05e2\u05d8\u05d9\u05dd \u05e9\u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05e9\u05de\u05e8\u05ea\u05d9 \u05d0\u05d9\u05ea\u05dd \u05e2\u05dc \u05e7\u05e9\u05e8. \u05dc\u05d0 \u05d4\u05ea\u05d7\u05e9\u05e7 \u05dc\u05d9 \u05dc\u05dc\u05db\u05ea \u05dc\u05de\u05e7\u05d5\u05de\u05d5\u05ea \u05e9\u05e4\u05e2\u05dd \u05d0\u05d4\u05d1\u05ea\u05d9 \u05dc\u05dc\u05db\u05ea \u05d0\u05dc\u05d9\u05d4\u05dd. \u05dc\u05d0 \u05d4\u05d9\u05d9\u05ea\u05d9 \u05e2\u05e6\u05d5\u05d1 \u05d0\u05d5 \u05d7\u05e8\u05d3. \u05e4\u05e9\u05d5\u05d8 \u05d4\u05e8\u05d2\u05e9\u05ea\u05d9 \u05e9\u05e0\u05e1\u05d2\u05e8\u05ea\u05d9. \u05d6\u05d4 \u05e0\u05de\u05e9\u05da \u05d6\u05de\u05df \u05de\u05d4, \u05d5\u05d0\u05e0\u05e9\u05d9\u05dd \u05d4\u05ea\u05d7\u05d9\u05dc\u05d5 \u05dc\u05d3\u05d0\u05d5\u05d2 \u05dc\u05d9.<\/p>\n\n\n\n<p id=\"htoc-for-seven-months-i-didn-t-leave-the-house-i-had-started-ordering-my-groceries-online-i-didn-t-have-any-reason-to-go-anywhere-i-wasn-t-agoraphobic-or-afraid-to-leave-my-apartment-i-just-didn-t-feel-like-it-my-mother-became-concerned-that-i-was-severely-depressed-but-i-didn-t-feel-depressed-i-had-been-depressed-in-the-past-and-this-didn-t-feel-the-same-i-couldn-t-articulate-why-this-was-different-than-depression-but-i-knew-in-my-heart-that-it-was-this-was-something-else\">\u05e9\u05d1\u05e2\u05d4 \u05d7\u05d5\u05d3\u05e9\u05d9\u05dd \u05dc\u05d0 \u05d9\u05e6\u05d0\u05ea\u05d9 \u05de\u05d4\u05d1\u05d9\u05ea. \u05d4\u05ea\u05d7\u05dc\u05ea\u05d9 \u05dc\u05d4\u05d6\u05de\u05d9\u05df \u05d0\u05ea \u05d4\u05de\u05e6\u05e8\u05db\u05d9\u05dd \u05e9\u05dc\u05d9 \u05d1\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8. \u05dc\u05d0 \u05d4\u05d9\u05d9\u05ea\u05d4 \u05dc\u05d9 \u05e1\u05d9\u05d1\u05d4 \u05dc\u05dc\u05db\u05ea \u05dc\u05e9\u05d5\u05dd \u05de\u05e7\u05d5\u05dd. \u05dc\u05d0 \u05d4\u05d9\u05d9\u05ea\u05d9 \u05d0\u05d2\u05d5\u05e8\u05e4\u05d5\u05d1\u05d9 \u05d0\u05d5 \u05e4\u05d7\u05d3\u05ea\u05d9 \u05dc\u05e2\u05d6\u05d5\u05d1 \u05d0\u05ea \u05d4\u05d3\u05d9\u05e8\u05d4 \u05e9\u05dc\u05d9. \u05e4\u05e9\u05d5\u05d8 \u05dc\u05d0 \u05d4\u05ea\u05d7\u05e9\u05e7 \u05dc\u05d9. \u05d0\u05de\u05d0 \u05e9\u05dc\u05d9 \u05d4\u05ea\u05d7\u05d9\u05dc\u05d4 \u05dc\u05d3\u05d0\u05d5\u05d2 \u05e9\u05d0\u05e0\u05d9 \u05d1\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d7\u05de\u05d5\u05e8, \u05d0\u05d1\u05dc \u05dc\u05d0 \u05d4\u05e8\u05d2\u05e9\u05ea\u05d9 \u05de\u05d3\u05d5\u05db\u05d0. \u05d4\u05d9\u05d9\u05ea\u05d9 \u05d1\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d1\u05e2\u05d1\u05e8, \u05d5\u05d6\u05d4 \u05dc\u05d0 \u05d4\u05e8\u05d2\u05d9\u05e9 \u05d0\u05d5\u05ea\u05d5 \u05d3\u05d1\u05e8. \u05dc\u05d0 \u05d4\u05e6\u05dc\u05d7\u05ea\u05d9 \u05dc\u05d1\u05d8\u05d0 \u05dc\u05de\u05d4 \u05d6\u05d4 \u05e9\u05d5\u05e0\u05d4 \u05de\u05d3\u05d9\u05db\u05d0\u05d5\u05df, \u05d0\u05d1\u05dc \u05d9\u05d3\u05e2\u05ea\u05d9 \u05d1\u05dc\u05d1\u05d9 \u05e9\u05db\u05df. \u05d6\u05d4 \u05d4\u05d9\u05d4 \u05de\u05e9\u05d4\u05d5 \u05d0\u05d7\u05e8.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-i-take-inventories-of-the-things-i-do-each-day-and-how-those-things-affect-me-it-dawned-on-me-the-other-day-that-the-main-reason-i-do-this-is-because-i-don-t-want-to-experience-burnout-again-as-much-as-i-try-to-avoid-meltdowns-because-my-meltdowns-can-be-scary-i-also-try-to-avoid-longterm-shutdowns-that-might-cause-me-to-lose-my-job-which-i-can-t-afford-to-lose-i-have-to-be-able-to-function-and-i-try-to-maintain-my-functioning-by-not-wasting-too-much-energy-on-things-that-can-be-let-go-whenever-i-slip-back-into-focusing-too-much-of-my-energy-on-the-wrong-things-i-start-to-feel-burnt-out-again\">\u05d0\u05e0\u05d9 \u05e8\u05d5\u05e9\u05dd \u05de\u05dc\u05d0\u05d9 \u05e9\u05dc \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d0\u05e0\u05d9 \u05e2\u05d5\u05e9\u05d4 \u05db\u05dc \u05d9\u05d5\u05dd \u05d5\u05d0\u05d9\u05da \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4 \u05de\u05e9\u05e4\u05d9\u05e2\u05d9\u05dd \u05e2\u05dc\u05d9\u05d9. \u05dc\u05e4\u05e0\u05d9 \u05db\u05de\u05d4 \u05d9\u05de\u05d9\u05dd \u05d4\u05ea\u05d1\u05e8\u05e8 \u05dc\u05d9 \u05e9\u05d4\u05e1\u05d9\u05d1\u05d4 \u05d4\u05e2\u05d9\u05e7\u05e8\u05d9\u05ea \u05e9\u05d0\u05e0\u05d9 \u05e2\u05d5\u05e9\u05d4 \u05d0\u05ea \u05d6\u05d4 \u05d4\u05d9\u05d0 \u05db\u05d9 \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d7\u05d5\u05d5\u05ea \u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05d5\u05d1. \u05db\u05db\u05dc \u05e9\u05d0\u05e0\u05d9 \u05de\u05e0\u05e1\u05d4 \u05dc\u05d4\u05d9\u05de\u05e0\u05e2 \u05de\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05d9\u05d5\u05ea, \u05de\u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d4\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05d9\u05d5\u05ea \u05e9\u05dc\u05d9 \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05e4\u05d7\u05d9\u05d3\u05d5\u05ea, \u05d0\u05e0\u05d9 \u05d2\u05dd \u05de\u05e0\u05e1\u05d4 \u05dc\u05d4\u05d9\u05de\u05e0\u05e2 \u05de\u05d4\u05e9\u05d1\u05ea\u05d5\u05ea \u05d0\u05e8\u05d5\u05db\u05d5\u05ea \u05d8\u05d5\u05d5\u05d7 \u05e9\u05e2\u05dc\u05d5\u05dc\u05d5\u05ea \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05d9 \u05dc\u05d0\u05d1\u05d3 \u05d0\u05ea \u05e2\u05d1\u05d5\u05d3\u05ea\u05d9 (\u05e9\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e8\u05e9\u05d5\u05ea \u05dc\u05e2\u05e6\u05de\u05d9 \u05dc\u05d0\u05d1\u05d3). \u05d0\u05e0\u05d9 \u05d7\u05d9\u05d9\u05d1 \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05ea\u05e4\u05e7\u05d3, \u05d5\u05d0\u05e0\u05d9 \u05de\u05e0\u05e1\u05d4 \u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc \u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05e9\u05dc\u05d9 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05dc\u05d0 \u05dc\u05d1\u05d6\u05d1\u05d6 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05e2\u05dc \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05e9\u05d7\u05e8\u05e8. \u05d1\u05db\u05dc \u05e4\u05e2\u05dd \u05e9\u05d0\u05e0\u05d9 \u05d7\u05d5\u05de\u05e7 \u05d1\u05d7\u05d6\u05e8\u05d4 \u05dc\u05de\u05e7\u05d3 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9 \u05de\u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05e9\u05dc\u05d9 \u05d1\u05d3\u05d1\u05e8\u05d9\u05dd \u05d4\u05dc\u05d0 \u05e0\u05db\u05d5\u05e0\u05d9\u05dd, \u05d0\u05e0\u05d9 \u05de\u05ea\u05d7\u05d9\u05dc \u05dc\u05d4\u05e8\u05d2\u05d9\u05e9 \u05e9\u05d5\u05d1 \u05e9\u05e8\u05d5\u05e3.<\/p>\n<cite><a href=\"http:\/\/aspified.com\/burnout\/\">\u05e9\u05d7\u05d9\u05e7\u05d4 | \u05d0\u05e1\u05e4\u05d9\u05e4\u05d9<\/a><\/cite><\/blockquote>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Js55XSL-Kkc?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e8\u05d2\u05e8\u05e1\u05d9\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea\/\u05e9\u05d7\u05d9\u05e7\u05d4<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-aspie-burnout-is-a-colloquial-term-that-the-clinical-world-doesn-t-seem-to-acknowledge-as-a-genuine-part-of-the-autistic-spectrum-resulting-from-the-attempts-to-be-normal-fit-in-and-keep-up-here-i-think-it-is-very-useful-to-draw-peoples-attention-to-christine-miserandino-s-spoon-theory-http-www-butyoudontlooksick-com-wpress-articles-written-by-christine-the-spoon-theory-because-when-i-read-it-i-saw-such-immense-parallels-with-living-with-asperger-s-autism-it-can-creep-up-on-you-it-can-hit-any-time-but-for-sure-most-aspies-will-have-experienced-aspie-burnout-by-the-time-they-hit-35\">&#8220;\u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc \u05d0\u05e1\u05e4\u05d9&#8221; \u05d4\u05d5\u05d0 \u05de\u05d5\u05e0\u05d7 \u05d3\u05d9\u05d1\u05d5\u05e8, \u05e9\u05d4\u05e2\u05d5\u05dc\u05dd \u05d4\u05e7\u05dc\u05d9\u05e0\u05d9 \u05dc\u05d0 \u05de\u05db\u05d9\u05e8 \u05d1\u05d5 \u05db\u05d7\u05dc\u05e7 \u05d0\u05de\u05d9\u05ea\u05d9 \u05de\u05d4\u05e1\u05e4\u05e7\u05d8\u05e8\u05d5\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9, \u05d4\u05e0\u05d5\u05d1\u05e2 \u05de\u05d4\u05e0\u05d9\u05e1\u05d9\u05d5\u05e0\u05d5\u05ea &#8220;\u05dc\u05d4\u05d9\u05d5\u05ea \u05e0\u05d5\u05e8\u05de\u05dc\u05d9&#8221;, \u05dc\u05d4\u05e9\u05ea\u05dc\u05d1 \u05d5\u05dc\u05d4\u05ea\u05de\u05d9\u05d3. \u05db\u05d0\u05df, \u05d0\u05e0\u05d9 \u05d7\u05d5\u05e9\u05d1 \u05e9\u05d6\u05d4 \u05de\u05d0\u05d5\u05d3 \u05e9\u05d9\u05de\u05d5\u05e9\u05d9 \u05dc\u05de\u05e9\u05d5\u05da \u05d0\u05ea \u05ea\u05e9\u05d5\u05de\u05ea \u05dc\u05d1 \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05dc&#8217;\u05ea\u05d9\u05d0\u05d5\u05e8\u05d9\u05d9\u05ea \u05d4\u05db\u05e4\u05d9\u05ea&#8217; \u05e9\u05dc \u05db\u05e8\u05d9\u05e1\u05d8\u05d9\u05df \u05de\u05d9\u05e1\u05e8\u05e0\u05d3\u05d9\u05e0\u05d5: <a href=\"#\">http:\/\/www.butyoudontlooksick.com\/wpress\/articles\/written-by-christine\/the-spoon-theory\/<\/a> \u05db\u05d9 \u05db\u05d0\u05e9\u05e8 \u05d0\u05e0\u05d9 \u05e7\u05e8\u05d0 \u05d0\u05ea \u05d6\u05d4, \u05e8\u05d0\u05d9\u05ea\u05d9 \u05d4\u05e7\u05d1\u05dc\u05d5\u05ea \u05e2\u05e6\u05d5\u05de\u05d5\u05ea \u05db\u05dc \u05db\u05da \u05dc\u05d7\u05d9\u05d9\u05dd \u05e2\u05dd \u05d0\u05e1\u05e4\u05e8\u05d2\u05e8\/\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd. \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d6\u05d3\u05d7\u05dc \u05dc\u05da, \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05e4\u05d2\u05d5\u05e2 \u05d1\u05db\u05dc \u05d6\u05de\u05df, \u05d0\u05d1\u05dc \u05de\u05d4 \u05e9\u05d1\u05d8\u05d5\u05d7, \u05e8\u05d5\u05d1 \u05d4\u05d0\u05e1\u05e4\u05d9\u05dd \u05d9\u05d7\u05d5\u05d5 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc \u05d0\u05e1\u05e4\u05d9 \u05e2\u05d3 \u05e9\u05d4\u05dd \u05de\u05d2\u05d9\u05e2\u05d9\u05dd \u05dc\u05d2\u05d9\u05dc 35.<\/p>\n\n\n\n<p id=\"htoc-basically-the-higher-functioning-you-are-the-more-others-expect-of-you-and-also-the-more-you-push-yourself-you-have-an-invisible-disability-you-look-normal-and-have-no-apparent-physical-difference-so-why-can-t-you-behave-and-carry-on-like-everyone-else-sure-everyone-gets-tired-sure-they-also-can-get-burnout-from-pushing-themselves-too-hard-but-the-difference-is-this-we-get-it-from-just-existing-in-a-neurotypical-world-a-world-that-doesn-t-accept-our-differences-or-make-allowances-for-them-mental-health-issues-such-as-anxiety-and-depression-are-greater-in-high-functioning-autistics-because-of-trying-to-fit-in-and-finding-it-so-difficult-because-we-are-acutely-aware-of-our-differences-and-our-failings-but-we-are-just-as-affected-by-them-as-lower-functioning-autistics-so-we-kind-of-have-the-rawest-deal\">\u05d1\u05e2\u05d9\u05e7\u05e8\u05d5\u05df, \u05db\u05db\u05dc \u05e9\u05d0\u05ea\u05d4 \u05de\u05ea\u05e4\u05e7\u05d3 \u05d9\u05d5\u05ea\u05e8, \u05db\u05da \u05d0\u05d7\u05e8\u05d9\u05dd \u05de\u05e6\u05e4\u05d9\u05dd \u05de\u05de\u05da \u05d9\u05d5\u05ea\u05e8 \u05d5\u05d2\u05dd, \u05d0\u05ea\u05d4 \u05d3\u05d5\u05d7\u05e3 \u05d0\u05ea \u05e2\u05e6\u05de\u05da \u05d9\u05d5\u05ea\u05e8. \u05d9\u05e9 \u05dc\u05da \u05de\u05d5\u05d2\u05d1\u05dc\u05d5\u05ea \u05d1\u05dc\u05ea\u05d9 \u05e0\u05e8\u05d0\u05d9\u05ea, \u05d0\u05ea\u05d4 \u05e0\u05e8\u05d0\u05d4 \u05e0\u05d5\u05e8\u05de\u05dc\u05d9 \u05d5\u05d0\u05d9\u05df \u05dc\u05da \u05d4\u05d1\u05d3\u05dc \u05e4\u05d9\u05d6\u05d9 \u05e0\u05d9\u05db\u05e8. \u05d0\u05d6 \u05dc\u05de\u05d4 \u05d0\u05ea\u05d4 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05ea\u05e0\u05d4\u05d2 \u05d5\u05dc\u05d4\u05de\u05e9\u05d9\u05da \u05db\u05de\u05d5 \u05db\u05d5\u05dc\u05dd? \u05d1\u05d8\u05d7, \u05db\u05d5\u05dc\u05dd \u05de\u05ea\u05e2\u05d9\u05d9\u05e4\u05d9\u05dd, \u05d1\u05d8\u05d5\u05d7 \u05e9\u05d4\u05dd \u05d2\u05dd \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05e7\u05d1\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05de\u05dc\u05d3\u05d7\u05e3 \u05d0\u05ea \u05e2\u05e6\u05de\u05dd \u05d7\u05d6\u05e7 \u05de\u05d3\u05d9. \u05d0\u05d1\u05dc \u05d4\u05d4\u05d1\u05d3\u05dc \u05d4\u05d5\u05d0 \u05d6\u05d4: \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05e7\u05d1\u05dc\u05d9\u05dd \u05d0\u05ea \u05d6\u05d4 \u05de\u05e2\u05e6\u05dd <strong>\u05e7\u05d9\u05d5\u05de\u05dd<\/strong> \u05d1\u05e2\u05d5\u05dc\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9, \u05e2\u05d5\u05dc\u05dd \u05e9\u05dc\u05d0 \u05de\u05e7\u05d1\u05dc \u05d0\u05ea \u05d4\u05d4\u05d1\u05d3\u05dc\u05d9\u05dd \u05d1\u05d9\u05e0\u05d9\u05e0\u05d5 \u05d0\u05d5 \u05de\u05ea\u05e4\u05e9\u05e8 \u05dc\u05d4\u05dd. \u05d1\u05e2\u05d9\u05d5\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9 \u05db\u05de\u05d5 \u05d7\u05e8\u05d3\u05d4 \u05d5\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d4\u05df \u05d2\u05d3\u05d5\u05dc\u05d5\u05ea \u05d9\u05d5\u05ea\u05e8 \u05d0\u05e6\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d2\u05d1\u05d5\u05d4, \u05d1\u05d2\u05dc\u05dc \u05d4\u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05dc\u05d4\u05e9\u05ea\u05dc\u05d1 \u05d5\u05d4\u05ea\u05e7\u05e9\u05d4 \u05db\u05dc \u05db\u05da. \u05db\u05d9 \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d5\u05d3\u05e2\u05d9\u05dd \u05de\u05d0\u05d5\u05d3 \u05dc\u05d4\u05d1\u05d3\u05dc\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5 \u05d5\u05dc\u05de\u05d7\u05d3\u05dc\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5, \u05d0\u05d1\u05dc \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d5\u05e9\u05e4\u05e2\u05d9\u05dd \u05de\u05d4\u05dd \u05d1\u05d3\u05d9\u05d5\u05e7 \u05db\u05de\u05d5 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05e0\u05de\u05d5\u05da \u05d9\u05d5\u05ea\u05e8. \u05d0\u05d6 \u05d9\u05e9 \u05dc\u05e0\u05d5 \u05d0\u05ea \u05d4\u05e2\u05e1\u05e7\u05d4 \u05d4\u05db\u05d9 \u05d0\u05d8\u05e8\u05e7\u05d8\u05d9\u05d1\u05d9\u05ea.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-when-you-hit-burnout-you-can-take-a-long-time-to-recover-even-one-stressful-day-for-someone-on-the-spectrum-can-mean-days-or-even-longer-of-hiding-away-to-recover-afterwards-so-imagine-what-impact-it-has-if-you-try-day-after-day-to-continue-living-at-a-level-which-to-others-is-ordinary-but-to-you-is-a-massive-challenge-and-once-you-burnout-your-coping-capacity-is-diminished-that-means-even-when-you-recover-if-it-happens-again-it-can-happen-quicker-and-take-less-to-provoke-it\">\u05db\u05d0\u05e9\u05e8 \u05d0\u05ea\u05d4 \u05de\u05d2\u05d9\u05e2 \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4, \u05d0\u05ea\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05e7\u05d7\u05ea \u05d4\u05e8\u05d1\u05d4 \u05d6\u05de\u05df \u05dc\u05d4\u05ea\u05d0\u05d5\u05e9\u05e9. \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d9\u05d5\u05dd \u05de\u05dc\u05d7\u05d9\u05e5 \u05d0\u05d7\u05d3, \u05e2\u05d1\u05d5\u05e8 \u05de\u05d9\u05e9\u05d4\u05d5 \u05e2\u05dc \u05d4\u05e1\u05e4\u05e7\u05d8\u05e8\u05d5\u05dd \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05d9\u05de\u05d9\u05dd \u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d9\u05d5\u05ea\u05e8, \u05e9\u05dc \u05d4\u05ea\u05d7\u05d1\u05d0\u05d5\u05ea \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05d0\u05d5\u05e9\u05e9 \u05dc\u05d0\u05d7\u05e8 \u05de\u05db\u05df. \u05d0\u05d6 \u05ea\u05d0\u05e8\u05d5 \u05dc\u05e2\u05e6\u05de\u05db\u05dd \u05d0\u05d9\u05d6\u05d5 \u05d4\u05e9\u05e4\u05e2\u05d4 \u05d9\u05e9 \u05dc\u05d6\u05d4 \u05d0\u05dd \u05ea\u05e0\u05e1\u05d5 \u05d9\u05d5\u05dd \u05d0\u05d7\u05e8 \u05d9\u05d5\u05dd \u05dc\u05d4\u05de\u05e9\u05d9\u05da \u05dc\u05d7\u05d9\u05d5\u05ea \u05d1\u05e8\u05de\u05d4, \u05e9\u05d1\u05e2\u05d9\u05e0\u05d9 \u05d0\u05d7\u05e8\u05d9\u05dd \u05d4\u05d9\u05d0 \u05e8\u05d2\u05d9\u05dc\u05d4 \u05d0\u05d1\u05dc \u05e2\u05d1\u05d5\u05e8\u05db\u05dd \u05d4\u05d9\u05d0 \u05d0\u05ea\u05d2\u05e8 \u05e2\u05e6\u05d5\u05dd. \u05d5\u05d1\u05e8\u05d2\u05e2 \u05e9\u05d0\u05ea\u05d4 \u05e0\u05e9\u05e8\u05e3, \u05d9\u05db\u05d5\u05dc\u05ea \u05d4\u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05e9\u05dc\u05da \u05e4\u05d5\u05d7\u05ea\u05ea. \u05db\u05dc\u05d5\u05de\u05e8, \u05d2\u05dd \u05db\u05e9\u05d0\u05ea\u05d4 \u05de\u05ea\u05d0\u05d5\u05e9\u05e9, \u05d0\u05dd \u05d6\u05d4 \u05d9\u05e7\u05e8\u05d4 \u05e9\u05d5\u05d1, \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05e7\u05e8\u05d5\u05ea \u05de\u05d4\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05d5\u05d9\u05d9\u05e7\u05d7 \u05e4\u05d7\u05d5\u05ea \u05db\u05d3\u05d9 \u05dc\u05e2\u05d5\u05e8\u05e8 \u05d0\u05ea \u05d6\u05d4.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-suzanne-c-lawton-refers-to-aspie-burnout-as-the-asperger-middle-age-burnout-in-her-book-asperger-syndrome-natural-steps-toward-a-better-life-on-page-33-it-says\">\u05e1\u05d5\u05d6\u05df \u05e1\u05d9 \u05dc\u05d5\u05d8\u05d5\u05df \u05de\u05ea\u05d9\u05d9\u05d7\u05e1\u05ea \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc \u05d0\u05e1\u05e4\u05d9 \u05d1\u05ea\u05d5\u05e8 &#8220;\u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d1\u05d2\u05d9\u05dc \u05d4\u05e2\u05de\u05d9\u05d3\u05d4 \u05e9\u05dc \u05d0\u05e1\u05e4\u05e8\u05d2\u05e8&#8221; \u05d1\u05e1\u05e4\u05e8\u05d4 <a href=\"#\">Asperger Syndrome: Natural Steps Toward a Better Life<\/a> . \u05d1\u05e2\u05de\u05d5\u05d3 33 \u05db\u05ea\u05d5\u05d1:<\/p>\n\n\n\n<p id=\"htoc-she-had-noted-this-same-behavior-and-attributed-it-to-adrenal-exhaustion-from-years-of-pumping-out-high-levels-of-epinephrine-from-prolonged-severe-anxiety-not-only-were-these-as-people-dealing-with-their-regular-levels-of-anxiety-but-they-were-also-working-extremely-hard-to-maintain-a-fa-ade-of-normalcy\">&#8220;\u05d4\u05d9\u05d0 \u05e6\u05d9\u05d9\u05e0\u05d4 \u05d0\u05ea \u05d0\u05d5\u05ea\u05d4 \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05d5\u05d9\u05d9\u05d7\u05e1\u05d4 \u05d0\u05d5\u05ea\u05d4 \u05dc\u05ea\u05e9\u05d9\u05e9\u05d5\u05ea \u05d9\u05d5\u05ea\u05e8\u05ea \u05d4\u05db\u05dc\u05d9\u05d4 \u05de\u05e9\u05e0\u05d9\u05dd \u05e9\u05dc \u05e9\u05d0\u05d9\u05d1\u05ea \u05e8\u05de\u05d5\u05ea \u05d2\u05d1\u05d5\u05d4\u05d5\u05ea \u05e9\u05dc \u05d0\u05e4\u05d9\u05e0\u05e4\u05e8\u05d9\u05df \u05de\u05d7\u05e8\u05d3\u05d4 \u05e7\u05e9\u05d4 \u05de\u05de\u05d5\u05e9\u05db\u05ea. \u05dc\u05d0 \u05e8\u05e7 \u05e9\u05d0\u05e0\u05e9\u05d9 \u05d4-AS \u05d4\u05dc\u05dc\u05d5 \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5 \u05e2\u05dd \u05e8\u05de\u05d5\u05ea \u05d4\u05d7\u05e8\u05d3\u05d4 \u05d4\u05e7\u05d1\u05d5\u05e2\u05d5\u05ea \u05e9\u05dc\u05d4\u05dd, \u05d0\u05dc\u05d0 \u05e9\u05d4\u05dd \u05d2\u05dd \u05e2\u05d1\u05d3\u05d5 \u05e7\u05e9\u05d4 \u05de\u05d0\u05d5\u05d3 \u05db\u05d3\u05d9 \u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc \u05d7\u05d6\u05d9\u05ea \u05e9\u05dc \u05e0\u05d5\u05e8\u05de\u05dc\u05d9\u05d5\u05ea&#8221;.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"https:\/\/planetautismblog.wordpress.com\/2014\/03\/05\/aspie-burnout\/\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc \u05d0\u05e1\u05e4\u05d9 | \u05d4\u05d1\u05dc\u05d5\u05d2 \u05e9\u05dc \u05e4\u05dc\u05e0\u05d8 \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vZ4lA8RqMOc?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea: \u05d0\u05d9\u05da \u05dc\u05d0 \u05e0\u05e8\u05d0\u05d4<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-i-have-been-undiagnosed-for-most-of-my-life-so-have-subconsciously-tried-to-hide-or-push-through-my-autistic-characteristics-to-fit-in-to-the-point-where-i-physically-and-mentally-could-not-do-it-any-more-but-surely-we-should-be-protecting-young-autistic-people-from-the-same-fate\">\u05dc\u05d0 \u05d0\u05d5\u05d1\u05d7\u05e0\u05ea\u05d9 \u05d1\u05de\u05e9\u05da \u05e8\u05d5\u05d1 \u05d7\u05d9\u05d9 \u05d0\u05d6 \u05e0\u05d9\u05e1\u05d9\u05ea\u05d9 \u05d1\u05d0\u05d5\u05e4\u05df \u05dc\u05d0 \u05de\u05d5\u05d3\u05e2 \u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05d0\u05d5 \u05dc\u05d3\u05d7\u05d5\u05e3 \u05d3\u05e8\u05da \u05d4\u05de\u05d0\u05e4\u05d9\u05d9\u05e0\u05d9\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05e9\u05dc\u05d9 \u05db\u05d3\u05d9 \u05dc\u05d4\u05e9\u05ea\u05dc\u05d1 \u05e2\u05d3 \u05dc\u05e0\u05e7\u05d5\u05d3\u05d4 \u05e9\u05d1\u05d4 \u05e4\u05d9\u05d6\u05d9\u05ea \u05d5\u05e0\u05e4\u05e9\u05d9\u05ea \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05ea\u05d9 \u05dc\u05e2\u05e9\u05d5\u05ea \u05d0\u05ea \u05d6\u05d4 \u05d9\u05d5\u05ea\u05e8, \u05d0\u05d1\u05dc \u05d1\u05d5\u05d5\u05d3\u05d0\u05d9 \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d4\u05d2\u05df \u05e2\u05dc \u05e6\u05e2\u05d9\u05e8\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05de\u05e4\u05e0\u05d9 \u05d0\u05d5\u05ea\u05d5 \u05d2\u05d5\u05e8\u05dc?<\/p>\n\n\n\n<p id=\"htoc-we-cannot-be-cured-only-by-an-extreme-effort-of-will-suppressed-we-should-be-teaching-young-autistic-people-to-know-their-limits-it-should-not-be-celebrated-that-autistic-people-can-act-neurotypical-especially-as-we-do-not-know-the-recovery-time-that-this-effort-requires-and-do-not-have-accommodations-in-the-established-society-to-allow-this-healing-to-take-place\">\u05dc\u05d0 \u05e0\u05d9\u05ea\u05df &#8216;\u05dc\u05e8\u05e4\u05d0&#8217; \u05d0\u05d5\u05ea\u05e0\u05d5 \u05e8\u05e7, \u05e2\u05dc \u05d9\u05d3\u05d9 \u05de\u05d0\u05de\u05e5 \u05e7\u05d9\u05e6\u05d5\u05e0\u05d9 \u05e9\u05dc \u05e8\u05e6\u05d5\u05df, \u05dc\u05d3\u05db\u05d0. \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05dc\u05de\u05d3 \u05e6\u05e2\u05d9\u05e8\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05dc\u05d3\u05e2\u05ea \u05d0\u05ea \u05d4\u05d2\u05d1\u05d5\u05dc\u05d5\u05ea \u05e9\u05dc\u05d4\u05dd. \u05d0\u05d9\u05df \u05dc\u05d7\u05d2\u05d5\u05d2 \u05e9\u05d0\u05e0\u05e9\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05ea\u05e0\u05d4\u05d2 \u05d1\u05e6\u05d5\u05e8\u05d4 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05ea, \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05de\u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d0\u05d9\u05e0\u05e0\u05d5 \u05d9\u05d5\u05d3\u05e2\u05d9\u05dd \u05d0\u05ea \u05d6\u05de\u05df \u05d4\u05d4\u05d7\u05dc\u05de\u05d4 \u05e9\u05de\u05d0\u05de\u05e5 \u05d6\u05d4 \u05d3\u05d5\u05e8\u05e9 \u05d5\u05d0\u05d9\u05df \u05dc\u05e0\u05d5 \u05d4\u05ea\u05d0\u05de\u05d5\u05ea \u05d1\u05d7\u05d1\u05e8\u05d4 \u05d4&#8217;\u05de\u05d1\u05d5\u05e1\u05e1\u05ea&#8217; \u05db\u05d3\u05d9 \u05dc\u05d0\u05e4\u05e9\u05e8 \u05dc\u05e8\u05d9\u05e4\u05d5\u05d9 \u05d6\u05d4 \u05dc\u05d4\u05ea\u05e8\u05d7\u05e9.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"https:\/\/alittleoffthemark.wordpress.com\/2016\/10\/03\/long-term-burnout\/\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05e8\u05d5\u05db\u05ea \u05d8\u05d5\u05d5\u05d7 &#8211; \u05e7\u05e6\u05ea \u05de\u05d7\u05d5\u05e5 \u05dc\u05de\u05d8\u05e8\u05d4<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@ndwellness\/video\/7010563793352740101\" data-video-id=\"7010563793352740101\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@ndwellness\" href=\"https:\/\/www.tiktok.com\/@ndwellness?refer=embed\">@ndwellness<\/a> <p><a title=\"burnout\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/burnout?refer=embed\">#burnout<\/a> <a title=\"getoverherechallenge\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/getoverherechallenge?refer=embed\">#getoverherechallenge<\/a> <a title=\"autisticburnout\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/autisticburnout?refer=embed\">#autisticburnout<\/a> <a title=\"neurodivergentselfcare\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/neurodivergentselfcare?refer=embed\">#neurodivergentselfcare<\/a> <a title=\"selfcare\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/selfcare?refer=embed\">#selfcare<\/a><\/p> <a target=\"_blank\" title=\"\u266c Relaxing Chillhop Beats - Lofi Radiance &#038; Lofi Hip-Hop Beats &#038; Lofi Hip Hop\" href=\"https:\/\/www.tiktok.com\/music\/Relaxing-Chillhop-Beats-6764519437375637505?refer=embed\">\u266c Relaxing Chillhop Beats &#8211; Lofi Radiance &#038; Lofi Hip-Hop Beats &#038; Lofi Hip Hop<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><figcaption class=\"wp-element-caption\">6 \u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05dc\u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d7\u05d9\u05e7\u05d4<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-in-autistic-burnout-we-come-to-the-end-of-our-resources-that-enable-us-to-act-as-if-we-are-not-autistic-in-order-to-meet-the-demands-of-the-world-around-us-for-me-these-demands-have-included-things-like-being-able-to-raise-my-children-and-maintain-employment-i-have-gone-through-a-few-distinct-periods-of-burnout-and-have-successfully-managed-them-by-withdrawing-from-the-world-as-best-i-could-while-carrying-on-daily-commitments-to-children-and-to-employment\">\u05d1\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d0\u05e0\u05d5 \u05de\u05d2\u05d9\u05e2\u05d9\u05dd \u05dc\u05e7\u05e6\u05d4 \u05d4\u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5 \u05d4\u05de\u05d0\u05e4\u05e9\u05e8\u05d9\u05dd \u05dc\u05e0\u05d5 \u05dc\u05d4\u05ea\u05e0\u05d4\u05d2 \u05db\u05d0\u05d9\u05dc\u05d5 \u05d0\u05d9\u05e0\u05e0\u05d5 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05e2\u05de\u05d5\u05d3 \u05d1\u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05d4\u05e2\u05d5\u05dc\u05dd \u05d4\u05e1\u05d5\u05d1\u05d1 \u05d0\u05d5\u05ea\u05e0\u05d5. \u05e2\u05d1\u05d5\u05e8\u05d9 \u05d4\u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05d4\u05dc\u05dc\u05d5 \u05db\u05dc\u05dc\u05d5 \u05d3\u05d1\u05e8\u05d9\u05dd \u05db\u05de\u05d5 \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05dc\u05d2\u05d3\u05dc \u05d0\u05ea \u05d4\u05d9\u05dc\u05d3\u05d9\u05dd \u05e9\u05dc\u05d9 \u05d5\u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc \u05ea\u05e2\u05e1\u05d5\u05e7\u05d4. \u05e2\u05d1\u05e8\u05ea\u05d9 \u05db\u05de\u05d4 \u05ea\u05e7\u05d5\u05e4\u05d5\u05ea \u05d1\u05e8\u05d5\u05e8\u05d5\u05ea \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d5\u05e0\u05d9\u05d4\u05dc\u05ea\u05d9 \u05d0\u05d5\u05ea\u05df \u05d1\u05d4\u05e6\u05dc\u05d7\u05d4 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05e0\u05e1\u05d9\u05d2\u05d4 \u05de\u05d4\u05e2\u05d5\u05dc\u05dd \u05db\u05de\u05d9\u05d8\u05d1 \u05d9\u05db\u05d5\u05dc\u05ea\u05d9 \u05ea\u05d5\u05da \u05d1\u05d9\u05e6\u05d5\u05e2 \u05de\u05d7\u05d5\u05d9\u05d1\u05d5\u05d9\u05d5\u05ea \u05d9\u05d5\u05de\u05d9\u05d5\u05de\u05d9\u05d5\u05ea \u05dc\u05d9\u05dc\u05d3\u05d9\u05dd \u05d5\u05dc\u05ea\u05e2\u05e1\u05d5\u05e7\u05d4.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-then-autistic-burnout-began-to-rear-up-again-i-thought-i-knew-just-how-to-navigate-the-burnout-at-least-i-knew-to-slow-down-pull-back-from-social-engagements-and-increase-sensory-regulation-time-and-modalities-in-the-past-these-things-had-been-helpful-and-allowed-me-to-get-back-in-sync-after-a-few-months-thus-being-able-to-venture-back-out-into-the-life-i-wanted-not-this-time\">\u05d5\u05d0\u05d6, \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d7\u05dc\u05d4 \u05dc\u05e2\u05dc\u05d5\u05ea \u05e9\u05d5\u05d1. \u05d7\u05e9\u05d1\u05ea\u05d9 \u05e9\u05d0\u05e0\u05d9 \u05d9\u05d5\u05d3\u05e2 \u05d1\u05d3\u05d9\u05d5\u05e7 \u05d0\u05d9\u05da \u05dc\u05e0\u05d5\u05d5\u05d8 \u05d0\u05ea \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4. \u05dc\u05e4\u05d7\u05d5\u05ea \u05d9\u05d3\u05e2\u05ea\u05d9 \u05dc\u05d4\u05d0\u05d8 \u05d0\u05ea \u05d4\u05e7\u05e6\u05d1, \u05dc\u05e1\u05d2\u05ea \u05de\u05de\u05e2\u05d5\u05e8\u05d1\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05d5\u05dc\u05d4\u05d2\u05d3\u05d9\u05dc <a href=\"http:\/\/ollibean.com\/autism-sensory-regulation-and-movement-fluidity\/\">\u05d0\u05ea \u05d6\u05de\u05df \u05d4\u05d5\u05d5\u05d9\u05e1\u05d5\u05ea \u05d4\u05d7\u05d5\u05e9\u05d9 \u05d5\u05d4\u05d0\u05d5\u05e4\u05e0\u05d9\u05dd<\/a> . \u05d1\u05e2\u05d1\u05e8 \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4 \u05d4\u05d9\u05d5 \u05de\u05d5\u05e2\u05d9\u05dc\u05d9\u05dd \u05d5\u05d0\u05e4\u05e9\u05e8\u05d5 \u05dc\u05d9 \u05dc\u05d7\u05d6\u05d5\u05e8 \u05dc\u05e1\u05e0\u05db\u05e8\u05df \u05d0\u05d7\u05e8\u05d9 \u05db\u05de\u05d4 \u05d7\u05d5\u05d3\u05e9\u05d9\u05dd, \u05d5\u05d1\u05db\u05da \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05e6\u05d0\u05ea \u05d1\u05d7\u05d6\u05e8\u05d4 \u05d0\u05dc \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05e8\u05e6\u05d9\u05ea\u05d9. \u05dc\u05d0 \u05d4\u05e4\u05e2\u05dd.<\/p>\n\n\n\n<p id=\"htoc-i-am-thinking-the-combination-of-autistic-burnout-along-with-aging-has-made-this-episode-quite-different-than-the-other-times-burnout-has-been-problematic-for-almost-a-year-now-i-have-been-experiencing-somewhat-of-a-burnout-but-the-difference-is-that-i-am-not-able-to-get-past-it-like-i-have-previously\">\u05d0\u05e0\u05d9 \u05d7\u05d5\u05e9\u05d1 \u05e9\u05d4\u05e9\u05d9\u05dc\u05d5\u05d1 \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d9\u05d7\u05d3 \u05e2\u05dd \u05d4\u05d4\u05d6\u05d3\u05e7\u05e0\u05d5\u05ea \u05d4\u05e4\u05da \u05d0\u05ea \u05d4\u05e4\u05e8\u05e7 \u05d4\u05d6\u05d4 \u05dc\u05e9\u05d5\u05e0\u05d4 \u05dc\u05d2\u05de\u05e8\u05d9 \u05de\u05d4\u05e4\u05e2\u05de\u05d9\u05dd \u05d4\u05d0\u05d7\u05e8\u05d5\u05ea \u05e9\u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d4\u05d9\u05d9\u05ea\u05d4 \u05d1\u05e2\u05d9\u05d9\u05ea\u05d9\u05ea. \u05db\u05d1\u05e8 \u05db\u05de\u05e2\u05d8 \u05e9\u05e0\u05d4 \u05e9\u05d0\u05e0\u05d9 \u05d7\u05d5\u05d5\u05d4 \u05e7\u05e6\u05ea \u05e9\u05d7\u05d9\u05e7\u05d4, \u05d0\u05d1\u05dc \u05d4\u05d4\u05d1\u05d3\u05dc \u05d4\u05d5\u05d0 \u05e9\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e6\u05dc\u05d9\u05d7 \u05dc\u05e2\u05d1\u05d5\u05e8 \u05d0\u05d5\u05ea\u05d4 \u05db\u05de\u05d5 \u05d1\u05e2\u05d1\u05e8.<\/p>\n\n\n\n<p id=\"htoc-over-the-months-i-ve-ramped-up-my-sensory-regulation-i-am-now-spending-about-four-hours-per-day-devoted-to-keeping-myself-regulated-some-of-the-things-i-do-include-swimming-walking-bike-riding-massage-and-absolute-quiet-in-the-past-all-of-these-things-worked-well-now-all-of-these-things-just-sort-of-work-it-means-that-no-matter-how-much-i-do-i-never-feel-completely-regulated\">\u05d1\u05de\u05d4\u05dc\u05da \u05d4\u05d7\u05d5\u05d3\u05e9\u05d9\u05dd \u05d4\u05d2\u05d1\u05e8\u05ea\u05d9 \u05d0\u05ea <a href=\"http:\/\/ollibean.com\/autism-and-a-changing-sensory-system\/\">\u05d4\u05d5\u05d5\u05d9\u05e1\u05d5\u05ea \u05d4\u05d7\u05d5\u05e9\u05d9<\/a> \u05e9\u05dc\u05d9. \u05d0\u05e0\u05d9 \u05de\u05d1\u05dc\u05d4 \u05db\u05e2\u05ea \u05db\u05d0\u05e8\u05d1\u05e2 \u05e9\u05e2\u05d5\u05ea \u05d1\u05d9\u05d5\u05dd \u05dc\u05e9\u05de\u05d9\u05e8\u05d4 \u05e2\u05dc \u05d5\u05d5\u05d9\u05e1\u05d5\u05ea \u05e2\u05e6\u05de\u05d9. \u05d7\u05dc\u05e7 \u05de\u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d0\u05e0\u05d9 \u05e2\u05d5\u05e9\u05d4 \u05db\u05d5\u05dc\u05dc\u05d9\u05dd \u05e9\u05d7\u05d9\u05d9\u05d4, \u05d4\u05dc\u05d9\u05db\u05d4, \u05e8\u05db\u05d9\u05d1\u05d4 \u05e2\u05dc \u05d0\u05d5\u05e4\u05e0\u05d9\u05d9\u05dd, \u05e2\u05d9\u05e1\u05d5\u05d9 \u05d5\u05e9\u05e7\u05d8 \u05de\u05d5\u05d7\u05dc\u05d8. \u05d1\u05e2\u05d1\u05e8 \u05db\u05dc \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4 \u05e2\u05d1\u05d3\u05d5 \u05d4\u05d9\u05d8\u05d1. \u05e2\u05db\u05e9\u05d9\u05d5 \u05db\u05dc \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4 \u05e4\u05e9\u05d5\u05d8 \u05e2\u05d5\u05d1\u05d3\u05d9\u05dd. \u05d6\u05d4 \u05d0\u05d5\u05de\u05e8 \u05e9\u05dc\u05d0 \u05de\u05e9\u05e0\u05d4 \u05db\u05de\u05d4 \u05d0\u05e0\u05d9 \u05e2\u05d5\u05e9\u05d4 \u05d0\u05e0\u05d9 \u05d0\u05e3 \u05e4\u05e2\u05dd \u05dc\u05d0 \u05de\u05e8\u05d2\u05d9\u05e9 \u05de\u05d5\u05d5\u05e1\u05ea \u05dc\u05d7\u05dc\u05d5\u05d8\u05d9\u05df.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"http:\/\/ollibean.com\/autistic-burnout-and-aging\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d5\u05d4\u05d6\u05d3\u05e7\u05e0\u05d5\u05ea \u2022 Ollibean<\/a><\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-i-think-one-thing-that-may-be-different-about-a-person-on-the-spectrum-going-through-burnout-is-they-may-have-learned-a-social-facade-that-can-be-carried-into-periods-when-they-are-horribly-stressed\">\u05d0\u05e0\u05d9 \u05d7\u05d5\u05e9\u05d1 \u05e9\u05d3\u05d1\u05e8 \u05d0\u05d7\u05d3 \u05e2\u05e9\u05d5\u05d9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05e9\u05d5\u05e0\u05d4 \u05dc\u05d2\u05d1\u05d9 \u05d0\u05d3\u05dd \u05e2\u05dc \u05d4\u05e1\u05e4\u05e7\u05d8\u05e8\u05d5\u05dd \u05e9\u05e2\u05d5\u05d1\u05e8 \u05e9\u05d7\u05d9\u05e7\u05d4, \u05d4\u05d5\u05d0 \u05e9\u05d0\u05d5\u05dc\u05d9 \u05dc\u05de\u05d3\u05d5 \u05d7\u05d6\u05d9\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05e9\u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d9\u05e0\u05e9\u05d0 \u05dc\u05ea\u05e7\u05d5\u05e4\u05d5\u05ea \u05e9\u05d1\u05d4\u05df \u05d4\u05d5\u05d0 \u05dc\u05d7\u05d5\u05e5 \u05e0\u05d5\u05e8\u05d0.<\/p>\n\n\n\n<p id=\"htoc-observing-others-through-my-career-most-are-not-able-to-disguise-this-kind-of-distress-and-they-often-do-not-receive-the-same-demands-that-the-hardworking-dedicated-worker-with-hidden-distress-receives\">\u05d1\u05d4\u05ea\u05d1\u05d5\u05e0\u05e0\u05d5\u05ea \u05d1\u05d0\u05d7\u05e8\u05d9\u05dd \u05d1\u05de\u05d4\u05dc\u05da \u05d4\u05e7\u05e8\u05d9\u05d9\u05e8\u05d4 \u05e9\u05dc\u05d9, \u05e8\u05d5\u05d1\u05dd \u05d0\u05d9\u05e0\u05dd \u05de\u05e1\u05d5\u05d2\u05dc\u05d9\u05dd \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05e1\u05d5\u05d2 \u05db\u05d6\u05d4 \u05e9\u05dc \u05de\u05e6\u05d5\u05e7\u05d4, \u05d5\u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05d4\u05dd \u05d0\u05d9\u05e0\u05dd \u05de\u05e7\u05d1\u05dc\u05d9\u05dd \u05d0\u05ea \u05d0\u05d5\u05ea\u05df \u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05e9\u05de\u05e7\u05d1\u05dc \u05d4\u05e2\u05d5\u05d1\u05d3 \u05d4\u05de\u05e1\u05d5\u05e8 \u05d5\u05d4\u05d7\u05e8\u05d5\u05e5 \u05e2\u05dd \u05d4\u05de\u05e6\u05d5\u05e7\u05d4 \u05d4\u05e0\u05e1\u05ea\u05e8\u05ea.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"https:\/\/katiemiaaghogday.blogspot.com\/2013\/04\/burnout-on-autism-spectrum.html\">KATiE MiA\/Aghogday: Burnout on the Autism Spectrum<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/idbGNI89Y4c?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-burnout-long-term-shutdown-or-whatever-you-want-to-call-it-happens-generally-when-you-have-been-doing-much-more-than-you-should-be-doing-most-people-have-a-level-to-which-they-are-capable-of-functioning-without-burnout-a-level-to-which-they-are-capable-of-functioning-for-emergency-purposes-only-and-a-level-to-which-they-simply-cannot-function-in-autistic-people-in-current-societies-that-first-level-is-much-narrower-simply-functioning-at-a-minimally-acceptable-level-to-non-autistic-people-or-for-survival-can-push-us-into-the-zone-that-in-a-non-autistic-person-would-be-reserved-for-emergencies-prolonged-functioning-in-emergency-mode-can-result-in-loss-of-skills-and-burnout\">\u05e9\u05d7\u05d9\u05e7\u05d4, \u05db\u05d9\u05d1\u05d5\u05d9 \u05dc\u05d8\u05d5\u05d5\u05d7 \u05d0\u05e8\u05d5\u05da, \u05d0\u05d5 \u05d0\u05d9\u05da \u05e9\u05dc\u05d0 \u05ea\u05e8\u05e6\u05d5 \u05dc\u05e7\u05e8\u05d5\u05d0 \u05dc\u05d6\u05d4, \u05de\u05ea\u05e8\u05d7\u05e9\u05d9\u05dd \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05db\u05d0\u05e9\u05e8 \u05e2\u05e9\u05d9\u05ea\u05dd \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05de\u05d4 \u05e9\u05d4\u05d9\u05d9\u05ea\u05dd \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05e2\u05e9\u05d5\u05ea. \u05dc\u05e8\u05d5\u05d1 \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05d9\u05e9 \u05e8\u05de\u05d4 \u05e9\u05d1\u05d4 \u05d4\u05dd \u05de\u05e1\u05d5\u05d2\u05dc\u05d9\u05dd \u05dc\u05ea\u05e4\u05e7\u05d3 \u05dc\u05dc\u05d0 \u05e9\u05d7\u05d9\u05e7\u05d4, \u05e8\u05de\u05d4 \u05e9\u05d0\u05dc\u05d9\u05d4 \u05d4\u05dd \u05de\u05e1\u05d5\u05d2\u05dc\u05d9\u05dd \u05dc\u05ea\u05e4\u05e7\u05d3 \u05dc\u05e6\u05d5\u05e8\u05db\u05d9 \u05d7\u05d9\u05e8\u05d5\u05dd \u05d1\u05dc\u05d1\u05d3, \u05d5\u05e8\u05de\u05d4 \u05e9\u05d0\u05dc\u05d9\u05d4 \u05d4\u05dd \u05e4\u05e9\u05d5\u05d8 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05ea\u05e4\u05e7\u05d3. \u05d0\u05e6\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d1\u05d7\u05d1\u05e8\u05d5\u05ea \u05d4\u05e0\u05d5\u05db\u05d7\u05d9\u05d5\u05ea, \u05d4\u05e8\u05de\u05d4 \u05d4\u05e8\u05d0\u05e9\u05d5\u05e0\u05d4 \u05d4\u05d6\u05d5 \u05d4\u05d9\u05d0 \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05e6\u05e8\u05d4. \u05e4\u05e9\u05d5\u05d8 \u05ea\u05e4\u05e7\u05d5\u05d3 \u05d1\u05e8\u05de\u05d4 \u05de\u05d9\u05e0\u05d9\u05de\u05dc\u05d9\u05ea \u05de\u05e7\u05d5\u05d1\u05dc\u05ea \u05e2\u05dc \u05d0\u05e0\u05e9\u05d9\u05dd \u05dc\u05d0 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d0\u05d5 \u05dc\u05d4\u05d9\u05e9\u05e8\u05d3\u05d5\u05ea, \u05d9\u05db\u05d5\u05dc \u05dc\u05d3\u05d7\u05d5\u05e3 \u05d0\u05d5\u05ea\u05e0\u05d5 \u05dc\u05d0\u05d6\u05d5\u05e8 \u05e9\u05d0\u05e6\u05dc \u05d0\u05d3\u05dd \u05dc\u05d0 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05d9\u05d4\u05d9\u05d4 \u05e9\u05de\u05d5\u05e8 \u05dc\u05de\u05e7\u05e8\u05d9 \u05d7\u05d9\u05e8\u05d5\u05dd. \u05ea\u05e4\u05e7\u05d5\u05d3 \u05de\u05de\u05d5\u05e9\u05da \u05d1\u05de\u05e6\u05d1 \u05d7\u05d9\u05e8\u05d5\u05dd \u05e2\u05dc\u05d5\u05dc \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05d0\u05d5\u05d1\u05d3\u05df \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d5\u05e9\u05d7\u05d9\u05e7\u05d4.<\/p>\n\n\n\n<p id=\"htoc-the-danger-here-may-be-obvious-it-may-be-the-people-most-capable-of-passing-for-normal-the-most-obvious-success-stories-in-the-eyes-of-non-autistic-people-some-of-whom-became-so-adept-at-passing-that-they-were-never-considered-autistic-in-the-first-place-who-are-the-most-likely-to-burn-out-the-hardest-and-suddenly-need-to-either-act-in-very-conspicuously-autistic-ways-or-die\">\u05d4\u05e1\u05db\u05e0\u05d4 \u05db\u05d0\u05df \u05e2\u05e9\u05d5\u05d9\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d1\u05e8\u05d5\u05e8\u05d4: \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05d4\u05de\u05e1\u05d5\u05d2\u05dc\u05d9\u05dd \u05d1\u05d9\u05d5\u05ea\u05e8 \u05dc\u05e2\u05d1\u05d5\u05e8 \u05dc\u05de\u05e6\u05d1 \u05e0\u05d5\u05e8\u05de\u05dc\u05d9, &#8220;\u05e1\u05d9\u05e4\u05d5\u05e8\u05d9 \u05d4\u05d4\u05e6\u05dc\u05d7\u05d4&#8221; \u05d4\u05d1\u05e8\u05d5\u05e8\u05d9\u05dd \u05d1\u05d9\u05d5\u05ea\u05e8 \u05d1\u05e2\u05d9\u05e0\u05d9 \u05d0\u05e0\u05e9\u05d9\u05dd \u05dc\u05d0 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd (\u05e9\u05d7\u05dc\u05e7\u05dd \u05d4\u05e4\u05db\u05d5 \u05de\u05d9\u05d5\u05de\u05e0\u05d9\u05dd \u05db\u05dc \u05db\u05da \u05d1\u05de\u05e2\u05d1\u05e8 \u05e9\u05d4\u05dd \u05de\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05e0\u05d7\u05e9\u05d1\u05d5 \u05dc\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d4\u05de\u05e7\u05d5\u05dd \u05d4\u05e8\u05d0\u05e9\u05d5\u05df), \u05e9\u05d9\u05e9 \u05dc\u05d4\u05dd \u05d0\u05ea \u05d4\u05e1\u05d1\u05d9\u05e8\u05d5\u05ea \u05d4\u05d2\u05d1\u05d5\u05d4\u05d4 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05dc\u05e9\u05e8\u05d5\u05e3 \u05d0\u05ea \u05d4\u05e7\u05e9\u05d4 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05d5\u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05e4\u05ea\u05e2 \u05dc\u05e4\u05e2\u05d5\u05dc \u05d1\u05d3\u05e8\u05db\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05d5\u05ea \u05de\u05d0\u05d5\u05d3 \u05d1\u05d5\u05dc\u05d8\u05d5\u05ea \u05d0\u05d5 \u05dc\u05de\u05d5\u05ea.<\/p>\n\n\n\n<p id=\"htoc-to-the-outside-world-this-can-look-as-if-a-forty-year-old-perfectly-normal-person-suddenly-starts-acting-like-a-very-stereotypically-autistic-person-and-they-can-believe-that-this-is-a-sudden-change-rather-than-a-cumulative-burnout-eventually-resulting-in-a-complete-inability-to-function-in-any-way-that-looks-remotely-normal-the-outside-world-is-not-used-to-things-like-this-and-the-autistic-person-might-not-be-either-they-might-look-for-the-sudden-onset-of-a-neurological-disorder-or-for-psychological-causes-and-receive-inappropriate-treatments-for-both-of-these-when-really-all-that-has-happened-is-massive-and-total-burnout\">\u05dc\u05e2\u05d5\u05dc\u05dd \u05d4\u05d7\u05d9\u05e6\u05d5\u05df, \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05db\u05d0\u05d9\u05dc\u05d5 \u05d0\u05d3\u05dd \u05e0\u05d5\u05e8\u05de\u05dc\u05d9 \u05dc\u05d7\u05dc\u05d5\u05d8\u05d9\u05df \u05d1\u05df \u05d0\u05e8\u05d1\u05e2\u05d9\u05dd \u05de\u05ea\u05d7\u05d9\u05dc \u05e4\u05ea\u05d0\u05d5\u05dd \u05dc\u05d4\u05ea\u05e0\u05d4\u05d2 \u05db\u05de\u05d5 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05de\u05d0\u05d5\u05d3 \u05e1\u05d8\u05e8\u05d9\u05d0\u05d5\u05d8\u05d9\u05e4\u05d9, \u05d5\u05d4\u05dd \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d0\u05de\u05d9\u05df \u05e9\u05d6\u05d4\u05d5 \u05e9\u05d9\u05e0\u05d5\u05d9 \u05e4\u05ea\u05d0\u05d5\u05de\u05d9 \u05d5\u05dc\u05d0 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05de\u05e6\u05d8\u05d1\u05e8\u05ea \u05e9\u05d1\u05e1\u05d5\u05e4\u05d5 \u05e9\u05dc \u05d3\u05d1\u05e8 \u05d2\u05d5\u05e8\u05de\u05ea \u05dc\u05d7\u05d5\u05e1\u05e8 \u05d9\u05db\u05d5\u05dc\u05ea \u05de\u05d5\u05d7\u05dc\u05d8. \u05dc\u05ea\u05e4\u05e7\u05d3 \u05d1\u05db\u05dc \u05d3\u05e8\u05da \u05e9\u05e0\u05e8\u05d0\u05d9\u05ea \u05e8\u05d2\u05d9\u05dc\u05d4. \u05d4\u05e2\u05d5\u05dc\u05dd \u05d4\u05d7\u05d9\u05e6\u05d5\u05df \u05dc\u05d0 \u05e8\u05d2\u05d9\u05dc \u05dc\u05d3\u05d1\u05e8\u05d9\u05dd \u05db\u05d0\u05dc\u05d4, \u05d5\u05d0\u05d5\u05dc\u05d9 \u05d2\u05dd \u05d4\u05d0\u05d3\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05dc\u05d0 \u05e8\u05d2\u05d9\u05dc \u05dc\u05db\u05da. \u05d4\u05dd \u05e2\u05dc\u05d5\u05dc\u05d9\u05dd \u05dc\u05d7\u05e4\u05e9 \u05d4\u05d5\u05e4\u05e2\u05d4 \u05e4\u05ea\u05d0\u05d5\u05de\u05d9\u05ea \u05e9\u05dc \u05d4\u05e4\u05e8\u05e2\u05d4 \u05e0\u05d5\u05d9\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea, \u05d0\u05d5 \u05e1\u05d9\u05d1\u05d5\u05ea \u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05d5\u05ea, \u05d5\u05dc\u05e7\u05d1\u05dc &#8220;\u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05dd&#8221; \u05dc\u05d0 \u05d4\u05d5\u05dc\u05de\u05d9\u05dd \u05e2\u05d1\u05d5\u05e8 \u05e9\u05e0\u05d9 \u05d0\u05dc\u05d4, \u05db\u05d0\u05e9\u05e8 \u05d1\u05d0\u05de\u05ea \u05db\u05dc \u05de\u05d4 \u05e9\u05e7\u05e8\u05d4 \u05d4\u05d5\u05d0 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05de\u05d0\u05e1\u05d9\u05d1\u05d9\u05ea \u05d5\u05d8\u05d5\u05d8\u05d0\u05dc\u05d9\u05ea.<\/p>\n\n\n\n<p id=\"htoc-this-can-also-look-much-less-spectacular-or-be-much-more-gradual-and-it-can-happen-in-any-autistic-person-sometimes-with-more-supports-or-a-change-in-pace-or-environment-the-skills-lost-come-back-partially-or-totally-sometimes-the-loss-in-skills-appears-to-be-permanent-but-even-that-can-be-somewhat-deceptive-because-sometimes-it-is-simply-that-the-person-can-no-longer-push-themselves-far-beyond-what-their-original-capacity-was-in-the-first-place\">\u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05d2\u05dd \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05d4\u05e8\u05d1\u05d4 \u05e4\u05d7\u05d5\u05ea \u05de\u05e8\u05d4\u05d9\u05d1, \u05d0\u05d5 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d4\u05d3\u05e8\u05d2\u05ea\u05d9, \u05d5\u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05e7\u05e8\u05d5\u05ea \u05d0\u05e6\u05dc \u05db\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8. \u05dc\u05e4\u05e2\u05de\u05d9\u05dd, \u05e2\u05dd \u05d9\u05d5\u05ea\u05e8 \u05ea\u05de\u05d9\u05db\u05d5\u05ea \u05d0\u05d5 \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05e7\u05e6\u05d1 \u05d0\u05d5 \u05d1\u05e1\u05d1\u05d9\u05d1\u05d4, \u05d4\u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05e9\u05d0\u05d1\u05d3\u05d5 \u05d7\u05d5\u05d6\u05e8\u05d5\u05ea \u05d1\u05d0\u05d5\u05e4\u05df \u05d7\u05dc\u05e7\u05d9 \u05d0\u05d5 \u05de\u05dc\u05d0. \u05dc\u05e4\u05e2\u05de\u05d9\u05dd \u05d4\u05d0\u05d5\u05d1\u05d3\u05df \u05d1\u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05e0\u05e8\u05d0\u05d4 \u05e7\u05d1\u05d5\u05e2 &#8211; \u05d0\u05d1\u05dc \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d8\u05e2\u05d4 \u05de\u05e9\u05d4\u05d5, \u05db\u05d9 \u05dc\u05e4\u05e2\u05de\u05d9\u05dd \u05d6\u05d4 \u05e4\u05e9\u05d5\u05d8 \u05e9\u05d4\u05d0\u05d3\u05dd \u05db\u05d1\u05e8 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc \u05dc\u05d3\u05d7\u05d5\u05e3 \u05d0\u05ea \u05e2\u05e6\u05de\u05d5 \u05d4\u05e8\u05d1\u05d4 \u05de\u05e2\u05d1\u05e8 \u05dc\u05d9\u05db\u05d5\u05dc\u05ea \u05d4\u05de\u05e7\u05d5\u05e8\u05d9\u05ea \u05e9\u05dc\u05d5 \u05de\u05dc\u05db\u05ea\u05d7\u05d9\u05dc\u05d4.<\/p>\n\n\n\n<p id=\"htoc-sometimes-this-kind-of-burnout-is-what-leads-adults-to-seek-diagnosis-and-services-unfortunately-many-service-systems-that-would-otherwise-support-people-in-their-own-homes-cater-only-to-people-who-were-diagnosed-in-childhood-and-will-look-at-someone-with-a-very-good-neurotypical-looking-track-record-of-jobs-marriages-and-children-with-suspicion-they-need-to-be-made-more-aware-of-this-possibility-because-there-s-a-high-chance-that-an-adult-in-this-situation-could-end-up-jobless-homeless-institutionalized-misdiagnosed-given-inappropriate-medical-treatment-or-dead\">\u05dc\u05e4\u05e2\u05de\u05d9\u05dd \u05e9\u05d7\u05d9\u05e7\u05d4 \u05de\u05e1\u05d5\u05d2 \u05d6\u05d4 \u05d4\u05d9\u05d0 \u05de\u05d4 \u05e9\u05de\u05d5\u05d1\u05d9\u05dc \u05de\u05d1\u05d5\u05d2\u05e8\u05d9\u05dd \u05dc\u05d7\u05e4\u05e9 \u05d0\u05d1\u05d7\u05d5\u05df \u05d5\u05e9\u05d9\u05e8\u05d5\u05ea\u05d9\u05dd. \u05dc\u05de\u05e8\u05d1\u05d4 \u05d4\u05e6\u05e2\u05e8, \u05de\u05e2\u05e8\u05db\u05d5\u05ea \u05e9\u05d9\u05e8\u05d5\u05ea \u05e8\u05d1\u05d5\u05ea \u05e9\u05d0\u05dd \u05dc\u05d0 \u05db\u05df \u05d4\u05d9\u05d5 \u05ea\u05d5\u05de\u05db\u05d5\u05ea \u05d1\u05d0\u05e0\u05e9\u05d9\u05dd \u05d1\u05d1\u05ea\u05d9\u05d4\u05dd, \u05e4\u05d5\u05e0\u05d5\u05ea \u05e8\u05e7 \u05dc\u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05d0\u05d5\u05d1\u05d7\u05e0\u05d5 \u05d1\u05d9\u05dc\u05d3\u05d5\u05ea\u05dd, \u05d5\u05d9\u05e1\u05ea\u05db\u05dc\u05d5 \u05e2\u05dc \u05de\u05d9\u05e9\u05d4\u05d5 \u05e2\u05dd \u05e8\u05e7\u05d5\u05e8\u05d3 \u05d8\u05d5\u05d1 \u05de\u05d0\u05d5\u05d3 \u05dc\u05de\u05e8\u05d0\u05d4 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9 \u05e9\u05dc \u05e2\u05d1\u05d5\u05d3\u05d5\u05ea, \u05e0\u05d9\u05e9\u05d5\u05d0\u05d9\u05dd \u05d5\u05d9\u05dc\u05d3\u05d9\u05dd \u05d1\u05d7\u05e9\u05d3\u05e0\u05d5\u05ea. \u05d4\u05dd \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d5\u05d3\u05e2\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05dc\u05d0\u05e4\u05e9\u05e8\u05d5\u05ea \u05d4\u05d6\u05d5, \u05db\u05d9 \u05d9\u05e9 \u05e1\u05d9\u05db\u05d5\u05d9 \u05d2\u05d1\u05d5\u05d4 \u05e9\u05d0\u05d3\u05dd \u05de\u05d1\u05d5\u05d2\u05e8 \u05d1\u05de\u05e6\u05d1 \u05d6\u05d4 \u05e2\u05dc\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d5\u05d1\u05d8\u05dc, \u05d7\u05e1\u05e8 \u05d1\u05d9\u05ea, \u05de\u05de\u05d5\u05e1\u05d3, \u05de\u05d0\u05d5\u05d1\u05d7\u05df \u05e9\u05d2\u05d5\u05d9, \u05d9\u05e7\u05d1\u05dc \u05d8\u05d9\u05e4\u05d5\u05dc \u05e8\u05e4\u05d5\u05d0\u05d9 \u05dc\u05d0 \u05d4\u05d5\u05dc\u05dd \u05d0\u05d5 \u05d9\u05de\u05d5\u05ea.<\/p>\n\n\n\n<p id=\"htoc-people-training-autistic-children-to-look-more-normal-or-refusing-to-tell-their-children-they-are-autistic-also-need-to-be-aware-of-this-possibility-because-this-is-the-potential-end-result-ten-twenty-thirty-or-forty-years-down-the-road-this-is-one-of-the-biggest-reasons-for-teaching-us-to-learn-and-grow-as-ourselves-accounting-for-our-strengths-and-weaknesses-rather-than-as-counterfeit-neurotypicals\">\u05d0\u05e0\u05e9\u05d9\u05dd \u05d4\u05de\u05d0\u05de\u05e0\u05d9\u05dd \u05d9\u05dc\u05d3\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05e0\u05d5\u05e8\u05de\u05dc\u05d9\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05d0\u05d5 \u05de\u05e1\u05e8\u05d1\u05d9\u05dd \u05dc\u05d5\u05de\u05e8 \u05dc\u05d9\u05dc\u05d3\u05d9\u05d4\u05dd \u05e9\u05d4\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05d2\u05dd \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d5\u05d3\u05e2\u05d9\u05dd \u05dc\u05d0\u05e4\u05e9\u05e8\u05d5\u05ea \u05d4\u05d6\u05d5, \u05db\u05d9 \u05d6\u05d5 \u05d4\u05ea\u05d5\u05e6\u05d0\u05d4 \u05d4\u05e1\u05d5\u05e4\u05d9\u05ea \u05d4\u05e4\u05d5\u05d8\u05e0\u05e6\u05d9\u05d0\u05dc\u05d9\u05ea \u05e9\u05dc \u05e2\u05e9\u05e8, \u05e2\u05e9\u05e8\u05d9\u05dd, \u05e9\u05dc\u05d5\u05e9\u05d9\u05dd \u05d0\u05d5 \u05d0\u05e8\u05d1\u05e2\u05d9\u05dd \u05e9\u05e0\u05d9\u05dd \u05d1\u05d4\u05de\u05e9\u05da \u05d4\u05d3\u05e8\u05da. \u05d6\u05d5 \u05d0\u05d7\u05ea \u05d4\u05e1\u05d9\u05d1\u05d5\u05ea \u05d4\u05d2\u05d3\u05d5\u05dc\u05d5\u05ea \u05d1\u05d9\u05d5\u05ea\u05e8 \u05dc\u05dc\u05de\u05d3 \u05d0\u05d5\u05ea\u05e0\u05d5 \u05dc\u05dc\u05de\u05d5\u05d3 \u05d5\u05dc\u05e6\u05de\u05d5\u05d7 \u05db\u05e2\u05e6\u05de\u05e0\u05d5, \u05ea\u05d5\u05da \u05d4\u05ea\u05d7\u05e9\u05d1\u05d5\u05ea \u05d1\u05d7\u05d5\u05d6\u05e7\u05d5\u05ea \u05d5\u05d1\u05d7\u05d5\u05dc\u05e9\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5 \u05d5\u05dc\u05d0 \u05d1\u05ea\u05d5\u05e8 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05d5\u05ea \u05de\u05d6\u05d5\u05d9\u05e4\u05d5\u05ea.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05b8\u05e7\u05d5\u05b9\u05e8: <a href=\"http:\/\/americanaspergers.forumotion.net\/t542-help-i-seem-to-be-getting-more-autistic-article#1403\">\u05e2\u05b6\u05d6\u05e8\u05b8\u05d4! \u05e0\u05e8\u05d0\u05d4 \u05e9\u05d0\u05e0\u05d9 \u05e0\u05d4\u05d9\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8!&#8221; \u05de\u05d0\u05de\u05e8<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/XWisCCw2GGw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e4\u05e8\u05e1\u05e4\u05e7\u05d8\u05d9\u05d1\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea &#8211; \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-in-summary-autistic-burnout-is-an-accumulation-of-years-of-trying-to-appear-normal-and-cope-as-an-neurotypical-nt-the-strain-and-drain-of-it-suddenly-becomes-too-much-and-an-autistic-person-me-in-this-case-falls-apart-all-autistic-symptoms-get-worse-trying-to-manage-all-the-every-day-normal-activities-are-way-too-much-it-is-overwhelming-and-stressful-for-the-person-involved\">\u05dc\u05e1\u05d9\u05db\u05d5\u05dd \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05d4\u05e6\u05d8\u05d1\u05e8\u05d5\u05ea \u05e9\u05dc \u05e9\u05e0\u05d9\u05dd \u05e9\u05dc \u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05e0\u05d5\u05e8\u05de\u05dc\u05d9 \u05d5\u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05db\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9 (NT). \u05d4\u05e2\u05d5\u05de\u05e1 \u05d5\u05d4\u05e0\u05d9\u05e7\u05d5\u05d6 \u05e9\u05dc \u05d6\u05d4 \u05e4\u05ea\u05d0\u05d5\u05dd \u05e0\u05d4\u05d9\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9 \u05d5\u05d0\u05d3\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 (\u05d0\u05e0\u05d9 \u05d1\u05de\u05e7\u05e8\u05d4 \u05d4\u05d6\u05d4) \u05de\u05ea\u05e4\u05e8\u05e7. \u05db\u05dc \u05d4\u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05de\u05d7\u05de\u05d9\u05e8\u05d9\u05dd. \u05dc\u05e0\u05e1\u05d5\u05ea \u05dc\u05e0\u05d4\u05dc \u05d0\u05ea \u05db\u05dc \u05d4\u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea \u05d4\u05e8\u05d2\u05d9\u05dc\u05d5\u05ea \u05d4\u05d9\u05d5\u05de\u05d9\u05d5\u05de\u05d9\u05d5\u05ea \u05d6\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9. \u05d6\u05d4 \u05de\u05db\u05e8\u05d9\u05e2 \u05d5\u05de\u05dc\u05d7\u05d9\u05e5 \u05e2\u05d1\u05d5\u05e8 \u05d4\u05d0\u05d3\u05dd \u05d4\u05de\u05e2\u05d5\u05e8\u05d1.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"https:\/\/disabilityableismautismandmotherhood.blogspot.ca\/2013\/06\/autistic-burnout.html\">\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd, \u05d0\u05de\u05d4\u05d5\u05ea \u05d5\u05d4\u05e1\u05d1\u05e8\u05d4.: \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/a><\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-my-description-of-an-inability-to-cope-with-overload-might-sound-familiar-if-you-read-my-post-about-meltdowns-that-s-because-it-is-similar-in-fact-i-d-say-that-burnout-is-a-type-of-meltdown-one-that-occurs-over-a-much-longer-timescale-it-fits-the-same-niche-it-s-my-brain-s-last-resort-an-extreme-emotional-release-as-a-result-of-overload-but-it-s-a-response-to-a-chronic-energy-debt-instead-of-an-acute-one\">\u05d4\u05ea\u05d9\u05d0\u05d5\u05e8 \u05e9\u05dc\u05d9 \u05e9\u05dc \u05d7\u05d5\u05e1\u05e8 \u05d9\u05db\u05d5\u05dc\u05ea \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05e2\u05d5\u05de\u05e1 \u05d9\u05ea\u05e8 \u05e2\u05e9\u05d5\u05d9 \u05dc\u05d4\u05d9\u05e9\u05de\u05e2 \u05de\u05d5\u05db\u05e8 \u05d0\u05dd \u05ea\u05e7\u05e8\u05d0 \u05d0\u05ea \u05d4\u05e4\u05d5\u05e1\u05d8 \u05e9\u05dc\u05d9 \u05e2\u05dc <a href=\"https:\/\/autisticality.wordpress.com\/2014\/06\/10\/defining-meltdowns\/\">\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea<\/a> . \u05d6\u05d4 \u05d1\u05d2\u05dc\u05dc <em>\u05e9\u05d6\u05d4<\/em> \u05d3\u05d5\u05de\u05d4. \u05dc\u05de\u05e2\u05e9\u05d4, \u05d4\u05d9\u05d9\u05ea\u05d9 \u05d0\u05d5\u05de\u05e8 \u05e9\u05e9\u05d7\u05d9\u05e7\u05d4 <em>\u05d4\u05d9\u05d0<\/em> \u05e1\u05d5\u05d2 \u05e9\u05dc \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea &#8211; \u05db\u05d6\u05d5 \u05e9\u05de\u05ea\u05e8\u05d7\u05e9\u05ea \u05d1\u05d8\u05d5\u05d5\u05d7 \u05d6\u05de\u05df \u05d0\u05e8\u05d5\u05da \u05d1\u05d4\u05e8\u05d1\u05d4. \u05d6\u05d4 \u05de\u05ea\u05d0\u05d9\u05dd \u05dc\u05d0\u05d5\u05ea\u05d4 \u05e0\u05d9\u05e9\u05d4: \u05d6\u05d4 \u05d4\u05de\u05d5\u05e6\u05d0 \u05d4\u05d0\u05d7\u05e8\u05d5\u05df \u05e9\u05dc \u05d4\u05de\u05d5\u05d7 \u05e9\u05dc\u05d9, \u05e9\u05d7\u05e8\u05d5\u05e8 \u05e8\u05d2\u05e9\u05d9 \u05e7\u05d9\u05e6\u05d5\u05e0\u05d9 \u05db\u05ea\u05d5\u05e6\u05d0\u05d4 \u05de\u05e2\u05d5\u05de\u05e1 \u05d9\u05ea\u05e8. \u05d0\u05d1\u05dc \u05d6\u05d5 \u05ea\u05d2\u05d5\u05d1\u05d4 \u05dc\u05d7\u05d5\u05d1 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05db\u05e8\u05d5\u05e0\u05d9, \u05d1\u05de\u05e7\u05d5\u05dd \u05dc\u05d7\u05d5\u05d1 \u05d7\u05e8\u05d9\u05e3.<\/p>\n\n\n\n<p id=\"htoc-burnout-eventually-does-have-the-intended-effect-it-stops-the-overload-because-it-stops-my-ability-to-function-at-all-which-handily-includes-my-ability-to-go-to-school-or-work-or-do-the-things-that-were-draining-my-energy-faster-than-i-could-replenish-it-just-like-a-meltdown-forces-me-to-get-out-of-whatever-situation-was-acutely-overloading-me\">\u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d9\u05e9 \u05d1\u05e1\u05d5\u05e4\u05d5 \u05e9\u05dc \u05d3\u05d1\u05e8 \u05d0\u05ea \u05d4\u05d4\u05e9\u05e4\u05e2\u05d4 \u05d4\u05de\u05d9\u05d5\u05e2\u05d3\u05ea &#8211; \u05d4\u05d9\u05d0 \u05e2\u05d5\u05e6\u05e8\u05ea \u05d0\u05ea \u05d4\u05e2\u05d5\u05de\u05e1. \u05db\u05d9 \u05d6\u05d4 \u05e2\u05d5\u05e6\u05e8 \u05d0\u05ea \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc\u05d9 \u05dc\u05ea\u05e4\u05e7\u05d3 \u05d1\u05db\u05dc\u05dc, \u05de\u05d4 \u05e9\u05db\u05d5\u05dc\u05dc \u05d0\u05ea \u05d4\u05d9\u05db\u05d5\u05dc\u05ea \u05e9\u05dc\u05d9 \u05dc\u05dc\u05db\u05ea \u05dc\u05d1\u05d9\u05ea \u05d4\u05e1\u05e4\u05e8 \u05d0\u05d5 \u05dc\u05e2\u05d1\u05d5\u05d3 \u05d0\u05d5 \u05dc\u05e2\u05e9\u05d5\u05ea \u05d0\u05ea \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05e8\u05d5\u05e7\u05e0\u05d5 \u05d0\u05ea \u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05e9\u05dc\u05d9 \u05de\u05d4\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05de\u05de\u05d4 \u05e9\u05d9\u05db\u05d5\u05dc\u05ea\u05d9 \u05dc\u05d7\u05d3\u05e9 \u05d0\u05d5\u05ea\u05d4. \u05d1\u05d3\u05d9\u05d5\u05e7 \u05db\u05de\u05d5 \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea \u05de\u05db\u05e8\u05d9\u05d7\u05d4 \u05d0\u05d5\u05ea\u05d9 \u05dc\u05e6\u05d0\u05ea \u05de\u05db\u05dc \u05de\u05e6\u05d1 \u05e9\u05d4\u05e2\u05de\u05d9\u05e1 \u05e2\u05dc\u05d9\u05d9 \u05d1\u05e6\u05d5\u05e8\u05d4 \u05d7\u05e8\u05d9\u05e4\u05d4.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-it-s-difficult-to-explain-the-concept-of-limited-energy-to-people-who-haven-t-experienced-it-it-s-even-more-difficult-to-explain-when-i-actually-have-functioned-with-a-full-time-occupation-before-if-i-now-say-i-m-unable-to-do-that-it-either-seems-like-i-m-flat-out-lying-or-like-i-m-deliberately-disabling-myself-by-limiting-what-i-can-do-but-neither-of-those-is-the-case-i-never-knew-that-most-people-don-t-feel-overwhelmed-and-overloaded-all-the-time-i-did-know-that-most-people-don-t-have-mental-health-breakdowns-like-clockwork-every-few-years-but-i-didn-t-know-why-that-happened-to-me-and-not-others-maybe-most-significantly-i-didn-t-know-that-energy-limits-existed-let-alone-that-the-idea-could-explain-my-experiences\">\u05e7\u05e9\u05d4 \u05dc\u05d4\u05e1\u05d1\u05d9\u05e8 \u05d0\u05ea \u05d4\u05de\u05d5\u05e9\u05d2 \u05e9\u05dc \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05de\u05d5\u05d2\u05d1\u05dc\u05ea \u05dc\u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05dc\u05d0 \u05d7\u05d5\u05d5 \u05d0\u05d5\u05ea\u05d4. \u05d6\u05d4 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d9\u05d5\u05ea\u05e8 \u05e7\u05e9\u05d4 \u05dc\u05d4\u05e1\u05d1\u05d9\u05e8 \u05de\u05ea\u05d9 \u05d1\u05d0\u05de\u05ea <em>\u05ea\u05e4\u05e7\u05d3\u05ea\u05d9<\/em> \u05e2\u05dd \u05e2\u05d9\u05e1\u05d5\u05e7 \u05d1\u05de\u05e9\u05e8\u05d4 \u05de\u05dc\u05d0\u05d4 \u05d1\u05e2\u05d1\u05e8. \u05d0\u05dd \u05d0\u05e0\u05d9 \u05d0\u05d5\u05de\u05e8 \u05e2\u05db\u05e9\u05d9\u05d5 \u05e9\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05e2\u05e9\u05d5\u05ea \u05d0\u05ea \u05d6\u05d4, \u05d6\u05d4 \u05e0\u05e8\u05d0\u05d4 \u05db\u05d0\u05d9\u05dc\u05d5 \u05d0\u05e0\u05d9 \u05de\u05e9\u05e7\u05e8 \u05d1\u05d0\u05d5\u05e4\u05df \u05de\u05d5\u05d7\u05dc\u05d8, \u05d0\u05d5 \u05e9\u05d0\u05e0\u05d9 &#8216;\u05de\u05e9\u05d1\u05d9\u05ea&#8217; \u05d0\u05ea \u05e2\u05e6\u05de\u05d9 \u05d1\u05db\u05d5\u05d5\u05e0\u05d4 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d4\u05d2\u05d1\u05dc\u05ea \u05de\u05d4 \u05e9\u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e2\u05e9\u05d5\u05ea. \u05d0\u05d1\u05dc \u05d0\u05e3 \u05d0\u05d7\u05d3 \u05de\u05d0\u05dc\u05d4 \u05d0\u05d9\u05e0\u05d5 \u05d4\u05de\u05e7\u05e8\u05d4. \u05de\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05d9\u05d3\u05e2\u05ea\u05d9 \u05e9\u05e8\u05d5\u05d1 \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd <em>\u05dc\u05d0<\/em> \u05de\u05e8\u05d2\u05d9\u05e9\u05d9\u05dd \u05de\u05d5\u05e6\u05e4\u05d9\u05dd \u05d5\u05e2\u05d5\u05de\u05e1\u05d9\u05dd \u05db\u05dc \u05d4\u05d6\u05de\u05df. \u05d9\u05d3\u05e2\u05ea\u05d9 \u05e9\u05dc\u05e8\u05d5\u05d1 \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05d0\u05d9\u05df \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05d9\u05d5\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9 \u05db\u05de\u05d5 \u05e9\u05e2\u05d5\u05df \u05db\u05dc \u05db\u05de\u05d4 \u05e9\u05e0\u05d9\u05dd &#8211; \u05d0\u05d1\u05dc \u05dc\u05d0 \u05d9\u05d3\u05e2\u05ea\u05d9 \u05dc\u05de\u05d4 \u05d6\u05d4 \u05e7\u05e8\u05d4 \u05dc\u05d9 \u05d5\u05dc\u05d0 \u05dc\u05d0\u05d7\u05e8\u05d9\u05dd. \u05d0\u05d5\u05dc\u05d9 \u05d4\u05db\u05d9 \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9, \u05dc\u05d0 \u05d9\u05d3\u05e2\u05ea\u05d9 \u05e9\u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05de\u05d2\u05d1\u05dc\u05d5\u05ea \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4, \u05e9\u05dc\u05d0 \u05dc\u05d3\u05d1\u05e8 \u05e2\u05dc \u05d6\u05d4 \u05e9\u05d4\u05e8\u05e2\u05d9\u05d5\u05df \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e1\u05d1\u05d9\u05e8 \u05d0\u05ea \u05d4\u05d7\u05d5\u05d5\u05d9\u05d5\u05ea \u05e9\u05dc\u05d9.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-now-that-i-do-know-those-things-i-m-not-lying-about-my-past-or-trying-to-make-myself-worse-off-than-i-am-i-m-finally-being-honest-to-myself-about-my-own-abilities-if-that-looks-like-i-m-limited-myself-it-s-only-because-i-ve-pushed-myself-way-too-hard-for-my-whole-life-until-now-it-might-look-like-i-now-have-the-life-of-a-more-disabled-person-than-i-have-before-but-it-s-actually-the-opposite-i-am-just-as-disabled-as-i-always-have-been-but-now-i-am-taking-some-control-over-how-my-life-works-i-m-looking-forward-to-finding-out-what-happens\">\u05e2\u05db\u05e9\u05d9\u05d5, \u05db\u05e9\u05d0\u05e0\u05d9 \u05d9\u05d5\u05d3\u05e2 \u05d0\u05ea \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4, \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e9\u05e7\u05e8 \u05dc\u05d2\u05d1\u05d9 \u05d4\u05e2\u05d1\u05e8 \u05e9\u05dc\u05d9 \u05d0\u05d5 \u05de\u05e0\u05e1\u05d4 \u05dc\u05d4\u05d7\u05de\u05d9\u05e8 \u05d0\u05ea \u05e2\u05e6\u05de\u05d9. \u05e1\u05d5\u05e3 \u05e1\u05d5\u05e3 \u05d0\u05e0\u05d9 <em>\u05db\u05e0\u05d4<\/em> , \u05dc\u05e2\u05e6\u05de\u05d9, \u05dc\u05d2\u05d1\u05d9 \u05d4\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05e9\u05dc\u05d9. \u05d0\u05dd \u05d6\u05d4 \u05e0\u05e8\u05d0\u05d4 \u05db\u05d0\u05d9\u05dc\u05d5 \u05d0\u05e0\u05d9 \u05de\u05d5\u05d2\u05d1\u05dc \u05d1\u05e2\u05e6\u05de\u05d9, \u05d6\u05d4 \u05e8\u05e7 \u05d1\u05d2\u05dc\u05dc \u05e9\u05d3\u05d7\u05e4\u05ea\u05d9 \u05d0\u05ea \u05e2\u05e6\u05de\u05d9 \u05d7\u05d6\u05e7 \u05de\u05d3\u05d9 \u05d1\u05de\u05e9\u05da \u05db\u05dc \u05d7\u05d9\u05d9 \u05e2\u05d3 \u05e2\u05db\u05e9\u05d9\u05d5. \u05d6\u05d4 \u05d0\u05d5\u05dc\u05d9 \u05e0\u05e8\u05d0\u05d4 \u05db\u05d0\u05d9\u05dc\u05d5 \u05d9\u05e9 \u05dc\u05d9 \u05e2\u05db\u05e9\u05d9\u05d5 \u05d7\u05d9\u05d9\u05dd \u05e9\u05dc \u05e0\u05db\u05d4 &#8216;\u05d9\u05d5\u05ea\u05e8&#8217; \u05de\u05de\u05d4 \u05e9\u05d9\u05e9 \u05dc\u05d9 \u05e7\u05d5\u05d3\u05dd. \u05d0\u05d1\u05dc \u05d6\u05d4 \u05d1\u05e2\u05e6\u05dd \u05d4\u05d4\u05d9\u05e4\u05da. \u05d0\u05e0\u05d9 \u05e0\u05db\u05d4 \u05d1\u05d3\u05d9\u05d5\u05e7 \u05db\u05de\u05d5 \u05e9\u05ea\u05de\u05d9\u05d3 \u05d4\u05d9\u05d9\u05ea\u05d9, \u05d0\u05d1\u05dc \u05e2\u05db\u05e9\u05d9\u05d5 \u05d0\u05e0\u05d9 \u05dc\u05d5\u05e7\u05d7 \u05e7\u05e6\u05ea \u05e9\u05dc\u05d9\u05d8\u05d4 \u05e2\u05dc \u05d0\u05d9\u05da \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05d9 \u05e2\u05d5\u05d1\u05d3\u05d9\u05dd. \u05d0\u05e0\u05d9 \u05de\u05d7\u05db\u05d4 \u05d1\u05e7\u05d5\u05e6\u05e8 \u05e8\u05d5\u05d7 \u05dc\u05d2\u05dc\u05d5\u05ea \u05de\u05d4 \u05d9\u05e7\u05e8\u05d4.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"https:\/\/autisticality.com\/2015\/08\/12\/burnout\/\">\u05e9\u05d7\u05d9\u05e7\u05d4 | \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05d5\u05ea<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@dopaminedeficientgoblin\/video\/7020893289758854405\" data-video-id=\"7020893289758854405\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@dopaminedeficientgoblin\" href=\"https:\/\/www.tiktok.com\/@dopaminedeficientgoblin?refer=embed\">@dopaminedeficientgoblin<\/a> <p><a title=\"stitch\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/stitch?refer=embed\">#stitch<\/a> with @cmarie210 <a title=\"stitch\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/stitch?refer=embed\">#stitch<\/a> <a title=\"adhdprobs\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/adhdprobs?refer=embed\">#adhdprobs<\/a> <a title=\"autismacceptance\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/autismacceptance?refer=embed\">#autismacceptance<\/a> <a title=\"burntoutgiftedkid\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/burntoutgiftedkid?refer=embed\">#burntoutgiftedkid<\/a> <a title=\"mentalhealth\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mentalhealth?refer=embed\">#mentalhealth<\/a> <a title=\"anxiety\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/anxiety?refer=embed\">#anxiety<\/a> <a title=\"autism\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/autism?refer=embed\">#autism<\/a>  <a title=\"burnout\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/burnout?refer=embed\">#burnout<\/a> <a title=\"depression\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/depression?refer=embed\">#depression<\/a> <a title=\"depressionanxiety\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/depressionanxiety?refer=embed\">#depressionanxiety<\/a>  <a title=\"gad\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/gad?refer=embed\">#gad<\/a>  <a title=\"mdd\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mdd?refer=embed\">#mdd<\/a><\/p> <a target=\"_blank\" title=\"\u266c original sound - CJ \u2728\ufe0fADHD\u2728\ufe0f\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7020893201074522885?refer=embed\">\u266c original sound &#8211; CJ \u2728\ufe0fADHD\u2728\ufe0f<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-her-brain-is-telling-her-that-people-only-tolerate-her-because-she-does-things-for-them-and-the-minute-they-realize-she-isn-t-the-symbol-of-strength-and-endurance-they-built-her-into-they-will-react-with-hatred-and-violence-that-is-what-they-always-do-she-is-not-allowed-a-moment-of-weakness-the-community-needs-her-they-need-her-strength-they-need-her-to-be-a-symbol-can-t-she-do-just-this-one-more-thing\">\u05d4\u05de\u05d5\u05d7 \u05e9\u05dc\u05d4 \u05d0\u05d5\u05de\u05e8 \u05dc\u05d4 \u05e9\u05d0\u05e0\u05e9\u05d9\u05dd \u05e1\u05d5\u05d1\u05dc\u05d9\u05dd \u05d0\u05d5\u05ea\u05d4 \u05e8\u05e7 \u05d1\u05d2\u05dc\u05dc \u05e9\u05d4\u05d9\u05d0 \u05e2\u05d5\u05e9\u05d4 \u05d3\u05d1\u05e8\u05d9\u05dd \u05d1\u05e9\u05d1\u05d9\u05dc\u05dd, \u05d5\u05d1\u05e8\u05d2\u05e2 \u05e9\u05d4\u05dd \u05d9\u05d1\u05d9\u05e0\u05d5 \u05e9\u05d4\u05d9\u05d0 \u05dc\u05d0 \u05e1\u05de\u05dc \u05d4\u05db\u05d5\u05d7 \u05d5\u05d4\u05e1\u05d9\u05d1\u05d5\u05dc\u05ea \u05e9\u05d4\u05dd \u05d1\u05e0\u05d5 \u05d0\u05d5\u05ea\u05d4 \u05dc\u05ea\u05d5\u05db\u05d5, \u05d4\u05dd \u05d9\u05d2\u05d9\u05d1\u05d5 \u05d1\u05e9\u05e0\u05d0\u05d4 \u05d5\u05d1\u05d0\u05dc\u05d9\u05de\u05d5\u05ea. \u05d6\u05d4 \u05de\u05d4 \u05e9\u05d4\u05dd \u05ea\u05de\u05d9\u05d3 \u05e2\u05d5\u05e9\u05d9\u05dd. \u05d0\u05e1\u05d5\u05e8 \u05dc\u05d4 \u05e8\u05d2\u05e2 \u05e9\u05dc \u05d7\u05d5\u05dc\u05e9\u05d4. \u05d4\u05e7\u05d4\u05d9\u05dc\u05d4 \u05e6\u05e8\u05d9\u05db\u05d4 \u05d0\u05d5\u05ea\u05d4. \u05d4\u05dd \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05d0\u05ea \u05d4\u05db\u05d5\u05d7 \u05e9\u05dc\u05d4. \u05d4\u05dd \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05e9\u05d4\u05d9\u05d0 \u05ea\u05d4\u05d9\u05d4 \u05e1\u05de\u05dc. \u05d4\u05d9\u05d0 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05e2\u05e9\u05d5\u05ea \u05e8\u05e7 \u05e2\u05d5\u05d3 \u05d3\u05d1\u05e8 \u05d0\u05d7\u05d3?<\/p>\n\n\n\n<p id=\"htoc-she-never-wants-to-hear-again-that-she-is-strong-she-doesn-t-know-a-way-out\">\u05d4\u05d9\u05d0 \u05dc\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05e9\u05de\u05d5\u05e2 \u05e9\u05d5\u05d1 \u05e9\u05d4\u05d9\u05d0 \u05d7\u05d6\u05e7\u05d4. \u05d4\u05d9\u05d0 \u05dc\u05d0 \u05d9\u05d5\u05d3\u05e2\u05ea \u05de\u05d5\u05e6\u05d0.<\/p>\n\n\n\n<p id=\"htoc-well-she-knows-one-way-out\">\u05d5\u05d1\u05db\u05df, \u05d4\u05d9\u05d0 \u05d9\u05d5\u05d3\u05e2\u05ea \u05d3\u05e8\u05da \u05d0\u05d7\u05ea \u05dc\u05e6\u05d0\u05ea.<\/p>\n<cite><a href=\"http:\/\/timetolisten.blogspot.ca\/2013\/09\/the-cost-of-indistinguishability-is.html\">\u05d3\u05d9\u05d1\u05d5\u05e8 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d3\u05d9\u05d2&#8217;\u05e0\u05d8\u05d9 \u05e8\u05d3\u05d9\u05e7\u05dc\u05d9: \u05d4\u05e2\u05dc\u05d5\u05ea \u05e9\u05dc \u05d0\u05d9-\u05d4\u05d1\u05d7\u05e0\u05d4 \u05d4\u05d9\u05d0 \u05d1\u05dc\u05ea\u05d9 \u05e1\u05d1\u05d9\u05e8\u05d4.<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-this-also-essentially-punishes-autistics-for-learning-coping-skills-they-might-get-you-through-the-lower-grades-maybe-even-into-high-school-or-young-adulthood-if-circumstances-line-up-but-there-will-come-a-time-when-scripts-and-constant-vigilance-are-not-enough-there-is-always-too-much-to-process-too-much-to-juggle-more-and-more-things-to-do-and-ever-increasing-demands-putting-a-veneer-of-indistinguishability-on-top-of-that-is-just-setting-us-up-for-burnout-and-then-we-are-punished-further-if-we-can-scrape-together-one-last-skill-to-seek-help-for-burnout-help-that-doesn-t-even-exist-failed-indistinguishability-should-just-fade-away\">\u05d6\u05d4 \u05d1\u05e2\u05e6\u05dd \u05d2\u05dd \u05de\u05e2\u05e0\u05d9\u05e9 \u05d0\u05ea \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05e2\u05dc \u05dc\u05d9\u05de\u05d5\u05d3 \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea. \u05d4\u05dd \u05e2\u05e9\u05d5\u05d9\u05d9\u05dd \u05dc\u05d4\u05d5\u05d1\u05d9\u05dc \u05d0\u05d5\u05ea\u05da \u05dc\u05db\u05d9\u05ea\u05d5\u05ea \u05d4\u05e0\u05de\u05d5\u05db\u05d5\u05ea, \u05d0\u05d5\u05dc\u05d9 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05dc\u05ea\u05d9\u05db\u05d5\u05df \u05d0\u05d5 \u05dc\u05d1\u05d2\u05e8\u05d5\u05ea \u05e6\u05e2\u05d9\u05e8\u05d4 \u05d0\u05dd \u05d4\u05e0\u05e1\u05d9\u05d1\u05d5\u05ea \u05d9\u05e1\u05ea\u05d3\u05e8\u05d5, \u05d0\u05d1\u05dc \u05d9\u05d1\u05d5\u05d0 \u05d6\u05de\u05df \u05e9\u05d1\u05d5 \u05ea\u05e1\u05e8\u05d9\u05d8\u05d9\u05dd \u05d5\u05e2\u05e8\u05e0\u05d5\u05ea \u05de\u05ea\u05de\u05d3\u05ea \u05dc\u05d0 \u05de\u05e1\u05e4\u05d9\u05e7\u05d9\u05dd. \u05ea\u05de\u05d9\u05d3 \u05d9\u05e9 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9 \u05de\u05d4 \u05dc\u05e2\u05d1\u05d3, \u05d9\u05d5\u05ea\u05e8 \u05de\u05d3\u05d9 \u05dc\u05dc\u05d4\u05d8\u05d8, \u05e2\u05d5\u05d3 \u05d5\u05e2\u05d5\u05d3 \u05d3\u05d1\u05e8\u05d9\u05dd \u05dc\u05e2\u05e9\u05d5\u05ea \u05d5\u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05de\u05ea\u05d2\u05d1\u05e8\u05d5\u05ea. \u05d4\u05d5\u05e1\u05e4\u05ea \u05e4\u05d5\u05e8\u05e0\u05d9\u05e8 \u05e9\u05dc &#8220;\u05d0\u05d9-\u05d4\u05d1\u05d7\u05e0\u05d4&#8221; \u05de\u05e2\u05dc \u05d6\u05d4 \u05e8\u05e7 \u05de\u05db\u05d9\u05e0\u05d4 \u05d0\u05d5\u05ea\u05e0\u05d5 \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4. \u05d5\u05d0\u05d6 \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e0\u05e2\u05e0\u05e9\u05d9\u05dd \u05e2\u05d5\u05d3 \u05d9\u05d5\u05ea\u05e8 \u05d0\u05dd \u05e0\u05d5\u05db\u05dc \u05dc\u05d2\u05e8\u05d3 \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05ea \u05d0\u05d7\u05e8\u05d5\u05e0\u05d4 \u05db\u05d3\u05d9 \u05dc\u05d1\u05e7\u05e9 \u05e2\u05d6\u05e8\u05d4 \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4, \u05e2\u05d6\u05e8\u05d4 \u05e9\u05d0\u05e4\u05d9\u05dc\u05d5 \u05dc\u05d0 \u05e7\u05d9\u05d9\u05de\u05ea. \u05d0\u05d9-\u05d4\u05d1\u05d7\u05e0\u05d4 \u05db\u05d5\u05e9\u05dc\u05ea \u05e6\u05e8\u05d9\u05db\u05d4 \u05e4\u05e9\u05d5\u05d8 \u05dc\u05d4\u05d9\u05e2\u05dc\u05dd.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"http:\/\/timetolisten.blogspot.ca\/2013\/09\/indistinguishable-from-peers.html\">Radical Neurodivergence Speaking: \u05dc\u05d0 \u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05d1\u05d7\u05d9\u05df \u05d1\u05d9\u05df \u05e2\u05de\u05d9\u05ea\u05d9\u05dd &#8211; \u05d4\u05e7\u05d3\u05de\u05d4<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mOB74WfK1_Q?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e7\u05d9\u05e8\u05df \u05e8\u05d5\u05d6: \u05de\u05d4\u05d9 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea?<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-the-depression-that-overwhelmed-me-in-response-to-all-of-this-was-spurred-on-by-my-frustration-i-became-overwhelmed-by-the-realization-that-this-is-how-people-see-me-that-this-is-what-people-must-think-of-me-when-i-meet-new-people-how-am-i-ever-going-to-get-through-the-interview-process-when-all-of-these-factors-are-counted-against-me-and-i-m-unable-to-change-them-how-am-i-ever-going-to-escape-my-current-situation-when-i-have-to-pass-as-neurotypical-in-order-to-get-a-new-job-because-that-s-what-this-really-comes-down-to-i-don-t-pass-well-enough-as-neurotypical-i-can-force-eye-contact-i-can-stop-myself-from-stimming-i-can-answer-questions-and-speak-eloquently-yet-none-of-that-will-matter-because-my-face-and-voice-still-give-away-my-neurodivergence-i-m-still-marked-as-weird-or-cold-or-not-personable\">\u05d4\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05e9\u05d4\u05db\u05e8\u05d9\u05e2 \u05d0\u05d5\u05ea\u05d9 \u05d1\u05ea\u05d2\u05d5\u05d1\u05d4 \u05dc\u05db\u05dc \u05d6\u05d4 \u05e2\u05d5\u05e8\u05e8 \u05d0\u05ea \u05d4\u05ea\u05e1\u05db\u05d5\u05dc \u05e9\u05dc\u05d9. \u05e0\u05d4\u05d9\u05d9\u05ea\u05d9 \u05d4\u05de\u05d5\u05dd \u05de\u05d4\u05d4\u05d1\u05e0\u05d4 \u05e9\u05db\u05db\u05d4 \u05d0\u05e0\u05e9\u05d9\u05dd \u05e8\u05d5\u05d0\u05d9\u05dd \u05d0\u05d5\u05ea\u05d9, \u05e9\u05d6\u05d4 \u05de\u05d4 \u05e9\u05d0\u05e0\u05e9\u05d9\u05dd \u05d7\u05d9\u05d9\u05d1\u05d9\u05dd \u05dc\u05d7\u05e9\u05d5\u05d1 \u05e2\u05dc\u05d9\u05d9 \u05db\u05e9\u05d0\u05e0\u05d9 \u05e4\u05d5\u05d2\u05e9 \u05d0\u05e0\u05e9\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd. \u05d0\u05d9\u05da \u05d0\u05e0\u05d9 \u05d0\u05e2\u05d1\u05d5\u05e8 \u05d0\u05d9 \u05e4\u05e2\u05dd \u05d0\u05ea \u05ea\u05d4\u05dc\u05d9\u05da \u05d4\u05e8\u05d0\u05d9\u05d5\u05df \u05db\u05e9\u05db\u05dc \u05d4\u05d2\u05d5\u05e8\u05de\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4 \u05e0\u05e1\u05e4\u05e8\u05d9\u05dd \u05e0\u05d2\u05d3\u05d9 \u05d5\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05e9\u05e0\u05d5\u05ea \u05d0\u05d5\u05ea\u05dd? \u05d0\u05d9\u05da \u05d0\u05e0\u05d9 \u05d0\u05d9 \u05e4\u05e2\u05dd \u05dc\u05d1\u05e8\u05d5\u05d7 \u05de\u05d4\u05de\u05e6\u05d1 \u05d4\u05e0\u05d5\u05db\u05d7\u05d9 \u05e9\u05dc\u05d9 \u05db\u05e9\u05d0\u05e0\u05d9 \u05e6\u05e8\u05d9\u05da \u05dc\u05e2\u05d1\u05d5\u05e8 \u05d1\u05ea\u05d5\u05e8 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9 \u05db\u05d3\u05d9 \u05dc\u05e7\u05d1\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d7\u05d3\u05e9\u05d4? \u05db\u05d9 \u05d1\u05d6\u05d4 \u05d6\u05d4 \u05d1\u05d0\u05de\u05ea \u05de\u05e1\u05ea\u05db\u05dd. \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e2\u05d5\u05d1\u05e8 \u05de\u05e1\u05e4\u05d9\u05e7 \u05d8\u05d5\u05d1 \u05d1\u05ea\u05d5\u05e8 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9. \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05db\u05e4\u05d5\u05ea \u05e7\u05e9\u05e8 \u05e2\u05d9\u05df. \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e2\u05e6\u05d5\u05e8 \u05d0\u05ea \u05e2\u05e6\u05de\u05d9 \u05de\u05d2\u05d9\u05e8\u05d5\u05d9. \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e2\u05e0\u05d5\u05ea \u05e2\u05dc \u05e9\u05d0\u05dc\u05d5\u05ea \u05d5\u05dc\u05d3\u05d1\u05e8 \u05d1\u05e8\u05d4\u05d9\u05d8\u05d5\u05ea. \u05d0\u05d1\u05dc \u05e9\u05d5\u05dd \u05d3\u05d1\u05e8 \u05de\u05d6\u05d4 \u05dc\u05d0 \u05de\u05e9\u05e0\u05d4 \u05db\u05d9 \u05d4\u05e4\u05e0\u05d9\u05dd \u05d5\u05d4\u05e7\u05d5\u05dc \u05e9\u05dc\u05d9 \u05e2\u05d3\u05d9\u05d9\u05df \u05de\u05e1\u05d2\u05d9\u05e8\u05d9\u05dd \u05d0\u05ea \u05d4\u05e4\u05e2\u05e8 \u05d4\u05e2\u05e6\u05d1\u05d9 \u05e9\u05dc\u05d9. \u05d0\u05e0\u05d9 \u05e2\u05d3\u05d9\u05d9\u05df \u05de\u05e1\u05d5\u05de\u05df \u05db\u05de\u05d5\u05d6\u05e8 \u05d0\u05d5 \u05e7\u05e8 \u05d0\u05d5 \u05dc\u05d0 \u05d0\u05d9\u05e9\u05d9.<\/p>\n\n\n\n<p id=\"htoc-for-autistics-interviews-are-like-the-master-level-passing-test-it-s-a-time-to-get-graded-on-how-well-you-can-hide-and-contort-yourself-into-the-image-of-a-neurotypical-for-many-of-us-we-are-destined-to-fail-this-test-because-no-matter-how-hard-we-try-we-will-never-seem-neurotypical-we-can-put-on-fancy-clothes-force-ourselves-through-painful-eye-contact-make-mouth-words-happen-fluidly-and-avoid-stimming-yet-it-s-not-enough-there-are-still-things-that-mark-us-as-different-things-that-we-may-not-have-any-control-over\">\u05e2\u05d1\u05d5\u05e8 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd, \u05e8\u05d0\u05d9\u05d5\u05e0\u05d5\u05ea \u05d4\u05dd \u05db\u05de\u05d5 \u05de\u05d1\u05d7\u05df \u05de\u05e2\u05d1\u05e8 \u05d1\u05e8\u05de\u05ea \u05d4\u05de\u05d0\u05e1\u05d8\u05e8. \u05d6\u05d4 \u05d4\u05d6\u05de\u05df \u05dc\u05e7\u05d1\u05dc \u05e6\u05d9\u05d5\u05df \u05e2\u05dc \u05db\u05de\u05d4 \u05d8\u05d5\u05d1 \u05d0\u05ea\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05d5\u05dc\u05e2\u05d5\u05d5\u05ea \u05d0\u05ea \u05e2\u05e6\u05de\u05da \u05dc\u05ea\u05d3\u05de\u05d9\u05ea \u05e9\u05dc \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9. \u05e2\u05d1\u05d5\u05e8 \u05e8\u05d1\u05d9\u05dd \u05de\u05d0\u05d9\u05ea\u05e0\u05d5, \u05e0\u05d2\u05d6\u05e8 \u05e2\u05dc\u05d9\u05e0\u05d5 \u05dc\u05d4\u05d9\u05db\u05e9\u05dc \u05d1\u05de\u05d1\u05d7\u05df \u05d4\u05d6\u05d4 \u05db\u05d9 \u05dc\u05d0 \u05de\u05e9\u05e0\u05d4 \u05db\u05de\u05d4 \u05e0\u05e0\u05e1\u05d4, \u05dc\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05e0\u05d9\u05e8\u05d0\u05d4 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05d9\u05dd. \u05d0\u05e0\u05d7\u05e0\u05d5 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05dc\u05d1\u05d5\u05e9 \u05d1\u05d2\u05d3\u05d9\u05dd \u05de\u05e4\u05d5\u05d0\u05e8\u05d9\u05dd, \u05dc\u05db\u05e4\u05d5\u05ea \u05e2\u05dc \u05e2\u05e6\u05de\u05e0\u05d5 \u05e7\u05e9\u05e8 \u05e2\u05d9\u05df \u05db\u05d5\u05d0\u05d1, \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05de\u05d9\u05dc\u05d9\u05dd \u05d1\u05e4\u05d4 \u05dc\u05e7\u05e8\u05d5\u05ea \u05d1\u05e6\u05d5\u05e8\u05d4 \u05d6\u05d5\u05e8\u05de\u05ea \u05d5\u05dc\u05d4\u05d9\u05de\u05e0\u05e2 \u05de\u05d2\u05d9\u05e8\u05d5\u05d9, \u05d0\u05d1\u05dc \u05d6\u05d4 \u05dc\u05d0 \u05de\u05e1\u05e4\u05d9\u05e7. \u05e2\u05d3\u05d9\u05d9\u05df \u05d9\u05e9 \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05de\u05e1\u05de\u05e0\u05d9\u05dd \u05d0\u05d5\u05ea\u05e0\u05d5 \u05db\u05e9\u05d5\u05e0\u05d9\u05dd. \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d0\u05d5\u05dc\u05d9 \u05d0\u05d9\u05df \u05dc\u05e0\u05d5 \u05e9\u05dc\u05d9\u05d8\u05d4 \u05e2\u05dc\u05d9\u05d4\u05dd.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"https:\/\/strangerdarkerbetter.com\/2017\/05\/01\/badd-2017-autistic-in-the-workplace-ableism-and-interviews\/\">BADD 2017: \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d1\u05de\u05e7\u05d5\u05dd \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4: \u05d9\u05db\u05d5\u05dc\u05ea \u05d5\u05e8\u05d0\u05d9\u05d5\u05e0\u05d5\u05ea &#8211; \u05db\u05dc \u05db\u05da \u05d4\u05e8\u05d1\u05d4 \u05d6\u05e8, \u05db\u05dc \u05db\u05da \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d0\u05e4\u05dc, \u05db\u05dc \u05db\u05da \u05de\u05d8\u05e8\u05d9\u05d3, \u05db\u05dc \u05db\u05da \u05d8\u05d5\u05d1 \u05d9\u05d5\u05ea\u05e8<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@create_dreamspace\/video\/6954390721029819654\" data-video-id=\"6954390721029819654\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@create_dreamspace\" href=\"https:\/\/www.tiktok.com\/@create_dreamspace?refer=embed\">@create_dreamspace<\/a> <p><a title=\"greenscreen\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/greenscreen?refer=embed\">#greenscreen<\/a> <a title=\"autisticburnout\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/autisticburnout?refer=embed\">#autisticburnout<\/a> <a title=\"autisticburnoutcheck\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/autisticburnoutcheck?refer=embed\">#autisticburnoutcheck<\/a> <a title=\"neurodivergent\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/neurodivergent?refer=embed\">#neurodivergent<\/a> <a title=\"actuallyautistic\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/actuallyautistic?refer=embed\">#actuallyautistic<\/a> <a title=\"ZitHappens\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/ZitHappens?refer=embed\">#ZitHappens<\/a> <a title=\"WorthTheWait\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/WorthTheWait?refer=embed\">#WorthTheWait<\/a> <a title=\"mentalhealthmatters\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/mentalhealthmatters?refer=embed\">#mentalhealthmatters<\/a> <a title=\"fyp\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\">#fyp<\/a><\/p> <a target=\"_blank\" title=\"\u266c Sunflower Dance - Green-House\" href=\"https:\/\/www.tiktok.com\/music\/Sunflower-Dance-6927296920931010562?refer=embed\">\u266c Sunflower Dance &#8211; Green-House<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><figcaption class=\"wp-element-caption\">\u05d1\u05d5\u05d0\u05d5 \u05e0\u05d3\u05d1\u05e8 \u05e2\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-if-you-re-thinking-that-sounds-like-a-lot-you-re-right-some-autistic-people-find-it-easier-than-others-just-as-some-people-have-an-innate-talent-for-drawing-or-dancing-but-unlike-a-hobby-or-even-a-career-we-have-to-put-the-effort-in-every-waking-hour-of-every-day\">\u05d0\u05dd \u05d0\u05ea\u05d4 \u05d7\u05d5\u05e9\u05d1 \u05e9\u05d6\u05d4 \u05e0\u05e9\u05de\u05e2 \u05d4\u05e8\u05d1\u05d4, \u05d0\u05ea\u05d4 \u05e6\u05d5\u05d3\u05e7. \u05dc\u05d7\u05dc\u05e7 \u05de\u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d6\u05d4 \u05e7\u05dc \u05d9\u05d5\u05ea\u05e8 \u05de\u05d0\u05d7\u05e8\u05d9\u05dd, \u05d1\u05d3\u05d9\u05d5\u05e7 \u05db\u05e4\u05d9 \u05e9\u05dc\u05d0\u05e0\u05e9\u05d9\u05dd \u05de\u05e1\u05d5\u05d9\u05de\u05d9\u05dd \u05d9\u05e9 \u05db\u05d9\u05e9\u05e8\u05d5\u05df \u05de\u05d5\u05dc\u05d3 \u05dc\u05e6\u05d9\u05d9\u05e8 \u05d0\u05d5 \u05dc\u05e8\u05e7\u05d5\u05d3. \u05d0\u05d1\u05dc \u05e9\u05dc\u05d0 \u05db\u05de\u05d5 \u05ea\u05d7\u05d1\u05d9\u05d1 \u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05e7\u05e8\u05d9\u05d9\u05e8\u05d4 \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d4\u05ea\u05d0\u05de\u05e5 \u05d1\u05db\u05dc \u05e9\u05e2\u05d4 \u05e2\u05e8\u05d4 \u05e9\u05dc \u05db\u05dc \u05d9\u05d5\u05dd.<\/p>\n\n\n\n<p id=\"htoc-yes-as-with-anything-that-s-practised-constantly-we-can-become-very-skilled-at-hiding-how-we-really-are-many-of-us-have-heard-the-refrain-but-you-don-t-look-autistic-in-response-to-telling-people-that-we-are-could-you-just-not\">\u05db\u05df, \u05db\u05de\u05d5 \u05d1\u05db\u05dc \u05d3\u05d1\u05e8 \u05e9\u05de\u05ea\u05d0\u05de\u05df \u05dc\u05dc\u05d0 \u05d4\u05e8\u05e3, \u05d0\u05e0\u05d7\u05e0\u05d5 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d9\u05d5\u05de\u05e0\u05d9\u05dd \u05de\u05d0\u05d5\u05d3 \u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05d0\u05ea \u05de\u05d4 \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05d1\u05d0\u05de\u05ea. \u05e8\u05d1\u05d9\u05dd \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 \u05e9\u05de\u05e2\u05d5 \u05d0\u05ea \u05d4\u05e4\u05d6\u05de\u05d5\u05df, &#8220;\u05d0\u05d1\u05dc \u05d0\u05ea\u05d4 \u05dc\u05d0 \u05e0\u05e8\u05d0\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8&#8221; \u05d1\u05ea\u05d2\u05d5\u05d1\u05d4 \u05dc\u05e1\u05e4\u05e8 \u05dc\u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05db\u05df. \u05d0\u05ea\u05d4 \u05d9\u05db\u05d5\u05dc \u05e4\u05e9\u05d5\u05d8 \u05dc\u05d0?<\/p>\n\n\n\n<p id=\"htoc-being-skilled-at-something-does-not-mean-it-s-effortless-it-might-lookeffortless-but-that-s-the-result-of-many-years-of-experience-and-practice-like-a-prima-ballerina-we-put-so-many-years-of-training-so-much-effort-into-making-it-appear-fluent-and-natural-flawless\">\u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d9\u05d5\u05de\u05df \u05d1\u05de\u05e9\u05d4\u05d5 \u05dc\u05d0 \u05d0\u05d5\u05de\u05e8 \u05e9\u05d6\u05d4 \u05dc\u05d0 \u05de\u05ea\u05d0\u05de\u05e5. \u05d6\u05d4 \u05d0\u05d5\u05dc\u05d9 <em>\u05e0\u05e8\u05d0\u05d4<\/em> \u05d7\u05e1\u05e8 \u05de\u05d0\u05de\u05e5, \u05d0\u05d1\u05dc \u05d6\u05d5 \u05ea\u05d5\u05e6\u05d0\u05d4 \u05e9\u05dc \u05e9\u05e0\u05d9\u05dd \u05e8\u05d1\u05d5\u05ea \u05e9\u05dc \u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05d5\u05ea\u05e8\u05d2\u05d5\u05dc. \u05db\u05de\u05d5 \u05e4\u05e8\u05d9\u05de\u05d4 \u05d1\u05dc\u05e8\u05d9\u05e0\u05d4, \u05d4\u05e9\u05e7\u05e2\u05e0\u05d5 \u05db\u05dc \u05db\u05da \u05d4\u05e8\u05d1\u05d4 \u05e9\u05e0\u05d9\u05dd \u05e9\u05dc \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd, \u05db\u05dc \u05db\u05da \u05d4\u05e8\u05d1\u05d4 \u05de\u05d0\u05de\u05e5 \u05db\u05d3\u05d9 \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05d6\u05d4 \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05e9\u05d5\u05d8\u05e3 \u05d5\u05d8\u05d1\u05e2\u05d9, \u05dc\u05dc\u05d0 \u05e8\u05d1\u05d1.<\/p>\n\n\n\n<p id=\"htoc-it-s-exhausting-and-what-makes-it-harder-is-that-many-of-our-instinctive-behaviours-are-things-that-help-us-cope-better-stimming-reduces-sensory-overload-reduces-our-stress-and-anxiety-many-other-behaviours-either-help-us-cope-or-are-ways-we-communicate-like-an-autistic-body-language\">\u05d6\u05d4 \u05de\u05ea\u05d9\u05e9. \u05d5\u05de\u05d4 \u05e9\u05de\u05e7\u05e9\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d4\u05d5\u05d0 \u05e9\u05e8\u05d1\u05d5\u05ea \u05de\u05d4\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05d9\u05d5\u05ea \u05d4\u05d0\u05d9\u05e0\u05e1\u05d8\u05d9\u05e0\u05e7\u05d8\u05d9\u05d1\u05d9\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5 \u05d4\u05df \u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05e2\u05d5\u05d6\u05e8\u05d9\u05dd \u05dc\u05e0\u05d5 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05d8\u05d5\u05d1 \u05d9\u05d5\u05ea\u05e8. \u05d2\u05d9\u05e8\u05d5\u05d9 \u05de\u05e4\u05d7\u05d9\u05ea \u05e2\u05d5\u05de\u05e1 \u05d7\u05d5\u05e9\u05d9, \u05de\u05e4\u05d7\u05d9\u05ea \u05d0\u05ea \u05d4\u05dc\u05d7\u05e5 \u05d5\u05d4\u05d7\u05e8\u05d3\u05d4 \u05e9\u05dc\u05e0\u05d5. \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05d9\u05d5\u05ea \u05e8\u05d1\u05d5\u05ea \u05d0\u05d7\u05e8\u05d5\u05ea \u05e2\u05d5\u05d6\u05e8\u05d5\u05ea \u05dc\u05e0\u05d5 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05d0\u05d5 \u05d4\u05df \u05d3\u05e8\u05db\u05d9\u05dd \u05e9\u05d1\u05d4\u05df \u05d0\u05e0\u05d5 \u05de\u05ea\u05e7\u05e9\u05e8\u05d9\u05dd, \u05db\u05de\u05d5 \u05e9\u05e4\u05ea \u05d2\u05d5\u05e3 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"https:\/\/myautisticdance.blog\/2017\/07\/13\/autism-eclipse-the-dark-side-of-passing\/\">#Autism Eclipse \u2013 The Dark Side of Passing \u2013 My Autistic Dance<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/3c9s30ZJIKY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d2\u05e8\u05de\u05d4 \u05dc\u05d9 \u05dc\u05e0\u05e9\u05d9\u05e8\u05d4 \u05de\u05d4\u05de\u05db\u05dc\u05dc\u05d4<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-in-order-to-achieve-the-state-described-as-an-optimal-outcome-a-person-has-to-internalize-the-belief-that-at-some-level-their-survival-depends-on-hiding-their-differences-and-looking-like-typically-developing-people-a-child-is-not-likely-to-explicitly-or-consciously-think-in-those-terms-but-that-s-the-level-of-focus-and-energy-it-takes-for-an-autistic-person-to-develop-and-maintain-a-near-typical-face-for-me-i-internalized-the-sense-that-i-was-broken-and-that-i-had-to-at-all-costs-hide-my-brokenness-and-any-failure-reinforced-that-sense-and-made-it-stronger-i-internalized-the-failures-and-never-even-really-felt-the-successes-and-if-people-didn-t-treat-me-well-it-was-on-some-level-experienced-as-no-more-than-i-deserved\">\u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05d4\u05e9\u05d9\u05d2 \u05d0\u05ea \u05d4\u05de\u05e6\u05d1 \u05d4\u05de\u05ea\u05d5\u05d0\u05e8 \u05db&#8221;\u05ea\u05d5\u05e6\u05d0\u05d4 \u05d0\u05d5\u05e4\u05d8\u05d9\u05de\u05dc\u05d9\u05ea&#8221;, \u05d0\u05d3\u05dd \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05e4\u05e0\u05d9\u05dd \u05d0\u05ea \u05d4\u05d0\u05de\u05d5\u05e0\u05d4 \u05e9\u05d1\u05e8\u05de\u05d4 \u05de\u05e1\u05d5\u05d9\u05de\u05ea \u05d4\u05d9\u05e9\u05e8\u05d3\u05d5\u05ea\u05d5 \u05ea\u05dc\u05d5\u05d9\u05d4 \u05d1\u05d4\u05e1\u05ea\u05e8\u05ea \u05d4\u05d4\u05d1\u05d3\u05dc\u05d9\u05dd \u05d1\u05d9\u05e0\u05d9\u05d4\u05dd \u05d5\u05d1\u05de\u05e8\u05d0\u05d4 \u05e9\u05dc \u05d0\u05e0\u05e9\u05d9\u05dd \u05de\u05ea\u05e4\u05ea\u05d7\u05d9\u05dd \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc. \u05e1\u05d1\u05d9\u05e8 \u05dc\u05d4\u05e0\u05d9\u05d7 \u05e9\u05d9\u05dc\u05d3 \u05dc\u05d0 \u05d9\u05d7\u05e9\u05d5\u05d1 \u05d1\u05e6\u05d5\u05e8\u05d4 \u05de\u05e4\u05d5\u05e8\u05e9\u05ea \u05d0\u05d5 \u05de\u05d5\u05d3\u05e2\u05ea \u05d1\u05de\u05d5\u05e0\u05d7\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4, \u05d0\u05d1\u05dc \u05d6\u05d5 \u05e8\u05de\u05ea \u05d4\u05de\u05d9\u05e7\u05d5\u05d3 \u05d5\u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05e9\u05e0\u05d3\u05e8\u05e9 \u05dc\u05d0\u05d3\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05dc\u05e4\u05ea\u05d7 \u05d5\u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc <em>\u05e4\u05e0\u05d9\u05dd<\/em> \u05db\u05de\u05e2\u05d8 \u05d0\u05d5\u05e4\u05d9\u05d9\u05e0\u05d9\u05d5\u05ea. \u05de\u05d1\u05d7\u05d9\u05e0\u05ea\u05d9 \u05d4\u05e4\u05e0\u05de\u05ea\u05d9 \u05d0\u05ea \u05d4\u05ea\u05d7\u05d5\u05e9\u05d4 \u05e9\u05d0\u05e0\u05d9 \u05e9\u05d1\u05d5\u05e8\u05d4 \u05d5\u05e9\u05d0\u05e0\u05d9 \u05d7\u05d9\u05d9\u05d1\u05ea \u05d1\u05db\u05dc \u05de\u05d7\u05d9\u05e8 \u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05d0\u05ea \u05d4\u05e9\u05d1\u05e8 \u05e9\u05dc\u05d9. \u05d5\u05db\u05dc \u05db\u05d9\u05e9\u05dc\u05d5\u05df \u05d7\u05d9\u05d6\u05e7 \u05d0\u05ea \u05d4\u05ea\u05d7\u05d5\u05e9\u05d4 \u05d4\u05d6\u05d5 \u05d5\u05d4\u05d7\u05d6\u05e7 \u05d0\u05d5\u05ea\u05d4. \u05d4\u05e4\u05e0\u05de\u05ea\u05d9 \u05d0\u05ea \u05d4\u05db\u05d9\u05e9\u05dc\u05d5\u05e0\u05d5\u05ea \u05d5\u05d0\u05e4\u05d9\u05dc\u05d5 \u05dc\u05d0 \u05de\u05de\u05e9 \u05d4\u05e8\u05d2\u05e9\u05ea\u05d9 \u05d0\u05ea \u05d4&#8221;\u05d4\u05e6\u05dc\u05d7\u05d5\u05ea&#8221;. \u05d5\u05d0\u05dd \u05d0\u05e0\u05e9\u05d9\u05dd \u05dc\u05d0 \u05d4\u05ea\u05d9\u05d9\u05d7\u05e1\u05d5 \u05d0\u05dc\u05d9\u05d9 \u05d8\u05d5\u05d1, \u05d6\u05d4 \u05d4\u05d9\u05d4 \u05d1\u05e8\u05de\u05d4 \u05de\u05e1\u05d5\u05d9\u05de\u05ea \u05dc\u05d0 \u05d9\u05d5\u05ea\u05e8 \u05de\u05de\u05d4 \u05e9\u05de\u05d2\u05d9\u05e2 \u05dc\u05d9.<\/p>\n\n\n\n<p id=\"htoc-my-way-is-almost-certainly-not-the-only-way-it-can-be-internalized-but-i-don-t-see-any-positive-approach-that-will-produce-the-same-result-if-you-are-even-somewhat-okay-with-who-you-are-at-your-deepest-levels-you-will-not-ever-be-able-to-hide-many-of-your-differences-from-everyone-around-you-almost-all-the-time-and-that-s-what-the-optimal-outcome-requires-it-s-not-masking-at-will-or-when-circumstance-demand-it-s-managing-and-monitoring-every-behavior-and-every-interaction-all-the-time-and-never-ever-stopping-it-s-taking-every-failure-and-building-it-into-your-internalized-system-to-try-to-avoid-repeating-it-and-all-that-has-to-happen-mostly-on-a-semi-conscious-or-subconscious-level-like-the-details-of-driving-a-car-if-you-have-to-think-about-it-you-won-t-be-able-to-do-it\">\u05d4\u05d3\u05e8\u05da \u05e9\u05dc\u05d9 \u05d4\u05d9\u05d0 \u05db\u05de\u05e2\u05d8 \u05d1\u05d5\u05d5\u05d3\u05d0\u05d5\u05ea \u05dc\u05d0 \u05d4\u05d3\u05e8\u05da \u05d4\u05d9\u05d7\u05d9\u05d3\u05d4 \u05e9\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d4\u05e4\u05e0\u05d9\u05dd \u05d0\u05d5\u05ea\u05d4, \u05d0\u05d1\u05dc \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05d5\u05d0\u05d4 \u05e9\u05d5\u05dd \u05d2\u05d9\u05e9\u05d4 \u05d7\u05d9\u05d5\u05d1\u05d9\u05ea \u05e9\u05ea\u05e0\u05d9\u05d1 \u05d0\u05ea \u05d0\u05d5\u05ea\u05d4 \u05ea\u05d5\u05e6\u05d0\u05d4. \u05d0\u05dd \u05d0\u05ea\u05d4 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05e7\u05e6\u05ea \u05d1\u05e1\u05d3\u05e8 \u05e2\u05dd \u05de\u05d9 \u05e9\u05d0\u05ea\u05d4 \u05d1\u05e8\u05de\u05d5\u05ea \u05d4\u05e2\u05de\u05d5\u05e7\u05d5\u05ea \u05e9\u05dc\u05da, \u05dc\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05ea\u05d5\u05db\u05dc \u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05e8\u05d1\u05d9\u05dd \u05de\u05d4\u05d4\u05d1\u05d3\u05dc\u05d9\u05dd \u05e9\u05dc\u05da \u05de\u05db\u05dc \u05d4\u05e1\u05d5\u05d1\u05d1\u05d9\u05dd \u05d0\u05d5\u05ea\u05da \u05db\u05de\u05e2\u05d8 \u05db\u05dc \u05d4\u05d6\u05de\u05df. \u05d5\u05d6\u05d4 \u05de\u05d4 \u05e9&#8221;\u05d4\u05ea\u05d5\u05e6\u05d0\u05d4 \u05d4\u05d0\u05d5\u05e4\u05d8\u05d9\u05de\u05dc\u05d9\u05ea&#8221; \u05d3\u05d5\u05e8\u05e9\u05ea. \u05d6\u05d4 \u05dc\u05d0 \u05de\u05d9\u05e1\u05d5\u05da \u05db\u05e8\u05e6\u05d5\u05e0\u05d5 \u05d0\u05d5 \u05db\u05d0\u05e9\u05e8 \u05d4\u05e0\u05e1\u05d9\u05d1\u05d5\u05ea \u05d3\u05d5\u05e8\u05e9\u05d5\u05ea. \u05d6\u05d4 \u05e0\u05d9\u05d4\u05d5\u05dc \u05d5\u05de\u05e2\u05e7\u05d1 \u05d0\u05d7\u05e8 \u05db\u05dc \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05d5\u05db\u05dc \u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d4 \u05db\u05dc \u05d4\u05d6\u05de\u05df \u05d5\u05dc\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05de\u05e4\u05e1\u05d9\u05e7\u05d4. \u05d6\u05d4 \u05dc\u05e7\u05d7\u05ea \u05db\u05dc \u05db\u05e9\u05dc \u05d5\u05dc\u05d1\u05e0\u05d5\u05ea \u05d0\u05d5\u05ea\u05d5 \u05dc\u05ea\u05d5\u05da \u05d4\u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05de\u05d5\u05e4\u05e0\u05de\u05ea \u05e9\u05dc\u05da \u05db\u05d3\u05d9 \u05dc\u05e0\u05e1\u05d5\u05ea \u05dc\u05d4\u05d9\u05de\u05e0\u05e2 \u05de\u05dc\u05d7\u05d6\u05d5\u05e8 \u05e2\u05dc\u05d9\u05d5. \u05d5\u05db\u05dc \u05d6\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05e7\u05e8\u05d5\u05ea \u05d1\u05e2\u05d9\u05e7\u05e8 \u05d1\u05e8\u05de\u05d4 \u05d7\u05e6\u05d9 \u05de\u05d5\u05d3\u05e2 \u05d0\u05d5 \u05ea\u05ea \u05de\u05d5\u05d3\u05e2 \u05db\u05de\u05d5 \u05d4\u05e4\u05e8\u05d8\u05d9\u05dd \u05e9\u05dc \u05e0\u05d4\u05d9\u05d2\u05d4 \u05d1\u05de\u05db\u05d5\u05e0\u05d9\u05ea. \u05d0\u05dd \u05d0\u05ea\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05d7\u05e9\u05d5\u05d1 \u05e2\u05dc \u05d6\u05d4, \u05d0\u05ea\u05d4 \u05dc\u05d0 \u05ea\u05d5\u05db\u05dc \u05dc\u05e2\u05e9\u05d5\u05ea \u05d0\u05ea \u05d6\u05d4.<\/p>\n\n\n\n<p id=\"htoc-and-the-whole-time-you-will-still-be-autistic\">\u05d5\u05db\u05dc \u05d4\u05d6\u05de\u05df \u05d0\u05ea\u05d4 \u05e2\u05d3\u05d9\u05d9\u05df <strong><em>\u05ea\u05d4\u05d9\u05d4<\/em><\/strong> \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"http:\/\/faithandfood.morizot.net\/2017\/08\/12\/optical-outcome-for-whom\/\">\u05ea\u05d5\u05e6\u05d0\u05d4 \u05d0\u05d5\u05e4\u05d8\u05d9\u05ea \u05e2\u05d1\u05d5\u05e8 \u05de\u05d9?<\/a><\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-while-autistic-burnout-isn-t-a-technical-term-it-describes-something-that-many-people-on-the-spectrum-have-reportedly-experienced\">\u05d1\u05e2\u05d5\u05d3 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d0\u05d9\u05e0\u05d4 \u05de\u05d5\u05e0\u05d7 \u05d8\u05db\u05e0\u05d9, \u05d4\u05d5\u05d0 \u05de\u05ea\u05d0\u05e8 \u05de\u05e9\u05d4\u05d5 \u05e9\u05d0\u05e0\u05e9\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05e2\u05dc \u05d4\u05e1\u05e4\u05e7\u05d8\u05e8\u05d5\u05dd \u05d7\u05d5\u05d5 \u05e2\u05dc \u05e4\u05d9 \u05d4\u05d3\u05d9\u05d5\u05d5\u05d7\u05d9\u05dd.<\/p>\n\n\n\n<p id=\"htoc-to-understand-why-it-happens-you-need-to-know-that-it-takes-a-significant-amount-of-energyand-effort-for-those-on-the-spectrum-to-simply-exist-and-function-normally-being-autistic-in-a-neurotypical-world-can-be-overwhelming-enough-but-if-you-re-also-trying-to-pass-as-neurotypical-it-can-require-even-more-energy-as-it-s-not-natural\">\u05db\u05d3\u05d9 \u05dc\u05d4\u05d1\u05d9\u05df \u05de\u05d3\u05d5\u05e2 \u05d6\u05d4 \u05e7\u05d5\u05e8\u05d4, \u05d0\u05ea\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05d3\u05e2\u05ea \u05e9\u05d3\u05e8\u05d5\u05e9\u05d4 <a href=\"http:\/\/aspified.com\/burnout\/\" target=\"_blank\" rel=\"noopener\">\u05db\u05de\u05d5\u05ea \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05ea \u05e9\u05dc \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4<\/a> \u05d5\u05de\u05d0\u05de\u05e5 \u05db\u05d3\u05d9 \u05e9\u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05e2\u05dc \u05d4\u05e1\u05e4\u05e7\u05d8\u05e8\u05d5\u05dd <a href=\"https:\/\/planetautismblog.wordpress.com\/2014\/03\/05\/aspie-burnout\/\" target=\"_blank\" rel=\"noopener\">\u05e4\u05e9\u05d5\u05d8 <em>\u05d9\u05ea\u05e7\u05d9\u05d9\u05de\u05d5<\/em><\/a> \u05d5\u05ea\u05e4\u05e7\u05d3\u05d5 &#8220;\u05e8\u05d2\u05d9\u05dc&#8221;. \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05d1\u05e2\u05d5\u05dc\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05db\u05e8\u05d9\u05e2 \u05de\u05e1\u05e4\u05d9\u05e7, \u05d0\u05d1\u05dc \u05d0\u05dd \u05d0\u05ea\u05d4 \u05d2\u05dd \u05de\u05e0\u05e1\u05d4 &#8220;\u05dc\u05e2\u05d1\u05d5\u05e8&#8221; \u05d1\u05ea\u05d5\u05e8 \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9, \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d3\u05e8\u05d5\u05e9 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d9\u05d5\u05ea\u05e8 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4, \u05de\u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d6\u05d4 \u05dc\u05d0 \u05d8\u05d1\u05e2\u05d9.<\/p>\n\n\n\n<p id=\"htoc-as-is-the-case-with-anyone-however-long-term-energy-reserves-are-limited-due-to-stressful-events-life-changes-or-simply-trying-to-pass-as-neurotypical-for-too-long-eventually-people-on-the-spectrum-can-get-worn-out-and-develop-burnout-a-state-where-they-can-t-keep-going-anymore\">\u05e2\u05dd \u05d6\u05d0\u05ea, \u05db\u05e4\u05d9 \u05e9\u05e7\u05d5\u05e8\u05d4 \u05e2\u05dd \u05db\u05dc \u05d0\u05d7\u05d3, \u05e2\u05ea\u05d5\u05d3\u05d5\u05ea \u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05dc\u05d8\u05d5\u05d5\u05d7 \u05d0\u05e8\u05d5\u05da \u05de\u05d5\u05d2\u05d1\u05dc\u05d5\u05ea. \u05e2\u05e7\u05d1 \u05d0\u05d9\u05e8\u05d5\u05e2\u05d9\u05dd \u05de\u05dc\u05d7\u05d9\u05e6\u05d9\u05dd, \u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05d1\u05d7\u05d9\u05d9\u05dd, \u05d0\u05d5 \u05e4\u05e9\u05d5\u05d8 \u05e0\u05d9\u05e1\u05d9\u05d5\u05df &#8220;\u05dc\u05e2\u05d1\u05d5\u05e8&#8221; \u05db\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9 \u05dc\u05de\u05e9\u05da \u05d6\u05de\u05df \u05e8\u05d1 \u05de\u05d3\u05d9, \u05d1\u05e1\u05d5\u05e4\u05d5 \u05e9\u05dc \u05d3\u05d1\u05e8 \u05d0\u05e0\u05e9\u05d9\u05dd \u05e2\u05dc \u05d4\u05e1\u05e4\u05e7\u05d8\u05e8\u05d5\u05dd \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d9\u05e9\u05d7\u05e7 \u05d5\u05dc\u05e4\u05ea\u05d7 \u05e9\u05d7\u05d9\u05e7\u05d4 &#8211; \u05de\u05e6\u05d1 \u05e9\u05d1\u05d5 \u05d4\u05dd \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05de\u05e9\u05d9\u05da \u05d9\u05d5\u05ea\u05e8.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05b8\u05e7\u05d5\u05b9\u05e8: <a href=\"http:\/\/blog.theautismsite.com\/autistic-burnout\/\">\u05de\u05d3\u05d5\u05e2 \u05e0\u05e8\u05d0\u05d4 \u05e9\u05d4\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05e9\u05dc \u05d9\u05dc\u05d3\u05d9 \u05de\u05d7\u05de\u05d9\u05e8? | \u05d1\u05dc\u05d5\u05d2 \u05d0\u05ea\u05e8 \u05d4\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/qE0dF7NkTgo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05d0\u05d9\u05da \u05dc\u05d3\u05e2\u05ea \u05d0\u05dd \u05d0\u05ea\u05d4 \u05d1\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-throughout-my-school-years-i-was-taught-to-camouflage-my-symptoms-in-order-to-blend-in-and-function-in-the-mainstream-environment-this-was-reinforced-through-behavioral-therapy-and-the-school-system-a-few-examples-that-i-can-remember-include-that-i-was-pressured-to-join-clubs-and-also-sit-with-a-group-of-kids-because-that-is-how-typical-high-schoolers-socialized-i-was-discouraged-from-socializing-with-adults-such-as-the-other-aides-at-school-or-the-computer-teacher-in-middle-school-because-it-wasn-t-considered-appropriate-i-was-socialized-to-learn-about-the-fashion-and-other-interests-that-teens-through-social-groups-that-my-behaviorist-made-e-g-the-cool-or-not-cool-chart-in-an-attempt-were-to-make-me-fit-in-better\">\u05d1\u05de\u05d4\u05dc\u05da \u05e9\u05e0\u05d5\u05ea \u05d4\u05dc\u05d9\u05de\u05d5\u05d3\u05d9\u05dd \u05e9\u05dc\u05d9, \u05dc\u05d9\u05de\u05d3\u05d5 \u05d0\u05d5\u05ea\u05d9 \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d0\u05ea \u05d4\u05e1\u05d9\u05de\u05e4\u05d8\u05d5\u05de\u05d9\u05dd \u05e9\u05dc\u05d9 \u05db\u05d3\u05d9 \u05dc\u05d4\u05e9\u05ea\u05dc\u05d1 \u05d5\u05dc\u05ea\u05e4\u05e7\u05d3 \u05d1\u05e1\u05d1\u05d9\u05d1\u05ea \u05d4\u05de\u05d9\u05d9\u05e0\u05e1\u05d8\u05e8\u05d9\u05dd. \u05d6\u05d4 \u05d4\u05ea\u05d7\u05d6\u05e7 \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea\u05d9 \u05d5\u05de\u05e2\u05e8\u05db\u05ea \u05d1\u05d9\u05ea \u05d4\u05e1\u05e4\u05e8. \u05db\u05de\u05d4 \u05d3\u05d5\u05d2\u05de\u05d0\u05d5\u05ea \u05e9\u05d0\u05e0\u05d9 \u05d6\u05d5\u05db\u05e8 \u05db\u05d5\u05dc\u05dc\u05d5\u05ea \u05e9\u05d4\u05dc\u05d7\u05e5 \u05e2\u05dc\u05d9 \u05dc\u05d4\u05e6\u05d8\u05e8\u05e3 \u05dc\u05de\u05d5\u05e2\u05d3\u05d5\u05e0\u05d9\u05dd, \u05d5\u05d2\u05dd \u05dc\u05e9\u05d1\u05ea \u05e2\u05dd \u05e7\u05d1\u05d5\u05e6\u05ea \u05d9\u05dc\u05d3\u05d9\u05dd \u05db\u05d9 \u05db\u05da \u05d4\u05ea\u05e8\u05d5\u05e2\u05e2\u05d5 \u05ea\u05d9\u05db\u05d5\u05e0\u05d9\u05e1\u05d8\u05d9\u05dd \u05d8\u05d9\u05e4\u05d5\u05e1\u05d9\u05d9\u05dd. \u05e0\u05e8\u05ea\u05e2\u05ea\u05d9 \u05de\u05dc\u05d4\u05d9\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05e2\u05dd \u05de\u05d1\u05d5\u05d2\u05e8\u05d9\u05dd \u05db\u05de\u05d5 \u05d4\u05e2\u05d5\u05d6\u05e8\u05d9\u05dd \u05d4\u05d0\u05d7\u05e8\u05d9\u05dd \u05d1\u05d1\u05d9\u05ea \u05d4\u05e1\u05e4\u05e8, \u05d0\u05d5 \u05d4\u05de\u05d5\u05e8\u05d4 \u05dc\u05de\u05d7\u05e9\u05d1\u05d9\u05dd \u05d1\u05d7\u05d8\u05d9\u05d1\u05ea \u05d4\u05d1\u05d9\u05e0\u05d9\u05d9\u05dd, \u05db\u05d9 \u05d6\u05d4 \u05dc\u05d0 \u05e0\u05d7\u05e9\u05d1 \u05de\u05ea\u05d0\u05d9\u05dd. \u05d4\u05ea\u05d7\u05d1\u05e8\u05ea\u05d9 \u05db\u05d3\u05d9 \u05dc\u05dc\u05de\u05d5\u05d3 \u05e2\u05dc \u05d0\u05d5\u05e4\u05e0\u05d4 \u05d5\u05ea\u05d7\u05d5\u05de\u05d9 \u05e2\u05e0\u05d9\u05d9\u05df \u05d0\u05d7\u05e8\u05d9\u05dd \u05e9\u05d1\u05e0\u05d9 \u05e0\u05d5\u05e2\u05e8 \u05d3\u05e8\u05da \u05e7\u05d1\u05d5\u05e6\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05d5\u05ea \u05e9\u05d4\u05d1\u05d9\u05d4\u05d1\u05d9\u05d5\u05e8\u05d9\u05e1\u05d8 \u05e9\u05dc\u05d9 \u05d4\u05db\u05d9\u05df (\u05dc\u05de\u05e9\u05dc \u05d4\u05ea\u05e8\u05e9\u05d9\u05dd &#8220;\u05de\u05d2\u05e0\u05d9\u05d1&#8221; \u05d0\u05d5 &#8220;\u05dc\u05d0 \u05de\u05d2\u05e0\u05d9\u05d1&#8221;) \u05d1\u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05d9 &#8220;\u05dc\u05d4\u05e9\u05ea\u05dc\u05d1&#8221; \u05d8\u05d5\u05d1 \u05d9\u05d5\u05ea\u05e8.<\/p>\n\n\n\n<p id=\"htoc-all-these-experiences-and-others-have-taught-me-that-i-should-camouflage-and-suppress-my-natural-self-because-i-should-appear-normal-friends-were-chosen-for-me-because-people-wanted-me-to-be-more-social-i-went-along-with-the-recommendations-of-my-support-people-and-parents-and-pretended-to-live-as-a-neurotypical-because-i-thought-they-knew-best-i-tried-all-i-could-to-suppress-my-natural-way-of-being-at-the-expense-of-my-self-esteem-and-acceptance-of-my-unique-neurology\">\u05db\u05dc \u05d4\u05d7\u05d5\u05d5\u05d9\u05d5\u05ea \u05d4\u05dc\u05dc\u05d5 \u05d5\u05d0\u05d7\u05e8\u05d5\u05ea \u05dc\u05d9\u05de\u05d3\u05d5 \u05d0\u05d5\u05ea\u05d9 \u05e9\u05e2\u05dc\u05d9 \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d5\u05dc\u05d3\u05db\u05d0 \u05d0\u05ea \u05d4\u05d0\u05e0\u05d9 \u05d4\u05d8\u05d1\u05e2\u05d9 \u05e9\u05dc\u05d9 \u05db\u05d9 \u05d0\u05e0\u05d9 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05e0\u05d5\u05e8\u05de\u05dc\u05d9. <a href=\"https:\/\/ollibean.com\/assigned-friends-outcome\/\">\u05d7\u05d1\u05e8\u05d9\u05dd \u05e0\u05d1\u05d7\u05e8\u05d5 \u05d1\u05e9\u05d1\u05d9\u05dc\u05d9<\/a> , \u05db\u05d9 \u05d0\u05e0\u05e9\u05d9\u05dd \u05e8\u05e6\u05d5 \u05e9\u05d0\u05d4\u05d9\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d7\u05d1\u05e8\u05ea\u05d9. \u05d4\u05dc\u05db\u05ea\u05d9 \u05e2\u05dd \u05d4\u05d4\u05de\u05dc\u05e6\u05d5\u05ea \u05e9\u05dc \u05d0\u05e0\u05e9\u05d9 \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05d5\u05d4\u05d4\u05d5\u05e8\u05d9\u05dd \u05e9\u05dc\u05d9, \u05d5\u05d4\u05e2\u05de\u05d3\u05ea\u05d9 \u05e4\u05e0\u05d9\u05dd \u05e9\u05d0\u05e0\u05d9 \u05d7\u05d9 \u05db\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9, \u05db\u05d9 \u05d7\u05e9\u05d1\u05ea\u05d9 \u05e9\u05d4\u05dd \u05d9\u05d5\u05d3\u05e2\u05d9\u05dd \u05d4\u05db\u05d9 \u05d8\u05d5\u05d1. \u05e0\u05d9\u05e1\u05d9\u05ea\u05d9 \u05db\u05dc \u05e9\u05d1\u05d9\u05db\u05d5\u05dc\u05ea\u05d9 \u05dc\u05d3\u05db\u05d0 \u05d0\u05ea \u05e6\u05d5\u05e8\u05ea \u05d4\u05d4\u05d5\u05d5\u05d9\u05d4 \u05d4\u05d8\u05d1\u05e2\u05d9\u05ea \u05e9\u05dc\u05d9 &#8211; \u05e2\u05dc \u05d7\u05e9\u05d1\u05d5\u05df \u05d4\u05d4\u05e2\u05e8\u05db\u05d4 \u05d4\u05e2\u05e6\u05de\u05d9\u05ea \u05e9\u05dc\u05d9, \u05d5\u05d4\u05e7\u05d1\u05dc\u05d4 \u05e9\u05dc \u05d4\u05e0\u05d5\u05d9\u05e8\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05d4\u05d9\u05d9\u05d7\u05d5\u05d3\u05d9\u05ea \u05e9\u05dc\u05d9.<\/p>\n\n\n\n<p id=\"htoc-what-the-people-who-helped-me-didn-t-realize-at-the-time-were-the-future-implications-of-my-mental-health-as-an-autistic-person-this-was-because-their-focus-was-on-making-me-as-self-sufficient-and-socially-adjusted-as-possible-and-by-the-time-i-reached-adulthood-nobody-ever-considered-that-what-they-were-doing-could-unintentionally-affect-my-self-identity-and-self-esteem-but-all-my-energy-spent-camouflaging-myself-in-order-to-appear-normal-became-mentally-exhausting-i-started-second-guessing-myself-and-internally-beating-myself-up-over-minor-social-infractions-this-is-a-big-part-of-my-anxiety-in-living-as-an-autistic-person\">\u05de\u05d4 \u05e9\u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05e2\u05d6\u05e8\u05d5 \u05dc\u05d9 \u05dc\u05d0 \u05d4\u05d1\u05d9\u05e0\u05d5 \u05d1\u05d0\u05d5\u05ea\u05d5 \u05d6\u05de\u05df \u05d4\u05d9\u05d5 <a href=\"https:\/\/boren.blog\/2017\/01\/26\/autistic-burnout-the-cost-of-coping-and-passing\/\">\u05d4\u05d4\u05e9\u05dc\u05db\u05d5\u05ea \u05d4\u05e2\u05ea\u05d9\u05d3\u05d9\u05d5\u05ea \u05e9\u05dc \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\u05d9 \u05d4\u05e0\u05e4\u05e9\u05d9\u05ea \u05db\u05d0\u05d3\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8<\/a> . \u05d4\u05e1\u05d9\u05d1\u05d4 \u05dc\u05db\u05da \u05d4\u05d9\u05d9\u05ea\u05d4 \u05e9\u05d4\u05d4\u05ea\u05de\u05e7\u05d3\u05d5\u05ea \u05e9\u05dc\u05d4\u05dd \u05d4\u05d9\u05d9\u05ea\u05d4 \u05d1\u05d4\u05e4\u05d9\u05db\u05ea\u05d9 \u05dc\u05e2\u05e6\u05de\u05d9 \u05d5\u05de\u05d5\u05ea\u05d0\u05dd \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05db\u05db\u05dc \u05d4\u05d0\u05e4\u05e9\u05e8, \u05d5\u05e2\u05d3 \u05e9\u05d4\u05d2\u05e2\u05ea\u05d9 \u05dc\u05d1\u05d2\u05e8\u05d5\u05ea \u05d0\u05e3 \u05d0\u05d7\u05d3 \u05de\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05d4\u05e2\u05dc\u05d4 \u05e2\u05dc \u05d3\u05e2\u05ea\u05d5 \u05e9\u05de\u05d4 \u05e9\u05d4\u05dd \u05e2\u05d5\u05e9\u05d9\u05dd \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e9\u05e4\u05d9\u05e2 \u05d1\u05d0\u05d5\u05e4\u05df \u05dc\u05d0 \u05de\u05db\u05d5\u05d5\u05df \u05e2\u05dc \u05d4\u05d6\u05d4\u05d5\u05ea \u05d4\u05e2\u05e6\u05de\u05d9\u05ea \u05d5\u05d4\u05d4\u05e2\u05e8\u05db\u05d4 \u05d4\u05e2\u05e6\u05de\u05d9\u05ea \u05e9\u05dc\u05d9. \u05d0\u05d1\u05dc \u05db\u05dc \u05d4\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05e9\u05d4\u05e9\u05e7\u05e2\u05ea\u05d9 \u05d1\u05d4\u05e1\u05d5\u05d5\u05d0\u05d4 \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea &#8220;\u05e0\u05d5\u05e8\u05de\u05dc\u05d9\u05ea&#8221; \u05d4\u05e4\u05db\u05d4 \u05dc\u05de\u05ea\u05d9\u05e9\u05ea \u05e0\u05e4\u05e9\u05d9\u05ea. \u05d4\u05ea\u05d7\u05dc\u05ea\u05d9 \u05dc\u05e0\u05d7\u05e9 \u05d0\u05ea \u05e2\u05e6\u05de\u05d9, \u05d5\u05dc\u05d4\u05db\u05d5\u05ea \u05d0\u05ea \u05e2\u05e6\u05de\u05d9 \u05e4\u05e0\u05d9\u05de\u05d9\u05ea, \u05d1\u05d2\u05dc\u05dc \u05e2\u05d1\u05d9\u05e8\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05d5\u05ea \u05e7\u05dc\u05d5\u05ea. \u05d6\u05d4 \u05d7\u05dc\u05e7 \u05d2\u05d3\u05d5\u05dc \u05de\u05d4\u05d7\u05e8\u05d3\u05d4 \u05e9\u05dc\u05d9 \u05d1\u05d7\u05d9\u05d9\u05dd \u05db\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8.<\/p>\n\n\n\n<p id=\"htoc-my-experience-with-special-education-and-aba-demonstrates-how-the-dichotomy-of-interventions-that-are-designed-to-optimize-the-quality-of-life-for-individuals-on-the-spectrum-can-also-adversely-impact-their-mental-health-and-also-their-self-acceptance-of-an-autistic-identity-this-is-why-so-many-autistic-self-advocates-are-concerned-about-behavioral-modification-programs-because-of-the-long-term-effects-they-can-have-on-autistic-people-s-mental-health-this-is-why-we-need-to-preach-autism-acceptance-and-center-self-advocates-in-developing-appropriate-supports-for-autistic-people-that-means-we-need-to-take-autistic-people-s-insights-feelings-and-desires-into-account-instead-of-dismissing-them\">\u05d4\u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05e9\u05dc\u05d9 \u05e2\u05dd \u05d7\u05d9\u05e0\u05d5\u05da \u05de\u05d9\u05d5\u05d7\u05d3 \u05d5-ABA \u05de\u05d3\u05d2\u05d9\u05dd \u05db\u05d9\u05e6\u05d3 \u05d4\u05d3\u05d9\u05db\u05d5\u05d8\u05d5\u05de\u05d9\u05d4 \u05e9\u05dc \u05d4\u05ea\u05e2\u05e8\u05d1\u05d5\u05d9\u05d5\u05ea \u05e9\u05e0\u05d5\u05e2\u05d3\u05d5 \u05dc\u05d9\u05d9\u05e2\u05dc \u05d0\u05ea \u05d0\u05d9\u05db\u05d5\u05ea \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc \u05d0\u05e0\u05e9\u05d9\u05dd \u05e2\u05dc \u05d4\u05e1\u05e4\u05e7\u05d8\u05e8\u05d5\u05dd \u05d9\u05db\u05d5\u05dc\u05d4 \u05d2\u05dd \u05dc\u05d4\u05e9\u05e4\u05d9\u05e2 \u05dc\u05e8\u05e2\u05d4 \u05e2\u05dc \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\u05dd \u05d4\u05e0\u05e4\u05e9\u05d9\u05ea, \u05d5\u05d2\u05dd \u05e2\u05dc \u05d4\u05e7\u05d1\u05dc\u05d4 \u05d4\u05e2\u05e6\u05de\u05d9\u05ea \u05e9\u05dc\u05d4\u05dd \u05dc\u05d6\u05d4\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea. \u05d6\u05d5 \u05d4\u05e1\u05d9\u05d1\u05d4 \u05e9\u05db\u05dc \u05db\u05da \u05d4\u05e8\u05d1\u05d4 <a href=\"http:\/\/www.thinkingautismguide.com\/2017\/04\/if-not-aba-then-what.html\">\u05ea\u05d5\u05de\u05db\u05d9\u05dd \u05e2\u05e6\u05de\u05d9\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05de\u05d5\u05d3\u05d0\u05d2\u05d9\u05dd \u05de\u05ea\u05d5\u05db\u05e0\u05d9\u05d5\u05ea \u05dc\u05e9\u05d9\u05e0\u05d5\u05d9 \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea<\/a> : \u05d1\u05d2\u05dc\u05dc \u05d4\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d0\u05e8\u05d5\u05db\u05d5\u05ea \u05d4\u05d8\u05d5\u05d5\u05d7 \u05e9\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05d4\u05d9\u05d5\u05ea \u05dc\u05d4\u05df \u05e2\u05dc \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\u05dd \u05d4\u05e0\u05e4\u05e9\u05d9\u05ea \u05e9\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd. \u05d6\u05d5 \u05d4\u05e1\u05d9\u05d1\u05d4 \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d4\u05d8\u05d9\u05e3 \u05dc\u05e7\u05d1\u05dc\u05d4 \u05e2\u05dd \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd, \u05d5\u05dc\u05e8\u05db\u05d6 \u05ea\u05d5\u05de\u05db\u05d9\u05dd \u05e2\u05e6\u05de\u05d9\u05d9\u05dd \u05d1\u05e4\u05d9\u05ea\u05d5\u05d7 \u05ea\u05de\u05d9\u05db\u05d5\u05ea \u05de\u05ea\u05d0\u05d9\u05de\u05d5\u05ea \u05dc\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd. \u05d6\u05d4 \u05d0\u05d5\u05de\u05e8 \u05e9\u05e2\u05dc\u05d9\u05e0\u05d5 \u05dc\u05e7\u05d7\u05ea \u05d1\u05d7\u05e9\u05d1\u05d5\u05df \u05d0\u05ea \u05d4\u05ea\u05d5\u05d1\u05e0\u05d5\u05ea, \u05d4\u05e8\u05d2\u05e9\u05d5\u05ea \u05d5\u05d4\u05e8\u05e6\u05d5\u05e0\u05d5\u05ea \u05e9\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd, \u05d1\u05de\u05e7\u05d5\u05dd \u05dc\u05d1\u05d8\u05dc \u05d0\u05d5\u05ea\u05dd.<\/p>\n\n\n\n<p id=\"htoc-acceptance-means-training-mental-health-service-providers-to-look-at-autism-and-other-disabilities-as-a-part-of-a-person-s-identity-rather-than-a-problem-that-needs-to-be-fixed-acceptance-means-helping-to-create-a-world-where-autistic-people-don-t-have-to-camouflage-themselves-as-neurotypical-acceptance-also-means-giving-supports-and-accommodations-to-autistic-people-of-all-abilities-and-support-levels-when-it-s-asked-for-and-needed-if-the-world-becomes-more-embracing-of-the-autistic-lifestyle-i-believe-the-severity-of-the-mental-health-problems-autistic-people-have-can-in-many-cases-be-lessened\">\u05e7\u05d1\u05dc\u05d4 \u05e4\u05d9\u05e8\u05d5\u05e9\u05d4 <a href=\"https:\/\/www.autostraddle.com\/you-need-help-your-therapist-is-clueless-about-disability-397565\/\">\u05d4\u05db\u05e9\u05e8\u05ea \u05e1\u05e4\u05e7\u05d9 \u05e9\u05d9\u05e8\u05d5\u05ea\u05d9 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9 \u05dc\u05d4\u05e1\u05ea\u05db\u05dc \u05e2\u05dc \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d5\u05de\u05d5\u05d2\u05d1\u05dc\u05d5\u05d9\u05d5\u05ea \u05d0\u05d7\u05e8\u05d5\u05ea \u05db\u05d7\u05dc\u05e7 \u05de\u05d4\u05d6\u05d4\u05d5\u05ea \u05e9\u05dc \u05d0\u05d3\u05dd<\/a> , \u05d1\u05de\u05e7\u05d5\u05dd \u05d1\u05e2\u05d9\u05d4 \u05e9\u05d9\u05e9 \u05dc\u05ea\u05e7\u05df. \u05e7\u05d1\u05dc\u05d4 \u05e4\u05d9\u05e8\u05d5\u05e9\u05d4 \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05d9\u05e6\u05d5\u05e8 \u05e2\u05d5\u05dc\u05dd \u05e9\u05d1\u05d5 \u05d0\u05e0\u05e9\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05dc\u05d0 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d0\u05ea \u05e2\u05e6\u05de\u05dd \u05db\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05d9\u05dd. \u05e7\u05d1\u05dc\u05d4 \u05e4\u05d9\u05e8\u05d5\u05e9\u05d4 \u05d2\u05dd \u05de\u05ea\u05df \u05ea\u05de\u05d9\u05db\u05d4 \u05d5\u05d4\u05ea\u05d0\u05de\u05d5\u05ea \u05dc\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d1\u05db\u05dc \u05d4\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d5\u05e8\u05de\u05d5\u05ea \u05d4\u05ea\u05de\u05d9\u05db\u05d4 \u05db\u05d0\u05e9\u05e8 \u05d4\u05d3\u05d1\u05e8 \u05de\u05ea\u05d1\u05e7\u05e9 \u05d5\u05e0\u05d7\u05d5\u05e5. \u05d0\u05dd \u05d4\u05e2\u05d5\u05dc\u05dd \u05d9\u05d4\u05e4\u05d5\u05da \u05dc\u05d7\u05d1\u05e7 \u05d9\u05d5\u05ea\u05e8 \u05d0\u05ea \u05d0\u05d5\u05e8\u05d7 \u05d4\u05d7\u05d9\u05d9\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9, \u05d0\u05e0\u05d9 \u05de\u05d0\u05de\u05d9\u05df \u05e9\u05d1\u05de\u05e7\u05e8\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05e0\u05d9\u05ea\u05df \u05dc\u05d4\u05e4\u05d7\u05d9\u05ea \u05d0\u05ea \u05d7\u05d5\u05de\u05e8\u05ea \u05d4\u05d1\u05e2\u05d9\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9\u05d9\u05d5\u05ea \u05e9\u05d9\u05e9 \u05dc\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"http:\/\/www.thinkingautismguide.com\/2018\/02\/mental-health-and-autism-why-acceptance.html\">\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9 \u05d5\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd: \u05de\u05d3\u05d5\u05e2 \u05e7\u05d1\u05dc\u05d4 \u05d7\u05e9\u05d5\u05d1\u05d4<\/a><\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/wU-ypPsNiXA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\"><a href=\"http:\/\/How%20Autistic%20&amp;%20NeuroDivergent%20Masking%20and%20Burnout%20Can%20Become%20a%20Perpetual%20Cycle\">\u05db\u05d9\u05e6\u05d3 \u05de\u05e1\u05db\u05d4 \u05d5\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d5\u05e0\u05d5\u05d9\u05e8\u05d5-\u05d3\u05d9\u05d1\u05e8\u05d2\u05e0\u05d8\u05d9\u05ea \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05e4\u05d5\u05da \u05dc\u05de\u05e2\u05d2\u05dc \u05de\u05ea\u05de\u05d9\u05d3<\/a><\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-masking-is-exhausting-utterly-utterly-draining-i-ve-had-people-say-to-me-many-times-over-the-years-but-why-are-you-so-tired-what-have-you-been-doing-and-i-ve-been-unable-to-work-it-out-even-in-my-20s-i-used-to-collapse-with-exhaustion-on-a-regular-basis-the-brutal-truth-is-that-for-an-autistic-person-simply-existing-in-the-world-is-knackering-never-mind-trying-to-hold-down-a-job-or-have-any-sort-of-social-life-and-many-of-the-standard-recommendations-for-improving-mental-health-such-as-seeing-more-people-in-real-life-spending-less-time-on-the-internet-sitting-still-and-being-calm-simply-make-matters-worse-solitude-rest-and-stimming-are-much-more-useful-tools-we-need-a-lot-of-downtime-in-order-to-recover-from-what-for-most-folk-are-the-ordinary-things-of-life\">\u05de\u05d9\u05e1\u05d5\u05da \u05d6\u05d4 \u05de\u05ea\u05d9\u05e9. \u05dc\u05d2\u05de\u05e8\u05d9 \u05de\u05ea\u05e8\u05d5\u05e7\u05df \u05dc\u05d2\u05de\u05e8\u05d9. \u05d4\u05d9\u05d5 \u05dc\u05d9 \u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05d0\u05de\u05e8\u05d5 \u05dc\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05de\u05d4\u05dc\u05da \u05d4\u05e9\u05e0\u05d9\u05dd &#8220;\u05d0\u05d1\u05dc \u05dc\u05de\u05d4 \u05d0\u05ea\u05d4 \u05db\u05dc \u05db\u05da \u05e2\u05d9\u05d9\u05e3? \u05de\u05d4 \u05e2\u05e9\u05d9\u05ea?&#8221; \u05d5\u05dc\u05d0 \u05d4\u05e6\u05dc\u05d7\u05ea\u05d9 \u05dc\u05e4\u05ea\u05d5\u05e8 \u05d0\u05ea \u05d6\u05d4. \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d1\u05e9\u05e0\u05d5\u05ea \u05d4-20 \u05dc\u05d7\u05d9\u05d9 \u05e0\u05d4\u05d2\u05ea\u05d9 \u05dc\u05d4\u05ea\u05de\u05d5\u05d8\u05d8 \u05de\u05ea\u05e9\u05d9\u05e9\u05d5\u05ea \u05e2\u05dc \u05d1\u05e1\u05d9\u05e1 \u05e7\u05d1\u05d5\u05e2. \u05d4\u05d0\u05de\u05ea \u05d4\u05d0\u05db\u05d6\u05e8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05e9\u05e2\u05d1\u05d5\u05e8 \u05d0\u05d3\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e4\u05e9\u05d5\u05d8 \u05e7\u05d9\u05d9\u05dd \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05d5\u05d0 \u05d7\u05d5\u05e1\u05e8 \u05e0\u05d5\u05d7\u05d5\u05ea &#8211; \u05dc\u05d0 \u05de\u05e9\u05e0\u05d4 \u05dc\u05e0\u05e1\u05d5\u05ea \u05dc\u05d4\u05d7\u05d6\u05d9\u05e7 \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d0\u05d5 \u05dc\u05e0\u05d4\u05dc \u05db\u05dc \u05e1\u05d5\u05d2 \u05e9\u05dc \u05d7\u05d9\u05d9 \u05d7\u05d1\u05e8\u05d4. \u05d5\u05e8\u05d1\u05d5\u05ea \u05de\u05d4\u05d4\u05de\u05dc\u05e6\u05d5\u05ea \u05d4\u05e1\u05d8\u05e0\u05d3\u05e8\u05d8\u05d9\u05d5\u05ea \u05dc&#8221;\u05e9\u05d9\u05e4\u05d5\u05e8 \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9\u05d9\u05ea&#8221; (\u05db\u05d2\u05d5\u05df \u05dc\u05e8\u05d0\u05d5\u05ea \u05d9\u05d5\u05ea\u05e8 \u05d0\u05e0\u05e9\u05d9\u05dd \u05d1\u05d7\u05d9\u05d9\u05dd \u05d4\u05d0\u05de\u05d9\u05ea\u05d9\u05d9\u05dd, \u05dc\u05d1\u05dc\u05d5\u05ea \u05e4\u05d7\u05d5\u05ea \u05d6\u05de\u05df \u05d1\u05d0\u05d9\u05e0\u05d8\u05e8\u05e0\u05d8, \u05dc\u05e9\u05d1\u05ea \u05d1\u05e9\u05e7\u05d8 \u05d5\u05dc\u05d4\u05d9\u05d5\u05ea &#8220;\u05e8\u05d2\u05d5\u05e2&#8221;) \u05e4\u05e9\u05d5\u05d8 \u05de\u05d7\u05de\u05d9\u05e8\u05d5\u05ea \u05d0\u05ea \u05d4\u05de\u05e6\u05d1 &#8211; \u05d1\u05d3\u05d9\u05d3\u05d5\u05ea, \u05de\u05e0\u05d5\u05d7\u05d4 \u05d5\u05d2\u05d9\u05e8\u05d5\u05d9 \u05d4\u05dd \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05db\u05dc\u05d9\u05dd \u05e9\u05d9\u05de\u05d5\u05e9\u05d9\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8. \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05d4\u05e8\u05d1\u05d4 \u05d6\u05de\u05df \u05d4\u05e9\u05d1\u05ea\u05d4 \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05d0\u05d5\u05e9\u05e9 \u05de\u05de\u05d4, \u05e2\u05d1\u05d5\u05e8 \u05e8\u05d5\u05d1 \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd, \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05d4\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05e9\u05dc \u05d4\u05d7\u05d9\u05d9\u05dd.<\/p>\n\n\n\n<p id=\"htoc-and-this-is-at-the-core-of-the-problem-of-masking-the-perpetual-acting-the-perpetual-stress-levels-on-a-par-with-what-most-folk-would-feel-when-at-a-job-interview-the-huge-physical-effort-of-sitting-still-and-coping-with-sensory-overload-and-the-conscious-process-of-trying-to-work-out-how-to-interact-with-other-human-beings-eventually-takes-its-toll-in-the-short-term-it-can-lead-to-a-meltdown-as-it-did-with-me-in-the-supermarket-the-other-day-in-the-long-term-it-can-destroy-mental-health-and-lead-to-autistic-burnout\">\u05d5\u05d6\u05d4 \u05d1\u05dc\u05d9\u05d1\u05ea \u05d1\u05e2\u05d9\u05d9\u05ea \u05d4\u05de\u05d9\u05e1\u05d5\u05da. \u05d4\u05de\u05e9\u05d7\u05e7 \u05d4\u05ea\u05de\u05d9\u05d3\u05d9, \u05e8\u05de\u05d5\u05ea \u05d4\u05dc\u05d7\u05e5 \u05d4\u05ea\u05de\u05d9\u05d3\u05d9\u05d5\u05ea \u05d1\u05d3\u05d5\u05de\u05d4 \u05dc\u05de\u05d4 \u05e9\u05e8\u05d5\u05d1 \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05d4\u05d9\u05d5 \u05de\u05e8\u05d2\u05d9\u05e9\u05d9\u05dd \u05d1\u05e8\u05d0\u05d9\u05d5\u05df \u05e2\u05d1\u05d5\u05d3\u05d4, \u05d4\u05de\u05d0\u05de\u05e5 \u05d4\u05e4\u05d9\u05d6\u05d9 \u05d4\u05e2\u05e6\u05d5\u05dd \u05e9\u05dc \u05d9\u05e9\u05d9\u05d1\u05d4 \u05d1\u05e9\u05e7\u05d8 \u05d5\u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05e2\u05dd \u05e2\u05d5\u05de\u05e1 \u05d7\u05d5\u05e9\u05d9, \u05d5\u05d4\u05ea\u05d4\u05dc\u05d9\u05da \u05d4\u05de\u05d5\u05d3\u05e2 \u05e9\u05dc \u05d4\u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05dc\u05d4\u05d1\u05d9\u05df \u05d0\u05d9\u05da \u05dc\u05e7\u05d9\u05d9\u05dd \u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d4 \u05e2\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd \u05d1\u05e0\u05d9 \u05d0\u05d3\u05dd \u05d1\u05e1\u05d5\u05e4\u05d5 \u05e9\u05dc \u05d3\u05d1\u05e8 \u05d2\u05d5\u05d1\u05d9\u05dd \u05d0\u05ea \u05e9\u05dc\u05d5. \u05d1\u05d8\u05d5\u05d5\u05d7 \u05d4\u05e7\u05e6\u05e8 \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d5\u05d1\u05d9\u05dc \u05dc\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea (\u05db\u05de\u05d5 \u05e9\u05e7\u05e8\u05d4 \u05d0\u05e6\u05dc\u05d9 \u05d1\u05e1\u05d5\u05e4\u05e8 \u05e9\u05dc\u05e9\u05d5\u05dd). \u05d1\u05d8\u05d5\u05d5\u05d7 \u05d4\u05d0\u05e8\u05d5\u05da \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05e8\u05d5\u05e1 \u05d0\u05ea \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9\u05d9\u05ea \u05d5\u05dc\u05d4\u05d5\u05d1\u05d9\u05dc \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea.<\/p>\n\n\n\n<p id=\"htoc-many-autistics-mask-for-years-putting-in-huge-amounts-of-work-to-try-to-fit-in-to-the-world-those-of-us-who-were-diagnosed-very-late-avoided-some-of-the-therapies-that-essentially-force-autistics-to-mask-by-using-punishment-when-they-exhibit-autistic-behaviours-although-we-were-often-taught-to-behave-properly-and-the-cane-in-the-corner-of-the-headmaster-s-study-was-a-constant-threat-throughout-our-childhoods-some-autistics-become-so-good-at-masking-that-when-they-present-for-diagnosis-they-are-turned-away-or-misdiagnosed-and-when-they-tell-people-they-are-autistic-they-are-met-with-disbelief-and-invalidation\">\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05de\u05e1\u05d5\u05d5\u05d9\u05dd \u05d1\u05de\u05e9\u05da \u05e9\u05e0\u05d9\u05dd, \u05de\u05e9\u05e7\u05d9\u05e2\u05d9\u05dd \u05db\u05de\u05d5\u05d9\u05d5\u05ea \u05e2\u05e6\u05d5\u05de\u05d5\u05ea \u05e9\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05db\u05d3\u05d9 \u05dc\u05e0\u05e1\u05d5\u05ea \u05dc\u05d4\u05e9\u05ea\u05dc\u05d1 \u05d1\u05e2\u05d5\u05dc\u05dd. \u05d0\u05dc\u05d5 \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 \u05e9\u05d0\u05d5\u05d1\u05d7\u05e0\u05d5 \u05de\u05d0\u05d5\u05d7\u05e8 \u05de\u05d0\u05d5\u05d3 \u05e0\u05de\u05e0\u05e2\u05d5 \u05de\u05d7\u05dc\u05e7 \u05de\u05d4\u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05dd \u05e9\u05d1\u05e2\u05e6\u05dd \u05de\u05d0\u05dc\u05e6\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05e2\u05e0\u05d9\u05e9\u05d4 \u05db\u05e9\u05d4\u05dd \u05de\u05e4\u05d2\u05d9\u05e0\u05d9\u05dd \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea, \u05dc\u05de\u05e8\u05d5\u05ea \u05e9\u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05dc\u05d9\u05de\u05d3\u05d5 \u05d0\u05d5\u05ea\u05e0\u05d5 &#8220;\u05dc\u05d4\u05ea\u05e0\u05d4\u05d2 \u05db\u05de\u05d5 \u05e9\u05e6\u05e8\u05d9\u05da&#8221; \u05d5\u05d4\u05de\u05e7\u05dc \u05d1\u05e4\u05d9\u05e0\u05ea \u05d7\u05d3\u05e8 \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e9\u05dc \u05d4\u05de\u05e0\u05d4\u05dc \u05d4\u05d9\u05d4 \u05d0\u05d9\u05d5\u05dd \u05de\u05ea\u05de\u05d9\u05d3 \u05dc\u05d0\u05d5\u05e8\u05da \u05d9\u05dc\u05d3\u05d5\u05ea\u05e0\u05d5. \u05d7\u05dc\u05e7 \u05de\u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d4\u05d5\u05e4\u05db\u05d9\u05dd \u05db\u05dc \u05db\u05da \u05d8\u05d5\u05d1\u05d9\u05dd \u05d1\u05de\u05d9\u05e1\u05d5\u05da \u05e9\u05db\u05e9\u05d4\u05dd \u05de\u05d2\u05d9\u05e2\u05d9\u05dd \u05dc\u05d0\u05d1\u05d7\u05d5\u05df \u05d4\u05dd \u05de\u05d5\u05e4\u05e0\u05d9\u05dd \u05d0\u05d5 \u05de\u05d0\u05d5\u05d1\u05d7\u05e0\u05d9\u05dd \u05d1\u05d8\u05e2\u05d5\u05ea \u05d5\u05db\u05e9\u05d4\u05dd \u05de\u05e1\u05e4\u05e8\u05d9\u05dd \u05dc\u05d0\u05e0\u05e9\u05d9\u05dd \u05e9\u05d4\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d4\u05dd \u05e0\u05ea\u05e7\u05dc\u05d9\u05dd \u05d1\u05d7\u05d5\u05e1\u05e8 \u05d0\u05de\u05d5\u05df \u05d5\u05d1\u05d9\u05d8\u05d5\u05dc.<\/p>\n<cite><span class=\"s1\"><a href=\"https:\/\/finallyknowingme.wordpress.com\/2018\/07\/28\/wasting-energy\/\"><span class=\"s2\">\u05d1\u05d6\u05d1\u05d5\u05d6 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 &#8211; \u05e1\u05d5\u05e3 \u05e1\u05d5\u05e3 \u05de\u05db\u05d9\u05e8 \u05d0\u05d5\u05ea\u05d9: \u05d7\u05d9\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd<\/span><\/a><\/span><\/cite><\/blockquote>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/GJeYUIJzXfA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d5\u05e9\u05d7\u05d9\u05e7\u05d4 &#8211; \u05d4\u05d7\u05dc\u05de\u05d4 \u05de\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-i-m-really-autistic-now-but-thanks-to-a-lifetime-of-being-told-that-i-must-disguise-the-pain-at-all-costs-i-learned-to-mask-to-put-on-a-false-front-be-the-person-that-others-wanted-me-to-be-smile-when-in-pain-be-really-nice-when-in-pain-cope-when-in-pain-not-be-me-never-ever-be-me-never-if-i-was-the-real-me-i-would-experience-hatred-from-others-more-isolation-more-loneliness-more-condemnation-more-false-accusation-because-of-ignorance-of-autistic-culture-and-communication\">\u05d0\u05e0\u05d9 \u05de\u05de\u05e9 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e2\u05db\u05e9\u05d9\u05d5. \u05d0\u05d1\u05dc \u05d1\u05d6\u05db\u05d5\u05ea \u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05de\u05d9\u05dd \u05e9\u05d0\u05de\u05e8\u05d5 \u05dc\u05d9 \u05e9\u05d0\u05e0\u05d9 \u05d7\u05d9\u05d9\u05d1 \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d0\u05ea \u05d4\u05db\u05d0\u05d1, \u05d1\u05db\u05dc \u05de\u05d7\u05d9\u05e8, \u05dc\u05de\u05d3\u05ea\u05d9 \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea. \u05dc\u05d4\u05e6\u05d9\u05d1 \u05d7\u05d6\u05d9\u05ea \u05db\u05d5\u05d6\u05d1\u05ea, \u05dc\u05d4\u05d9\u05d5\u05ea \u05d4\u05d0\u05d3\u05dd \u05e9\u05d0\u05d7\u05e8\u05d9\u05dd \u05e8\u05e6\u05d5 \u05e9\u05d0\u05d4\u05d9\u05d4. \u05d7\u05d9\u05d9\u05da \u05db\u05e9\u05db\u05d5\u05d0\u05d1 \u05dc\u05da. \u05ea\u05d4\u05d9\u05d4 \u05de\u05de\u05e9 \u05e0\u05d7\u05de\u05d3 \u05db\u05e9\u05db\u05d5\u05d0\u05d1. \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05db\u05e9\u05db\u05d5\u05d0\u05d1\u05d9\u05dd. \u05dc\u05d0 \u05ea\u05d4\u05d9\u05d4 \u05d0\u05e0\u05d9. \u05dc\u05e2\u05d5\u05dc\u05dd, \u05dc\u05e2\u05d5\u05dc\u05dd \u05d0\u05dc \u05ea\u05d4\u05d9\u05d4 \u05d0\u05e0\u05d9. \u05dc\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0. \u05d0\u05dd \u05d4\u05d9\u05d9\u05ea\u05d9 \u05d0\u05e0\u05d9 \u05d4\u05d0\u05de\u05d9\u05ea\u05d9, \u05d4\u05d9\u05d9\u05ea\u05d9 \u05d7\u05d5\u05d5\u05d4 \u05e9\u05e0\u05d0\u05d4 \u05de\u05d0\u05d7\u05e8\u05d9\u05dd, \u05d9\u05d5\u05ea\u05e8 \u05d1\u05d9\u05d3\u05d5\u05d3, \u05d9\u05d5\u05ea\u05e8 \u05d1\u05d3\u05d9\u05d3\u05d5\u05ea, \u05d9\u05d5\u05ea\u05e8 \u05d2\u05d9\u05e0\u05d5\u05d9, \u05d9\u05d5\u05ea\u05e8 \u05d4\u05d0\u05e9\u05de\u05d5\u05ea \u05e9\u05d5\u05d5\u05d0 (\u05d1\u05d2\u05dc\u05dc \u05d1\u05d5\u05e8\u05d5\u05ea \u05d1\u05ea\u05e8\u05d1\u05d5\u05ea \u05d5\u05d1\u05ea\u05e7\u05e9\u05d5\u05e8\u05ea \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea).<\/p>\n\n\n\n<p id=\"htoc-and-do-you-know-what-happened-it-broke-me\">\u05d5\u05d0\u05ea\u05d4 \u05d9\u05d5\u05d3\u05e2 \u05de\u05d4 \u05e7\u05e8\u05d4? \u05d6\u05d4 \u05e9\u05d1\u05e8 \u05d0\u05d5\u05ea\u05d9.<\/p>\n\n\n\n<p id=\"htoc-i-look-around-at-my-fantastic-autistic-family-friends-colleagues-the-ones-who-have-done-the-best-masking-the-best-disguising-broken-or-sitting-amongst-a-trail-of-debris-from-broken-relationships-broken-job-situations-broken-health-i-look-at-the-research-showing-the-suicide-rates-the-average-age-of-death-54-not-from-some-genetic-malfunction-from-relentless-pressure-relentless-humiliation-and-pain-anyone-would-die-early-from-that-we-need-less-focus-on-pleasing-shareholders-with-news-about-genetic-cures-and-more-listening-to-autistic-people-more-realising-that-actually-we-don-t-need-to-be-in-that-level-of-pain\">\u05d0\u05e0\u05d9 \u05de\u05e1\u05ea\u05db\u05dc \u05de\u05e1\u05d1\u05d9\u05d1 \u05e2\u05dc \u05d4\u05de\u05e9\u05e4\u05d7\u05d4 \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05e4\u05e0\u05d8\u05e1\u05d8\u05d9\u05ea \u05e9\u05dc\u05d9, \u05d4\u05d7\u05d1\u05e8\u05d9\u05dd, \u05d4\u05e7\u05d5\u05dc\u05d2\u05d5\u05ea \u05e9\u05dc\u05d9. \u05d0\u05dc\u05d4 \u05e9\u05e2\u05e9\u05d5 \u05d0\u05ea \u05d4\u05de\u05d9\u05e1\u05d5\u05da \u05d4\u05db\u05d9 \u05d8\u05d5\u05d1, \u05d0\u05ea \u05d4\u05d4\u05e1\u05ea\u05e8\u05d4 \u05d4\u05db\u05d9 \u05d8\u05d5\u05d1\u05d4? \u05e9\u05c1\u05b8\u05d1\u05d5\u05bc\u05e8. \u05d0\u05d5 \u05dc\u05e9\u05d1\u05ea \u05d1\u05d9\u05df \u05e9\u05d5\u05d1\u05dc \u05e9\u05dc \u05e4\u05e1\u05d5\u05dc\u05ea \u05de\u05de\u05e2\u05e8\u05db\u05d5\u05ea \u05d9\u05d7\u05e1\u05d9\u05dd \u05de\u05e8\u05d5\u05e1\u05e7\u05d5\u05ea, \u05de\u05e6\u05d1\u05d9 \u05e2\u05d1\u05d5\u05d3\u05d4 \u05e9\u05d1\u05d5\u05e8\u05d9\u05dd, \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05e9\u05d1\u05d5\u05e8\u05d4. \u05d0\u05e0\u05d9 \u05de\u05e1\u05ea\u05db\u05dc \u05e2\u05dc \u05d4\u05de\u05d7\u05e7\u05e8 \u05e9\u05de\u05e8\u05d0\u05d4 \u05d0\u05ea \u05e9\u05d9\u05e2\u05d5\u05e8\u05d9 \u05d4\u05d4\u05ea\u05d0\u05d1\u05d3\u05d5\u05ea, \u05d2\u05d9\u05dc \u05d4\u05de\u05d5\u05d5\u05ea \u05d4\u05de\u05de\u05d5\u05e6\u05e2 (54). \u05dc\u05d0 \u05d1\u05d2\u05dc\u05dc \u05ea\u05e7\u05dc\u05d4 \u05d2\u05e0\u05d8\u05d9\u05ea \u05db\u05dc\u05e9\u05d4\u05d9. \u05de\u05dc\u05d7\u05e5 \u05d1\u05dc\u05ea\u05d9 \u05e4\u05d5\u05e1\u05e7, \u05d4\u05e9\u05e4\u05dc\u05d4 \u05d5\u05db\u05d0\u05d1 \u05d1\u05dc\u05ea\u05d9 \u05e4\u05d5\u05e1\u05e7. \u05db\u05dc \u05d0\u05d7\u05d3 \u05d4\u05d9\u05d4 \u05de\u05ea \u05de\u05d5\u05e7\u05d3\u05dd \u05de\u05d6\u05d4. \u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05e4\u05d7\u05d5\u05ea \u05dc\u05d4\u05ea\u05de\u05e7\u05d3 \u05d1\u05e8\u05d9\u05e6\u05d5\u05ea \u05d0\u05ea \u05d1\u05e2\u05dc\u05d9 \u05d4\u05de\u05e0\u05d9\u05d5\u05ea \u05d1\u05d7\u05d3\u05e9\u05d5\u05ea \u05e2\u05dc &#8216;\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05d2\u05e0\u05d8\u05d9\u05d5\u05ea&#8217;, \u05d5\u05d9\u05d5\u05ea\u05e8 \u05dc\u05d4\u05e7\u05e9\u05d9\u05d1 \u05dc\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd. \u05d9\u05d5\u05ea\u05e8 \u05de\u05d1\u05d9\u05e0\u05d9\u05dd \u05e9\u05d1\u05e2\u05e6\u05dd \u05d0\u05e0\u05d7\u05e0\u05d5 \u05dc\u05d0 \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d4\u05d9\u05d5\u05ea \u05d1\u05e8\u05de\u05ea \u05d4\u05db\u05d0\u05d1 \u05d4\u05d6\u05d5.<\/p>\n\n\n\n<p id=\"htoc-there-is-a-myth-that-if-we-disguise-being-autistic-it-ll-all-go-away-the-future-will-be-lovely-all-will-be-well-a-myth-that-autism-was-some-sort-of-behavioural-choice-by-us-to-annoy-people-around-us-rhubarb-to-use-an-apt-word\">\u05d9\u05e9 \u05de\u05d9\u05ea\u05d5\u05e1 \u05e9\u05d0\u05dd \u05e0\u05ea\u05d7\u05e4\u05e9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8, \u05d4\u05db\u05dc \u05d9\u05d9\u05e2\u05dc\u05dd. \u05d4\u05e2\u05ea\u05d9\u05d3 \u05d9\u05d4\u05d9\u05d4 \u05de\u05e7\u05e1\u05d9\u05dd. \u05d4\u05db\u05dc \u05d9\u05d4\u05d9\u05d4 \u05d8\u05d5\u05d1. \u05de\u05d9\u05ea\u05d5\u05e1 \u05e9\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d4\u05d9\u05d4 \u05e1\u05d5\u05d2 \u05e9\u05dc \u05d1\u05d7\u05d9\u05e8\u05d4 \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea\u05d9\u05ea \u05e9\u05dc\u05e0\u05d5 \u05db\u05d3\u05d9 \u05dc\u05e2\u05e6\u05d1\u05df \u05d0\u05e0\u05e9\u05d9\u05dd \u05e1\u05d1\u05d9\u05d1\u05e0\u05d5. \u05e8\u05d9\u05d1\u05e1, \u05d0\u05dd \u05dc\u05d4\u05e9\u05ea\u05de\u05e9 \u05d1\u05de\u05d9\u05dc\u05d4 \u05d4\u05d5\u05dc\u05de\u05ea.<\/p>\n\n\n\n<p id=\"htoc-it-s-a-myth-there-is-no-perfect-future-from-having-to-pretend-we-re-not-ourselves-only-the-extra-hell-of-having-to-mask-each-day-having-to-pretend-that-we-are-not-autistic-and-still-endure-the-ridiculous-expectations-sensory-hell-and-social-overload-that-non-autistic-people-place-upon-us\">\u05d6\u05d4 \u05de\u05d9\u05ea\u05d5\u05e1. \u05d0\u05d9\u05df \u05e2\u05ea\u05d9\u05d3 \u05de\u05d5\u05e9\u05dc\u05dd \u05de\u05d4\u05e6\u05d5\u05e8\u05da \u05dc\u05d4\u05e2\u05de\u05d9\u05d3 \u05e4\u05e0\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05dc\u05d0 \u05e2\u05e6\u05de\u05e0\u05d5. \u05e8\u05e7 \u05d4\u05d2\u05d9\u05d4\u05e0\u05d5\u05dd \u05d4\u05e0\u05d5\u05e1\u05e3 \u05e9\u05dc \u05d4\u05e6\u05d5\u05e8\u05da \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05db\u05dc \u05d9\u05d5\u05dd. \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05e2\u05de\u05d9\u05d3 \u05e4\u05e0\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05dc\u05d0 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd, \u05d5\u05e2\u05d3\u05d9\u05d9\u05df \u05dc\u05e1\u05d1\u05d5\u05dc \u05d0\u05ea \u05d4\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05d4\u05de\u05d2\u05d5\u05d7\u05db\u05d5\u05ea, \u05d4\u05d2\u05d9\u05d4\u05e0\u05d5\u05dd \u05d4\u05d7\u05d5\u05e9\u05d9 \u05d5\u05d4\u05e2\u05d5\u05de\u05e1 \u05d4\u05d7\u05d1\u05e8\u05ea\u05d9 \u05e9\u05d0\u05e0\u05e9\u05d9\u05dd \u05dc\u05d0 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05de\u05d8\u05d9\u05dc\u05d9\u05dd \u05e2\u05dc\u05d9\u05e0\u05d5.<\/p>\n\n\n\n<p id=\"htoc-so\">\u05db\u05da&#8230;<\/p>\n\n\n\n<p id=\"htoc-i-m-ok-being-autistic\">\u05d0\u05e0\u05d9 \u05d1\u05e1\u05d3\u05e8 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8.<\/p>\n<cite><a href=\"https:\/\/annsautism.blogspot.com\/2018\/07\/what-do-i-mean-by-were-ok-being.html\">\u05d1\u05dc\u05d5\u05d2 \u05d4\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05e9\u05dc \u05d0\u05df: \u05dc\u05de\u05d4 \u05d0\u05e0\u05d9 \u05de\u05ea\u05db\u05d5\u05d5\u05df \u05d1&#8221;\u05d0\u05e0\u05d7\u05e0\u05d5 \u05d1\u05e1\u05d3\u05e8 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd&#8221;? #TakeTheMaskOff<\/a><\/cite><\/blockquote>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/_XGUujLQ1JM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/youtu.be\/_XGUujLQ1JM\">\u05db\u05e8\u05d9\u05e1\u05d8\u05d9\u05e0\u05d4 \u05e0\u05d9\u05e7\u05d5\u05dc\u05d0\u05d9\u05d3\u05d9\u05e1 (AASPIRE) \u05de\u05e6\u05d9\u05d2\u05d4 \u05d0\u05ea \u05de\u05d7\u05e7\u05e8 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d1-INSAR<\/a><\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-autistic-adults-described-the-primary-characteristics-of-autistic-burnout-as-chronic-exhaustion-loss-of-skills-and-reduced-tolerance-to-stimulus-they-described-burnout-as-happening-because-of-life-stressors-that-added-to-the-cumulative-load-they-experienced-and-barriers-to-support-that-created-an-inability-to-obtain-relief-from-the-load-these-pressures-caused-expectations-to-outweigh-abilities-resulting-in-autistic-burnout-autistic-adults-described-negative-impacts-on-their-health-capacity-for-independent-living-and-quality-of-life-including-suicidal-behavior-they-also-discussed-a-lack-of-empathy-from-neurotypical-people-and-described-acceptance-and-social-support-time-off-reduced-expectations-and-doing-things-in-an-autistic-way-unmasking-as-associated-in-their-experiences-with-recovery-from-autistic-burnout\">\u05de\u05d1\u05d5\u05d2\u05e8\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05ea\u05d9\u05d0\u05e8\u05d5 \u05d0\u05ea \u05d4\u05de\u05d0\u05e4\u05d9\u05d9\u05e0\u05d9\u05dd \u05d4\u05e2\u05d9\u05e7\u05e8\u05d9\u05d9\u05dd \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05db\u05ea\u05e9\u05d9\u05e9\u05d5\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05ea, \u05d0\u05d5\u05d1\u05d3\u05df \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d5\u05e1\u05d5\u05d1\u05dc\u05e0\u05d5\u05ea \u05de\u05d5\u05e4\u05d7\u05ea\u05ea \u05dc\u05d2\u05d9\u05e8\u05d5\u05d9. \u05d4\u05dd \u05ea\u05d9\u05d0\u05e8\u05d5 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05db\u05de\u05ea\u05e8\u05d7\u05e9\u05ea \u05d1\u05d2\u05dc\u05dc \u05d2\u05d5\u05e8\u05de\u05d9 \u05dc\u05d7\u05e5 \u05d1\u05d7\u05d9\u05d9\u05dd \u05e9\u05d4\u05d5\u05e1\u05d9\u05e4\u05d5 \u05dc\u05e2\u05d5\u05de\u05e1 \u05d4\u05de\u05e6\u05d8\u05d1\u05e8 \u05e9\u05d7\u05d5\u05d5, \u05d5\u05d7\u05e1\u05de\u05d9\u05dd \u05dc\u05ea\u05de\u05d9\u05db\u05d4 \u05e9\u05d9\u05e6\u05e8\u05d5 \u05d7\u05d5\u05e1\u05e8 \u05d9\u05db\u05d5\u05dc\u05ea \u05dc\u05d4\u05e9\u05d9\u05d2 \u05d4\u05e7\u05dc\u05d4 \u05de\u05d4\u05e2\u05d5\u05de\u05e1. \u05dc\u05d7\u05e6\u05d9\u05dd \u05d0\u05dc\u05d5 \u05d2\u05e8\u05de\u05d5 \u05dc\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05dc\u05e2\u05dc\u05d5\u05ea \u05e2\u05dc \u05d4\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d5\u05db\u05ea\u05d5\u05e6\u05d0\u05d4 \u05de\u05db\u05da \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea. \u05de\u05d1\u05d5\u05d2\u05e8\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05ea\u05d9\u05d0\u05e8\u05d5 \u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05e9\u05dc\u05d9\u05dc\u05d9\u05d5\u05ea \u05e2\u05dc \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea\u05dd, \u05d9\u05db\u05d5\u05dc\u05ea\u05dd \u05dc\u05d7\u05d9\u05d9\u05dd \u05e2\u05e6\u05de\u05d0\u05d9\u05d9\u05dd \u05d5\u05d0\u05d9\u05db\u05d5\u05ea \u05d4\u05d7\u05d9\u05d9\u05dd, \u05db\u05d5\u05dc\u05dc \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05d0\u05d5\u05d1\u05d3\u05e0\u05d9\u05ea. \u05d4\u05dd \u05d2\u05dd \u05d3\u05e0\u05d5 \u05d1\u05d7\u05d5\u05e1\u05e8 \u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05de\u05d0\u05e0\u05e9\u05d9\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05d9\u05dd \u05d5\u05ea\u05d9\u05d0\u05e8\u05d5 \u05e7\u05d1\u05dc\u05d4 \u05d5\u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea, \u05d7\u05d5\u05e4\u05e9\/\u05e6\u05de\u05e6\u05d5\u05dd \u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05d5\u05e2\u05e9\u05d9\u05d9\u05ea \u05d3\u05d1\u05e8\u05d9\u05dd \u05d1\u05e6\u05d5\u05e8\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea\/\u05d7\u05e9\u05d9\u05e4\u05ea \u05d4\u05de\u05e1\u05db\u05d4 \u05db\u05e7\u05e9\u05d5\u05e8\u05d9\u05dd \u05d1\u05d7\u05d5\u05d5\u05d9\u05d5\u05ea \u05e9\u05dc\u05d4\u05dd \u05e2\u05dd \u05d4\u05d7\u05dc\u05de\u05d4 \u05de\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea.<\/p>\n\n\n\n<p id=\"htoc-autistic-burnout-appears-to-be-a-phenomenon-distinct-from-occupational-burnout-or-clinical-depression-better-understanding-autistic-burnout-could-lead-to-ways-to-recognize-relieve-or-prevent-it-including-highlighting-the-potential-dangers-of-teaching-autistic-people-to-mask-or-camouflage-their-autistic-traits-and-including-burnout-education-in-suicide-prevention-programs-these-findings-highlight-the-need-to-reduce-discrimination-and-stigma-related-to-autism-and-disability\">\u05e0\u05e8\u05d0\u05d4 \u05db\u05d9 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05ea\u05d5\u05e4\u05e2\u05d4 \u05d4\u05de\u05d5\u05d1\u05d3\u05dc\u05ea \u05de\u05e9\u05d7\u05d9\u05e7\u05d4 \u05ea\u05e2\u05e1\u05d5\u05e7\u05ea\u05d9\u05ea \u05d0\u05d5 \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05e7\u05dc\u05d9\u05e0\u05d9. \u05d4\u05d1\u05e0\u05d4 \u05d8\u05d5\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d5\u05d1\u05d9\u05dc \u05dc\u05d3\u05e8\u05db\u05d9\u05dd \u05dc\u05d6\u05d4\u05d5\u05ea, \u05dc\u05d4\u05e7\u05dc \u05d0\u05d5 \u05dc\u05de\u05e0\u05d5\u05e2 \u05d0\u05d5\u05ea\u05d4, \u05dc\u05e8\u05d1\u05d5\u05ea \u05d4\u05d3\u05d2\u05e9\u05ea \u05d4\u05e1\u05db\u05e0\u05d5\u05ea \u05d4\u05e4\u05d5\u05d8\u05e0\u05e6\u05d9\u05d0\u05dc\u05d9\u05d5\u05ea \u05e9\u05dc \u05dc\u05d9\u05de\u05d5\u05d3 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d0\u05d5 \u05dc\u05d4\u05e1\u05d5\u05d5\u05ea \u05d0\u05ea \u05d4\u05ea\u05db\u05d5\u05e0\u05d5\u05ea \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05e9\u05dc\u05d4\u05dd, \u05d5\u05dc\u05db\u05dc\u05d5\u05dc \u05d7\u05d9\u05e0\u05d5\u05da \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d1\u05ea\u05d5\u05db\u05e0\u05d9\u05d5\u05ea \u05dc\u05de\u05e0\u05d9\u05e2\u05ea \u05d4\u05ea\u05d0\u05d1\u05d3\u05d5\u05ea. \u05de\u05de\u05e6\u05d0\u05d9\u05dd \u05d0\u05dc\u05d5 \u05de\u05d3\u05d2\u05d9\u05e9\u05d9\u05dd \u05d0\u05ea \u05d4\u05e6\u05d5\u05e8\u05da \u05d1\u05d4\u05e4\u05d7\u05ea\u05ea \u05d0\u05e4\u05dc\u05d9\u05d4 \u05d5\u05e1\u05d8\u05d9\u05d2\u05de\u05d4 \u05d4\u05e7\u05e9\u05d5\u05e8\u05d4 \u05dc\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d5\u05dc\u05de\u05d5\u05d2\u05d1\u05dc\u05d5\u05ea.<\/p>\n\n\n\n<p id=\"htoc-the-primary-characteristics-of-autistic-burnout-were-chronic-exhaustion-loss-of-skills-and-reduced-tolerance-to-stimulus-participants-described-burnout-as-happening-because-of-life-stressors-that-added-to-the-cumulative-load-they-experienced-and-barriers-to-support-that-created-an-inability-to-obtain-relief-from-the-load-these-pressures-caused-expectations-to-outweigh-abilities-resulting-in-autistic-burnout-from-this-we-created-a-definition\">\u05d4\u05de\u05d0\u05e4\u05d9\u05d9\u05e0\u05d9\u05dd \u05d4\u05e2\u05d9\u05e7\u05e8\u05d9\u05d9\u05dd \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d5 <em>\u05ea\u05e9\u05d9\u05e9\u05d5\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05ea<\/em> , <em>\u05d0\u05d5\u05d1\u05d3\u05df \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea<\/em> \u05d5\u05e1\u05d5\u05d1\u05dc\u05e0\u05d5\u05ea <em>\u05de\u05d5\u05e4\u05d7\u05ea\u05ea \u05dc\u05d2\u05d9\u05e8\u05d5\u05d9<\/em> . \u05d4\u05de\u05e9\u05ea\u05ea\u05e4\u05d9\u05dd \u05ea\u05d9\u05d0\u05e8\u05d5 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05db\u05de\u05ea\u05e8\u05d7\u05e9\u05ea \u05d1\u05d2\u05dc\u05dc <em>\u05d2\u05d5\u05e8\u05de\u05d9 \u05dc\u05d7\u05e5 \u05d1\u05d7\u05d9\u05d9\u05dd<\/em> \u05e9\u05d4\u05d5\u05e1\u05d9\u05e4\u05d5 <em>\u05dc\u05e2\u05d5\u05de\u05e1 \u05d4\u05de\u05e6\u05d8\u05d1\u05e8<\/em> \u05e9\u05d7\u05d5\u05d5, \u05d5\u05d7\u05e1\u05de\u05d9\u05dd <em>\u05dc\u05ea\u05de\u05d9\u05db\u05d4<\/em> \u05e9\u05d9\u05e6\u05e8\u05d5 <em>\u05d7\u05d5\u05e1\u05e8 \u05d9\u05db\u05d5\u05dc\u05ea \u05dc\u05d4\u05e9\u05d9\u05d2 \u05d4\u05e7\u05dc\u05d4<\/em> \u05de\u05d4\u05e2\u05d5\u05de\u05e1. \u05dc\u05d7\u05e6\u05d9\u05dd \u05d0\u05dc\u05d5 \u05d2\u05e8\u05de\u05d5 <em>\u05dc\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05dc\u05e2\u05dc\u05d5\u05ea \u05e2\u05dc \u05d4\u05d9\u05db\u05d5\u05dc\u05d5\u05ea<\/em> \u05d5\u05db\u05ea\u05d5\u05e6\u05d0\u05d4 \u05de\u05db\u05da <em>\u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea<\/em> . \u05de\u05db\u05d0\u05df \u05d9\u05e6\u05e8\u05e0\u05d5 \u05d4\u05d2\u05d3\u05e8\u05d4:<\/p>\n\n\n\n<p id=\"htoc-autistic-burnout-is-a-syndrome-conceptualized-as-resulting-from-chronic-life-stress-and-a-mismatch-of-expectations-and-abilities-without-adequate-supports-it-is-characterized-by-pervasive-long-term-typically-3-months-exhaustion-loss-of-function-and-reduced-tolerance-to-stimulus\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05ea\u05e1\u05de\u05d5\u05e0\u05ea \u05d4\u05de\u05d5\u05de\u05e9\u05d2\u05ea \u05db\u05e0\u05d5\u05d1\u05e2\u05ea \u05de\u05dc\u05d7\u05e5 \u05d7\u05d9\u05d9\u05dd \u05db\u05e8\u05d5\u05e0\u05d9 \u05d5\u05d0\u05d9 \u05d4\u05ea\u05d0\u05de\u05d4 \u05d1\u05d9\u05df \u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05d5\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05dc\u05d0 \u05ea\u05de\u05d9\u05db\u05d5\u05ea \u05de\u05e1\u05e4\u05e7\u05d5\u05ea. \u05d6\u05d4 \u05de\u05d0\u05d5\u05e4\u05d9\u05d9\u05df \u05d1\u05ea\u05e9\u05d9\u05e9\u05d5\u05ea \u05de\u05ea\u05de\u05e9\u05db\u05ea, \u05d0\u05e8\u05d5\u05db\u05ea \u05d8\u05d5\u05d5\u05d7 (\u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc 3+ \u05d7\u05d5\u05d3\u05e9\u05d9\u05dd), \u05d0\u05d5\u05d1\u05d3\u05df \u05ea\u05e4\u05e7\u05d5\u05d3 \u05d5\u05e1\u05d5\u05d1\u05dc\u05e0\u05d5\u05ea \u05de\u05d5\u05e4\u05d7\u05ea\u05ea \u05dc\u05d2\u05d9\u05e8\u05d5\u05d9.<\/p>\n\n\n\n<p id=\"htoc-participants-described-negative-impacts-on-their-lives-including-health-capacity-for-independent-living-and-quality-of-life-including-suicidal-behavior-they-also-discussed-a-lack-of-empathy-from-neurotypical-people-people-had-ideas-for-recovering-from-autistic-burnout-including-acceptance-and-social-support-time-off-reduced-expectations-and-doing-things-in-an-autistic-way-unmasking\">\u05d4\u05de\u05e9\u05ea\u05ea\u05e4\u05d9\u05dd \u05ea\u05d9\u05d0\u05e8\u05d5 \u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05e9\u05dc\u05d9\u05dc\u05d9\u05d5\u05ea \u05e2\u05dc \u05d7\u05d9\u05d9\u05d4\u05dd, \u05db\u05d5\u05dc\u05dc <em>\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea<\/em> , <em>\u05d9\u05db\u05d5\u05dc\u05ea \u05dc\u05d7\u05d9\u05d9\u05dd \u05e2\u05e6\u05de\u05d0\u05d9\u05d9\u05dd<\/em> \u05d5\u05d0\u05d9\u05db\u05d5\u05ea <em>\u05d7\u05d9\u05d9\u05dd<\/em> , \u05db\u05d5\u05dc\u05dc \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05d0\u05d5\u05d1\u05d3\u05e0\u05d9\u05ea. \u05d4\u05dd \u05d2\u05dd \u05d3\u05e0\u05d5 <em>\u05d1\u05d7\u05d5\u05e1\u05e8 \u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05de\u05d0\u05e0\u05e9\u05d9\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05d9\u05dd.<\/em> \u05dc\u05d0\u05e0\u05e9\u05d9\u05dd \u05d4\u05d9\u05d5 \u05e8\u05e2\u05d9\u05d5\u05e0\u05d5\u05ea \u05dc\u05d4\u05d7\u05dc\u05de\u05d4 \u05de\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05db\u05d5\u05dc\u05dc <em>\u05e7\u05d1\u05dc\u05d4 \u05d5\u05ea\u05de\u05d9\u05db\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea<\/em> , <em>\u05d7\u05d5\u05e4\u05e9\/\u05e6\u05de\u05e6\u05d5\u05dd \u05e6\u05d9\u05e4\u05d9\u05d5\u05ea<\/em> , \u05d5\u05e2\u05e9\u05d9\u05d9\u05ea <em>\u05d3\u05d1\u05e8\u05d9\u05dd \u05d1\u05e6\u05d5\u05e8\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea\/\u05d4\u05e1\u05e8\u05ea \u05de\u05e1\u05d9\u05db\u05d4<\/em> .<\/p>\n<cite><a href=\"https:\/\/www.liebertpub.com\/doi\/10.1089\/aut.2019.0079\">&#8220;\u05dc\u05de\u05e6\u05d5\u05d0 \u05d0\u05ea \u05db\u05dc \u05d4\u05de\u05e9\u05d0\u05d1\u05d9\u05dd \u05d4\u05e4\u05e0\u05d9\u05de\u05d9\u05d9\u05dd \u05e9\u05dc\u05da \u05de\u05e2\u05d1\u05e8 \u05dc\u05de\u05d9\u05d3\u05d4 \u05d5\u05dc\u05d4\u05d9\u05e9\u05d0\u05e8 \u05dc\u05dc\u05d0 \u05e6\u05d5\u05d5\u05ea \u05e0\u05d9\u05e7\u05d5\u05d9&#8221;: \u05d4\u05d2\u05d3\u05e8\u05ea \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea | \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d1\u05d2\u05d9\u05dc \u05de\u05d1\u05d5\u05d2\u05e8<\/a><\/cite><\/blockquote>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/SFixaliygnA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/youtu.be\/SFixaliygnA\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea: \u05d4\u05d2\u05d3\u05e8\u05d4, \u05de\u05d3\u05d9\u05d3\u05d4 \u05d5\u05d4\u05d1\u05e0\u05d4 \u05e2\u05dd \u05d3&#8221;\u05e8 \u05d3\u05d5\u05e8\u05d4 \u05e8\u05d9\u05d9\u05de\u05d9\u05d9\u05e7\u05e8<\/a><\/figcaption><\/figure>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u05e2\u05db\u05e9\u05d9\u05d5 \u05d1\u05d2\u05d9\u05dc 32, \u05d4\u05d9\u05d9\u05ea\u05d9 \u05de\u05d2\u05d5\u05d5\u05df \u05e9\u05dc \u05d0\u05e0\u05e9\u05d9\u05dd, \u05d5\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05ea\u05de\u05d9\u05d3 \u05d9\u05d5\u05d3\u05e2 \u05de\u05d9 \u05d0\u05e0\u05d9 \u05d4\u05d0\u05de\u05d9\u05ea\u05d9. \u05d4\u05de\u05e1\u05db\u05d4 \u05e9\u05dc\u05d9 \u05d4\u05ea\u05de\u05d6\u05d2\u05d4 \u05d0\u05dc\u05d9\u05d9, \u05d4\u05d5\u05ea\u05d9\u05e8\u05d4 \u05d0\u05d5\u05ea\u05d9 \u05de\u05e2\u05d5\u05db\u05d1\u05ea \u05d5\u05de\u05d1\u05d5\u05dc\u05d1\u05dc\u05ea, \u05dc\u05d0 \u05d1\u05d8\u05d5\u05d7\u05d4 \u05d0\u05d9\u05da \u05dc\u05d4\u05e9\u05ea\u05d7\u05e8\u05e8, \u05d4\u05e9\u05d0\u05d9\u05e8\u05d4 \u05d0\u05ea \u05e2\u05e6\u05de\u05d9 \u05ea\u05d5\u05d4\u05d4 \u05d0\u05dd \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05ea\u05e0\u05d8\u05d9 \u05d6\u05d4 \u05d1\u05db\u05dc\u05dc \u05d0\u05e4\u05e9\u05e8\u05d9.<br\/>\u05d0\u05d9\u05df \u05dc\u05d9 \u05d1\u05e8\u05d9\u05e8\u05d4 \u05d0\u05dc\u05d0 \u05dc\u05e2\u05d8\u05d5\u05ea \u05d0\u05ea \u05d4\u05de\u05e1\u05db\u05d4. \u05d0\u05e0\u05d9 \u05dc\u05d5\u05d1\u05e9 \u05d0\u05d5\u05ea\u05d5 \u05d1\u05d0\u05d5\u05e4\u05df \u05e8\u05e4\u05dc\u05e7\u05e1\u05d9\u05d1\u05d9 \u05db\u05dc \u05d9\u05d5\u05dd. \u05d4\u05e0\u05d4 \u05de\u05d4 \u05e9\u05d6\u05d4 \u05e2\u05d5\u05dc\u05d4 \u05dc\u05d9.<\/p><cite><a href=\"https:\/\/medium.com\/@devonprice\/what-hiding-my-autism-costs-me-333d7adc97d4\">\u05de\u05d4 \u05e2\u05d5\u05dc\u05d4 \u05dc\u05d9 \u05d4\u05e1\u05ea\u05e8\u05ea \u05d4\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05e9\u05dc\u05d9 &#8211; \u05d3\u05d1\u05d5\u05df \u05de\u05d7\u05d9\u05e8 &#8211; \u05d1\u05d9\u05e0\u05d5\u05e0\u05d9<\/a><\/cite><\/blockquote><\/figure>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cqqqV50zaAc?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e1\u05d5\u05d3\u05d5\u05ea<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d4\u05dd \u05de\u05e1\u05e4\u05e8\u05d9\u05dd \u05dc\u05e0\u05d5 \u05de\u05d4\u05ea\u05e7\u05d5\u05e4\u05d4 \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e6\u05e2\u05d9\u05e8\u05d9\u05dd\n\u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05d0\u05ea \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05d0\u05e0\u05d7\u05e0\u05d5 \u05dc\u05d0 \u05d0\u05d5\u05d4\u05d1\u05d9\u05dd \u05d1\u05e2\u05e6\u05de\u05e0\u05d5\n\u05d1\u05ea\u05d5\u05da \u05e2\u05e6\u05de\u05e0\u05d5\n\u05d0\u05e0\u05d9 \u05d9\u05d5\u05d3\u05e2 \u05e9\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05d4\u05d9\u05d7\u05d9\u05d3\n\u05de\u05d9 \u05e9\u05d1\u05d9\u05dc\u05d4 \u05db\u05dc \u05db\u05da \u05d4\u05e8\u05d1\u05d4 \u05d6\u05de\u05df \u05d1\u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d9\u05e9\u05d4\u05d5 \u05d0\u05d7\u05e8\n\u05d5\u05d1\u05db\u05df, \u05d2\u05de\u05e8\u05ea\u05d9\n\n<a href=\"https:\/\/genius.com\/Mary-lambert-secrets-lyrics\">\u05e1\u05d5\u05d3\u05d5\u05ea<\/a> \u05de\u05d0\u05ea \u05de\u05e8\u05d9 \u05dc\u05de\u05d1\u05e8\u05d8<\/pre>\n<\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-very-grand-emotions\">\u05e8\u05d2\u05e9\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05de\u05d0\u05d5\u05d3<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>\u05e6\u05d3\u05e7<\/strong> , <strong>\u05e9\u05d5\u05d5\u05d9\u05d5\u05df<\/strong> , <strong>\u05d4\u05d2\u05d9\u05e0\u05d5\u05ea<\/strong> , <strong>\u05e8\u05d7\u05de\u05d9\u05dd<\/strong> , <strong>\u05d0\u05d5\u05e8\u05da \u05e8\u05d5\u05d7<\/strong> , <strong>\u05e2\u05d1\u05d5\u05d3\u05d4<\/strong> , <strong>\u05ea\u05e9\u05d5\u05e7\u05d4<\/strong> , <strong>\u05d9\u05d3\u05e2<\/strong> , \u05d5\u05de\u05e2\u05dc \u05d4\u05db\u05dc, <strong>\u05d0\u05de\u05ea<\/strong> . \u05d0\u05dc\u05d4 \u05d4\u05e8\u05d2\u05e9\u05d5\u05ea \u05d4\u05e2\u05d9\u05e7\u05e8\u05d9\u05d9\u05dd \u05e9\u05dc\u05d9.<\/p><cite><a href=\"https:\/\/neuroclastic.com\/very-grand-emotions\/\">\u05e8\u05d2\u05e9\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05de\u05d0\u05d5\u05d3: \u05d0\u05d9\u05da \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d5\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05d9\u05dd \u05d7\u05d5\u05d5\u05d9\u05dd \u05e8\u05d2\u05e9\u05d5\u05ea \u05d1\u05e6\u05d5\u05e8\u05d4 \u05e9\u05d5\u05e0\u05d4 \u00bb NeuroClastic<\/a><\/cite><\/blockquote><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/uPRa6G2a48E?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05d7\u05e9\u05d9\u05d1\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d1\u05e9\u05d7\u05d5\u05e8-\u05dc\u05d1\u05df&#8230; \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d5\u05de\u05e2\u05e8\u05db\u05d5\u05ea \u05d9\u05d7\u05e1\u05d9\u05dd * \u05de\u05d5\u05e1\u05e8 \u05d5\u05e6\u05d3\u05e7 *<\/figcaption><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/G15q8hf03yY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05d7\u05d9\u05d9 \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd: *\u05ea\u05e7\u05e9\u05d5\u05e8\u05ea \u05d5\u05de\u05d5\u05e1\u05e8* \u05d0\u05de\u05ea \u05d5\u05e9\u05e7\u05e8\u05d9\u05dd \u05d5\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd<br><br><\/figcaption><\/figure>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>\u05d6\u05d4 \u05d4\u05e7\u05dc\u05d9\u05e0\u05e6&#8217;\u05e8. \u05d0\u05ea\u05d4 \u05e6\u05e8\u05d9\u05da \u05dc\u05e2\u05de\u05d5\u05d3 \u05d1\u05e1\u05d8\u05e0\u05d3\u05e8\u05d8\u05d9\u05dd \u05e9\u05dc \u05db\u05e0\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d0\u05dd \u05d0\u05ea\u05d4 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05e9\u05db\u05e0\u05e2 \u05d0\u05d5\u05ea\u05e0\u05d5 \u05dc\u05dc\u05db\u05ea \u05d1\u05d3\u05e8\u05da \u05d0\u05d7\u05e8\u05ea \u05d0\u05d5 \u05dc\u05e9\u05e0\u05d5\u05ea \u05d0\u05ea \u05d3\u05e2\u05ea\u05e0\u05d5.<\/strong><br\/><strong>\u05d0\u05dd \u05d0\u05ea\u05d4 \u05dc\u05d0 \u05de\u05d5\u05db\u05df \u05dc\u05d5\u05d5\u05d3\u05d0 \u05e9\u05de\u05d4 \u05e9\u05d0\u05ea\u05d4 \u05de\u05d1\u05e7\u05e9 \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 \u05d0\u05d5 \u05e8\u05d5\u05e6\u05d4 \u05e9\u05e0\u05d0\u05de\u05d9\u05df \u05d4\u05d5\u05d0 \u05d4\u05d2\u05d9\u05d5\u05e0\u05d9, \u05d4\u05d5\u05d2\u05df \u05d5\u05e0\u05db\u05d5\u05df, \u05d0\u05d6 \u05dc\u05d0 \u05ea\u05d4\u05d9\u05d4 \u05dc\u05da \u05db\u05d1\u05d5\u05d3 \u05e9\u05dc\u05e0\u05d5 \u05d5\u05d4\u05e7\u05e9\u05e8 \u05e0\u05d9\u05d3\u05d5\u05df.<\/strong><br\/><strong>\u05d4\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05e9\u05de\u05e2\u05d5\u05d5\u05ea\u05d5\u05ea \u05d0\u05ea \u05d4\u05de\u05d5\u05e1\u05e8 \u05e9\u05dc \u05d4\u05e1\u05d5\u05d1\u05d1\u05d9\u05dd \u05d0\u05d5\u05ea\u05e0\u05d5 \u05e4\u05e9\u05d5\u05d8 \u05dc\u05d0 \u05d7\u05d5\u05d3\u05e8\u05d5\u05ea \u05dc\u05de\u05d5\u05d3\u05e2 \u05e9\u05dc\u05e0\u05d5.<\/strong><\/p><cite><a href=\"https:\/\/www.youtube.com\/watch?v=uPRa6G2a48E\">\u05d7\u05e9\u05d9\u05d1\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d1\u05e9\u05d7\u05d5\u05e8 \u05dc\u05d1\u05df&#8230; \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d5\u05de\u05e2\u05e8\u05db\u05d5\u05ea \u05d9\u05d7\u05e1\u05d9\u05dd * \u05de\u05d5\u05e1\u05e8 \u05d5\u05e6\u05d3\u05e7 * &#8211; \u05d9\u05d5\u05d8\u05d9\u05d5\u05d1<\/a><\/cite><\/blockquote><\/figure>\n\n<p>\u05d4\u05d7\u05d1\u05e8\u05d4 \u05de\u05e8\u05d2\u05d9\u05e9\u05d4 \u05d7\u05e1\u05e8\u05ea \u05de\u05d7\u05e9\u05d1\u05d4 \u05d5\u05d1\u05d0\u05d5\u05e4\u05df \u05e2\u05e7\u05d1\u05d9 \u05ea\u05ea \u05d0\u05ea\u05d9\u05ea \u05d5\u05dc\u05d0 \u05e1\u05e7\u05e8\u05e0\u05d9\u05ea \u05d1\u05d4\u05e9\u05d5\u05d5\u05d0\u05d4 \u05dc\u05e8\u05d2\u05e9\u05d5\u05ea \u05d4\u05d2\u05d3\u05d5\u05dc\u05d9\u05dd \u05de\u05d0\u05d5\u05d3 \u05e9\u05dc\u05e0\u05d5, \u05de\u05d4 \u05e9\u05ea\u05d5\u05e8\u05dd \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4.<\/p>\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8220;\u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05ea\u05de\u05d9\u05d3 \u05e0\u05ea\u05df \u05dc\u05d9 \u05ea\u05d7\u05d5\u05e9\u05ea \u05e6\u05d3\u05e7 \u05d5\u05d4\u05d2\u05d9\u05e0\u05d5\u05ea \u05d7\u05d6\u05e7\u05d4, \u05d5\u05d3\u05d7\u05e3 \u05d1\u05d5\u05e2\u05e8 \u05dc\u05e2\u05e9\u05d5\u05ea \u05d0\u05ea \u05d4\u05d3\u05d1\u05e8 \u05d4\u05e0\u05db\u05d5\u05df \u05d5\u05dc\u05d4\u05d9\u05dc\u05d7\u05dd \u05e2\u05d1\u05d5\u05e8\u05d5, \u05d2\u05dd \u05db\u05e9\u05d6\u05d4 \u05e0\u05e8\u05d0\u05d4 \u05db\u05de\u05d5 \u05dc\u05d4\u05d9\u05d0\u05d1\u05e7 \u05d1\u05db\u05d5\u05d1\u05d3 \u05d4\u05e2\u05d5\u05dc\u05dd. \u05d6\u05d4 \u05e0\u05e8\u05d0\u05d4 \u05e7\u05e9\u05d5\u05e8 \u05de\u05d0\u05d5\u05d3 \u05dc\u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d4\u05e7\u05d9\u05e6\u05d5\u05e0\u05d9\u05ea \u05e9\u05dc\u05d9, \u05e9\u05e7\u05e9\u05d5\u05e8\u05d4 \u05d2\u05dd \u05dc\u05d7\u05d5\u05d5\u05d9\u05d4 \u05e9\u05dc\u05d9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8&#8221;.<br\/>&#8220;\u05d4\u05d9\u05d3\u05d9\u05e2\u05d4 \u05e9\u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05d0\u05d9 \u05e6\u05d3\u05e7 \u05d0\u05d5 \u05d0\u05dc\u05d9\u05de\u05d5\u05ea \u05d1\u05db\u05dc \u05de\u05e7\u05d5\u05dd \u05db\u05d5\u05d0\u05d1\u05ea \u05d0\u05d5\u05ea\u05d9 \u05de\u05d0\u05d5\u05d3, \u05d1\u05d9\u05df \u05d0\u05dd \u05d4\u05d9\u05d0 \u05de\u05db\u05d5\u05d5\u05e0\u05ea \u05d0\u05dc\u05d9 \u05d9\u05e9\u05d9\u05e8\u05d5\u05ea \u05d0\u05d5 \u05dc\u05d0, \u05d5\u05d0\u05e0\u05d9 \u05de\u05d0\u05de\u05d9\u05df \u05e9\u05e2\u05dc\u05d9\u05d9 \u05dc\u05e2\u05e9\u05d5\u05ea \u05db\u05dc \u05de\u05d4 \u05e9\u05d1\u05d9\u05db\u05d5\u05dc\u05ea\u05d9 \u05dc\u05e2\u05d1\u05d5\u05d3 \u05dc\u05de\u05e2\u05df \u05e2\u05d5\u05dc\u05dd \u05e9\u05d1\u05d5 \u05d0\u05e3 \u05d0\u05d7\u05d3 \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 \u05dc\u05d0 \u05e6\u05e8\u05d9\u05da \u05dc\u05e4\u05d7\u05d3 \u05d9\u05d5\u05ea\u05e8. \u05d0\u05dd \u05dc\u05d0 \u05d4\u05d9\u05d9\u05ea\u05d9 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8, \u05d0\u05e0\u05d9 \u05d1\u05d8\u05d5\u05d7 \u05e9\u05dc\u05d0 \u05d4\u05d9\u05d4 \u05dc\u05d9 \u05d0\u05ea \u05d0\u05d5\u05ea\u05d5 \u05d4\u05d3\u05d7\u05e3 \u05db\u05de\u05d5 \u05e9\u05d9\u05e9 \u05dc\u05d9 \u05e2\u05db\u05e9\u05d9\u05d5&#8221;.<\/p><cite><a href=\"http:\/\/mashable.com\/2017\/04\/23\/autistic-activists-pride\/#XIRDTQJgoqqk\">7 \u05e4\u05e2\u05d9\u05dc\u05d9\u05dd \u05de\u05e1\u05e4\u05e8\u05d9\u05dd \u05dc\u05e0\u05d5 \u05d0\u05ea \u05d4\u05d3\u05d1\u05e8 \u05d4\u05db\u05d9 \u05d8\u05d5\u05d1 \u05d1\u05d7\u05d9\u05d9\u05dd \u05e2\u05dd \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd<\/a><\/cite><\/blockquote><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727-473x1024.png\" alt=\"&#x5D2;&#x5E8;&#x5E3; &#x5D4;&#x5D3;&#x5D5;&#x5E4;&#x5E7; &#x5D4;&#x5D6;&#x5D4; &#x5DE;&#x5E8;&#x5D0;&#x5D4; &#x5D0;&#x5EA; &#x5D3;&#x5D5;&#x5E4;&#x5E7; &#x5D4;&#x5DE;&#x5E0;&#x5D5;&#x5D7;&#x5D4; &#x5D4;&#x5DE;&#x5DE;&#x5D5;&#x5E6;&#x5E2; &#x5E9;&#x5DC;&#x5D9; &#x5DC;&#x5E4;&#x5E0;&#x5D9; &#x5D5;&#x5D0;&#x5D7;&#x5E8;&#x5D9; &#x5D4;&#x5EA;&#x5DE;&#x5D5;&#x5D3;&#x5D3;&#x5D5;&#x5EA; &#x5E2;&#x5DD; &#x5D0;&#x5D9; &#x5E6;&#x5D3;&#x5E7;. &#x5E7;&#x5E6;&#x5D1; &#x5D4;&#x5DC;&#x5D1; &#x5E9;&#x5DC;&#x5D9; &#x5E2;&#x5D5;&#x5DC;&#x5D4; &#x5D1;-25 &#x5E4;&#x5E2;&#x5D9;&#x5DE;&#x5D5;&#x5EA; &#x5DC;&#x5D3;&#x5E7;&#x5D4; &#x5D1;&#x5DE;&#x5E9;&#x5DA; 5 &#x5D9;&#x5DE;&#x5D9;&#x5DD; &#x5D1;&#x5D2;&#x5E8;&#x5E3; &#x5D6;&#x5D4;. &#x5D4;&#x5DE;&#x5D2;&#x5DE;&#x5D4; &#x5E0;&#x5DE;&#x5E9;&#x5DB;&#x5D4; &#x5DC;&#x5D0;&#x5D7;&#x5E8; &#x5E1;&#x5D9;&#x5D5;&#x5DD; &#x5D4;&#x5E2;&#x5D9;&#x5DE;&#x5D5;&#x5EA;.\" class=\"wp-image-17335\" srcset=\"https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727-473x1024.png 473w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727-139x300.png 139w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727-768x1662.png 768w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727-710x1536.png 710w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727-947x2048.png 947w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727-1200x2596.png 1200w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727-750x1623.png 750w, https:\/\/stimpunks.org\/wp-content\/uploads\/2022\/03\/IMG_9727.png 1284w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><figcaption class=\"wp-element-caption\"><strong>\u05d2\u05e8\u05e3 \u05d4\u05d3\u05d5\u05e4\u05e7 \u05d4\u05d6\u05d4 \u05de\u05e8\u05d0\u05d4 \u05d0\u05ea \u05d3\u05d5\u05e4\u05e7 \u05d4\u05de\u05e0\u05d5\u05d7\u05d4 \u05d4\u05de\u05de\u05d5\u05e6\u05e2 \u05e9\u05dc\u05d9 \u05dc\u05e4\u05e0\u05d9 \u05d5\u05d0\u05d7\u05e8\u05d9 \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05e2\u05dd \u05d0\u05d9 \u05e6\u05d3\u05e7. \u05e7\u05e6\u05d1 \u05d4\u05dc\u05d1 \u05e9\u05dc\u05d9 \u05e2\u05d5\u05dc\u05d4 \u05d1-25 \u05e4\u05e2\u05d9\u05de\u05d5\u05ea \u05dc\u05d3\u05e7\u05d4 \u05d1\u05de\u05e9\u05da 5 \u05d9\u05de\u05d9\u05dd \u05d1\u05d2\u05e8\u05e3 \u05d6\u05d4. \u05d4\u05de\u05d2\u05de\u05d4 \u05e0\u05de\u05e9\u05db\u05d4 \u05dc\u05d0\u05d7\u05e8 \u05e1\u05d9\u05d5\u05dd \u05d4\u05e2\u05d9\u05de\u05d5\u05ea.<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<p>\u05d6\u05d4\u05d5 \u05dc\u05d1\u05d5 \u05e9\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05d4\u05d9\u05e4\u05e8 \u05d0\u05de\u05e4\u05ea\u05d9 \u05ea\u05d7\u05ea \u05dc\u05d7\u05e5 \u05e9\u05dc \u05d7\u05d5\u05e1\u05e8 \u05e6\u05d3\u05e7. \u05e7\u05e6\u05d1 \u05d4\u05dc\u05d1 \u05e9\u05dc\u05d9 \u05d1\u05de\u05e0\u05d5\u05d7\u05d4 \u05e2\u05d5\u05dc\u05d4 \u05d1\u05de\u05e9\u05da \u05d9\u05de\u05d9\u05dd \u05d5\u05e9\u05d1\u05d5\u05e2\u05d5\u05ea \u05d1\u05db\u05dc \u05e4\u05e2\u05dd, \u05ea\u05d5\u05e8\u05dd \u05dc\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea \u05d5\u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea. \u05d4\u05ea\u05d7\u05dc\u05ea\u05d9 \u05dc\u05e2\u05dc\u05d5\u05ea \u05d1\u05de\u05d2\u05de\u05d5\u05ea \u05d1\u05d9\u05d5\u05dd \u05e9\u05d9\u05d3\u05e2\u05ea\u05d9 \u05e9\u05d0\u05e0\u05d9 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05ea\u05e2\u05de\u05ea \u05e2\u05dd \u05d7\u05d5\u05e1\u05e8 \u05d4\u05e6\u05d3\u05e7 \u05d5\u05dc\u05d4\u05ea\u05d7\u05d9\u05dc \u05dc\u05db\u05ea\u05d5\u05d1 \u05d5\u05dc\u05d4\u05ea\u05d0\u05e8\u05d2\u05df \u05e0\u05d2\u05d3\u05d5. \u05d6\u05d5\u05d4\u05d9 \u05d4\u05e8\u05e2\u05dc\u05ea \u05d0\u05d3\u05e8\u05e0\u05dc\u05d9\u05df \u05de\u05ea\u05de\u05d3\u05ea \u05e9\u05e0\u05de\u05e9\u05db\u05ea \u05dc\u05ea\u05e7\u05d5\u05e4\u05d5\u05ea \u05d0\u05e8\u05d5\u05db\u05d5\u05ea. \u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9\u05d4 \u05d4\u05db\u05dc \u05d3\u05e8\u05db\u05d9 \u05de\u05d4\u05e8\u05d2\u05e2 \u05e9\u05d0\u05e0\u05d9 \u05de\u05ea\u05e2\u05d5\u05e8\u05e8\u05ea \u05d5\u05e2\u05d3 \u05dc\u05e8\u05d2\u05e2 \u05e9\u05d0\u05e0\u05d9 \u05e1\u05d5\u05e3 \u05e1\u05d5\u05e3 \u05de\u05ea\u05e2\u05dc\u05e4\u05ea \u05de\u05ea\u05e9\u05d9\u05e9\u05d5\u05ea \u05d5\u05d0\u05dc \u05d7\u05dc\u05d5\u05de\u05d5\u05ea \u05d4\u05dc\u05d7\u05e5 \u05e9\u05dc\u05d9 \u05d1\u05d6\u05de\u05df \u05d4\u05e9\u05d9\u05e0\u05d4. \u05d6\u05d4 \u05d2\u05d9\u05d4\u05e0\u05d5\u05dd.<\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d0\u05e0\u05d9 \u05d9\u05d5\u05d3\u05e2 \u05e9\u05d4\u05e8\u05e1\u05ea\u05d9 \u05dc\u05d9\u05dc\u05d4 \u05d0\u05d5 \u05e9\u05e0\u05d9\u05d9\u05dd\n\u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05ea\u05d9 \u05dc\u05e2\u05e6\u05d5\u05e8 \u05d0\u05ea \u05d3\u05e2\u05d5\u05ea\u05d9\u05d9\n\u05d0\u05e8\u05d5\u05d7\u05ea \u05e2\u05e8\u05d1 \u05de\u05e9\u05e4\u05d7\u05ea\u05d9\u05ea \u05db\u05d9\u05d1\u05d4 \u05d0\u05ea \u05d4\u05d7\u05d3\u05e9\u05d5\u05ea\n\u05ea\u05e7\u05d5\u05e2 \u05d1\u05d7\u05d3\u05e8 \u05e9\u05e7\u05d8\n\u05d5\u05d0\u05e0\u05d9 \u05de\u05e2\u05d3\u05d9\u05e3 \u05dc\u05de\u05d5\u05ea \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d4\u05d0\u05de\u05ea\n\u05d5\u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05d2\u05d5\u05d5\u05e0\u05d9\u05dd \u05db\u05d7\u05d5\u05dc\u05d9\u05dd\n\u05d4\u05e8\u05e1\u05ea\u05d9 \u05dc\u05d9\u05dc\u05d4 \u05d0\u05d5 \u05e9\u05e0\u05d9\u05d9\u05dd\n\n\u05db\u05d9 \u05d6\u05d4 \u05e7\u05e9\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d4\u05d0\u05e8\u05d3\u05e7\u05d5\u05e8\n\u05d0\u05e0\u05d9 \u05d0\u05d7\u05ea\u05e7 \u05d0\u05ea \u05d4\u05d0\u05d5\u05e8\u05d5\u05ea \u05d5\u05d0\u05d1\u05db\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d1\u05d7\u05d5\u05e9\u05da\n\u05d0\u05dd \u05d0\u05ea\u05d4 \u05dc\u05d0 \u05de\u05e8\u05d2\u05d9\u05e9, \u05d0\u05d6 \u05d1\u05e9\u05d1\u05d9\u05dc \u05de\u05d4 \u05dc\u05e2\u05d6\u05d0\u05d6\u05dc \u05d9\u05e9 \u05dc\u05d1?\n\u05db\u05d9 \u05d6\u05d4 \u05e7\u05e9\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d4\u05d0\u05e8\u05d3\u05e7\u05d5\u05e8<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/bgWzGi8esJk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05d0\u05dc\u05d9\u05e1\u05d5\u05df \u05e4\u05d5\u05e0\u05d8\u05d9\u05d9\u05d4 &#8211; \u05d4\u05d0\u05e8\u05d3\u05e7\u05d5\u05e8<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<pre class=\"wp-block-verse has-text-align-center\">\u05dc\u05db\u05d5\u05dc\u05dd \u05d9\u05e9 \u05d0\u05ea \u05d0\u05d5\u05ea\u05dd \u05e4\u05e0\u05d9\u05dd \u05e8\u05d9\u05e7\u05d9\u05dd\n\u05e7\u05e9\u05d4 \u05dc\u05e2\u05e6\u05d1 \u05d0\u05ea \u05d4\u05de\u05e7\u05d5\u05dd\n\u05db\u05e9\u05d0\u05ea\u05d4 \u05dc\u05d0 \u05de\u05e6\u05d9\u05d2 \u05d7\u05d6\u05d9\u05ea\n\u05e2\u05db\u05e9\u05d9\u05d5 \u05d0\u05ea\u05d4 \u05d4\u05de\u05e9\u05d5\u05d2\u05e2\n\u05de\u05e2\u05d9\u05dc\u05d9 \u05e2\u05d5\u05e8 \u05e2\u05d5\u05de\u05d3\u05d9\u05dd \u05d1\u05e9\u05d5\u05e8\u05d4 \u05dc\u05d9\u05d3 \u05d4\u05d1\u05e8\n\u05d8\u05d5\u05d1 \u05d1\u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05de\u05d9 \u05d4\u05dd\n\u05dc\u05db\u05d5\u05dc\u05dd \u05d9\u05e9 \u05d0\u05ea \u05d0\u05d5\u05ea\u05dd \u05e4\u05e0\u05d9\u05dd \u05e8\u05d9\u05e7\u05d9\u05dd\n\n\u05d0\u05d6 \u05d0\u05e0\u05d9 \u05de\u05e2\u05d3\u05d9\u05e3 \u05dc\u05de\u05d5\u05ea \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d4\u05d0\u05de\u05ea\n\u05d5\u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05d2\u05d5\u05d5\u05e0\u05d9\u05dd \u05db\u05d7\u05d5\u05dc\u05d9\u05dd\n\u05d0\u05ea\u05d4 \u05e8\u05d5\u05e6\u05d4 \u05d3\u05de\u05e2\u05d5\u05ea, \u05d4\u05d6\u05dc\u05ea\u05d9 \u05db\u05de\u05d4\n\n\u05db\u05d9 \u05d6\u05d4 \u05e7\u05e9\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d4\u05d0\u05e8\u05d3\u05e7\u05d5\u05e8\n\u05d0\u05e0\u05d9 \u05d0\u05d7\u05ea\u05e7 \u05d0\u05ea \u05d4\u05d0\u05d5\u05e8\u05d5\u05ea \u05d5\u05d0\u05d1\u05db\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d1\u05d7\u05d5\u05e9\u05da\n\u05d0\u05dd \u05d0\u05ea\u05d4 \u05dc\u05d0 \u05de\u05e8\u05d2\u05d9\u05e9, \u05d0\u05d6 \u05d1\u05e9\u05d1\u05d9\u05dc \u05de\u05d4 \u05dc\u05e2\u05d6\u05d0\u05d6\u05dc \u05d9\u05e9 \u05dc\u05d1?\n<strong>\u05db\u05d9 \u05d6\u05d4 \u05e7\u05e9\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d4\u05d0\u05e8\u05d3\u05e7\u05d5\u05e8\n<\/strong>\n<a href=\"https:\/\/genius.com\/Allison-ponthier-hardcore-lyrics\">\u05d4\u05d0\u05e8\u05d3\u05e7\u05d5\u05e8<\/a> \u05de\u05d0\u05ea \u05d0\u05dc\u05d9\u05e1\u05d5\u05df \u05e4\u05d5\u05e0\u05d8\u05d9\u05d9\u05e8\n<\/pre>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/stimpunks.org\/glossary\/very-grand-emotions\/\">\u05dc\u05de\u05d9\u05d3\u05e2 \u05e0\u05d5\u05e1\u05e3 \u05e2\u05dc Very Grand Emotions<\/a><\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-meerkat-mode\">\u05de\u05e6\u05d1 Meerkat<\/h2>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-lovingly-dubbed-meerkat-mode-by-tanya-due-to-the-heightened-state-of-vigilance-and-arousal-it-presents-it-involves-constantly-looking-for-danger-and-threat-it-is-more-than-hyper-arousal-tanya-believes-that-it-is-actually-an-overwhelmed-monotropic-person-desperately-looking-for-a-hook-into-a-monotropic-flow-state-this-is-not-just-sensory-hyper-arousal-it-is-the-tendency-of-monotropic-audhd-minds-to-seek-out-a-natural-and-consuming-flow-state-to-aid-recovery-from-burnout-and-or-monotropic-split-because-of-the-heightened-sensory-arousal-and-adrenal-response-that-comes-with-it-monotropic-flow-becomes-difficult-to-access-leading-into-monotropic-spiral-adkin-amp-gray-hammond-2023\">\u05d8\u05e0\u05d9\u05d4 \u05de\u05db\u05d5\u05e0\u05d4 \u05d1\u05d0\u05d4\u05d1\u05d4 &#8220;\u05de\u05e6\u05d1 \u05de\u05d9\u05e8\u05e7\u05d0\u05d8&#8221; \u05d1\u05e9\u05dc \u05de\u05e6\u05d1 \u05d4\u05e2\u05e8\u05e0\u05d5\u05ea \u05d5\u05d4\u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d4\u05de\u05d5\u05d2\u05d1\u05e8\u05ea \u05e9\u05d4\u05d5\u05d0 \u05de\u05e6\u05d9\u05d2, \u05d5\u05d4\u05d5\u05d0 \u05db\u05e8\u05d5\u05da \u05d1\u05d7\u05d9\u05e4\u05d5\u05e9 \u05de\u05ea\u05de\u05d9\u05d3 \u05d0\u05d7\u05e8 \u05e1\u05db\u05e0\u05d4 \u05d5\u05d0\u05d9\u05d5\u05dd. \u05d6\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d0\u05e9\u05e8 \u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d9\u05ea\u05e8, \u05d8\u05e0\u05d9\u05d4 \u05de\u05d0\u05de\u05d9\u05e0\u05d4 \u05e9\u05d6\u05d4 \u05dc\u05de\u05e2\u05e9\u05d4 \u05d0\u05d3\u05dd \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05d4\u05de\u05d5\u05dd \u05de\u05d7\u05e4\u05e9 \u05e0\u05d5\u05d0\u05e9\u05d5\u05ea \u05e7\u05e8\u05e1 \u05dc\u05de\u05e6\u05d1 \u05d6\u05e8\u05d9\u05de\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9.<\/p>\n\n\n\n<p id=\"htoc-lovingly-dubbed-meerkat-mode-by-tanya-due-to-the-heightened-state-of-vigilance-and-arousal-it-presents-it-involves-constantly-looking-for-danger-and-threat-it-is-more-than-hyper-arousal-tanya-believes-that-it-is-actually-an-overwhelmed-monotropic-person-desperately-looking-for-a-hook-into-a-monotropic-flow-state-this-is-not-just-sensory-hyper-arousal-it-is-the-tendency-of-monotropic-audhd-minds-to-seek-out-a-natural-and-consuming-flow-state-to-aid-recovery-from-burnout-and-or-monotropic-split-because-of-the-heightened-sensory-arousal-and-adrenal-response-that-comes-with-it-monotropic-flow-becomes-difficult-to-access-leading-into-monotropic-spiral-adkin-amp-gray-hammond-20231\">\u05d6\u05d5<em> \u05dc\u05d0 \u05e8\u05e7 <\/em>\u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d9\u05ea\u05e8 \u05d7\u05d5\u05e9\u05d9\u05ea, \u05d6\u05d5 \u05d4\u05e0\u05d8\u05d9\u05d9\u05d4 \u05e9\u05dc \u05de\u05d5\u05d7\u05d5\u05ea \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05d9\u05dd [AuDHD] \u05dc\u05d7\u05e4\u05e9 \u05de\u05e6\u05d1 \u05d6\u05e8\u05d9\u05de\u05d4 \u05d8\u05d1\u05e2\u05d9 \u05d5\u05e6\u05d5\u05e8\u05da \u05db\u05d3\u05d9 \u05dc\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d4\u05ea\u05d0\u05d5\u05e9\u05e9\u05d5\u05ea \u05de\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d5 \/ \u05d0\u05d5 \u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9. \u05d1\u05d2\u05dc\u05dc \u05d4\u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d4\u05d7\u05d5\u05e9\u05d9\u05ea \u05d4\u05de\u05d5\u05d2\u05d1\u05e8\u05ea \u05d5\u05ea\u05d2\u05d5\u05d1\u05ea \u05d9\u05d5\u05ea\u05e8\u05ea \u05d4\u05db\u05dc\u05d9\u05d4 \u05e9\u05de\u05d2\u05d9\u05e2\u05d4 \u05d0\u05d9\u05ea\u05d4, \u05e7\u05e9\u05d4 \u05dc\u05d2\u05e9\u05ea \u05dc\u05d6\u05e8\u05d9\u05de\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea, \u05de\u05d4 \u05e9\u05de\u05d5\u05d1\u05d9\u05dc \u05dc\u05e1\u05e4\u05d9\u05e8\u05dc\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea&#8221;.<\/p>\n<cite><a href=\"https:\/\/emergentdivergence.com\/2023\/06\/06\/what-is-meerkat-mode-and-how-does-it-relate-to-audhd\/\">\u05d0\u05d3\u05e7\u05d9\u05df \u05d5\u05d2\u05e8\u05d9\u05d9-\u05d4\u05d0\u05de\u05d5\u05e0\u05d3 (2023)<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-what-is-meerkat-mode\">\u05de\u05d4\u05d5 \u05de\u05e6\u05d1 meerkat?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u05d3\u05e8\u05d9\u05db\u05d5\u05ea \u05d9\u05ea\u05e8<\/li>\n\n\n\n<li>\u05d7\u05d9\u05e4\u05d5\u05e9 \u05de\u05e6\u05d1 \u05d6\u05e8\u05d9\u05de\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 (Hyperfocus)<\/li>\n\n\n\n<li>\u05d7\u05d5\u05e1\u05e8 \u05d5\u05d9\u05e1\u05d5\u05ea \u05d7\u05d5\u05e9\u05d9 \u05de\u05d5\u05d2\u05d1\u05e8<\/li>\n\n\n\n<li>\u05d9\u05d9\u05ea\u05db\u05df \u05e9\u05dc\u05d0 \u05e0\u05d9\u05ea\u05df \u05dc\u05e2\u05e6\u05d5\u05e8 \u05d0\u05d5 \u05dc\u05e0\u05d5\u05d7<\/li>\n<\/ul>\n<cite><a href=\"https:\/\/emergentdivergence.com\/2023\/06\/06\/what-is-meerkat-mode-and-how-does-it-relate-to-audhd\/\">\u05de\u05d4\u05d5 \u05de\u05e6\u05d1 meerkat \u05d5\u05db\u05d9\u05e6\u05d3 \u05d4\u05d5\u05d0 \u05e7\u05e9\u05d5\u05e8 \u05dc- AuDHD? &#8211; \u05e1\u05d8\u05d9\u05d9\u05d4 \u05de\u05ea\u05d4\u05d5\u05d5\u05d4<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-what-atypical-burnout-can-look-like-is-being-stuck-in-a-hyper-aroused-state-tanya-often-affectionately-dubs-this-as-meerkat-mode-she-describes-a-meerkat-type-nervousness-constantly-on-the-look-out-for-danger-unable-to-focus-and-self-regulate-creating-the-need-for-constant-co-regulation-with-another-person-and-a-fear-of-being-left-alone-this-is-sometimes-misinterpreted-as-attachment-disorder-because-of-the-childs-perceived-over-attachment-to-a-parent-or-safe-person-we-often-see-this-type-of-response-from-children-and-young-people-in-traumatic-school-environments-for-extended-periods-of-time-creating-autistic-suffering-what-is-atypical-burnout-emergent-divergence\">\u05d0\u05d9\u05da \u05e9\u05d7\u05d9\u05e7\u05d4 \u05dc\u05d0 \u05d8\u05d9\u05e4\u05d5\u05e1\u05d9\u05ea \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05d4\u05d9\u05d0 \u05dc\u05d4\u05d9\u05d5\u05ea \u05ea\u05e7\u05d5\u05e2 \u05d1\u05de\u05e6\u05d1 \u05e9\u05dc \u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d9\u05ea\u05e8, \u05d8\u05e0\u05d9\u05d4 \u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05de\u05db\u05e0\u05d4 \u05d0\u05ea \u05d6\u05d4 \u05d1\u05d7\u05d9\u05d1\u05d4 \u05db\u05de\u05d5 &#8220;meerkat-mode&#8221;, \u05d4\u05d9\u05d0 \u05de\u05ea\u05d0\u05e8\u05ea \u05e2\u05e6\u05d1\u05e0\u05d5\u05ea \u05de\u05e1\u05d5\u05d2 meerkat, \u05db\u05dc \u05d4\u05d6\u05de\u05df \u05e2\u05dc \u05d4\u05de\u05e9\u05de\u05e8 \u05e1\u05db\u05e0\u05d4, \u05dc\u05d0 \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05d4\u05ea\u05de\u05e7\u05d3 \u05d5\u05dc\u05d5\u05d5\u05e1\u05ea \u05d0\u05ea \u05e2\u05e6\u05de\u05d5 \u05d9\u05d5\u05e6\u05e8 \u05d0\u05ea \u05d4\u05e6\u05d5\u05e8\u05da \u05d1\u05d5\u05d5\u05d9\u05e1\u05d5\u05ea \u05de\u05e9\u05d5\u05ea\u05e3 \u05de\u05ea\u05de\u05d9\u05d3 \u05e2\u05dd \u05d0\u05d3\u05dd \u05d0\u05d7\u05e8, \u05d5\u05e4\u05d7\u05d3 \u05dc\u05d4\u05d9\u05e9\u05d0\u05e8 \u05dc\u05d1\u05d3. \u05d6\u05d4 \u05dc\u05e4\u05e2\u05de\u05d9\u05dd \u05de\u05ea\u05e4\u05e8\u05e9 \u05d1\u05d8\u05e2\u05d5\u05ea \u05db\u05d4\u05e4\u05e8\u05e2\u05ea \u05d4\u05ea\u05e7\u05e9\u05e8\u05d5\u05ea \u05d1\u05d2\u05dc\u05dc \u05e9\u05d4\u05d9\u05dc\u05d3\u05d9\u05dd \u05e0\u05ea\u05e4\u05e1\u05d9\u05dd \u05db\u05d4\u05ea\u05e7\u05e9\u05e8\u05d5\u05ea \u05d9\u05ea\u05e8 \u05dc\u05d4\u05d5\u05e8\u05d4 \u05d0\u05d5 \u05dc\u05d0\u05d3\u05dd \u05d1\u05d8\u05d5\u05d7. \u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05d0\u05e0\u05d5 \u05e8\u05d5\u05d0\u05d9\u05dd \u05e1\u05d5\u05d2 \u05d6\u05d4 \u05e9\u05dc \u05ea\u05d2\u05d5\u05d1\u05d4 \u05de\u05d9\u05dc\u05d3\u05d9\u05dd \u05d5\u05e6\u05e2\u05d9\u05e8\u05d9\u05dd \u05d1\u05e1\u05d1\u05d9\u05d1\u05d5\u05ea \u05d1\u05d9\u05ea \u05e1\u05e4\u05e8 \u05d8\u05e8\u05d0\u05d5\u05de\u05d8\u05d9\u05d5\u05ea \u05dc\u05e4\u05e8\u05e7\u05d9 \u05d6\u05de\u05df \u05de\u05de\u05d5\u05e9\u05db\u05d9\u05dd.<\/p>\n<cite><a href=\"https:\/\/emergentdivergence.com\/2023\/05\/12\/creating-autistic-suffering-what-is-atypical-burnout\/\">\u05d9\u05e6\u05d9\u05e8\u05ea \u05e1\u05d1\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9: \u05de\u05d4\u05d9 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05dc\u05d0 \u05d8\u05d9\u05e4\u05d5\u05e1\u05d9\u05ea? &#8211; \u05e1\u05d8\u05d9\u05d9\u05d4 \u05de\u05ea\u05d4\u05d5\u05d5\u05d4<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-lovingly-dubbed-meerkat-mode-by-tanya-due-to-the-heightened-state-of-vigilance-and-arousal-it-presents-it-involves-constantly-looking-for-danger-and-threat-it-is-more-than-hyper-arousal-tanya-believes-that-it-is-actually-an-overwhelmed-monotropic-person-desperately-looking-for-a-hook-into-a-monotropic-flow-state-this-is-not-just-sensory-hyper-arousal-it-is-the-tendency-of-monotropic-minds-to-seek-out-a-natural-and-consuming-flow-state-to-aid-recovery-from-burnout-and-or-monotropic-split-because-of-the-heightened-sensory-arousal-and-adrenal-response-that-comes-with-it-monotropic-flow-becomes-difficult-to-access-leading-into-monotropic-spiral-creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look-emergent-divergence\">\u05d8\u05e0\u05d9\u05d4 \u05de\u05db\u05d5\u05e0\u05d4 \u05d1\u05d0\u05d4\u05d1\u05d4 &#8220;\u05de\u05e6\u05d1 \u05de\u05d9\u05e8\u05e7\u05d0\u05d8&#8221; \u05d1\u05e9\u05dc \u05de\u05e6\u05d1 \u05d4\u05e2\u05e8\u05e0\u05d5\u05ea \u05d5\u05d4\u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d4\u05de\u05d5\u05d2\u05d1\u05e8\u05ea \u05e9\u05d4\u05d5\u05d0 \u05de\u05e6\u05d9\u05d2, \u05d5\u05d4\u05d5\u05d0 \u05db\u05e8\u05d5\u05da \u05d1\u05d7\u05d9\u05e4\u05d5\u05e9 \u05de\u05ea\u05de\u05d9\u05d3 \u05d0\u05d7\u05e8 \u05e1\u05db\u05e0\u05d4 \u05d5\u05d0\u05d9\u05d5\u05dd. \u05d6\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05d0\u05e9\u05e8 \u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d9\u05ea\u05e8, \u05d8\u05e0\u05d9\u05d4 \u05de\u05d0\u05de\u05d9\u05e0\u05d4 \u05e9\u05d6\u05d4 \u05dc\u05de\u05e2\u05e9\u05d4 \u05d0\u05d3\u05dd \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05d4\u05de\u05d5\u05dd \u05de\u05d7\u05e4\u05e9 \u05e0\u05d5\u05d0\u05e9\u05d5\u05ea \u05e7\u05e8\u05e1 \u05dc\u05de\u05e6\u05d1 \u05d6\u05e8\u05d9\u05de\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9. \u05d6\u05d4\u05d5<em>  \u05dc\u05d0 \u05e8\u05e7  <\/em>\u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d9\u05ea\u05e8 \u05d7\u05d5\u05e9\u05d9\u05ea, \u05d6\u05d5\u05d4\u05d9 \u05d4\u05e0\u05d8\u05d9\u05d9\u05d4 \u05e9\u05dc \u05de\u05d5\u05d7\u05d5\u05ea \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05d9\u05dd \u05dc\u05d7\u05e4\u05e9 \u05de\u05e6\u05d1 \u05d6\u05e8\u05d9\u05de\u05d4 \u05d8\u05d1\u05e2\u05d9 \u05d5\u05e6\u05d5\u05e8\u05da \u05db\u05d3\u05d9 \u05dc\u05e1\u05d9\u05d9\u05e2 \u05d1\u05d4\u05ea\u05d0\u05d5\u05e9\u05e9\u05d5\u05ea \u05de\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d5 \/ \u05d0\u05d5 \u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9. \u05d1\u05d2\u05dc\u05dc \u05d4\u05e2\u05d5\u05e8\u05e8\u05d5\u05ea \u05d4\u05d7\u05d5\u05e9\u05d9\u05ea \u05d4\u05de\u05d5\u05d2\u05d1\u05e8\u05ea \u05d5\u05ea\u05d2\u05d5\u05d1\u05ea \u05d9\u05d5\u05ea\u05e8\u05ea \u05d4\u05db\u05dc\u05d9\u05d4 \u05e9\u05de\u05d2\u05d9\u05e2\u05d4 \u05d0\u05d9\u05ea\u05d4, \u05d6\u05e8\u05d9\u05de\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea \u05d4\u05d5\u05e4\u05db\u05ea \u05e7\u05e9\u05d4 \u05dc\u05d2\u05d9\u05e9\u05d4, \u05de\u05d4 \u05e9\u05de\u05d5\u05d1\u05d9\u05dc \u05dc\u05e1\u05e4\u05d9\u05e8\u05dc\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea.<\/p>\n<cite><a href=\"https:\/\/emergentdivergence.com\/2023\/06\/05\/creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look\/\">\u05d9\u05e6\u05d9\u05e8\u05ea \u05e1\u05d1\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9: \u05de\u05d7\u05d6\u05d5\u05e8 \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc AuDHD \u05dc\u05e4\u05e1\u05d9\u05db\u05d5\u05d6\u05d4 &#8211; \u05de\u05d1\u05d8 \u05de\u05e2\u05de\u05d9\u05e7 \u05d9\u05d5\u05ea\u05e8 &#8211; \u05e1\u05d8\u05d9\u05d9\u05d4 \u05de\u05ea\u05d4\u05d5\u05d5\u05d4<\/a><\/cite><\/blockquote>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-monotropic-spiral\">\u05e1\u05e4\u05d9\u05e8\u05dc\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea<\/h2>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-tanya-s-original-concept-of-monotropic-spiral-results-from-the-inertia-of-monotropic-flow-it-may-involve-obsessive-compulsive-type-occurrences-of-rumination-about-a-particular-subject-of-experience-that-pulls-the-person-deeper-and-deeper-into-an-all-consuming-monotropic-spiral-associative-thinking-that-starts-connecting-this-to-anything-and-everything-seemingly-like-an-ever-increasing-black-hole-adkin-amp-gray-hammond-2023-gray-hammond-amp-adkin-2023-this-can-lead-to-the-development-of-apparent-loss-of-insight-into-ones-own-mental-state-and-reality-as-described-by-the-general-population-monotropic-spiral-is-not-psychosis-it-is-rather-the-vehicle-that-carries-the-person-into-psychotic-phenomena-and-maintains-its-inertia-much-like-a-star-collapsing-on-itself-the-resultant-black-hole-sucks-in-everything-in-its-vicinity-and-is-all-consuming-a-person-experiencing-monotropic-spiral-may-lose-insight-and-their-sense-of-self-compounded-by-a-decoupling-from-shared-reality-creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look-emergent-divergence\">\u05d4\u05e8\u05e2\u05d9\u05d5\u05df \u05d4\u05de\u05e7\u05d5\u05e8\u05d9 \u05e9\u05dc \u05d8\u05e0\u05d9\u05d4 \u05e9\u05dc \u05e1\u05e4\u05d9\u05e8\u05dc\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea \u05e0\u05d5\u05d1\u05e2 \u05de\u05db\u05d5\u05d7 \u05d4\u05d0\u05d9\u05e0\u05e8\u05e6\u05d9\u05d4 \u05e9\u05dc \u05d6\u05e8\u05d9\u05de\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea. \u05d6\u05d4 \u05e2\u05e9\u05d5\u05d9 \u05dc\u05db\u05dc\u05d5\u05dc \u05d4\u05ea\u05e8\u05d7\u05e9\u05d5\u05d9\u05d5\u05ea \u05de\u05e1\u05d5\u05d2 \u05d0\u05d5\u05d1\u05e1\u05e1\u05d9\u05d1\u05d9-\u05e7\u05d5\u05de\u05e4\u05d5\u05dc\u05e1\u05d9\u05d1\u05d9 \u05e9\u05dc \u05d4\u05e8\u05d4\u05d5\u05e8 \u05e2\u05dc \u05e0\u05d5\u05e9\u05d0 \u05de\u05e1\u05d5\u05d9\u05dd \u05e9\u05dc \u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05e9\u05de\u05d5\u05e9\u05da \u05d0\u05ea \u05d4\u05d0\u05d3\u05dd \u05e2\u05de\u05d5\u05e7 \u05d9\u05d5\u05ea\u05e8 \u05d5\u05d9\u05d5\u05ea\u05e8 \u05dc\u05ea\u05d5\u05da \u05e1\u05e4\u05d9\u05e8\u05dc\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea \u05de\u05db\u05dc\u05d4 \u05db\u05dc. \u05d7\u05e9\u05d9\u05d1\u05d4 \u05d0\u05e1\u05d5\u05e6\u05d9\u05d0\u05d8\u05d9\u05d1\u05d9\u05ea \u05e9\u05de\u05ea\u05d7\u05d9\u05dc\u05d4 \u05dc\u05d7\u05d1\u05e8 \u05d0\u05ea \u05d6\u05d4 \u05dc\u05db\u05dc \u05d3\u05d1\u05e8, \u05dc\u05db\u05d0\u05d5\u05e8\u05d4 \u05db\u05de\u05d5 \u05d7\u05d5\u05e8 \u05e9\u05d7\u05d5\u05e8 \u05d4\u05d5\u05dc\u05da \u05d5\u05d2\u05d3\u05dc (Adkin &amp; Gray-Hammond, 2023; <a href=\"https:\/\/emergentdivergence.com\/2023\/05\/29\/creating-autistic-suffering-camhs-kills-kids\/\">\u05d2\u05e8\u05d9\u05d9-\u05d4\u05d0\u05de\u05d5\u05e0\u05d3 \u05d5\u05d0\u05d3\u05e7\u05d9\u05df, 2023<\/a>).<\/p>\n\n\n\n<p id=\"htoc-tanya-s-original-concept-of-monotropic-spiral-results-from-the-inertia-of-monotropic-flow-it-may-involve-obsessive-compulsive-type-occurrences-of-rumination-about-a-particular-subject-of-experience-that-pulls-the-person-deeper-and-deeper-into-an-all-consuming-monotropic-spiral-associative-thinking-that-starts-connecting-this-to-anything-and-everything-seemingly-like-an-ever-increasing-black-hole-adkin-amp-gray-hammond-2023-gray-hammond-amp-adkin-2023-this-can-lead-to-the-development-of-apparent-loss-of-insight-into-ones-own-mental-state-and-reality-as-described-by-the-general-population-monotropic-spiral-is-not-psychosis-it-is-rather-the-vehicle-that-carries-the-person-into-psychotic-phenomena-and-maintains-its-inertia-much-like-a-star-collapsing-on-itself-the-resultant-black-hole-sucks-in-everything-in-its-vicinity-and-is-all-consuming-a-person-experiencing-monotropic-spiral-may-lose-insight-and-their-sense-of-self-compounded-by-a-decoupling-from-shared-reality-creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look-emergent-divergence1\">\u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d5\u05d1\u05d9\u05dc \u05dc\u05d4\u05ea\u05e4\u05ea\u05d7\u05d5\u05ea \u05e9\u05dc \u05d0\u05d5\u05d1\u05d3\u05df \u05dc\u05db\u05d0\u05d5\u05e8\u05d4 \u05e9\u05dc \u05ea\u05d5\u05d1\u05e0\u05d4 \u05dc\u05d2\u05d1\u05d9 \u05d4\u05de\u05e6\u05d1 \u05d4\u05e0\u05e4\u05e9\u05d9 \u05d5\u05d4\u05de\u05e6\u05d9\u05d0\u05d5\u05ea \u05db\u05e4\u05d9 \u05e9\u05de\u05ea\u05d5\u05d0\u05e8 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d4\u05d0\u05d5\u05db\u05dc\u05d5\u05e1\u05d9\u05d9\u05d4 \u05d4\u05db\u05dc\u05dc\u05d9\u05ea.<\/p>\n\n\n\n<p id=\"htoc-tanya-s-original-concept-of-monotropic-spiral-results-from-the-inertia-of-monotropic-flow-it-may-involve-obsessive-compulsive-type-occurrences-of-rumination-about-a-particular-subject-of-experience-that-pulls-the-person-deeper-and-deeper-into-an-all-consuming-monotropic-spiral-associative-thinking-that-starts-connecting-this-to-anything-and-everything-seemingly-like-an-ever-increasing-black-hole-adkin-amp-gray-hammond-2023-gray-hammond-amp-adkin-2023-this-can-lead-to-the-development-of-apparent-loss-of-insight-into-ones-own-mental-state-and-reality-as-described-by-the-general-population-monotropic-spiral-is-not-psychosis-it-is-rather-the-vehicle-that-carries-the-person-into-psychotic-phenomena-and-maintains-its-inertia-much-like-a-star-collapsing-on-itself-the-resultant-black-hole-sucks-in-everything-in-its-vicinity-and-is-all-consuming-a-person-experiencing-monotropic-spiral-may-lose-insight-and-their-sense-of-self-compounded-by-a-decoupling-from-shared-reality-creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look-emergent-divergence11\">\u05e1\u05e4\u05d9\u05e8\u05dc\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea <strong>\u05d0\u05d9\u05e0\u05d4<\/strong> \u05e4\u05e1\u05d9\u05db\u05d5\u05d6\u05d4. \u05d0\u05dc\u05d0 \u05d4\u05db\u05dc\u05d9 \u05e9\u05e0\u05d5\u05e9\u05d0 \u05d0\u05ea \u05d4\u05d0\u05d3\u05dd \u05dc\u05ea\u05d5\u05e4\u05e2\u05d5\u05ea \u05e4\u05e1\u05d9\u05db\u05d5\u05d8\u05d9\u05d5\u05ea, \u05d5\u05e9\u05d5\u05de\u05e8 \u05e2\u05dc \u05d4\u05d0\u05d9\u05e0\u05e8\u05e6\u05d9\u05d4 \u05e9\u05dc\u05d5. \u05d1\u05d3\u05d5\u05de\u05d4 \u05dc\u05db\u05d5\u05db\u05d1 \u05e9\u05e7\u05d5\u05e8\u05e1 \u05e2\u05dc \u05e2\u05e6\u05de\u05d5, \u05d4\u05d7\u05d5\u05e8 \u05d4\u05e9\u05d7\u05d5\u05e8 \u05e9\u05e0\u05d5\u05e6\u05e8 \u05e9\u05d5\u05d0\u05d1 \u05d0\u05ea \u05db\u05dc \u05de\u05d4 \u05e9\u05e0\u05de\u05e6\u05d0 \u05d1\u05e1\u05d1\u05d9\u05d1\u05ea\u05d5 \u05d5\u05de\u05db\u05dc\u05d4 \u05d4\u05db\u05d5\u05dc.<\/p>\n\n\n\n<p id=\"htoc-tanya-s-original-concept-of-monotropic-spiral-results-from-the-inertia-of-monotropic-flow-it-may-involve-obsessive-compulsive-type-occurrences-of-rumination-about-a-particular-subject-of-experience-that-pulls-the-person-deeper-and-deeper-into-an-all-consuming-monotropic-spiral-associative-thinking-that-starts-connecting-this-to-anything-and-everything-seemingly-like-an-ever-increasing-black-hole-adkin-amp-gray-hammond-2023-gray-hammond-amp-adkin-2023-this-can-lead-to-the-development-of-apparent-loss-of-insight-into-ones-own-mental-state-and-reality-as-described-by-the-general-population-monotropic-spiral-is-not-psychosis-it-is-rather-the-vehicle-that-carries-the-person-into-psychotic-phenomena-and-maintains-its-inertia-much-like-a-star-collapsing-on-itself-the-resultant-black-hole-sucks-in-everything-in-its-vicinity-and-is-all-consuming-a-person-experiencing-monotropic-spiral-may-lose-insight-and-their-sense-of-self-compounded-by-a-decoupling-from-shared-reality-creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look-emergent-divergence111\">\u05d0\u05d3\u05dd \u05d4\u05d7\u05d5\u05d5\u05d4 \u05e1\u05e4\u05d9\u05e8\u05dc\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea \u05e2\u05dc\u05d5\u05dc \u05dc\u05d0\u05d1\u05d3 \u05d0\u05ea \u05d4\u05ea\u05d5\u05d1\u05e0\u05d4 \u05d5\u05d0\u05ea \u05ea\u05d7\u05d5\u05e9\u05ea \u05d4\u05e2\u05e6\u05de\u05d9 \u05e9\u05dc\u05d5, \u05d4\u05de\u05d5\u05e8\u05db\u05d1\u05ea \u05e2\u05dc \u05d9\u05d3\u05d9 \u05e0\u05d9\u05ea\u05d5\u05e7 \u05de\u05d4\u05de\u05e6\u05d9\u05d0\u05d5\u05ea \u05d4\u05de\u05e9\u05d5\u05ea\u05e4\u05ea.<\/p>\n<cite><a href=\"https:\/\/emergentdivergence.com\/2023\/06\/05\/creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look\/\">\u05d9\u05e6\u05d9\u05e8\u05ea \u05e1\u05d1\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9: \u05de\u05d7\u05d6\u05d5\u05e8 \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc AuDHD \u05dc\u05e4\u05e1\u05d9\u05db\u05d5\u05d6\u05d4 &#8211; \u05de\u05d1\u05d8 \u05de\u05e2\u05de\u05d9\u05e7 \u05d9\u05d5\u05ea\u05e8 &#8211; \u05e1\u05d8\u05d9\u05d9\u05d4 \u05de\u05ea\u05d4\u05d5\u05d5\u05d4<\/a><\/cite><\/blockquote>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"h-monotropic-split\">\u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9<\/h2>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-monotropic-split-refers-to-a-very-specific-type-of-attentional-trauma-experienced-by-monotropic-people-who-are-regularly-exceeding-their-attentional-resources-adkin-2022-in-an-effort-to-meet-the-demands-of-living-in-a-world-designed-for-non-monotropic-polytropic-people-it-inevitably-leads-to-burnout-creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look-emergent-divergence\">\u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05de\u05ea\u05d9\u05d9\u05d7\u05e1 \u05dc\u05e1\u05d5\u05d2 \u05de\u05e1\u05d5\u05d9\u05dd \u05de\u05d0\u05d5\u05d3 \u05e9\u05dc \u05d8\u05e8\u05d0\u05d5\u05de\u05ea \u05e7\u05e9\u05d1 \u05e9\u05d7\u05d5\u05d5\u05d9\u05dd \u05d0\u05e0\u05e9\u05d9\u05dd \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05d9\u05dd \u05d0\u05e9\u05e8 \u05d7\u05d5\u05e8\u05d2\u05d9\u05dd \u05d1\u05d0\u05d5\u05e4\u05df \u05e7\u05d1\u05d5\u05e2 \u05de\u05de\u05e9\u05d0\u05d1\u05d9 \u05d4\u05e7\u05e9\u05d1 \u05e9\u05dc\u05d4\u05dd (<a href=\"https:\/\/emergentdivergence.com\/2022\/07\/14\/guest-post-what-is-monotropic-split\/\">Adkin, 2022<\/a>) \u05d1\u05de\u05d0\u05de\u05e5 \u05dc\u05e2\u05e0\u05d5\u05ea \u05e2\u05dc \u05d4\u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05e9\u05dc \u05d7\u05d9\u05d9\u05dd \u05d1\u05e2\u05d5\u05dc\u05dd \u05d4\u05de\u05d9\u05d5\u05e2\u05d3 \u05dc\u05d0\u05e0\u05e9\u05d9\u05dd \u05dc\u05d0 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05d9\u05dd (\u05e4\u05d5\u05dc\u05d9\u05d8\u05e8\u05d5\u05e4\u05d9\u05d9\u05dd). \u05d6\u05d4 \u05de\u05d5\u05d1\u05d9\u05dc \u05d1\u05d4\u05db\u05e8\u05d7 \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4.<\/p>\n<cite><a href=\"https:\/\/emergentdivergence.com\/2023\/06\/05\/creating-autistic-suffering-the-audhd-burnout-to-psychosis-cycle-a-deeper-look\/\">\u05d9\u05e6\u05d9\u05e8\u05ea \u05e1\u05d1\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9: \u05de\u05d7\u05d6\u05d5\u05e8 \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc AuDHD \u05dc\u05e4\u05e1\u05d9\u05db\u05d5\u05d6\u05d4 &#8211; \u05de\u05d1\u05d8 \u05de\u05e2\u05de\u05d9\u05e7 \u05d9\u05d5\u05ea\u05e8 &#8211; \u05e1\u05d8\u05d9\u05d9\u05d4 \u05de\u05ea\u05d4\u05d5\u05d5\u05d4<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-so-what-happens-when-a-monotropic-mind-is-forced-to-live-in-a-polytropic-way-a-monotropic-individual-focuses-more-detailed-attention-over-fewer-attention-streams-than-a-polytropic-non-autistic-individual-when-they-are-forced-into-environments-where-they-must-perform-like-a-polytropic-person-the-amount-of-attention-to-detail-they-apply-to-multiple-attention-streams-doesn-t-decrease-all-that-happens-is-the-monotropic-mind-experiences-trauma-by-being-pushed-into-trying-to-give-more-attention-than-any-individual-can-cognitively-give-i-call-this-monotropic-split-the-monotropic-mind-is-having-to-split-its-attention-and-give-more-mental-energy-and-attention-than-it-has-available-to-be-able-to-withstand-the-environment-it-is-in-and-remain-safe-when-we-think-of-an-autistic-person-experiencing-overwhelm-we-are-thinking-of-a-monotropic-mind-taking-on-more-than-it-can-process-and-creating-meltdown-or-shutdown-therefore-experiencing-monotropic-split-is-the-cause-of-meltdown-or-shutdown-when-we-think-of-an-autistic-person-who-masks-copes-and-gets-by-which-eventually-leads-to-burnout-or-mental-health-crisis-we-are-again-thinking-of-a-monotropic-mind-being-forced-to-perform-in-a-way-that-traumatises-its-processing-capabilities-this-is-monotropic-split-causing-trauma-burnout-or-mental-health-crisis-guest-post-what-is-monotropic-split-emergent-divergence\">\u05d0\u05d6, \u05de\u05d4 \u05e7\u05d5\u05e8\u05d4 \u05db\u05d0\u05e9\u05e8 \u05de\u05d5\u05d7 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05e0\u05d0\u05dc\u05e5 \u05dc\u05d7\u05d9\u05d5\u05ea \u05d1\u05e6\u05d5\u05e8\u05d4 \u05e4\u05d5\u05dc\u05d9\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea?<\/p>\n\n\n\n<p id=\"htoc-so-what-happens-when-a-monotropic-mind-is-forced-to-live-in-a-polytropic-way-a-monotropic-individual-focuses-more-detailed-attention-over-fewer-attention-streams-than-a-polytropic-non-autistic-individual-when-they-are-forced-into-environments-where-they-must-perform-like-a-polytropic-person-the-amount-of-attention-to-detail-they-apply-to-multiple-attention-streams-doesn-t-decrease-all-that-happens-is-the-monotropic-mind-experiences-trauma-by-being-pushed-into-trying-to-give-more-attention-than-any-individual-can-cognitively-give-i-call-this-monotropic-split-the-monotropic-mind-is-having-to-split-its-attention-and-give-more-mental-energy-and-attention-than-it-has-available-to-be-able-to-withstand-the-environment-it-is-in-and-remain-safe-when-we-think-of-an-autistic-person-experiencing-overwhelm-we-are-thinking-of-a-monotropic-mind-taking-on-more-than-it-can-process-and-creating-meltdown-or-shutdown-therefore-experiencing-monotropic-split-is-the-cause-of-meltdown-or-shutdown-when-we-think-of-an-autistic-person-who-masks-copes-and-gets-by-which-eventually-leads-to-burnout-or-mental-health-crisis-we-are-again-thinking-of-a-monotropic-mind-being-forced-to-perform-in-a-way-that-traumatises-its-processing-capabilities-this-is-monotropic-split-causing-trauma-burnout-or-mental-health-crisis-guest-post-what-is-monotropic-split-emergent-divergence1\">\u05d0\u05d3\u05dd \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05de\u05de\u05e7\u05d3 \u05ea\u05e9\u05d5\u05de\u05ea \u05dc\u05d1 \u05de\u05e4\u05d5\u05e8\u05d8\u05ea \u05d9\u05d5\u05ea\u05e8 \u05e2\u05dc \u05e4\u05e0\u05d9 \u05e4\u05d7\u05d5\u05ea \u05d6\u05e8\u05de\u05d9 \u05e7\u05e9\u05d1 \u05de\u05d0\u05e9\u05e8 \u05d0\u05d3\u05dd \u05e4\u05d5\u05dc\u05d9\u05d8\u05e8\u05d5\u05e4\u05d9 (\u05dc\u05d0 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8). \u05db\u05d0\u05e9\u05e8 \u05d4\u05dd \u05e0\u05d0\u05dc\u05e6\u05d9\u05dd \u05dc\u05d4\u05d9\u05db\u05e0\u05e1 \u05dc\u05e1\u05d1\u05d9\u05d1\u05d4 \u05e9\u05d1\u05d4 \u05d4\u05dd \u05d7\u05d9\u05d9\u05d1\u05d9\u05dd \u05dc\u05ea\u05e4\u05e7\u05d3 \u05db\u05de\u05d5 \u05d0\u05d3\u05dd \u05e4\u05d5\u05dc\u05d9\u05d8\u05e8\u05d5\u05e4\u05d9, \u05db\u05de\u05d5\u05ea \u05ea\u05e9\u05d5\u05de\u05ea \u05d4\u05dc\u05d1 \u05dc\u05e4\u05e8\u05d8\u05d9\u05dd \u05e9\u05d4\u05dd \u05de\u05e4\u05e2\u05d9\u05dc\u05d9\u05dd \u05e2\u05dc \u05d6\u05e8\u05de\u05d9 \u05ea\u05e9\u05d5\u05de\u05ea \u05dc\u05d1 \u05de\u05e8\u05d5\u05d1\u05d9\u05dd \u05d0\u05d9\u05e0\u05d4 \u05e4\u05d5\u05d7\u05ea\u05ea, \u05db\u05dc \u05de\u05d4 \u05e9\u05e7\u05d5\u05e8\u05d4 \u05d4\u05d5\u05d0 \u05e9\u05d4\u05de\u05d5\u05d7 \u05d4\u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05d7\u05d5\u05d5\u05d4 \u05d8\u05e8\u05d0\u05d5\u05de\u05d4 \u05e2\u05dc \u05d9\u05d3\u05d9 \u05db\u05da \u05e9\u05d4\u05d5\u05d0 \u05e0\u05d3\u05d7\u05e3 \u05dc\u05e0\u05e1\u05d5\u05ea \u05dc\u05ea\u05ea \u05d9\u05d5\u05ea\u05e8 \u05ea\u05e9\u05d5\u05de\u05ea \u05dc\u05d1 \u05de\u05de\u05d4 \u05e9\u05db\u05dc \u05d0\u05d3\u05dd \u05d9\u05db\u05d5\u05dc \u05dc\u05ea\u05ea \u05de\u05d1\u05d7\u05d9\u05e0\u05d4 \u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9\u05ea.<\/p>\n\n\n\n<p id=\"htoc-so-what-happens-when-a-monotropic-mind-is-forced-to-live-in-a-polytropic-way-a-monotropic-individual-focuses-more-detailed-attention-over-fewer-attention-streams-than-a-polytropic-non-autistic-individual-when-they-are-forced-into-environments-where-they-must-perform-like-a-polytropic-person-the-amount-of-attention-to-detail-they-apply-to-multiple-attention-streams-doesn-t-decrease-all-that-happens-is-the-monotropic-mind-experiences-trauma-by-being-pushed-into-trying-to-give-more-attention-than-any-individual-can-cognitively-give-i-call-this-monotropic-split-the-monotropic-mind-is-having-to-split-its-attention-and-give-more-mental-energy-and-attention-than-it-has-available-to-be-able-to-withstand-the-environment-it-is-in-and-remain-safe-when-we-think-of-an-autistic-person-experiencing-overwhelm-we-are-thinking-of-a-monotropic-mind-taking-on-more-than-it-can-process-and-creating-meltdown-or-shutdown-therefore-experiencing-monotropic-split-is-the-cause-of-meltdown-or-shutdown-when-we-think-of-an-autistic-person-who-masks-copes-and-gets-by-which-eventually-leads-to-burnout-or-mental-health-crisis-we-are-again-thinking-of-a-monotropic-mind-being-forced-to-perform-in-a-way-that-traumatises-its-processing-capabilities-this-is-monotropic-split-causing-trauma-burnout-or-mental-health-crisis-guest-post-what-is-monotropic-split-emergent-divergence11\">\u05d0\u05e0\u05d9 \u05e7\u05d5\u05e8\u05d0 \u05dc\u05d6\u05d4 \u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9. \u05d4\u05de\u05d5\u05d7 \u05d4\u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05e0\u05d0\u05dc\u05e5 \u05dc\u05e4\u05e6\u05dc \u05d0\u05ea \u05ea\u05e9\u05d5\u05de\u05ea \u05d4\u05dc\u05d1 \u05e9\u05dc\u05d5 \u05d5\u05dc\u05ea\u05ea \u05d9\u05d5\u05ea\u05e8 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 \u05de\u05e0\u05d8\u05dc\u05d9\u05ea \u05d5\u05ea\u05e9\u05d5\u05de\u05ea \u05dc\u05d1 \u05de\u05de\u05d4 \u05e9\u05d9\u05e9 \u05dc\u05d5 \u05d6\u05de\u05d9\u05df \u05db\u05d3\u05d9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05e2\u05de\u05d5\u05d3 \u05d1\u05e1\u05d1\u05d9\u05d1\u05d4 \u05e9\u05d1\u05d4 \u05d4\u05d5\u05d0 \u05e0\u05de\u05e6\u05d0 \u05d5\u05dc\u05d4\u05d9\u05e9\u05d0\u05e8 \u05d1\u05d8\u05d5\u05d7.<\/p>\n\n\n\n<p id=\"htoc-so-what-happens-when-a-monotropic-mind-is-forced-to-live-in-a-polytropic-way-a-monotropic-individual-focuses-more-detailed-attention-over-fewer-attention-streams-than-a-polytropic-non-autistic-individual-when-they-are-forced-into-environments-where-they-must-perform-like-a-polytropic-person-the-amount-of-attention-to-detail-they-apply-to-multiple-attention-streams-doesn-t-decrease-all-that-happens-is-the-monotropic-mind-experiences-trauma-by-being-pushed-into-trying-to-give-more-attention-than-any-individual-can-cognitively-give-i-call-this-monotropic-split-the-monotropic-mind-is-having-to-split-its-attention-and-give-more-mental-energy-and-attention-than-it-has-available-to-be-able-to-withstand-the-environment-it-is-in-and-remain-safe-when-we-think-of-an-autistic-person-experiencing-overwhelm-we-are-thinking-of-a-monotropic-mind-taking-on-more-than-it-can-process-and-creating-meltdown-or-shutdown-therefore-experiencing-monotropic-split-is-the-cause-of-meltdown-or-shutdown-when-we-think-of-an-autistic-person-who-masks-copes-and-gets-by-which-eventually-leads-to-burnout-or-mental-health-crisis-we-are-again-thinking-of-a-monotropic-mind-being-forced-to-perform-in-a-way-that-traumatises-its-processing-capabilities-this-is-monotropic-split-causing-trauma-burnout-or-mental-health-crisis-guest-post-what-is-monotropic-split-emergent-divergence111\">\u05db\u05d0\u05e9\u05e8 \u05d0\u05e0\u05d5 \u05d7\u05d5\u05e9\u05d1\u05d9\u05dd \u05e2\u05dc \u05d0\u05d3\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05d4\u05d7\u05d5\u05d5\u05d4 \u05d4\u05e6\u05e4\u05d4, \u05d0\u05e0\u05d5 \u05d7\u05d5\u05e9\u05d1\u05d9\u05dd \u05e2\u05dc \u05ea\u05d5\u05d3\u05e2\u05d4 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9\u05ea \u05e9\u05dc\u05d5\u05e7\u05d7\u05ea \u05e2\u05dc \u05e2\u05e6\u05de\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05de\u05d4 \u05e9\u05d4\u05d9\u05d0 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05e2\u05d1\u05d3 \u05d5\u05d9\u05d5\u05e6\u05e8\u05ea \u05d4\u05ea\u05db\u05d4 \u05d0\u05d5 \u05db\u05d9\u05d1\u05d5\u05d9. \u05dc\u05db\u05df, \u05d7\u05d5\u05d5\u05d9\u05ea \u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05d4\u05d9\u05d0 \u05d4\u05d2\u05d5\u05e8\u05dd \u05dc\u05d4\u05ea\u05db\u05d4 \u05d0\u05d5 \u05db\u05d9\u05d1\u05d5\u05d9.<\/p>\n\n\n\n<p id=\"htoc-so-what-happens-when-a-monotropic-mind-is-forced-to-live-in-a-polytropic-way-a-monotropic-individual-focuses-more-detailed-attention-over-fewer-attention-streams-than-a-polytropic-non-autistic-individual-when-they-are-forced-into-environments-where-they-must-perform-like-a-polytropic-person-the-amount-of-attention-to-detail-they-apply-to-multiple-attention-streams-doesn-t-decrease-all-that-happens-is-the-monotropic-mind-experiences-trauma-by-being-pushed-into-trying-to-give-more-attention-than-any-individual-can-cognitively-give-i-call-this-monotropic-split-the-monotropic-mind-is-having-to-split-its-attention-and-give-more-mental-energy-and-attention-than-it-has-available-to-be-able-to-withstand-the-environment-it-is-in-and-remain-safe-when-we-think-of-an-autistic-person-experiencing-overwhelm-we-are-thinking-of-a-monotropic-mind-taking-on-more-than-it-can-process-and-creating-meltdown-or-shutdown-therefore-experiencing-monotropic-split-is-the-cause-of-meltdown-or-shutdown-when-we-think-of-an-autistic-person-who-masks-copes-and-gets-by-which-eventually-leads-to-burnout-or-mental-health-crisis-we-are-again-thinking-of-a-monotropic-mind-being-forced-to-perform-in-a-way-that-traumatises-its-processing-capabilities-this-is-monotropic-split-causing-trauma-burnout-or-mental-health-crisis-guest-post-what-is-monotropic-split-emergent-divergence1111\">\u05db\u05d0\u05e9\u05e8 \u05d0\u05e0\u05d5 \u05d7\u05d5\u05e9\u05d1\u05d9\u05dd \u05e2\u05dc \u05d0\u05d3\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05e9\u05de\u05e1\u05ea\u05d9\u05e8, &#8220;\u05de\u05ea\u05de\u05d5\u05d3\u05d3&#8221; \u05d5&#8221;\u05de\u05e1\u05ea\u05d3\u05e8&#8221; \u05de\u05d4 \u05e9\u05de\u05d5\u05d1\u05d9\u05dc \u05d1\u05e1\u05d5\u05e4\u05d5 \u05e9\u05dc \u05d3\u05d1\u05e8 \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5 \u05de\u05e9\u05d1\u05e8 \u05e0\u05e4\u05e9\u05d9, \u05d0\u05e0\u05d5 \u05e9\u05d5\u05d1 \u05d7\u05d5\u05e9\u05d1\u05d9\u05dd \u05e2\u05dc \u05de\u05d5\u05d7 \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05e9\u05e0\u05d0\u05dc\u05e5 \u05dc\u05ea\u05e4\u05e7\u05d3 \u05d1\u05d0\u05d5\u05e4\u05df \u05e9\u05d2\u05d5\u05e8\u05dd \u05d8\u05e8\u05d0\u05d5\u05de\u05d4 \u05dc\u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05d4\u05e2\u05d9\u05d1\u05d5\u05d3 \u05e9\u05dc\u05d5. \u05d6\u05d4\u05d5 \u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 \u05d4\u05d2\u05d5\u05e8\u05dd \u05dc\u05d8\u05e8\u05d0\u05d5\u05de\u05d4, \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5 \u05de\u05e9\u05d1\u05e8 \u05e0\u05e4\u05e9\u05d9.  <\/p>\n<cite><a href=\"https:\/\/emergentdivergence.com\/2022\/07\/14\/guest-post-what-is-monotropic-split\/\">\u05e4\u05d5\u05e1\u05d8 \u05d0\u05d5\u05e8\u05d7: \u05de\u05d4\u05d5 \u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9? &#8211; \u05e1\u05d8\u05d9\u05d9\u05d4 \u05de\u05ea\u05d4\u05d5\u05d5\u05d4<\/a><\/cite><\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-autistic-burnout-starts-with-monotropic-split-adkin-2022-over-a-sustained-period-of-time-burnout-recovery-can-take-months-or-even-years-and-the-recommended-course-of-action-is-usually-to-remove-as-many-demands-as-possible-and-recharge-through-interest-led-activities-creating-autistic-suffering-what-is-atypical-burnout-emergent-divergence\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05de\u05ea\u05d7\u05d9\u05dc\u05d4 \u05d1\u05e4\u05d9\u05e6\u05d5\u05dc \u05de\u05d5\u05e0\u05d5\u05d8\u05e8\u05d5\u05e4\u05d9 (<a href=\"https:\/\/emergentdivergence.com\/2022\/07\/14\/guest-post-what-is-monotropic-split\/\">Adkin, 2022<\/a>) \u05dc\u05d0\u05d5\u05e8\u05da \u05ea\u05e7\u05d5\u05e4\u05d4 \u05de\u05de\u05d5\u05e9\u05db\u05ea. \u05d4\u05ea\u05d0\u05d5\u05e9\u05e9\u05d5\u05ea \u05de\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05e7\u05d7\u05ea \u05d7\u05d5\u05d3\u05e9\u05d9\u05dd \u05d5\u05d0\u05e3 \u05e9\u05e0\u05d9\u05dd, \u05d5\u05d3\u05e8\u05da \u05d4\u05e4\u05e2\u05d5\u05dc\u05d4 \u05d4\u05de\u05d5\u05de\u05dc\u05e6\u05ea \u05d4\u05d9\u05d0 \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05dc\u05d4\u05e1\u05d9\u05e8 \u05db\u05de\u05d4 \u05e9\u05d9\u05d5\u05ea\u05e8 \u05d3\u05e8\u05d9\u05e9\u05d5\u05ea, \u05d5\u05dc\u05d4\u05d8\u05e2\u05d9\u05df \u05de\u05e6\u05d1\u05e8\u05d9\u05dd \u05d1\u05d0\u05de\u05e6\u05e2\u05d5\u05ea \u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea \u05de\u05d5\u05d1\u05dc\u05d5\u05ea \u05e2\u05e0\u05d9\u05d9\u05df.<\/p>\n<cite><a href=\"https:\/\/emergentdivergence.com\/2023\/05\/12\/creating-autistic-suffering-what-is-atypical-burnout\/\">\u05d9\u05e6\u05d9\u05e8\u05ea \u05e1\u05d1\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9: \u05de\u05d4\u05d9 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05dc\u05d0 \u05d8\u05d9\u05e4\u05d5\u05e1\u05d9\u05ea? &#8211; \u05e1\u05d8\u05d9\u05d9\u05d4 \u05de\u05ea\u05d4\u05d5\u05d5\u05d4<\/a><\/cite><\/blockquote>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"htoc-double-empathy-problem\">\u05d1\u05e2\u05d9\u05d9\u05ea \u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05db\u05e4\u05d5\u05dc\u05d4<\/h2>\n\n<p><strong><a href=\"https:\/\/stimpunks.org\/glossary\/double-empathy-problem\/\">\u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d4\u05d9\u05d0 \u05e8\u05d7\u05d5\u05d1 \u05d3\u05d5-\u05e1\u05d8\u05e8\u05d9<\/a> .<\/strong> \u05d7\u05dc\u05e7 \u05de\u05d4\u05dc\u05d7\u05e5 \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d4\u05d5\u05d0 \u05d7\u05d5\u05e1\u05e8 \u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d5\u05d4\u05d1\u05e0\u05d4 \u05de\u05d4\u05d7\u05d1\u05e8\u05d4 \u05d4\u05e0\u05d5\u05d9\u05e8\u05d5\u05d8\u05d9\u05e4\u05d9\u05ea. <strong>\u05d9\u05e9 <a href=\"https:\/\/stimpunks.org\/glossary\/double-empathy-problem\/\">\u05d7\u05d5\u05e1\u05e8 \u05d4\u05d1\u05e0\u05d4 \u05d4\u05d3\u05d3\u05d9 \u05d4\u05de\u05ea\u05e8\u05d7\u05e9 \u05d1\u05d9\u05df \u05d0\u05e0\u05e9\u05d9\u05dd \u05d1\u05e2\u05dc\u05d9 \u05d4\u05e9\u05e7\u05e4\u05d5\u05ea \u05e9\u05d5\u05e0\u05d5\u05ea \u05d5\u05d4\u05d1\u05e0\u05d5\u05ea \u05de\u05d5\u05e9\u05d2\u05d9\u05d5\u05ea \u05d0\u05d9\u05e9\u05d9\u05d5\u05ea<\/a> .<\/strong> <\/p>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>&#8216;\u05d1\u05e2\u05d9\u05d9\u05ea \u05d4\u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d4\u05db\u05e4\u05d5\u05dc\u05d4&#8217; \u05de\u05ea\u05d9\u05d9\u05d7\u05e1\u05ea \u05dc\u05d0\u05d9 <strong>\u05d4\u05d4\u05d1\u05e0\u05d4 \u05d4\u05d4\u05d3\u05d3\u05d9\u05ea<\/strong> \u05d4\u05de\u05ea\u05e8\u05d7\u05e9\u05ea \u05d1\u05d9\u05df \u05d0\u05e0\u05e9\u05d9\u05dd \u05d1\u05e2\u05dc\u05d9 \u05d4\u05e9\u05e7\u05e4\u05d4 \u05e9\u05d5\u05e0\u05d4 \u05d5\u05d4\u05d1\u05e0\u05d5\u05ea \u05de\u05d5\u05e9\u05d2\u05d9\u05d5\u05ea \u05d0\u05d9\u05e9\u05d9\u05d5\u05ea \u05db\u05d0\u05e9\u05e8 \u05de\u05e0\u05e1\u05d9\u05dd \u05dc\u05d4\u05e2\u05d1\u05d9\u05e8 \u05de\u05e9\u05de\u05e2\u05d5\u05ea.<\/p><cite><a href=\"http:\/\/www.autscape.org\/2013\/programme\/handouts\/Double%20empathy%20problem.pdf\">\u05de\u05de\u05e6\u05d9\u05d0\u05ea \u05e7\u05d5\u05dc \u05d5\u05e2\u05d3 \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d5\u05d1\u05df: \u05d7\u05e7\u05e8 \u05d1\u05e2\u05d9\u05d9\u05ea \u05d4\u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d4\u05db\u05e4\u05d5\u05dc\u05d4<\/a><\/cite><\/blockquote><\/figure>\n\n<figure class=\"wp-block-embed aligncenter is-type-wp-embed is-provider-stimpunks-foundation wp-block-embed-stimpunks-foundation\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"AjL5niR0UB\"><a href=\"https:\/\/stimpunks.org\/glossary\/double-empathy-problem\/\">Double Empathy Problem<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Double Empathy Problem&#8221; &#8212; Stimpunks Foundation\" src=\"https:\/\/stimpunks.org\/glossary\/double-empathy-problem\/embed\/#?secret=gDjSGCIgW0#?secret=AjL5niR0UB\" data-secret=\"AjL5niR0UB\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1NWMm79-nJA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05d8\u05e8\u05e0\u05e1 \u05de\u05e0\u05d8\u05e8\u05d4<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d3\u05e2\u05ea\n\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d3\u05e2\u05ea \u05de\u05d4 \u05d4\u05dd \u05d0\u05d5\u05de\u05e8\u05d9\u05dd \u05e2\u05dc\u05d9\n\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d3\u05e2\u05ea\n\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d4\u05e8\u05d0\u05d5\u05ea \u05e9\u05d6\u05d4 \u05d4\u05d5\u05e8\u05e1 \u05d0\u05d5\u05ea\u05d9\n\n<strong>\u05d0\u05e0\u05d9 \u05d2\u05e8 \u05d1\u05de\u05e7\u05d5\u05dd \u05e9\u05d0\u05e3 \u05d0\u05d7\u05d3 \u05dc\u05d0 \u05d4\u05d5\u05dc\u05da \u05d0\u05dc\u05d9\u05d5\n\u05d0\u05e0\u05d9 \u05de\u05d3\u05d1\u05e8 \u05d1\u05e9\u05e4\u05d4 \u05e9\u05d0\u05e3 \u05d0\u05d7\u05d3 \u05dc\u05d0 \u05de\u05d3\u05d1\u05e8<\/strong>\n\u05d4\u05d7\u05dc\u05d5\u05df \u05e0\u05e9\u05d1\u05e8, \u05e8\u05d5\u05d7 \u05e7\u05e8\u05d4 \u05e0\u05d5\u05e9\u05d1\u05ea\n\u05e0\u05e9\u05de\u05ea\u05d9 \u05e1\u05d3\u05e8\u05d4 \u05e9\u05dc \u05de\u05db\u05d5\u05ea \u05d7\u05e9\u05de\u05dc\n\n<a href=\"https:\/\/genius.com\/Ezra-furman-trans-mantra-lyrics\">\u05d8\u05e8\u05e0\u05e1 \u05de\u05e0\u05d8\u05e8\u05d4<\/a> \u05de\u05d0\u05ea \u05e2\u05d6\u05e8\u05d0 \u05e4\u05d5\u05e8\u05de\u05df<\/pre>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/stimpunks.org\/glossary\/double-empathy-problem\/\">\u05dc\u05de\u05d3 \u05e2\u05dc &#8220;\u05d1\u05e2\u05d9\u05d9\u05ea \u05d4\u05d0\u05de\u05e4\u05ea\u05d9\u05d4 \u05d4\u05db\u05e4\u05d5\u05dc\u05d4&#8221;<\/a><\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"activist-burnout\">\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05e1\u05d8\u05d9\u05ea<\/h2>\n\n<p>\u05ea\u05d5\u05de\u05db\u05d9\u05dd \u05e2\u05e6\u05de\u05d9\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05de\u05ea\u05de\u05d5\u05d3\u05d3\u05d9\u05dd \u05e2\u05dd \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05e1\u05d8\u05d9\u05ea \u05d1\u05e0\u05d5\u05e1\u05e3 \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea.<\/p>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-one-of-the-major-themes-we-see-is-that-the-impact-of-activist-burnout-compounds-existing-industry-and-workplace-pressures-faced-by-marginalized-tech-workers-activism-burnout-is-usually-happening-while-advocates-are-also-facing-demanding-schedules-hostile-work-environments-and-a-tech-culture-where-abuse-discrimination-microaggressions-and-psychological-effects-like-imposter-syndrome-and-stereotype-threat-are-widespread-this-echoes-what-keidra-chaney-wrote-in-invisible-burnout-and-tech-for-marginalized-workers-in-tech-women-people-of-color-queer-trans-people-people-with-disabilities-tech-burnout-comes-quicker-and-harder-it-comes-from-existing-and-being-pressured-to-thrive-in-a-space-where-your-presence-is-seen-as-an-aberration-and-your-skills-are-perceived-as-suspect-it-s-a-burnout-not-easily-solved-by-quick-fixes-or-even-a-new-job-it-s-triggered-by-your-own-life-the-very-body-you-inhabit-model-view-culture-2015-quarterly-3-the-realities-of-a-marginalized-existence-in-tech-layered-with-activist-burnout-are-profound-as-one-respondent-noted-it-s-alienating-and-exhausting-during-the-workday-and-after-the-workday-another-acknowledged-that-despite-the-rewards-of-the-work-it-gets-tiring-to-have-people-only-see-me-as-an-activist-and-not-as-a-deeply-technical-person-who-is-also-an-activist-it-makes-me-question-whether-i-m-really-as-deeply-technical-as-i-think-i-am-it-gives-my-impostor-syndrome-yet-another-thing-to-play-with\">\u05d0\u05d7\u05d3 \u05d4\u05e0\u05d5\u05e9\u05d0\u05d9\u05dd \u05d4\u05e2\u05d9\u05e7\u05e8\u05d9\u05d9\u05dd \u05e9\u05d0\u05e0\u05d5 \u05e8\u05d5\u05d0\u05d9\u05dd \u05d4\u05d5\u05d0 \u05e9\u05d4\u05d4\u05e9\u05e4\u05e2\u05d4 \u05e9\u05dc \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05e1\u05d8\u05d9\u05ea \u05de\u05e8\u05db\u05d9\u05d1\u05d4 \u05d0\u05ea \u05d4\u05dc\u05d7\u05e6\u05d9\u05dd \u05d4\u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05d1\u05ea\u05e2\u05e9\u05d9\u05d9\u05d4 \u05d5\u05d1\u05de\u05e7\u05d5\u05dd \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d0\u05d9\u05ea\u05dd \u05de\u05ea\u05de\u05d5\u05d3\u05d3\u05d9\u05dd \u05e2\u05d5\u05d1\u05d3\u05d9 \u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05de\u05d5\u05d3\u05e8\u05d9\u05dd. \u05e9\u05d7\u05d9\u05e7\u05ea \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05d6\u05dd \u05de\u05ea\u05e8\u05d7\u05e9\u05ea \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05d1\u05e2\u05d5\u05d3 \u05e9\u05e2\u05d5\u05e8\u05db\u05d9\u05dd \u05de\u05ea\u05de\u05d5\u05d3\u05d3\u05d9\u05dd <em>\u05d2\u05dd<\/em> \u05e2\u05dd \u05dc\u05d5\u05d7\u05d5\u05ea \u05d6\u05de\u05e0\u05d9\u05dd \u05ea\u05d5\u05d1\u05e2\u05e0\u05d9\u05d9\u05dd, \u05e1\u05d1\u05d9\u05d1\u05d5\u05ea \u05e2\u05d1\u05d5\u05d3\u05d4 \u05e2\u05d5\u05d9\u05e0\u05d5\u05ea \u05d5\u05ea\u05e8\u05d1\u05d5\u05ea \u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea \u05e9\u05d1\u05d4 \u05d4\u05ea\u05e2\u05dc\u05dc\u05d5\u05ea, \u05d0\u05e4\u05dc\u05d9\u05d4, \u05de\u05d9\u05e7\u05e8\u05d5-\u05d0\u05d2\u05e8\u05e1\u05d9\u05d5\u05ea \u05d5\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05d5\u05ea \u05db\u05de\u05d5 <a href=\"https:\/\/modelviewculture.com\/pieces\/how-the-rhetoric-of-imposter-syndrome-is-used-to-gaslight-women-in-tech\">\u05ea\u05e1\u05de\u05d5\u05e0\u05ea \u05d4\u05de\u05ea\u05d7\u05d6\u05d4<\/a> \u05d5\u05d0\u05d9\u05d5\u05dd <a href=\"https:\/\/modelviewculture.com\/pieces\/exploring-the-long-term-effects-of-oppression-on-marginalized-stem-workers\">\u05e1\u05d8\u05e8\u05d9\u05d0\u05d5\u05d8\u05d9\u05e4<\/a> \u05e0\u05e4\u05d5\u05e6\u05d5\u05ea. \u05d6\u05d4 \u05de\u05d4\u05d3\u05d4\u05d3 \u05d0\u05ea \u05de\u05d4 \u05e9\u05db\u05ea\u05d1\u05d4 \u05e7\u05d9\u05d3\u05e8\u05d4 \u05e6&#8217;\u05d9\u05d9\u05e0\u05d9 \u05d1- <em>Invisible: Burnout and Tech<\/em> : &#8220;\u05e2\u05d1\u05d5\u05e8 \u05e2\u05d5\u05d1\u05d3\u05d9\u05dd \u05e9\u05d5\u05dc\u05d9\u05d9\u05dd \u05d1\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 &#8211; \u05e0\u05e9\u05d9\u05dd, \u05d0\u05e0\u05e9\u05d9\u05dd \u05e6\u05d1\u05e2\u05d5\u05e0\u05d9\u05d9\u05dd, \u05d0\u05e0\u05e9\u05d9\u05dd \u05e7\u05d5\u05d5\u05d9\u05e8\u05d9\u05dd\/\u05d8\u05e8\u05e0\u05e1\u05d9\u05dd, \u05d0\u05e0\u05e9\u05d9\u05dd \u05e2\u05dd \u05de\u05d5\u05d2\u05d1\u05dc\u05d5\u05d9\u05d5\u05ea -[tech] \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05de\u05d2\u05d9\u05e2\u05d4 \u05de\u05d4\u05e8 \u05d9\u05d5\u05ea\u05e8 \u05d5\u05e7\u05e9\u05d4 \u05d9\u05d5\u05ea\u05e8. \u05d6\u05d4 \u05e0\u05d5\u05d1\u05e2 \u05de\u05d4\u05ea\u05e7\u05d9\u05d9\u05dd \u05d5\u05dc\u05d7\u05e6\u05d9\u05dd \u05dc\u05e9\u05d2\u05e9\u05d2 \u05d1\u05de\u05e8\u05d7\u05d1 \u05e9\u05d1\u05d5 \u05d4\u05e0\u05d5\u05db\u05d7\u05d5\u05ea \u05e9\u05dc\u05da \u05e0\u05ea\u05e4\u05e1\u05ea \u05db\u05e1\u05d8\u05d9\u05d9\u05d4, \u05d5\u05d4\u05db\u05d9\u05e9\u05d5\u05e8\u05d9\u05dd \u05e9\u05dc\u05da \u05e0\u05ea\u05e4\u05e1\u05d9\u05dd \u05db\u05d7\u05e9\u05d5\u05d3\u05d9\u05dd. \u05d6\u05d5 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05e9\u05dc\u05d0 \u05e0\u05e4\u05ea\u05e8\u05ea \u05d1\u05e7\u05dc\u05d5\u05ea \u05e2\u05dc \u05d9\u05d3\u05d9 \u05ea\u05d9\u05e7\u05d5\u05e0\u05d9\u05dd \u05de\u05d4\u05d9\u05e8\u05d9\u05dd, \u05d0\u05d5 \u05d0\u05e4\u05d9\u05dc\u05d5 \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d7\u05d3\u05e9\u05d4; \u05d6\u05d4 \u05de\u05d5\u05e4\u05e2\u05dc \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05da, \u05d4\u05d2\u05d5\u05e3 \u05e9\u05d1\u05d5 \u05d0\u05ea\u05d4 \u05de\u05d0\u05db\u05dc\u05e1&#8221; [Model View Culture, 2015 Quarterly #3.] \u05d4\u05de\u05e6\u05d9\u05d0\u05d5\u05ea \u05e9\u05dc \u05e7\u05d9\u05d5\u05dd \u05e9\u05d5\u05dc\u05d9\u05d9\u05dd \u05d1\u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4, \u05de\u05e8\u05d5\u05d1\u05d3\u05ea \u05d1\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05e2\u05de\u05d5\u05e7\u05d4; \u05db\u05e4\u05d9 \u05e9\u05e6\u05d9\u05d9\u05df \u05d0\u05d7\u05d3 \u05d4\u05de\u05d2\u05d9\u05d1\u05d9\u05dd: &#8220;\u05d6\u05d4 \u05de\u05e0\u05d5\u05db\u05e8 \u05d5\u05de\u05ea\u05d9\u05e9 \u05d1\u05de\u05d4\u05dc\u05da \u05d9\u05d5\u05dd \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d5\u05d0\u05d7\u05e8\u05d9 \u05d9\u05d5\u05dd \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4;&#8221; \u05d0\u05d7\u05e8 \u05d4\u05d5\u05d3\u05d4 \u05e9\u05dc\u05de\u05e8\u05d5\u05ea \u05d4\u05ea\u05d2\u05de\u05d5\u05dc \u05e9\u05dc \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4, &#8220;\u05d6\u05d4 \u05e0\u05d4\u05d9\u05d4 \u05de\u05e2\u05d9\u05d9\u05e3 \u05e9\u05d0\u05e0\u05e9\u05d9\u05dd \u05e8\u05d5\u05d0\u05d9\u05dd \u05d1\u05d9 \u05e8\u05e7 \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05e1\u05d8 \u05d5\u05dc\u05d0 \u05db\u05d0\u05d3\u05dd \u05d8\u05db\u05e0\u05d9 \u05e2\u05de\u05d5\u05e7 \u05e9\u05d4\u05d5\u05d0 \u05d2\u05dd \u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05e1\u05d8&#8230; \u05d6\u05d4 \u05d2\u05d5\u05e8\u05dd \u05dc\u05d9 \u05dc\u05ea\u05d4\u05d5\u05ea. \u05d4\u05d0\u05dd \u05d0\u05e0\u05d9 \u05d1\u05d0\u05de\u05ea \u05d8\u05db\u05e0\u05d9 \u05e2\u05de\u05d5\u05e7 \u05db\u05de\u05d5 \u05e9\u05d0\u05e0\u05d9 \u05d7\u05d5\u05e9\u05d1 \u05e9\u05d0\u05e0\u05d9. \u05d6\u05d4 \u05e0\u05d5\u05ea\u05df \u05dc\u05ea\u05e1\u05de\u05d5\u05e0\u05ea \u05d4\u05de\u05ea\u05d7\u05d6\u05d4 \u05e9\u05dc\u05d9 \u05e2\u05d5\u05d3 \u05de\u05e9\u05d4\u05d5 \u05dc\u05e9\u05d7\u05e7 \u05d0\u05d9\u05ea\u05d5&#8221;.<\/p>\n<\/blockquote>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-of-the-30-respondents-to-our-survey-mental-health-problems-were-one-of-the-most-heavily-referenced-effects-of-diversity-in-tech-work-with-numerous-mentions-of-anxiety-depression-and-insomnia-as-well-as-difficulty-managing-frustration-and-anger-in-some-cases-respondents-reported-that-burnout-triggered-new-mental-illness-symptoms-in-other-cases-it-exacerbated-worsened-or-brought-back-pre-existing-mental-illnesses-and-related-symptoms-as-one-activist-noted-i-had-been-having-mental-health-issues-before-already-before-my-first-burnout-from-tech-activism-i-was-recovering-from-depression-and-eating-disorders-and-my-recovery-was-going-well-a-short-time-into-this-burnout-my-depression-and-eating-disorders-came-back\">\u05de\u05ea\u05d5\u05da ~30 \u05d4\u05de\u05e9\u05d9\u05d1\u05d9\u05dd \u05dc\u05e1\u05e7\u05e8 \u05e9\u05dc\u05e0\u05d5, \u05d1\u05e2\u05d9\u05d5\u05ea \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9 \u05d4\u05d9\u05d5 \u05d0\u05d7\u05ea \u05d4\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d4\u05db\u05d1\u05d3\u05d5\u05ea \u05d1\u05d9\u05d5\u05ea\u05e8 \u05e9\u05dc \u05d2\u05d9\u05d5\u05d5\u05df \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d8\u05db\u05e0\u05d9\u05ea, \u05e2\u05dd \u05d0\u05d6\u05db\u05d5\u05e8\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05e9\u05dc \u05d7\u05e8\u05d3\u05d4, \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5\u05e0\u05d3\u05d5\u05d3\u05d9 \u05e9\u05d9\u05e0\u05d4, \u05db\u05de\u05d5 \u05d2\u05dd \u05e7\u05d5\u05e9\u05d9 \u05d1\u05e0\u05d9\u05d4\u05d5\u05dc \u05ea\u05e1\u05db\u05d5\u05dc \u05d5\u05db\u05e2\u05e1. \u05d1\u05d7\u05dc\u05e7 \u05de\u05d4\u05de\u05e7\u05e8\u05d9\u05dd, \u05d4\u05de\u05e9\u05d9\u05d1\u05d9\u05dd \u05d3\u05d9\u05d5\u05d5\u05d7\u05d5 \u05db\u05d9 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05e2\u05d5\u05e8\u05e8\u05d4 \u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd \u05e9\u05dc \u05de\u05d7\u05dc\u05ea \u05e0\u05e4\u05e9; \u05d1\u05de\u05e7\u05e8\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd, \u05d6\u05d4 \u05d4\u05d7\u05de\u05d9\u05e8, \u05d4\u05d7\u05de\u05d9\u05e8 \u05d0\u05d5 \u05d4\u05d7\u05d6\u05d9\u05e8 \u05de\u05d7\u05dc\u05d5\u05ea \u05e0\u05e4\u05e9 \u05e7\u05d9\u05d9\u05de\u05d5\u05ea \u05d5\u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05e7\u05e9\u05d5\u05e8\u05d9\u05dd &#8211; \u05db\u05e4\u05d9 \u05e9\u05e6\u05d9\u05d9\u05df \u05e4\u05e2\u05d9\u05dc \u05d0\u05d7\u05d3: &#8220;\u05e1\u05d1\u05dc\u05ea\u05d9 \u05de\u05d1\u05e2\u05d9\u05d5\u05ea \u05e0\u05e4\u05e9\u05d9\u05d5\u05ea \u05db\u05d1\u05e8 \u05d1\u05e2\u05d1\u05e8. \u05dc\u05e4\u05e0\u05d9 \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d4\u05e8\u05d0\u05e9\u05d5\u05e0\u05d4 \u05e9\u05dc\u05d9 \u05de\u05d0\u05e7\u05d8\u05d9\u05d1\u05d9\u05d6\u05dd \u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9, \u05d4\u05d7\u05dc\u05de\u05ea\u05d9 \u05de\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5 \u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05d0\u05db\u05d9\u05dc\u05d4, \u05d5\u05d4\u05d4\u05d7\u05dc\u05de\u05d4 \u05e9\u05dc\u05d9 \u05e2\u05d1\u05e8\u05d4 \u05d8\u05d5\u05d1. \u05d6\u05de\u05df \u05e7\u05e6\u05e8 \u05dc\u05ea\u05d5\u05da \u05d4\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d4\u05d6\u05d5, \u05d4\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5\u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05d4\u05d0\u05db\u05d9\u05dc\u05d4 \u05e9\u05dc\u05d9 \u05d7\u05d6\u05e8\u05d5&#8221;.<\/p>\n<\/blockquote>\n\n<p>\u05de\u05e7\u05d5\u05e8: <a href=\"https:\/\/modelviewculture.com\/pieces\/putting-a-spotlight-on-diversity-in-tech-burnout\">\u05dc\u05e9\u05d9\u05dd \u05d6\u05e8\u05e7\u05d5\u05e8 \u05e2\u05dc \u05d2\u05d9\u05d5\u05d5\u05df \u05d1\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d8\u05db\u05e0\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea \u05de\u05d0\u05ea \u05d4\u05e2\u05d5\u05e8\u05da | Model View Culture<\/a><\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"meltdowns-shutdowns-and-alexithymia\">\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea, \u05d4\u05e9\u05d1\u05ea\u05d5\u05ea \u05d5\u05d0\u05dc\u05e7\u05e1\u05d9\u05ea\u05d9\u05de\u05d9\u05d4<\/h2>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u05d0\u05d1\u05dc \u05d0\u05e0\u05d9 \u05de\u05ea\u05e2\u05e0\u05d4 \u05db\u05d9 \u05dc\u05de\u05e8\u05d5\u05ea \u05e9\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e8\u05d5\u05e6\u05d4 \u05dc\u05d9\u05e6\u05d5\u05e8 \u05e1\u05e6\u05e0\u05d4 \u05d0\u05d5 \u05e9\u05d0\u05e0\u05e9\u05d9\u05dd \u05d6\u05e8\u05d9\u05dd \u05d9\u05d2\u05d3\u05d9\u05dc\u05d5 \u05d0\u05ea \u05d4\u05e2\u05d5\u05de\u05e1 \u05d5\u05d4\u05d4\u05e6\u05e4\u05d4, \u05d0\u05e0\u05d9 \u05d1\u05d5 \u05d6\u05de\u05e0\u05d9\u05ea \u05e0\u05d5\u05d0\u05e9\u05ea \u05e9\u05de\u05d9\u05e9\u05d4\u05d5 \u05d9\u05d9\u05ea\u05df \u05dc\u05d9 \u05d7\u05d9\u05d1\u05d5\u05e7 \u05e2\u05e0\u05e7, \u05ea\u05e7\u05d9\u05e3, \u05d3\u05d5\u05d1. \u05db\u05d3\u05d9 \u05dc\u05d4\u05e1\u05ea\u05d9\u05e8 \u05d0\u05d5\u05ea\u05d9, \u05dc\u05d7\u05e4\u05d5\u05e3 \u05d0\u05d5\u05ea\u05d9 \u05d5\u05dc\u05d4\u05d2\u05df \u05e2\u05dc\u05d9 \u05de\u05d2\u05dc\u05d9 \u05d4\u05d4\u05dc\u05dd \u05e9\u05e0\u05e2\u05d9\u05dd \u05de\u05d4\u05d9\u05e7\u05d5\u05dd \u05e9\u05dc\u05d4\u05dd \u05d0\u05dc \u05e9\u05dc\u05d9.<\/p><cite><br\/><a href=\"https:\/\/mamapineappleblog.wordpress.com\/2018\/02\/10\/on-meltdowns\/\">\u05e2\u05dc \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05d9\u05d5\u05ea<\/a><\/cite><\/blockquote><\/figure>\n\n<p>\u05d4\u05e7\u05e9\u05d5\u05e8\u05d9\u05dd \u05dc\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d4\u05dd \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea, \u05db\u05d9\u05d1\u05d5\u05d9\u05d9\u05dd \u05d5\u05d0\u05dc\u05e7\u05e1\u05d8\u05d9\u05de\u05d9\u05d4.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FhUDyarzqXE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d0\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05de\u05e1&#8217; 15 &#8211; \u05de\u05d4\u05df \u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd?<\/figcaption><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/3WIiL8vBjq0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d0\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05de\u05e1&#8217; 20 &#8211; \u05de\u05d4\u05df \u05db\u05d9\u05d1\u05d5\u05d9\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd?<\/figcaption><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Fl-aKRdzLyQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05e9\u05d0\u05dc \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8 \u05de\u05e1&#8217; 27 &#8211; \u05de\u05d4\u05d9 \u05d0\u05dc\u05e7\u05e1\u05d9\u05ea\u05d9\u05de\u05d9\u05d4?<\/figcaption><\/figure>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/87jly_A_AlU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d5\u05e2\u05d5\u05de\u05e1\u05d9 \u05d9\u05ea\u05e8 | &#8220;\u05de\u05d4 \u05d6\u05d4?&#8221;<\/figcaption><\/figure>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-we-ve-turned-classrooms-into-a-hell-for-autism-fluorescent-lighting-endless-noise-everywhere-bright-patterns-and-overloading-information-groupwork-and-social-time-crowded-hallways-and-relentless-academic-pressure-autistic-children-mostly-could-cope-in-the-quieter-schools-of-decades-ago-not-a-hope-now\"><strong>\u05d4\u05e4\u05db\u05e0\u05d5 \u05d0\u05ea \u05d4\u05db\u05d9\u05ea\u05d5\u05ea \u05dc\u05d2\u05d9\u05d4\u05e0\u05d5\u05dd \u05e9\u05dc \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd.<\/strong> \u05ea\u05d0\u05d5\u05e8\u05ea \u05e4\u05dc\u05d5\u05e8\u05e1\u05e0\u05d8. \u05e8\u05e2\u05e9 \u05d0\u05d9\u05e0\u05e1\u05d5\u05e4\u05d9. \u05d1\u05db\u05dc \u05de\u05e7\u05d5\u05dd, \u05d3\u05e4\u05d5\u05e1\u05d9\u05dd \u05d1\u05d4\u05d9\u05e8\u05d9\u05dd \u05d5\u05de\u05d9\u05d3\u05e2 \u05e2\u05d5\u05de\u05e1 \u05d9\u05ea\u05e8. \u05e2\u05d1\u05d5\u05d3\u05ea \u05e7\u05d1\u05d5\u05e6\u05d4 \u05d5\u05d6\u05de\u05df \u05d7\u05d1\u05e8\u05ea\u05d9. \u05de\u05e1\u05d3\u05e8\u05d5\u05e0\u05d5\u05ea \u05e6\u05e4\u05d5\u05e4\u05d9\u05dd \u05d5\u05dc\u05d7\u05e5 \u05d0\u05e7\u05d3\u05de\u05d9 \u05d1\u05dc\u05ea\u05d9 \u05e4\u05d5\u05e1\u05e7. <strong>\u05d9\u05dc\u05d3\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d9\u05db\u05dc\u05d5 \u05d1\u05e2\u05d9\u05e7\u05e8 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05d1\u05d1\u05ea\u05d9 \u05d4\u05e1\u05e4\u05e8 \u05d4\u05e9\u05e7\u05d8\u05d9\u05dd \u05e9\u05dc \u05dc\u05e4\u05e0\u05d9 \u05e2\u05e9\u05e8\u05d5\u05ea \u05e9\u05e0\u05d9\u05dd. \u05dc\u05d0 \u05ea\u05e7\u05d5\u05d5\u05d4 \u05e2\u05db\u05e9\u05d9\u05d5.<\/strong><\/p>\n\n\n\n<p id=\"htoc-we-cannot-simply-exclude-autistic-pupils-for-entering-meltdowns-meltdowns-are-part-of-autism-for-a-good-number-of-autistic-young-people\"><strong>\u05d0\u05e0\u05d7\u05e0\u05d5 \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05e4\u05e9\u05d5\u05d8 \u05dc\u05d4\u05d5\u05e6\u05d9\u05d0 \u05ea\u05dc\u05de\u05d9\u05d3\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05e2\u05dc \u05db\u05da \u05e9\u05d4\u05dd \u05e0\u05db\u05e0\u05e1\u05d9\u05dd \u05dc\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea. <\/strong>\u05d4\u05ea\u05de\u05d5\u05d8\u05d8\u05d5\u05ea \u05d4\u05d9\u05d0 \u05d7\u05dc\u05e7 \u05de\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05e2\u05d1\u05d5\u05e8 \u05de\u05e1\u05e4\u05e8 \u05dc\u05d0 \u05de\u05d1\u05d5\u05d8\u05dc \u05e9\u05dc \u05e6\u05e2\u05d9\u05e8\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd.<\/p>\n\n\n\n<p id=\"htoc-whilst-mindful-that-of-course-everyone-needs-to-be-safe-the-way-to-achieve-safety-is-to-stop-hurting-the-autistic-children-punishing-them-for-responding-to-pain-is-not-something-any-of-us-need-to-do\">\u05dc\u05de\u05e8\u05d5\u05ea \u05e9\u05d7\u05e9\u05d5\u05d1 \u05e9\u05db\u05d5\u05dc\u05dd \u05e6\u05e8\u05d9\u05db\u05d9\u05dd \u05dc\u05d4\u05d9\u05d5\u05ea \u05d1\u05d8\u05d5\u05d7\u05d9\u05dd, <strong>\u05d4\u05d3\u05e8\u05da \u05dc\u05d4\u05e9\u05d9\u05d2 \u05d1\u05d8\u05d9\u05d7\u05d5\u05ea \u05d4\u05d9\u05d0 \u05dc\u05d4\u05e4\u05e1\u05d9\u05e7 \u05dc\u05e4\u05d2\u05d5\u05e2 \u05d1\u05d9\u05dc\u05d3\u05d9\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd<\/strong> . \u05dc\u05d4\u05e2\u05e0\u05d9\u05e9 \u05d0\u05d5\u05ea\u05dd \u05e2\u05dc \u05e9\u05d4\u05dd \u05de\u05d2\u05d9\u05d1\u05d9\u05dd \u05dc\u05db\u05d0\u05d1 \u05d6\u05d4 \u05dc\u05d0 \u05de\u05e9\u05d4\u05d5 \u05e9\u05d0\u05e3 \u05d0\u05d7\u05d3 \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 \u05e6\u05e8\u05d9\u05da \u05dc\u05e2\u05e9\u05d5\u05ea.<\/p>\n<cite><a href=\"https:\/\/annsautism.blogspot.com\/2018\/08\/autism-school-exclusion-whats-fair.html\">\u05d1\u05dc\u05d5\u05d2 \u05d4\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05e9\u05dc \u05d0\u05df: \u05d0\u05d5\u05d8\u05d9\u05d6\u05dd, \u05d1\u05d9\u05ea \u05e1\u05e4\u05e8, \u05d4\u05d3\u05e8\u05d4. \u05de\u05d4 \u05d4\u05d5\u05d2\u05df?<\/a><\/cite><\/blockquote>\n\n<div class=\"wp-block-coblocks-accordion\">\n<div class=\"wp-block-coblocks-accordion-item\"><details><summary class=\"wp-block-coblocks-accordion-item__title\">Meltdowns are not a &#8220;symptom of autism.&#8221; Meltdowns aren&#8217;t an inevitable part of being autistic. Meltdowns are what happen when autistic people are forced to endure extremely stressful situations.<\/summary><div class=\"wp-block-coblocks-accordion-item__content\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Meltdowns are not a &quot;symptom of autism.&quot;<br><br>Meltdowns aren&#39;t an inevitable part of being autistic.<br><br>Meltdowns are what happen when autistic people are forced to endure extremely stressful situations.<\/p>&mdash; Brooke Winters (@brookewinters33) <a href=\"https:\/\/twitter.com\/brookewinters33\/status\/988550198321405952?ref_src=twsrc%5Etfw\">April 23, 2018<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Why meltdowns are alarm systems to protect <a href=\"https:\/\/twitter.com\/hashtag\/autistic?src=hash&amp;ref_src=twsrc%5Etfw\">#autistic<\/a> brains: <br><br>&quot;I don\u2019t melt down because I\u2019m Autistic. I melt down because something in my environment is intolerable, &amp; I am having a normal reaction of pain and\/or anxiety.\u201d From <a href=\"https:\/\/twitter.com\/UnstrangeMind?ref_src=twsrc%5Etfw\">@UnstrangeMind<\/a>, at <a href=\"https:\/\/twitter.com\/hashtag\/TPGA?src=hash&amp;ref_src=twsrc%5Etfw\">#TPGA<\/a>:<a href=\"https:\/\/t.co\/winnbcsgZO\">https:\/\/t.co\/winnbcsgZO<\/a><\/p>&mdash; thinkingautism.bsky.social (@thinkingautism) <a href=\"https:\/\/twitter.com\/thinkingautism\/status\/1023751713767878657?ref_src=twsrc%5Etfw\">July 30, 2018<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">As we know, if someone is in a meltdown or shutdown, something has gone terribly wrong.  It is not a &#39;challenge&#39;. Changing attitudes of people around us, and changing what they know about autism, sorts out a huge number of such misunderstandings and disasters. Not all.  But most.<\/p>&mdash; Ann Memmott PgC MA \ud83c\udf08 (She\/They) (@AnnMemmott) <a href=\"https:\/\/twitter.com\/AnnMemmott\/status\/1121690474526281728?ref_src=twsrc%5Etfw\">April 26, 2019<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\"><a href=\"https:\/\/t.co\/yT2s7N8i2Z\">https:\/\/t.co\/yT2s7N8i2Z<\/a>  Seen this, @richardmills18 <a href=\"https:\/\/twitter.com\/JackyTowells?ref_src=twsrc%5Etfw\">@JackyTowells<\/a> <a href=\"https:\/\/twitter.com\/JoPavlopoulou?ref_src=twsrc%5Etfw\">@JoPavlopoulou<\/a> ? Relates to <a href=\"https:\/\/twitter.com\/hashtag\/Synergy?src=hash&amp;ref_src=twsrc%5Etfw\">#Synergy<\/a> ethos also.  Staff who were calmer, in schools with <a href=\"https:\/\/twitter.com\/hashtag\/autistic?src=hash&amp;ref_src=twsrc%5Etfw\">#autistic<\/a> young people, found the yp relaxed too, and distress behaviours dropped to zero. Small study but no surprise, eh.<\/p>&mdash; Ann Memmott PgC MA \ud83c\udf08 (She\/They) (@AnnMemmott) <a href=\"https:\/\/twitter.com\/AnnMemmott\/status\/1219534121711669249?ref_src=twsrc%5Etfw\">January 21, 2020<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Thank you, <a href=\"https:\/\/twitter.com\/brookewinters33?ref_src=twsrc%5Etfw\">@brookewinters33<\/a> for explaining this so well.  I go into schools and events where the <a href=\"https:\/\/twitter.com\/hashtag\/autistic?src=hash&amp;ref_src=twsrc%5Etfw\">#autistic<\/a> children are in crisis through awful environment\/actions by others, to be told, &quot;It&#39;s their autism&quot;.  It&#39;s not.  A meltdown or shutdown is a distress\/crisis behaviour. <a href=\"https:\/\/t.co\/COGkSeZw1w\">https:\/\/t.co\/COGkSeZw1w<\/a><\/p>&mdash; Ann Memmott PgC MA \ud83c\udf08 (She\/They) (@AnnMemmott) <a href=\"https:\/\/twitter.com\/AnnMemmott\/status\/988685601313607680?ref_src=twsrc%5Etfw\">April 24, 2018<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Imagine if for decades, people were &#39;treating&#39; diabetes low blood sugar incidents (and angry\/distressed behaviour through them) with &#39;challenging behaviour&#39; courses.. instead of preventing them happening in the first place? That. <br>Meltdowns = distress. Sort the distress. Not hard<\/p>&mdash; Ann Memmott PgC MA \ud83c\udf08 (She\/They) (@AnnMemmott) <a href=\"https:\/\/twitter.com\/AnnMemmott\/status\/1121690137279094784?ref_src=twsrc%5Etfw\">April 26, 2019<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Autism.  Challenging Behaviour.  A thread.<br>I see a lot of people writing about &#39;challenging behaviour&#39; from autistic people.  Autism does not cause any &#39;challenging behaviour&#39;.  Let me explain what I mean by this&#8230;.<\/p>&mdash; Ann Memmott PgC MA \ud83c\udf08 (She\/They) (@AnnMemmott) <a href=\"https:\/\/twitter.com\/AnnMemmott\/status\/1049311182513983489?ref_src=twsrc%5Etfw\">October 8, 2018<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">People should know meltdowns only happens when we literally have had more than we can take. We can&#39;t always control them. <a href=\"https:\/\/twitter.com\/hashtag\/ActuallyAutistic?src=hash&amp;ref_src=twsrc%5Etfw\">#ActuallyAutistic<\/a> <a href=\"https:\/\/t.co\/aI1UMtWa6D\">https:\/\/t.co\/aI1UMtWa6D<\/a><\/p>&mdash; NeuroDivergent Rebel (they\/them\/Xe\/Xem) \ud83e\udde0 \ud83c\udff3\ufe0f\u200d\ud83c\udf08 (@NeuroRebel) <a href=\"https:\/\/twitter.com\/NeuroRebel\/status\/905889837835747330?ref_src=twsrc%5Etfw\">September 7, 2017<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div><\/details><\/div>\n<\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p id=\"htoc-one-of-the-more-encouraging-developments-in-the-autism-field-over-the-last-decade-or-so-has-been-a-growing-awareness-of-the-significance-of-sensory-issues-sensory-sensitivities-are-included-in-the-dsm-5-as-part-part-of-the-diagnostic-criteria-for-autism-and-in-teacher-training-materials-such-as-those-provided-by-the-aet-they-are-also-highlighted-in-campaigns-by-the-national-autistic-society-nas-for-example-but-despite-these-signs-of-increased-understanding-i-m-not-convinced-that-in-our-schools-there-is-a-sufficiently-nuanced-appreciation-of-this-multi-faceted-phenomenon-which-potentially-influences-a-whole-range-of-physical-and-perceptual-processes-bogdashina-2016-indeed-the-school-environment-can-present-autistic-children-with-a-multi-sensory-onslaught-in-terms-of-sounds-smells-textures-and-visual-impacts-that-constitutes-both-a-distraction-and-a-source-of-discomfort-ashburner-ziviani-and-rodger-2008-caldwell-2008-there-was-also-clear-evidence-from-my-own-study-that-sensory-issues-and-noise-in-particular-can-be-highly-exclusionary-factors-for-autistic-children-in-schools\">\u05d0\u05d7\u05ea \u05d4\u05d4\u05ea\u05e4\u05ea\u05d7\u05d5\u05d9\u05d5\u05ea \u05d4\u05d9\u05d5\u05ea\u05e8 \u05de\u05e2\u05d5\u05d3\u05d3\u05d5\u05ea \u05d1\u05ea\u05d7\u05d5\u05dd \u05d4\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd \u05d1\u05e2\u05e9\u05d5\u05e8 \u05d4\u05d0\u05d7\u05e8\u05d5\u05df \u05dc\u05e2\u05e8\u05da \u05d4\u05d9\u05d9\u05ea\u05d4 \u05d4\u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05d4\u05d2\u05d5\u05d1\u05e8\u05ea \u05dc\u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05df <strong>\u05e9\u05dc \u05d1\u05e2\u05d9\u05d5\u05ea \u05d7\u05d5\u05e9\u05d9\u05d5\u05ea<\/strong> . \u05e8\u05d2\u05d9\u05e9\u05d5\u05d9\u05d5\u05ea \u05d7\u05d5\u05e9\u05d9\u05d5\u05ea \u05db\u05dc\u05d5\u05dc\u05d5\u05ea \u05d1-DSM-5 \u05db\u05d7\u05dc\u05e7 \u05de\u05d4\u05e7\u05e8\u05d9\u05d8\u05e8\u05d9\u05d5\u05e0\u05d9\u05dd \u05d4\u05d0\u05d1\u05d7\u05d5\u05e0\u05d9\u05d9\u05dd \u05dc\u05d0\u05d5\u05d8\u05d9\u05d6\u05dd, \u05d5\u05d1\u05d7\u05d5\u05de\u05e8\u05d9 \u05d4\u05db\u05e9\u05e8\u05ea \u05de\u05d5\u05e8\u05d9\u05dd, \u05db\u05d2\u05d5\u05df \u05d0\u05dc\u05d5 \u05e9\u05de\u05e1\u05d5\u05e4\u05e7\u05d9\u05dd \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d4-AET. \u05d4\u05dd \u05de\u05d5\u05d3\u05d2\u05e9\u05d9\u05dd \u05d2\u05dd \u05d1\u05e7\u05de\u05e4\u05d9\u05d9\u05e0\u05d9\u05dd \u05e9\u05dc \u05d4\u05d0\u05d2\u05d5\u05d3\u05d4 \u05d4\u05dc\u05d0\u05d5\u05de\u05d9\u05ea \u05dc\u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd (NAS), \u05dc\u05de\u05e9\u05dc. \u05d0\u05d1\u05dc \u05dc\u05de\u05e8\u05d5\u05ea \u05d4\u05e1\u05d9\u05de\u05e0\u05d9\u05dd \u05d4\u05dc\u05dc\u05d5 \u05e9\u05dc \u05d4\u05d1\u05e0\u05d4 \u05de\u05d5\u05d2\u05d1\u05e8\u05ea, \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e9\u05d5\u05db\u05e0\u05e2 \u05e9\u05d1\u05d1\u05ea\u05d9 \u05d4\u05e1\u05e4\u05e8 \u05e9\u05dc\u05e0\u05d5 \u05d9\u05e9 \u05d4\u05e2\u05e8\u05db\u05d4 \u05de\u05e1\u05e4\u05d9\u05e7 \u05e0\u05d9\u05d5\u05d0\u05e0\u05e1\u05d9\u05ea \u05dc\u05ea\u05d5\u05e4\u05e2\u05d4 \u05e8\u05d1-\u05d2\u05d5\u05e0\u05d9\u05ea \u05d6\u05d5, \u05e9\u05e2\u05e9\u05d5\u05d9\u05d4 \u05dc\u05d4\u05e9\u05e4\u05d9\u05e2 \u05e2\u05dc \u05de\u05d2\u05d5\u05d5\u05df \u05e9\u05dc\u05dd \u05e9\u05dc \u05ea\u05d4\u05dc\u05d9\u05db\u05d9\u05dd \u05e4\u05d9\u05d6\u05d9\u05d9\u05dd \u05d5\u05ea\u05e4\u05d9\u05e1\u05ea\u05d9\u05d9\u05dd (Bogdashina 2016). \u05d5\u05d0\u05db\u05df, <strong>\u05e1\u05d1\u05d9\u05d1\u05ea \u05d1\u05d9\u05ea \u05d4\u05e1\u05e4\u05e8 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05e6\u05d9\u05d2 \u05dc\u05d9\u05dc\u05d3\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05de\u05ea\u05e7\u05e4\u05d4 \u05e8\u05d1 \u05d7\u05d5\u05e9\u05d9\u05ea<\/strong> \u05de\u05d1\u05d7\u05d9\u05e0\u05ea \u05e6\u05dc\u05d9\u05dc\u05d9\u05dd, \u05e8\u05d9\u05d7\u05d5\u05ea, \u05de\u05e8\u05e7\u05de\u05d9\u05dd \u05d5\u05d4\u05e9\u05e4\u05e2\u05d5\u05ea \u05d7\u05d6\u05d5\u05ea\u05d9\u05d5\u05ea \u05d4\u05de\u05d4\u05d5\u05d5\u05d4 \u05d2\u05dd \u05d4\u05e1\u05d7\u05ea \u05d3\u05e2\u05ea \u05d5\u05d2\u05dd \u05de\u05e7\u05d5\u05e8 \u05dc\u05d0\u05d9 \u05e0\u05d5\u05d7\u05d5\u05ea (Ashburner, Ziviani and Rodger 2008; Caldwell 2008). \u05d4\u05d9\u05d5 \u05d2\u05dd \u05e8\u05d0\u05d9\u05d5\u05ea \u05d1\u05e8\u05d5\u05e8\u05d5\u05ea \u05de\u05d4\u05de\u05d7\u05e7\u05e8 \u05e9\u05dc\u05d9 \u05e9\u05d1\u05e2\u05d9\u05d5\u05ea <strong>\u05ea\u05d7\u05d5\u05e9\u05ea\u05d9\u05d5\u05ea, \u05d5\u05d1\u05e4\u05e8\u05d8 \u05e8\u05e2\u05e9, \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d9\u05d5\u05ea \u05d2\u05d5\u05e8\u05de\u05d9\u05dd \u05de\u05d5\u05e6\u05d9\u05d0\u05d9\u05dd \u05de\u05d4\u05db\u05dc\u05dc \u05e2\u05d1\u05d5\u05e8 \u05d9\u05dc\u05d3\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd \u05d1\u05d1\u05ea\u05d9 \u05e1\u05e4\u05e8.<\/strong><\/p>\n<cite> <a href=\"https:\/\/www.amazon.com\/gp\/aw\/d\/B07Q4RBR2Y\/ref=tmm_kin_title_0?ie=UTF8&amp;qid=&amp;sr=\">\u05d7\u05d9\u05e0\u05d5\u05da \u05db\u05d5\u05dc\u05dc \u05dc\u05d9\u05dc\u05d3\u05d9\u05dd \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05dd: \u05e2\u05d6\u05e8\u05d4 \u05dc\u05d9\u05dc\u05d3\u05d9\u05dd \u05d5\u05dc\u05e6\u05e2\u05d9\u05e8\u05d9\u05dd \u05dc\u05dc\u05de\u05d5\u05d3 \u05d5\u05dc\u05e4\u05e8\u05d5\u05d7 \u05d1\u05db\u05d9\u05ea\u05d4<\/a><\/cite><\/blockquote>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05db\u05d5\u05dc\u05dd \u05e0\u05e8\u05d0\u05d9\u05dd \u05de\u05d0\u05d5\u05d3 \u05de\u05d5\u05d6\u05e8 \u05d4\u05d9\u05d5\u05dd\n<strong>\u05e0\u05e8\u05d0\u05d4 \u05e9\u05db\u05dc \u05d4\u05e4\u05e0\u05d9\u05dd \u05e9\u05dc\u05d4\u05dd \u05e0\u05e9\u05d8\u05e4\u05d5<\/strong>\n<strong>\u05db\u05d5\u05dc\u05dd \u05de\u05d3\u05d1\u05e8\u05d9\u05dd<\/strong> , \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05e9\u05d5\u05de\u05e2 \u05db\u05dc\u05d5\u05dd\n<strong>\u05d0\u05e0\u05d9 \u05e2\u05dc \u05d4\u05d9\u05e8\u05d7<\/strong> , \u05dc\u05de\u05d4 \u05d4\u05e9\u05de\u05d9\u05d9\u05dd \u05db\u05dc \u05db\u05da \u05d9\u05e8\u05d5\u05e7\u05d9\u05dd\n\n\u05d0\u05e0\u05d9 \u05d7\u05d5\u05e9\u05d1 \u05e9\u05d0\u05e0\u05d9 \u05e2\u05d5\u05dc\u05d4 \u05d1\u05de\u05d3\u05e8\u05d2\u05d5\u05ea\n\u05d1\u05d6\u05de\u05df \u05e9\u05d0\u05e0\u05d9 \u05d9\u05d5\u05e9\u05d1 \u05e2\u05dc \u05d4\u05db\u05d9\u05e1\u05d0 \u05e9\u05dc\u05d9\n\u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9\u05d4 \u05db\u05dc \u05db\u05da \u05e7\u05dc\u05d4, \u05d0\u05d1\u05dc \u05d0\u05e0\u05d9 \u05dc\u05d0\n<strong>\u05d4\u05db\u05dc \u05d9\u05e2\u05d1\u05d5\u05e8 \u05db\u05e9\u05d9\u05d4\u05d9\u05d4 \u05d7\u05dd\n<\/strong>\n\u05d0\u05d5 \u05e9\u05d0\u05e0\u05d9\n<strong>\u05de\u05ea\u05d7\u05e8\u05e4\u05df, \u05de\u05ea\u05d7\u05e8\u05e4\u05df, \u05de\u05ea\u05d7\u05e8\u05e4\u05df<\/strong>\n\u05de\u05ea\u05d7\u05e8\u05e4\u05df, \u05de\u05ea\u05d7\u05e8\u05e4\u05df, \u05de\u05ea\u05d7\u05e8\u05e4\u05df\n\u05de\u05ea\u05d7\u05e8\u05e4\u05df, \u05de\u05ea\u05d7\u05e8\u05e4\u05df, \u05de\u05ea\u05d7\u05e8\u05e4\u05df\n\u05de\u05ea\u05d7\u05e8\u05e4\u05df, \u05de\u05ea\u05d7\u05e8\u05e4\u05df, \u05de\u05ea\u05d7\u05e8\u05e4\u05df\n\n\u05d0\u05d5 \u05e9\u05d0\u05ea\u05d4 \u05de\u05e9\u05ea\u05d2\u05e2\n\n<a href=\"https:\/\/genius.com\/Death-proto-punk-band-freakin-out-lyrics\">\u05de\u05ea\u05d7\u05e8\u05e4\u05df<\/a> \u05e2\u05dc \u05d9\u05d3\u05d9 \u05d4\u05de\u05d5\u05d5\u05ea<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FcevVxpdPcY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">Freakin Out<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"has-text-align-center has-huge-font-size\"><strong>\u05ea\u05e4\u05e1\u05d9\u05e7<\/strong> <em>\u05dc\u05d4\u05e4\u05d7\u05d9\u05d3 \u05d0\u05d5\u05ea\u05e0\u05d5<\/em> .<\/p>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/stimpunks.org\/glossary\/meltdown\/\">\u05dc\u05de\u05d9\u05d3\u05e2 \u05e0\u05d5\u05e1\u05e3 \u05e2\u05dc Meltdowns<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/stimpunks.org\/access\/sensory-experience\/\">\u05dc\u05de\u05d3 \u05e2\u05dc \u05e0\u05d5\u05d9\u05e8\u05d5\u05e1\u05e4\u05e6\u05d9\u05d4 \u05d5\u05e2\u05d5\u05de\u05e1 \u05d7\u05d5\u05e9\u05d9<\/a><\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\" id=\"stimpunks-real-help-against-the-onslaught\">\u05e1\u05d8\u05d9\u05de\u05e4\u05d0\u05e0\u05e7\u05e1: \u05e2\u05d6\u05e8\u05d4 \u05d0\u05de\u05d9\u05ea\u05d9\u05ea \u05e0\u05d2\u05d3 \u05d4\u05d4\u05e1\u05ea\u05e2\u05e8\u05d5\u05ea<\/h2>\n\n<p>\u05e9\u05e8\u05d5\u05e4\u05d4? \u05dc\u05d0 \u05d9\u05db\u05d5\u05dc \u05dc\u05e2\u05d1\u05d5\u05d3? \u05d0\u05d5\u05dc\u05d9 <a href=\"https:\/\/stimpunks.org\/he\/\">\u05e7\u05e8\u05df \u05e1\u05d8\u05d9\u05de\u05e4\u05d0\u05e0\u05e7\u05e1<\/a> \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05e4\u05d9\u05d2 \u05e7\u05e6\u05ea \u05de\u05ea\u05d7. \u05d0\u05e0\u05d5 \u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05dc\u05ea\u05de\u05d9\u05db\u05d4 \u05d9\u05e9\u05d9\u05e8\u05d4 \u05d5\u05e2\u05d6\u05e8\u05d4 \u05d4\u05d3\u05d3\u05d9\u05ea \u05e9\u05dc \u05d0\u05e0\u05e9\u05d9\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5\u05d3\u05d9\u05d1\u05e8\u05d2\u05e0\u05d8\u05d9\u05dd \u05d5\u05e0\u05db\u05d9\u05dd. \u05d0\u05e0\u05d5 \u05de\u05e9\u05e8\u05ea\u05d9\u05dd \u05d0\u05ea \u05d4\u05d0\u05e0\u05e9\u05d9\u05dd \u05d4\u05d0\u05d4\u05d5\u05d1\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5 \u05db\u05d3\u05d9 \u05e9\u05e0\u05d5\u05db\u05dc \u05dc\u05d4\u05de\u05e9\u05d9\u05da \u05dc\u05d7\u05d9\u05d5\u05ea \u05d0\u05ea \u05d4\u05d4\u05ea\u05e7\u05e4\u05d4.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/stimpunks.org\/he\/\"><img decoding=\"async\" src=\"https:\/\/ryan.files.wordpress.com\/2022\/02\/stimpunks-logo-e1644909813872.png?w=878\" alt=\"\" class=\"wp-image-15702\"\/><\/a><figcaption class=\"wp-element-caption\">\u05e7\u05e8\u05df \u05e1\u05d8\u05d9\u05e4\u05e0\u05e7\u05e1: \u05e2\u05d6\u05e8\u05d4 \u05d4\u05d3\u05d3\u05d9\u05ea \u05d5\u05dc\u05de\u05d9\u05d3\u05d4 \u05de\u05de\u05d5\u05e7\u05d3\u05ea \u05d1\u05d0\u05d3\u05dd \u05dc\u05d9\u05d5\u05e6\u05e8\u05d9\u05dd \u05e0\u05d5\u05d9\u05e8\u05d5\u05d3\u05d9\u05d2&#8217;\u05e0\u05d8\u05d9\u05dd \u05d5\u05d1\u05e2\u05dc\u05d9 \u05de\u05d5\u05d2\u05d1\u05dc\u05d5\u05d9\u05d5\u05ea<\/figcaption><\/figure>\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/stimpunks.org\/he\/\">\u05d1\u05e7\u05e8 \u05d1-Stimpunks Foundation<\/a><\/div>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/wC3MG6nrVGI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=he-IL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><figcaption class=\"wp-element-caption\">Slothrust &#8211; &#8220;\u05de\u05d5\u05e9\u05d1\u05d5 \u05e9\u05dc \u05d4\u05de\u05dc\u05da \u05d0\u05e8\u05ea\u05d5\u05e8&#8221; (\u05d4\u05e6\u05d2\u05d4 \u05d7\u05d6\u05d5\u05ea\u05d9\u05ea)<\/figcaption><\/figure>\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d6\u05d4 \u05de\u05e6\u05d7\u05d9\u05e7 \u05d0\u05d9\u05da \u05d4\u05d6\u05de\u05df \u05d0\u05e3 \u05e4\u05e2\u05dd \u05dc\u05d0 \u05de\u05e1\u05e4\u05d9\u05e7\n\u05d0\u05d1\u05dc \u05d4\u05e4\u05e9\u05e2 \u05d4\u05d9\u05d7\u05d9\u05d3 \u05e9\u05dc\u05d9\n\u05d4\u05e2\u05de\u05d9\u05d3 \u05e4\u05e0\u05d9\u05dd \u05e9\u05d0\u05e0\u05d9 \u05e7\u05e9\u05d5\u05d7\n\u05ea\u05de\u05d9\u05d3 \u05e8\u05e6\u05d9\u05ea\u05d9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05e9\u05d4\u05d5\n\u05d0\u05d5\u05dc\u05d9 \u05e4\u05e1\u05e4\u05e1\u05ea\u05d9 \u05d0\u05ea \u05d4\u05de\u05d8\u05e8\u05d4\n\u05d0\u05d5\u05dc\u05d9 \u05d4\u05d9\u05d9\u05ea\u05d9 \u05e6\u05e8\u05d9\u05da \u05dc\u05d4\u05d9\u05e9\u05d0\u05e8 \u05d1\u05d1\u05d9\u05ea\n\u05e9\u05e8 \u05d1\u05e8\u05d5\u05d3\u05d5\u05d5\u05d9 \u05d1\u05d7\u05d5\u05e9\u05da<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05e4\u05e2\u05dd \u05d4\u05e8\u05d2\u05e9\u05ea\u05d9 \u05d1\u05e1\u05d3\u05e8\n\u05d7\u05d9\u05d9\u05dd \u05d1\u05e7\u05dc\u05d9\u05e4\u05d4 \u05d4\u05d6\u05d5\n\u05d0\u05d1\u05dc \u05d6\u05d4 \u05de\u05ea\u05e7\u05dc\u05e7\u05dc\n\u05d5\u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e8\u05d2\u05d9\u05e9 \u05db\u05dc \u05db\u05da \u05d8\u05d5\u05d1\n\u05d4\u05d9\u05d9\u05ea\u05d9 \u05d4\u05d5\u05dc\u05da \u05dc\u05de\u05e9\u05d8\u05d7 \u05d4\u05d4\u05e8\u05d9\u05dd\n\u05d0\u05d1\u05dc \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05d1\u05e2\u05e0\u05d9\u05d9\u05df \u05e9\u05dc \u05d4\u05de\u05d5\u05e0\u05d9\u05dd\n\u05d0\u05e0\u05d9 \u05db\u05dc \u05d4\u05d6\u05de\u05df \u05e2\u05dc \u05d4\u05e1\u05e3\n\u05d4\u05d0\u05dd \u05d0\u05e0\u05d9 \u05d7\u05d5\u05e9\u05d1 \u05d1\u05e7\u05d5\u05dc \u05e8\u05dd \u05de\u05d3\u05d9?<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d1\u05d5\u05d0 \u05d5\u05ea\u05ea\u05e4\u05d5\u05e1 \u05d0\u05d5\u05ea\u05d9\n\u05d2\u05dd \u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9 \u05d1\u05d5\u05d3\u05d3\n\u05d1\u05d5\u05d0 \u05d5\u05e7\u05d7 \u05d0\u05d5\u05ea\u05d9\n\u05d0\u05e0\u05d9 \u05d1\u05d0 \u05d0\u05d9\u05ea\u05da<\/pre>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center has-primary-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d6\u05d4 \u05de\u05e6\u05d7\u05d9\u05e7 \u05d0\u05d9\u05da \u05d4\u05d6\u05de\u05df\n\u05d4\u05d0\u05dd \u05de\u05d7\u05d5\u05d2\u05d9\u05dd \u05e2\u05dc \u05e9\u05e2\u05d5\u05df\n\u05d0\u05e0\u05d7\u05e0\u05d5 \u05e0\u05e8\u05e6\u05d4 \u05e9\u05d4\u05dd \u05d9\u05e4\u05e0\u05d5\n\u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05ea\u05d7\u05e0\u05e0\u05d9\u05dd \u05e9\u05d9\u05e4\u05e1\u05d9\u05e7\u05d5\n\u05ea\u05de\u05d9\u05d3 \u05e8\u05e6\u05d9\u05ea\u05d9 \u05dc\u05e9\u05d7\u05e8\u05e8 \u05de\u05e9\u05d4\u05d5\n\u05d0\u05d1\u05dc \u05d4\u05e4\u05d4 \u05e9\u05dc\u05d9 \u05e1\u05d2\u05d5\u05e8 \u05d7\u05dc\u05d5\u05d3\u05d4\n\u05ea\u05de\u05d9\u05d3 \u05e8\u05e6\u05d9\u05ea\u05d9 \u05dc\u05d3\u05de\u05dd \u05de\u05e9\u05d4\u05d5\n\u05d0\u05d1\u05dc \u05d4\u05d3\u05dd \u05e9\u05dc\u05d9 \u05d4\u05e4\u05da \u05dc\u05d0\u05d1\u05e7<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d1\u05d5\u05d0 \u05d5\u05ea\u05ea\u05e4\u05d5\u05e1 \u05d0\u05d5\u05ea\u05d9\n\u05d2\u05dd \u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9 \u05d1\u05d5\u05d3\u05d3\n\u05d4\u05de\u05e9\u05da \u05d5\u05e7\u05d7 \u05d0\u05d5\u05ea\u05d9\n\u05d0\u05e0\u05d9 \u05d1\u05d0 \u05d0\u05d9\u05ea\u05da<\/pre>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<pre class=\"wp-block-verse has-text-align-center\">\u05d6\u05d4 \u05de\u05e6\u05d7\u05d9\u05e7 \u05d0\u05d9\u05da \u05d4\u05d6\u05de\u05df\n\u05e2\u05d5\u05de\u05d3 \u05db\u05dc \u05db\u05da \u05d3\u05d5\u05de\u05dd\n\u05d0\u05e0\u05d9 \u05de\u05ea\u05e4\u05dc\u05dc \u05dc\u05d0\u05dc\u05d5\u05d4\u05d5\u05ea\n\u05dc\u05e2\u05e9\u05d5\u05ea \u05db\u05e8\u05e6\u05d5\u05e0\u05d4\n\u05ea\u05de\u05d9\u05d3 \u05e8\u05e6\u05d9\u05ea\u05d9 \u05dc\u05e8\u05d0\u05d5\u05ea \u05de\u05e9\u05d4\u05d5\n\u05d0\u05d1\u05dc \u05d0\u05e0\u05d9 \u05e4\u05d5\u05e8\u05d7 \u05d1\u05d7\u05d5\u05e9\u05da\n\u05d4\u05d0\u05dd \u05d0\u05e6\u05d0 \u05d0\u05dc \u05d4\u05e9\u05de\u05e9?\n\u05d0\u05d5 \u05e9\u05d0\u05e0\u05d9 \u05d0\u05ea\u05e4\u05e8\u05e7?<\/pre>\n<\/div>\n<\/div>\n\n<pre class=\"wp-block-verse has-text-align-center\">\u05d1\u05d5\u05d0 \u05d5\u05ea\u05ea\u05e4\u05d5\u05e1 \u05d0\u05d5\u05ea\u05d9\n\u05d2\u05dd \u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9 \u05d1\u05d5\u05d3\u05d3\n\u05d4\u05de\u05e9\u05da \u05d5\u05e7\u05d7 \u05d0\u05d5\u05ea\u05d9\n\u05d0\u05e0\u05d9 \u05d4\u05d5\u05dc\u05da \u05d0\u05d9\u05ea\u05da\n\u05d2\u05dd \u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9 \u05d1\u05d5\u05d3\u05d3\n\u05d4\u05de\u05e9\u05da \u05d5\u05e7\u05d7 \u05d0\u05d5\u05ea\u05d9\n\u05d0\u05e0\u05d9 \u05d4\u05d5\u05dc\u05da \u05d0\u05d9\u05ea\u05da\n\u05d2\u05dd \u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9 \u05d1\u05d5\u05d3\u05d3\n\u05d2\u05dd \u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9 \u05d1\u05d5\u05d3\u05d3<\/pre>\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/genius.com\/Slothrust-king-arthurs-seat-lyrics\">\u05de\u05d5\u05e9\u05d1 \u05d4\u05de\u05dc\u05da \u05d0\u05e8\u05ea\u05d5\u05e8<\/a> \u05de\u05d0\u05ea <a href=\"http:\/\/www.slothrust.com\">Slothrust<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 \u05de\u05e6\u05d1 \u05e9\u05dc \u05e2\u05d9\u05d9\u05e4\u05d5\u05ea \u05e4\u05d9\u05d6\u05d9\u05ea \u05d5\u05e0\u05e4\u05e9\u05d9\u05ea, \u05de\u05ea\u05d7 \u05de\u05d5\u05d2\u05d1\u05e8 \u05d5\u05d9\u05db\u05d5\u05dc\u05ea \u05de\u05d5\u05e4\u05d7\u05ea\u05ea \u05dc\u05e0\u05d4\u05dc \u05db\u05d9\u05e9\u05d5\u05e8\u05d9 \u05d7\u05d9\u05d9\u05dd, \u05e7\u05dc\u05d8 \u05d7\u05d5\u05e9\u05d9 \u05d5\/\u05d0\u05d5 \u05d0\u05d9\u05e0\u05d8\u05e8\u05d0\u05e7\u05e6\u05d9\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05d5\u05ea, \u05d4\u05e0\u05d5\u05d1\u05e2 \u05de\u05e9\u05e0\u05d9\u05dd \u05e9\u05dc \u05de\u05d9\u05e1\u05d9\u05dd \u05d7\u05de\u05d5\u05e8\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05de\u05d4\u05de\u05d0\u05de\u05e5 \u05e9\u05dc \u05d4\u05e0\u05d9\u05e1\u05d9\u05d5\u05df \u05dc\u05e2\u05de\u05d5\u05d3 \u05d1\u05d3\u05e8\u05d9\u05e9\u05d5\u05ea \u05d0\u05d9\u05e0\u05dd \u05de\u05e1\u05d5\u05e0\u05db\u05e8\u05e0\u05d9\u05dd \u05e2\u05dd \u05d4\u05e6\u05e8\u05db\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5. \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea: &#8220;\u05d4\u05d2\u05d5\u05e3 \u05d5\u05d4\u05e0\u05e4\u05e9 \u05d4\u05e4\u05d9\u05d6\u05d9 \u05e9\u05dc\u05d9 \u05d4\u05ea\u05d7\u05d9\u05dc\u05d5 \u05dc\u05d4\u05d9\u05e1\u05d2\u05e8&#8221; \u05ea\u05de\u05d5\u05e0\u05ea \u05db\u05d5\u05ea\u05e8\u05ea: &#8220;\u05e9\u05d7\u05d9\u05e7\u05d4&#8221; \u05de\u05d0\u05ea \u05de\u05e8\u05d9\u05e1\u05d4 \u05e4\u05d8\u05e8\u05e0\u05d5\u05e1\u05d8\u05e8 &#8220;\u05de\u05e6\u05d1 \u05e9\u05dc \u05ea\u05e9\u05d9\u05e9\u05d5\u05ea \u05de\u05ea\u05de\u05e9\u05db\u05ea, \u05d0\u05d5\u05d1\u05d3\u05df [&hellip;]<\/p>\n","protected":false},"author":79,"featured_media":50546,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_eb_attr":"","_eb_data_table":"","footnotes":""},"class_list":["post-47491","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\ud83d\udd25 \u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea: \u05d4\u05e2\u05dc\u05d5\u05ea \u05e9\u05dc \u05de\u05d9\u05e1\u05d5\u05da \u05d5\u05de\u05e2\u05d1\u05e8 - Stimpunks Foundation<\/title>\n<meta name=\"description\" content=\"\u05e9\u05d7\u05d9\u05e7\u05d4 \u05d0\u05d5\u05d8\u05d9\u05e1\u05d8\u05d9\u05ea \u05d4\u05d9\u05d0 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